Download or read book Goodbye Comfort Food written by Robin Rae Morris and published by Morgan James Publishing. This book was released on 2019-04-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a way out of emotional eating when life throws you a curveball with compassionate advice from the author of Devour Obstacles for Dinner. Why can’t I stop eating when I’m so great at everything else? Are you a successful, loving woman who can’t stop reaching for pizza and chocolate cake? Does the idea of a diet-free life sound like a pipe dream? Have you recently overeaten, then regretted it? Are you convinced that a bag of chips and a box of cookies are the best comfort for dealing with stress? If your answer is yes, there is a different way to ‘do life.’ In Goodbye Comfort Food, Robin Rae Morris, a licensed mental health professional, shares an upbeat, engaging, and proven process to help you eat to nourish your body. Here’s what you’ll learn: Why you turn to food for comfort. To eat when you’re hungry. Stop when you’re not. How to end the yo-yo weight cycles. The shocking revelation that there are no good or bad foods. Why never going on a diet again can be the best decision you’ll ever make. If you’re ready to stop relying on comfort food to get you through the day-to-day buy this book today! “My clients with food issues are laughing and relating to this book in a way that brings them hope and supportive tools to use every day.” —Wendi Carter, LCSW, counselor and life coach “Robin’s insights are like the combination of your best friend, confidant, expert and equal.” —Dr. Deborah Walters, author of The Supreme Remedy

Download or read book A Wedding at the Comfort Food Cafe The Comfort Food Cafe Book 6 written by Debbie Johnson and published by HarperCollins UK. This book was released on 2019-03-07 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to the Comfort Food Cafe for the wedding of the year!

Download or read book Christmas at the Comfort Food Caf The Comfort Food Caf Book 2 written by Debbie Johnson and published by HarperCollins UK. This book was released on 2016-09-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Full of quirky characters, friendship and humour, you will devour this engaging and heartwarming novel in one sitting’ – Sunday Express‘My new favourite author’ – Holly Martin

Download or read book The Comfort Food Diaries written by Emily Nunn and published by Simon and Schuster. This book was released on 2017-09-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former "New Yorker" editor chronicles her quest to overcome the convergence of the sudden loss of her brother, being dumped by her fiancé, and being evicted from her apartment by cooking her way across the country while staying with friends and family.

Download or read book Goodbye Gluten written by Kim Stanford and published by University of North Texas Press. This book was released on 2014-10-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many gluten-free cookbooks on the market, but none like Goodbye Gluten! Roughly one-third of people in the U.S. are either gluten intolerant or have celiac disease, and for these people, eating gluten can make them sick--very sick. The engaging team of Kim Stanford and Bill Backhaus represents both these audiences, and together they have developed over 200 flavorful and tempting recipes for all types of dishes, from appetizers to desserts. Goodbye Gluten is both a cookbook and shopping guide for people who do not want gluten in their diets and are tired of missing out on their favorite foods. In each recipe the authors use everyday brand names that can be found at your local grocery store, which means you no longer have to check labels to decipher if a product is gluten-free. Another appeal of the book is its use of Texas and Tex-Mex flavors to add a kick to what can be bland fare. Goodbye Gluten makes it easy to live the gluten-free lifestyle, because it is not just a diet, but a lifestyle. With 30 color photos of the completed dishes, even the most dedicated bread-lover will want to get into the kitchen and start cooking.

Download or read book Comfort Food written by Kate Jacobs and published by Penguin. This book was released on 2008-05-06 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback from the #1 New York Times bestselling author of The Friday Night Knitting Club... Shortly before turning 50, TV cooking show personality Augusta "Gus" Simpson discovers that the network wants to boost her ratings by teaming her with a beautiful, young new co-host. But Gus isn't going without a fight-whether it's off-set with her two demanding daughters, on-camera with the ambitious new diva herself, or after-hours with Oliver, the new culinary producer who's raising Gus's temperature beyond the comfort zone. Now, in pursuit of higher ratings and culinary delights, Gus might be able to rejuvenate more than just her career.

Download or read book Summer at the Comfort Food Caf The Comfort Food Caf Book 1 written by Debbie Johnson and published by HarperCollins UK. This book was released on 2016-04-29 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Full of quirky characters, friendship and humour, you will devour this engaging and heartwarming novel in one sitting’ Sunday Express S Magazine Summer at the Comfort Food Cafe will make you laugh, make you cry, and make you raid the pantry in the middle of the night...

Download or read book Plantiful written by Francesca Bonadonna and published by Victory Belt Publishing. This book was released on 2021-01-12 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Francesca Bonadonna, of Plantifully Based, delivers a fresh and creative approach to vegan cooking in her new book, Plantiful: Over 75 Vibrant Vegan Comfort Foods. With an emphasis on comfort, quality, and taste, she draws upon her Italian American heritage to bring familiar flavors and delectable dishes to your table. Plantiful teaches you how to easily transform plant-based foods into hearty and nourishing meals. With an array of creamy, saucy, and crispy creations, Francesca dispels any misconceptions that vegan foods lack the pleasing flavors and textures of their non-vegan counterparts. Each recipe is made from high-quality but easily accessible ingredients, with a simple format that makes cooking both easy and fun. Francesca guides you each step of the way in creating satisfying meals and snacks that are perfect for sharing. Whether you are a seasoned vegan cook or are looking to expand your repertoire of plant-based meals, she has you covered with more than 75 foolproof recipes, along with kitchen tricks and tips for overcoming common challenges, allowing you to find joy and inspiration on your cooking journey! Sample recipes include: • Vegan Chorizo and Potato Breakfast Tacos • Greek Nachos • Popcorn Chick’n • Sweet Gochujang Tempeh Bao • Buffalo Chick’n Sandwiches • Vegan Mac and Cheese • Yellow Split Pea Cannellini Bean Stew • Zeppole

Download or read book Goodbye Again written by Jonny Sun and published by HarperCollins. This book was released on 2021-04-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller “Truly, there's no shame in taking a break from books during the pandemic. But if you're feeling ready to reach out, try starting with Goodbye, Again. Take my word for it — let Jonny Sun into your life.”---Janet W. Lee, NPR The wonderfully original author of Everyone's a Aliebn When Ur a Aliebn Toogives us a collection of touching and hilarious personal essays, stories, poems—accompanied by his trademark illustrations—covering topics such as mental health, happiness, and what it means to belong. Jonny Sun is back with a collection of essays and other writings in his unique, funny, and heartfelt style. The pieces range from long meditations on topics like loneliness and being an outsider, to short humor pieces, conversations, and memorable one-liners. Jonny's honest writings about his struggles with feeling productive, as well as his difficulties with anxiety and depression will connect deeply with his fans as well as anyone attempting to create in our chaotic world. It also features a recipe for scrambled eggs that might make you cry.

Download or read book Women Food and God written by Geneen Roth and published by Simon and Schuster. This book was released on 2011-09-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

Download or read book Mr Food Test Kitchen s Guilt free Comfort Favorites written by Food Test Kitchen Food Test Kitchen and published by . This book was released on 2018-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could enjoy all of your favorite rich and hearty comfort food dishes without any of the guilt? With Mr. Food Test Kitchen's Guilt-Free Comfort Favorites, you can! In collaboration with our friends at the American Diabetes Association, we've gone back and re-imagined more than 130 classic comfort foods, working meticulously to keep the flavor while losing the fat, carbs, and calories.

Download or read book My Beverly Hills Kitchen written by Alex Hitz and published by Knopf. This book was released on 2012-10-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the restaurateur and television personality Alex Hitz comes this cookbook of more than 175 all-time favorite Southern dishes. In My Beverly Hills Kitchen, Hitz blends the home cooking of his mother’s Atlanta kitchen with lessons he learned from some of the world’s great chefs and hosts to come up with classic, satisfying comfort food. These step-by-step recipes are so clear that anyone can do them. Hitz shows you how to prepare a meal for two or twenty and that quality is achievable on any budget. He reimagines best-loved dishes and adds that little something extra to make them more delicious than you ever dreamed possible. The twelve chapters include such signature recipes as Sweet Potato Vichyssoise, Cold Pea Soup with Mint, Scrambled Eggs with Caviar, Dorothy’s Baked Cheddar Grits, Millionaire’s Macaroni and Cheese, Salmon Pot Pie, Perfect Roast Tenderloin of Beef, Dorothy’s Fried Chicken, Salted Caramel Cake, Apple Pear Crumble, and Molten Chocolate Cake with Bourbon Whipped Cream. There are also recipes and stories from Hitz’s famous friends who were known for their simple but fantastic food—Bill Blass’s Sour Cream Soufflé, Nan Kempner’s Bacon Sticks, Connie Wald’s Penne with Vodka Sauce, and Betsy Bloomingdale’s Peach Ice Cream. Hitz suggests perfect menus for every season and will show you how to make every day a special occasion. He shares his secrets about entertaining, ingredients, and cookware that guarantee the best results and will make a difference as you become a great chef and host on your own. Comfort food has never been this irresistible—or easy.

Download or read book Goodbye Friend written by Gary Kowalski and published by New World Library. This book was released on 2012-02-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of an animal companion can be a painful, wrenching experience. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet. Filled with heartwarming stories and practical guidance on such matters as taking care of yourself while mourning, creating rituals to honor your pet’s memory, and talking to children about death, Goodbye, Friend is a beautiful and comforting book for anyone grieving the loss of a beloved animal.

Download or read book Goodbye Things The New Japanese Minimalism written by Fumio Sasaki and published by W. W. Norton & Company. This book was released on 2017-04-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Download or read book The Brisket Book written by Stephanie Pierson and published by Andrews McMeel Publishing. This book was released on 2011-10-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of brisket recipes celebrates its versatility and qualities as a comfort food while providing such options as beef brisket with fresh tangy peaches, sweet-and-sour brisket, and barbecued brisket sandwiches with firecracker sauce.

Download or read book Super Soul Food with Cousin Rosie written by Rosie Mayes and published by Sasquatch Books. This book was released on 2022-10-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rosie is my go-to when it comes to recipes.” —Angie Thomas, #1 New York Times-bestselling author of The Hate U Give and On the Come Up Rosie Mayes, author of I Heart Soul Food, and creator of I Heart Recipes, serves up 100+ amped-up, super soul food recipes—including fan favorites—guaranteed to bring her cousins joy! If I Heart Soul Food left you satisfied yet also hungry for more, you're going to love Super Soul Food with Cousin Rosie! Here, Rosie shares more of her comfort soul food dishes, starting with traditional southern and creole favorites and jazzing them up with her own "special sauce." Rosie organizes these recipes by type of meal and adds in side dishes, breads, drinks to sip on, as well as a chapter of over-the-top desserts that make her fans swoon! Included are some of her most sought-after fan favorites (only available online until now), including: Southern Baked Macaroni and Cheese Casserole Seafood Boil with Creole Garlic Sauce Red Velvet Biscuits This is Rosie at her best, putting satisfying, soulful spins on classic, comfort southern and creole dishes, and also including her best loved fan favorites guaranteed to please old and new fans alike.

Download or read book Goodbye Sugar Hello Weight Loss Great Skin More Energy and Improved Mood written by Elsa Jones and published by Gill & Macmillan Ltd. This book was released on 2015-04-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to: - Banish sugar and carb cravings? - Manage your weight for life? - Look and feel years younger? - Regain energy, vitality and mental clarity? - Reduce your risk of diabetes and other chronic diseases? If so, Goodbye Sugar is the book for you!Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that contains the missing ingredient lacking in other diet plans: it works by targeting not only your physical dependency on sugar but your emotional dependency too – the part of you that 'needs' a sweet treat when you're feeling tired, stressed, bored, lonely or simply because it's the weekend. We all know a diet too high in sugar wreaks havoc on our waistlines and our well-being, from dull skin and accelerated ageing to a heightened risk of developing diabetes and heart disease, inflammation in the body, supressed immunity, feelings of anxiety and stress and even an increase in cancer-causing hormones. Yet many of us feel powerless when it comes to our cravings for sweet treats.Goodbye Sugar will provide you with all the tools you need to make lasting changes. There's a healthy eating plan specifically designed to reset your taste buds, balance out your blood sugar and curb your sweet cravings, while exercises and techniques based on Cognitive Behavioural Therapy (CBT) will teach you how to come to break bad habits, beat cravings, maintain motivation and, ultimately, have a healthy and controlled relationship with all types of food – especially the sugary kind!It's time to say Goodbye Sugar. For good.'Following Elsa's programme has changed my life; I don't crave sugar or get energy slumps anymore and I'm slimmer than I've ever been.'Alison, 35