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Book Goodbye Obesity

    Book Details:
  • Author : Dr Bruce Miller
  • Publisher : Oak Publication Sdn Bhd
  • Release :
  • ISBN : 9833735576
  • Pages : 57 pages

Download or read book Goodbye Obesity written by Dr Bruce Miller and published by Oak Publication Sdn Bhd. This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is not simply weight gain nor is it a cosmetic or fitness issue. Your goal is to reduce the hazardous and ugly fats that surround your abdomen and organs, deep within your belly that put you at risk for degenerative diseases such as heart attack, stroke, high blood pressure, diabetes, sleep apnea, cancer, gout, osteoarthritis and others. There is no quick fix to fat loss, only prevention, as obesity is a lifestyle disease. It took you years of poor eating habits and a sedentary lifestyle to make you fat. Fat loss is therefore not an event, a program (dieting) nor merely a number you see on the weighing scale or your BMI. A pair of “loose pants” is a better indicator of fat loss. In essence, if you lost weight without reducing your waist circumference, you haven't done much for yourself. To escape from the obesity trap, counting calories, dieting or cutting fat out of your diet or starvation will not help. Instead, to lose fat, you need to know how the body stores and burns fat. You need to incorporate certain lifestyle changes to mobilize your hormones to co-operate with the body to burn fat to overcome your body's resistance to permanent fat loss. That is what this book is all about.

Book Wave Your Fat Goodbye

    Book Details:
  • Author : Robert Evans
  • Publisher : CreateSpace
  • Release : 2013-04-04
  • ISBN : 9781516839506
  • Pages : 174 pages

Download or read book Wave Your Fat Goodbye written by Robert Evans and published by CreateSpace. This book was released on 2013-04-04 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get off of the diet roller coaster and clear out your closet full of exercise gimmicks? "Wave Your Fat Goodbye - The Ultimate Weight Loss Handbook" is your secret recipe for making lifestyle changes that will last. Obesity is the fastest growing and one of the most dangerous epidemics in America. This book will put the power and knowledge in your hands to overcome the pitfalls and challenges that continually trap you on your weight loss journey. This simple and effective plan will teach you how to take command over your "fork in the mouth" compulsions. You'll learn how to make healthy decisions and easily control your portion sizes without starving yourself. So get ready to celebrate a new start by living the healthier life that God has planned for you and send your fat packing today!

Book Obesity  Eating Disorders and the Media

Download or read book Obesity Eating Disorders and the Media written by Karin Eli and published by Routledge. This book was released on 2016-05-23 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do the media represent obesity and eating disorders? How are these representations related to one another? And how do the news media select which scientific findings and policy decisions to report? Multi-disciplinary in approach, Obesity, Eating Disorders and the Media presents critical new perspectives on media representations of obesity and eating disorders, with analyses of print, online, and televisual media framings. Exploring abjection and alarm as the common themes linking media framings of obesity and eating disorders, Obesity, Eating Disorders and the Media shows how the media similarly position these conditions as dangerous extremes of body size and food practice. The volume then investigates how news media selectively cover and represent science and policy concerning obesity and eating disorders, with close attention to the influence of pre-existing framings alongside institutional and moral agendas. A rich, comprehensive analysis of media framings of obesity and eating disorders - as embodied conditions, complex disorders, public health concerns, and culturally significant phenomena - this volume will be of interest to scholars and students across the social sciences and all those interested in understanding cultural aspects of obesity and eating disorders.

Book The Gospel of Ruth

    Book Details:
  • Author : Dr. Jean Daniel Francois
  • Publisher : Christian Faith Publishing, Inc.
  • Release : 2022-03-16
  • ISBN : 1639039007
  • Pages : 157 pages

Download or read book The Gospel of Ruth written by Dr. Jean Daniel Francois and published by Christian Faith Publishing, Inc.. This book was released on 2022-03-16 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book of Ruth represents a beautiful biblical epic which meets all the conditions of a twenty-first-century best-seller. Anyone who takes the time to read it will be charmed by its literary merit. It considers extraordinary themes of tragedy, love, patriotism, passion, emotions, and conflicts. From a biblical standpoint, this book presents an ideal canvas for believers of all ages. It allows them to remember that the Most High controls the destiny of all those who "take refuge under the wings of the God of Israel." Any reader of the Bible will also be pleasantly surprised to discover this little-known jewel. Its precious pearls are hidden only in four chapters. It is surprisingly rich in its literary and simplistic style, its rhythm and fluidity. It reflects a certain time, its people, their customs, and their values. This book, while short and sweet, is a loaded one catering to almost everyone. The reader is invited to slowly peruse these chapters and revel in all the peasant charm of the world of the Near East world of antiquity. In this version, the author has taken the liberty to fill in details of the picture in order to portray the tapestry of the story in full technicolor. It is a contemporary perspective of an old story. We hope you find this tale novel refreshing as retold in mostly dialogue but still in line with the biblical text. Enjoy it! Happy reading!

Book Vegetarian Times

    Book Details:
  • Author :
  • Publisher :
  • Release : 1990-05
  • ISBN :
  • Pages : 92 pages

Download or read book Vegetarian Times written by and published by . This book was released on 1990-05 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Book The 17 Day Diet Breakthrough Edition

Download or read book The 17 Day Diet Breakthrough Edition written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2014-01-02 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New 17 Day Diet Breakthroughis a complete revision of Dr Mike Moreno's bestselling The 17 Day Diet, incorporating state-of-the-art research and techniques to help dieters lose weight faster and in the places they want. Adding three brand new chapters, new strategies, and more recipes, Dr Moreno ensures that his simple 17-day plan gives new dieters the most up-to-date scientific tools to help them lose weight fast, whilst giving veteran 17 Day Dieters more control and more choices as they shed pounds or maintain their ideal weight. Unlike many diet programmes that starve you down to size, Dr Moreno's revolutionary programme changes your calorie count and the foods you eat every 17 days. The variation keeps your metabolism guessing, so you burn fat every day. In addition, the book contains a 17-minute exercise programme that targets specific body parts for fat reduction, information on nutritional spot reduction and contour foods, foods that are metabolic boosters, fluids like green tea that increase satiety, and meal timing, plus lots of new recipes, inspiring testimonials and answers to frequently asked questions.

Book Make your body slim and fit without dieting  fasting  doing sports  counting calories and medications  Just sleep and lose weight  A revolutionary new weight loss method

Download or read book Make your body slim and fit without dieting fasting doing sports counting calories and medications Just sleep and lose weight A revolutionary new weight loss method written by Timur Danabayev and published by Litres. This book was released on 2021-09-14 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just close your eyes and imagine that you have lost all of your excess weight: your body has instantly become slimmer, the stomach with all its folds has disappeared. Do you want this to become your reality? If yes, then you just need to read this book: the author has spent more than three years of his life inventing a revolutionary new method of losing weight and in a few months has been transformed from a plump man with a “swollen” stomach to a “winner” of his weight.

Book Sugar rush

    Book Details:
  • Author : Karen Throsby
  • Publisher : Manchester University Press
  • Release : 2023-06-20
  • ISBN : 1526151537
  • Pages : 198 pages

Download or read book Sugar rush written by Karen Throsby and published by Manchester University Press. This book was released on 2023-06-20 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second decade of the twenty-first century, the crusade against sugar rose to prominence as an urgent societal problem about which something needed to be done. Sugar was transformed into the common enemy in a revived ‘war on obesity’ levelled at ‘unhealthy’ foods and the people who enjoy them. Are the evils of sugar based on purely scientific fact, or are other forces at play? Sugar rush explores the social life of sugar in its rise to infamy. The book reveals how competing understandings of the ‘problem’ of sugar are smoothed over through appeals to science and the demonization of fatness, with politics and popular culture preying on our anxieties about what we eat. Drawing on journalism, government policy, public health campaigns, self-help books, autobiographies and documentaries, the book argues that this rush to blame sugar is a phenomenon of its time, finding fertile ground in the era of austerity and its attendant inequalities. Inviting readers to resist the comforting certainties of the attack on sugar, Sugar rush shows how this actually represents a politics of despair, entrenching rather than disrupting the inequality-riddled status quo.

Book Nutrition and Diseases  1973   1974   Obesity and fad diets

Download or read book Nutrition and Diseases 1973 1974 Obesity and fad diets written by United States. Congress. Senate. Select Committee on Nutrition and Human Needs and published by . This book was released on 1973 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Weight Loss Bible

Download or read book The Weight Loss Bible written by Zachary Zeigler Ph.D. and published by iUniverse. This book was released on 2018-02-14 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: QVC pundits, infomercials, social media multilevel marketing schemes, and pimple-faced personal trainers are all making money off the concept that there is one thing you have been missing in your weight loss endeavor. They have found the answer (of course, no one else has found this mysterious elixir). And if you buy their supplement, workout video, piece of exercise equipment, protein shake, etc., then you will have the body of your dreams. This crafty weight loss industry is making fifty billion dollars per year on the back of failed weight loss attempts. The reality is, weight loss and weight maintenance is multifaceted with dozens of principles to consider and apply. This book is meant to be a tool and guide on your weight loss/maintenance journey. The chapters of this book discuss the hard facts on weight loss, why it is so hard to lose weight, and the many principles that need to be mastered to lose weight. The hope of the author is for the reader to be empowered with a better understanding of what it takes to lose weight and keep it off. Additionally, a plan called the twenty-four-hour weight loss plan is included that applies all concepts in the text.

Book Regulating Obesity

    Book Details:
  • Author : W.A. Bogart
  • Publisher : Oxford University Press
  • Release : 2013-10-01
  • ISBN : 0199379297
  • Pages : 247 pages

Download or read book Regulating Obesity written by W.A. Bogart and published by Oxford University Press. This book was released on 2013-10-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regulating Obesity?: Government, Society, and Questions of Health explores the effectiveness of legal interventions aimed at promoting healthier lifestyles. In this book, W.A. Bogart suggests that the government's emphasis on encouraging weight loss and preventing excess weight gain have largely failed to resolve obesity and have instead fueled prejudice against overweight people. He suggests that a major challenge lies in shifting norms away from stigmatization of the obese and towards more nutritious and healthy lifestyle habits in addition to the acceptance of bodies in all shapes and sizes. Part of this challenge lies in the complex effects of law and its relationship with norms, including the unintended consequences of regulation. Regulating Obesity? begins by arguing for the protection of the overweight and obese from discrimination through human rights laws. It then examines three other areas of interventions--marketing, fiscal policy, and physical activity--and how these interventions operate within the context of "health equity." Professor Bogart evaluates the effectiveness of legal regulation in addressing obesity and concludes that a healthier population is more important than a thinner population. Regulating Obesity? is the first book to engage in the comprehensive evaluation of this role for law and the implications of society's fascination with regulating consumption.

Book Swallowed by a Jaguar

Download or read book Swallowed by a Jaguar written by Deborah Pearcey and published by FriesenPress. This book was released on 2024-09-10 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the eyes of her devoted mother, Deborah, Swallowed by a Jaguar unveils the vibrant journey of Amber Landgraff, a passionate woman who lived fiercely despite numerous challenges. From an early age, Amber found inspiration in fine art, navigating life with a heart full of dreams and a soul brimming with creativity. However, Amber confronted not only the trials of modern adulthood, but also the formidable challenge of cancer, which she faced with unparalleled strength until her untimely passing at the age of thirty-four. This memoir is more than an exploration of love and loss. It explores hidden health risks of modern living, the impact of corporate greed, and the complex relationship between women’s health and societal expectations. Deborah’s heartfelt tribute also sheds light on the complexities of the medical system and emphasizes the need for greater awareness of medical gaslighting. Enriching the narrative, Deborah incorporates Amber’s own essays, words, and art, giving voice to her daughter’s unique perspective. Swallowed by a Jaguar will resonate with anyone who has grieved the loss of an adult child, those seeking to understand early adulthood cancer risks, and readers looking for insights into the factors shaping our health. Amber’s story is a poignant reminder of the interconnectedness of our lives and well-being. What unseen threads connect our health to the lives we lead?

Book Living Beyond Your Chronic Pain

Download or read book Living Beyond Your Chronic Pain written by Joseph Christiano and published by Destiny Image Publishers. This book was released on 2014-09-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain does not need to rule your life anymore! Living Beyond Your Chronic Pain is your daily “go-to” guide on breaking free from your prison of chronic pain. Chronic pain has become an epidemic, with over 100 million Americans suffering from this debilitating condition on a day-to-day basis. Dr. Joseph Christiano shares out of his personal struggle with chronic pain, turning his years of suffering into a message of hope for you to experience a pain-free life. He shows you… Solutions and answers to many common questions associated with chronic pain The dangerous side effects of managing your pain with medications How to walk though emotional struggles that come with chronic pain, such as fear and doubt Remedies and tips from contributing doctors, with expertise ranging from natural healing practices to pain management therapy to neurosurgical procedures The possibility of living pain-free through practicing blood-type nutrition Your life was never meant to be a prison defined by chronic pain. Experience freedom and healing today!

Book Heavy

    Book Details:
  • Author : Helene A. Shugart
  • Publisher : Oxford University Press
  • Release : 2016-06-07
  • ISBN : 0190210648
  • Pages : 233 pages

Download or read book Heavy written by Helene A. Shugart and published by Oxford University Press. This book was released on 2016-06-07 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The current "obesity epidemic" has been at the top of the national and, increasingly, global public agenda for the last decade, the subject of extensive and intensive concern, scrutiny, and corrective efforts from various quarters. In the United States, much of this attention is predicated on the "official" discourse, or story, of obesity-that it is a matter of personal responsibility, specifically to the end of monitoring and ensuring appropriate caloric balance. However, even though it continues to have cultural presumption, that discourse does not resonate with the populace, which may explain why efforts of redress have been notoriously ineffective. In this book, Helene Shugart places obesity in cultural, political, and economic context, arguing that current anxieties regarding obesity reflect the contemporary crisis in neoliberalism, and that the failure of the official discourse of obesity mirrors the failure of neoliberalism more broadly: specifically, to account for authenticity, a powerfully resonant cultural concept today. She chronicles a number of competing discourses of obesity that have arisen in response to the failed official discourse, examining and evaluating each in relation to the idea of authenticity; assessing the practical and behavioral implications of each discourse for both obesity incidence and redress; and establishing the significance of each discourse for negotiating neoliberalism in crisis more broadly.

Book Weekly World News

    Book Details:
  • Author :
  • Publisher :
  • Release : 1988-03-22
  • ISBN :
  • Pages : 44 pages

Download or read book Weekly World News written by and published by . This book was released on 1988-03-22 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Best Strategy and tips for weight loss 2015

Download or read book The Best Strategy and tips for weight loss 2015 written by The Collection of Weight loss source and published by Collection weight loss soruce. This book was released on 2015-09-27 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This e-book is a collection of tips and strategies for loss weight. We provide you step by step to try and we also provide you the best tips that people are doing to prevent gaining weight and also the tichnique for weight loss.

Book Obesity  A Comprehensive Review

Download or read book Obesity A Comprehensive Review written by E. Patrick Alleyne and published by FriesenPress. This book was released on 2024-07-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVERWEIGHT AND OBESITY signal abnormal or excessive fat accumulation to an extent which threatens a risk to health. Obesity, in particular, has reached epidemic proportions to the extent that the level of obesity is projected to increase to over one billion persons by 2030. The annual death rate resulting from obesity related issues was already projected at 4 million seven years ago. Across the globe, more people are obese than underweight; our expanding waist lines have become a global crisis. The problem is considered so serious that Member States at the 2022 World Health Assembly adopted the WHO Acceleration Plan aimed at stopping the rising rate in global obesity. In this regard each and every one of us must challenge ourselves to minimize or reverse the condition. What are the available options? Obesity: A Comprehensive Review dives into what obesity is, what causes it and how to manage it. From the three essential macronutrients to digestion, this guide clarifies the biological processes behind what we consume in simple language supported by extensive research. Common myths and misconceptions are debunked or tempered. Eye-opening tips are provided such as the importance of reading food labels and the choice of vegetables and other food types for the daily platter. The reader is also enlightened in a way that influences how we look at our favorite packaged foods. What we consume, how much water we drink and exercise— all of which have wide-ranging effects on our weight and how we can manage it. Whether we’re obese or overweight, the information from this book can help reduce our waistlines. Obesity: A Comprehensive Review shows that the better we understand our bodies, the better choices we can make to live long and healthy lives.