Download or read book Gotta Minute The ABC s of Total Health written by Tom Massey and published by Author's Choice Publishing. This book was released on 2010 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Tips for Abundant Living: The ABC's of Total Health is a sweet stroll that serves up bounteous gladness, encouragement, and rightness. Take these words of divinity to heart, paired alphabetically, one word for each week of the year. Breathe in and liberally apply their soft, smooth, and empowering wisdom. You may soon discover a heightened, enlightened balance of body, mind, and spirit. You may discover a harmonizing flow, an energizing glow. Dazzling and soothing, introspective and simulating, Practical Tips for Abundant Living affirms the power that we all posses, and always have. Who could ask for anything more? Dr Tom Massey's power book marries 'brain trust' with heart intelligence, gracefully aligned on a clean, green highway of optimal health, wellness, and well-being. Take this journey, drink in every atmospheric aroma. At the end of the year, feel free to start anew. Just don't go too fast. Feel free to really create, assimilate. And sometimes, just play.
Download or read book The ABC s of Effective Leadership written by Tom Massey and published by Author's Choice Publishing. This book was released on 2010 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ABC's of Effective Leadership provides insights and practical tools that will enable those in leadership positions to improve their performance, accelerate process development, and succeed in a world that is constantly changing. It will help leaders bring out the best in people whether they work in corporations, educational institutions, government offices, small businesses, churches, or other not-for-profit groups.An effective leader is someone who stands out from the crowd, challenging the status quo, and doing the unexpected in search of new directions. They are catalysts for change by pushing the envelope and challenging others to think outside-the-box.Effective leaders are trustworthy individuals who lead by example and deliver on their promises. They treat people with respect and fairness. They get things done efficiently through their influence and are able to convey a compelling vision of the future. If you are ready to bring changes in attitude, creativity, buy-in, and commitment to your business, this book will benefit you. It follows a simple ABC format. Each letter of the alphabet is represented by two words. Each word, 52 in all, is presented as a weekly tip for improving effective leadership skills. Each weekly tip includes a brief narrative or story, a practical application, and a daily affirmation. For example, here are the affirmations from the sections for the letters A and B: Acknowledgement-Everyone wants to feel important!- I acknowledge others and make them feel important to me by giving them the gifts of time and attention. Adversity-Struggle gives birth to progress!- I become better each day in every way by treating adversity in my life and others' as opportunities to grow in strength and wisdom.Become.the change you wish to see!- I model effective leadership by becoming the change that I want to see in the world.Break Away.from old thought patter
Download or read book Successful Living written by Tom Massey and published by Author's Choice Publishing. This book was released on 2010 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book market is saturated with guides on how to live more successfully. Many require the reader to wade through a myriad of lengthy philosophical beliefs and principles. All to often, well meaning readers buy these books with every intention of absorbing all the bits of wisdom inside. Unfortunately, many don't have time to really study such books, let alone extract basic daily living guidelines. Tom Massey has written a simple book. The ABC's of Successful Living cuts to the chase. It is an easy read. Pick it up and you may find yourself motivated to read it from cover to cover in one sitting. Or it may be easier to read whenever you want a spirital pick-me-up.This book is a true blessing. In relatively few pages it covers a broad spectrum of practical advice and affirmations for improving your life; for transforming your perspectives on livivng and being. Use only part of this book and you'll find yourself entering a new level of conscious awarness; use it and apply it all and you'll learn that the true secrets of life and universal knowing are essentially simple. This is a very simple book with the power to change your life. It's just that simple.
Download or read book Brain Teasers for Clever People written by Kiran Srinivas and published by Author's Choice Publishing. This book was released on 2002 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: To succeed in life, you must 'think outside the box'. This cliché is used to describe creative, non-standard approaches to problem solving. But how does one learn to 'think outside the box'? Unfortunately, there is no simple answer. Author Kiran Srinivas believes that you can significantly improve your thinking abilities, and this book will force you to think in ways you never have before. By sheer practice, you can increase your ability to think creatively. Many of the puzzles in this book will take hours, if not days, to solve, but be encouraged, a middle-school education is sufficient to answer almost all of the puzzles. There are many interview puzzles, and if you plan to interview at an investment bank, consulting firm, high-tech firm, or in any other related field, absorb what 'Brain Teasers' has to offer, as it can be the deciding factor in getting that offer.
Download or read book It s More Than Just Making Them Sweat written by Ed Thornton and published by Author's Choice Publishing. This book was released on 2010 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's More Than Just Making Them Sweat carves out a unique niche in the field of fitness publishing. No other book in this genre addresses more thoroughly the psychological factors of motivating clients and the how-to aspects of starting up and promoting a personal training business. No longer are personal trainers to be seen as glorified spotters just biding their time until the next career move. They are qualified health professionals who design and monitor the exercise programs that improve peoples' lives and health. The goal of this book is to promote a more reverent view of personal trainers.
Download or read book House Calls written by Patch Adams and published by Author's Choice Publishing. This book was released on 1998 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reminder that some of the most important factors in healing are not high-tech marvels but ordinary factors such as love, compassion, friendship, and hope.
Download or read book Living Lean written by Machiel N. Kennedy and published by Gotta Minute. This book was released on 2002 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a major medical problem in the U.S. today. From 1980 to 1991, the number of overweight Americans increased by 50% -- the largest increase ever! Results of the 1999 National Health and Nutritional Examination Survey indicate that 61% of U.S. adults 20 years or older are overweight or obese. A jump like this is not due to genetics, but changes in our lifestyle and the foods we eat. The total annual cost attributed to obesity in 1995 was $99.2 billion dollars, representing 5% of U.S. health-care expenditures. A mere 20-pound increase in weight increases a person's chances of suffering a heart attack by 31%! Obesity contributes to 4 of 7 leading causes of death. Despite the huge diet industry, the problem is only getting worse. Author Machiel N. Kennedy, M.D. believes the whole approach to dieting is flawed. Dieting often means giving up food you like, not having fun, depriving yourself, and worst of all, dieting often fails. Living Lean is based on solid scientific research. It is a guide through the maze of weight-loss confusion, not just another diet book that sets you up for failure. Living Lean offers a blueprint for success, providing you with the tools you need to change your life. All you have to do is use them. Good health, vitality, and a healthy weight can be yours with the methods outlined in Living Lean: Your Guide to Successful Weight Loss Management. Book jacket.
Download or read book The Other Side of War written by Herbert M. Youngdahl and published by Robert Reed Publishers. This book was released on 2010 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: During WWII Herbert M Youngdahl was an Infantry Platoon Sergeant in the 133rd Infantry Regiment, 34th Infantry Division, Iowa National Guard. He served with the Division throughout the African Campaign, up to the boot of Italy, and north of Rome. The Division set the WWII record of over 500 days in battle and Youngdahl served out most of that time with the Division. In his heartfelt book, Youngdahl shares many real life experiences of his platoon. This is not a gory dissertation but an insider's view of what our troops went through in far away places.
Download or read book Books In Print 2004 2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2003-12 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tell Me the Truth Doctor written by Richard Besser and published by Hachette Books. This book was released on 2013-04-23 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hey, Doc--Got a Minute?" No matter where Dr. Richard Besser goes, a day doesn't go by without someone stopping him to ask that question. Often, that person is one of the millions who have come to rely on the vital information he shares on Good Morning America, World News with Diane Sawyer, and Nightline. Now, in response to thousands of inquiries from viewers, Dr. Besser has written his first book -- a comprehensive health guide that will both inform and surprise as he deciphers fact from fiction for nearly seventy confusing medical questions, including: "Should I take a daily aspirin to prevent a heart attack, stroke, or cancer?" "If my doctors order a lot of tests, does that mean they're more thorough?" "Do I need thirty minutes of exercise a day to stay healthy?" Recognizing the astonishing amount of misinformation that many important health decisions are based upon, Dr. Besser's commitment to delivering the truth is critical. He isn't afraid to challenge the status quo -- or the interests within the health care industry -- to provide the knowledge you need to take control of your health. Eager to help you make the choices that are right for YOU, he organizes his easy-to-understand answers into six lifestyle categories, including diet and nutrition; exercise and fitness; vitamins, supplements, and medicines; beating illness and injury; and navigating the perplexing world of health care, as well as a chapter dedicated to the questions you wished you asked before your doctor walks out the door. Throughout the book, Dr. Besser smashes myths while translating invaluable information into problem-solving advice you can use, including a "Dr. B's Bottom Line" at the end of each topic. As accessible as it is empowering, Dr. Besser's Tell Me the Truth, Doctor is a necessary addition to every home, office, and dorm room. "Besser . . . ably analyzes popular myths (the "Freshman Fifteen"), considers pros and cons (HRT and statins), and mostly takes unequivocal stands on the issues. . . . Quite often, his comments and suggestions surprise . . . Particularly helpful are his guidelines for avoiding the harmful effects of health care and hospitalization." -- Publishers Weekly Richard Besser, MD, ABC News' Chief Health and Medical Editor, provides medical analysis and commentary for all ABC News broadcasts and platforms, including World News with Diane Sawyer, Good Morning America, and Nightline, as well as many other news/entertainment programs. Since joining ABC News in 2009, Dr. Besser has been at the forefront of news coverage for every major medical story, including the earthquake in Haiti and the Japanese radiation release. He was the leading correspondent on ABC's global health series, Be the Change, Save a Life, and received a 2011 Emmy nomination for Outstanding Investigative Journalism for his World News story on cord blood banking. Besser came to ABC News from the Centers for Disease Control and Prevention (CDC), where he worked for thirteen years, including as acting director from January to June 2009, during which time he led the CDC's response to the H1N1 influenza outbreak. He has taught and trained doctors at the University of California, San Diego and is a visiting fellow at the Harvard School of Public Health. Most important, for more than twenty-five years he has practiced medicine, giving his patients and their families straightforward, commonsense advice.
Download or read book Bowker s Complete Video Directory written by and published by . This book was released on 2000 with total page 2074 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The ABCs of Attitude written by Glenn Bill and published by . This book was released on 2015-08-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is your Secret Formula to creating an attitude that will reshape, reform and reignite your attitude and put you on the path to increased happiness, success and fulfillment in life.Attitude has been defined as the way you dedicate yourself to the way you think. We take it a step further and define it as the way you feel about the way you think. Could examining your attitude about all the areas, relationships and challenges in your life create an awakening that could fuel new levels of excitement, success and vitality in your life? How about the way you think? Have you ever given it any real thought? Is the way you think giving you what you want out of life? Everyone wants to talk about and study everyone else's story; however, the most important story in your life...is your story! How do you want your story to play out? In this book you will discover the three biggest mistakes people make when trying to develop a winning attitude. Learn a powerful way to leverage your attitude to overcome any challenge you are facing in your life. His RID OF formula helps you get RID OF complacency, unhappiness, lethargy, bad habits and most of all, yes, a bad attitude! Creating and improving your attitude is as simple as the ABC's. The ABC's of ATTITUDE is your personal adventure into defining what Your Attitude is, what you would like Your Attitude to be, and guide you through a process in order to change the way you think about life, relationships and success. This book gives you twenty six ways to boost Your Attitude in a fun and creative way that can be studied every day. You can think of it as your daily dose of Attitude.
Download or read book At the Edge III written by John Cox and published by Page Publishing Inc. This book was released on 2020-12-04 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1 details the exploits of a small group of GIs as they face the pressures and demands of fighting a changing/disappearing enemy. They are plagued with dwindling support, the disaffection of the American Public, confused/double-talking politicians, and power struggles within the entire governmental effort. The novel surveillance and tunnel exploration methods introduced in this book set the tone for additional books and illustrate how common sense can often triumph. Book II takes our team to the next level by adding long-term sniper training for ultimately all bases with novel surveillance techniques and equipment (definitely a must read). The additional thrills of POW rescues in very contested encounters. Book III introduces the final strategy to try to conquer the Vietnam peninsula and its people. The construction of new bases six miles apart the length of the DMZ are defended. The tense, destructive Tet Offensive occurs, and my men are immersed in the conflicts and aftermath. The book finalizes, summarizes, and covers the last successful POW rescues deep in the interior. The ultimate effect is a losing strategy and leaving our allies in enemy hands. This resulted in millions dying in Vietnam and Cambodia, renaming the capital, and the killing fields of Cambodia under Pol Pot. This book is dedicated their memories... Read on!
Download or read book Fitness for Life written by Dolly Lambdin and published by Human Kinetics. This book was released on 2010 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition. Includes lesson plans for physical education, physical activities for the classroom, and whole-school events and activities.
Download or read book Billboard written by and published by . This book was released on 1953-08-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
