Download or read book You Are Amazing written by Four Happy People Publishing and published by . This book was released on 2019-09-28 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specifications: * Journal * Pages sized accurately at 6" x 9" * Soft, glossy cover * 100 pages (50 sheets) * Unnumbered pages * Acid-Free Paper * Features a perfect binding style * Made with care of you

Download or read book A King Only Bows Down to His Queen written by Mimik Motivational Journals and published by . This book was released on 2019-12-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blank lined journal with a motivational inspirational quote on the cover. Great for writing, journaling, organizing, planning, or to use as a diary. Makes a great gift for your boss at the office or a co-worker colleague. Get motivated with this inspirational quote cover and keep working hard to achieve your goals. Features: 110 pages 6" x 9" Premium matte finish cover Motivational quote

Download or read book Good Vibes Only Inspirational Quote Notebook A5 written by Penelope Pewter and published by . This book was released on 2018-02-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase Creativity, Memory, and Intelligence! Paper notebooks are as relevant today as they were 25 years ago. Are you looking for inspiration? To increase your creativity? To organize your life? Notebooks are a quick and easy way to achieve this and more. If you love writing in notebooks and diaries, if you want more out of life, then increase your creativity, inspiration, and organization with the Good Vibes Only Notebook! Increase Creativity Writing by hand has been associated with boosting creativity. Whether you're searching for the next big idea or for creative ways to express yourself, writing in a notebook can give your creative juices more punch. This means coming up with better ideas more quickly and easier than before. Imagine the how a boost in creativity will make you feel at work, home or at school. Your next great idea may be write at the tips of your fingers waiting to be found on the pages of the Good Vibes Only Notebook. Improve Your Memory Writing by hand has been shown in studies to improve the strength and length of memories. It has an advantage over digital notes. The Association for Psychological Science proclaimed "taking notes by hand is better than taking notes on a laptop". How will you take advantage of this knowledge to gain an edge on your competition at school, work, or business? How will better understanding make things better for you? Technology is designed to speed up tasks, not for user improvement. Remember, you're not taking notes to refer to later, you're writing it down to remember it now!Because you desire comprehension and understanding rather than simple transcription, the Good Vibes Only Notebook is a must. Achieve Your Goals and Organize Your Life Write down accomplishments with your hobbies, weight loss, and other life goals. Look back feel good about yourself and all you've done. Besides capturing goals and dreams, capture important tasks, notes, and phone numbers. Use the Good Vibes Only Notebook to organize your life. Increase Your IQ Through Journaling A report by the University of Victoria indicated that writing related to language has a positive correlation with intelligence. Journaling is also a way to process and manage emotions, improve self-awareness, and to develop empathy. This translates to a better understanding of others and higher levels of emotional intelligence. Evoke Mindfulness Journaling tends to evoke a state of mindfulness in the writer. A greater state of mindfulness means a greater sense of well being, improved physical health, and improved mental health. This correlates to relief from depression, anxiety, and stress. How will you benefit from a greater state of mindfulness you achieve from journaling in the Good Vibes Only Notebook? BONUS: Adult coloring page and link to a free PDF adult coloring book. What Really Matters? Think about the importance of your birth certificate, marriage certificate, property deeds, or even the laws that govern our society...the stuff that really matters goes onto paper! Stop limiting yourself and start increasing your creativity and be more organized now with the Good Vibes Only Notebook. Buy the Good Vibes Only Notebook today, make what you write matter!

Download or read book A Day Has Enough Hours You Just Have Too Many Excuses written by Mimik Motivational Journals and published by . This book was released on 2019-12-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blank lined journal with a motivational inspirational quote on the cover. Great for writing, journaling, organizing, planning, or to use as a diary. Makes a great gift for your boss at the office or a co-worker colleague. Get motivated with this inspirational quote cover and keep working hard to achieve your goals. Features: 110 pages 6" x 9" Premium matte finish cover Motivational quote

Download or read book One Line a Day written by Line A Day and published by . This book was released on 2019-12-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come

Download or read book Good Vibes Only written by Epic Notebooks and published by . This book was released on 2019-09-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook "Good Vibes Only" is a Motivational Notebook with Daily Inspiration. Comforting Quotes to Guide Each Day for Men, Women, Girls, Students. Organize Your Day With Your Own Helpful Notes Always At Your Side Gets Your Day Started Right with Empowerment and Fresh Ideas. Helps You Be a Better Person with Greater Success in All Aspects of Life Perfect for personal use, or for your friends office. Make them happy! Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110

Download or read book Good Vibes Only written by Adams Notebooks and published by . This book was released on 2019-06-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivational notebook with the quote "Good Vibes Only" on the cover contains enough space to write notes and ideas. Perfect for a gift or for personal use. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Dot Grid, White Paper Pages: 110

Download or read book Good Vibes written by Joyful Journals and published by . This book was released on 2017-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Composition Notebook, Journal, Diary * 100 Lined Pages Makes a wonderful gift for family, friends, and loved ones to inspire and motivate! This is a cute and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 6" x 9" and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as a daily notebook, journaling, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" -- handy size Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: Holidays Birthdays Weddings Special Gifts Ceremonies/Events What others are saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Download or read book Good Vibes Only written by Motivational Elephant and published by . This book was released on 2019-03-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for personal use, or for your whole office. Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110

Download or read book Positive Vibes Only written by Joyful Journals and published by . This book was released on 2017-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Composition Notebook, Journal, Diary * 100 Lined Pages Makes a wonderful gift for family, friends, and loved ones to inspire and motivate! This is a cute and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 6" x 9" and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as a daily notebook, journaling, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" -- handy size Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: Holidays Birthdays Weddings Special Gifts Ceremonies/Events What others are saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Download or read book Good Vibes Only written by Motivational Elephant and published by . This book was released on 2019-04-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for personal use, or for your whole office. Get yours today! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: White Paper, Black Lined Pages: 110

Download or read book Positive Vibes Only written by Joyful Journals and published by . This book was released on 2017-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Composition Notebook, Journal, Diary * 100 Lined Pages Makes a wonderful gift for family, friends, and loved ones to inspire and motivate! This is a cute and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 6" x 9" and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as a daily notebook, journaling, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" -- handy size Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: Holidays Birthdays Weddings Special Gifts Ceremonies/Events What others are saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Download or read book Positive Vibes Only written by Joyful Journals and published by . This book was released on 2017-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Composition Notebook, Journal, Diary * 100 Lined Pages Makes a wonderful gift for family, friends, and loved ones to inspire and motivate! This is a cute and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 6" x 9" and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as a daily notebook, journaling, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" -- handy size Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: Holidays Birthdays Weddings Special Gifts Ceremonies/Events What others are saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Download or read book Positive Vibes Only written by Joyful Journals and published by . This book was released on 2017-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Composition Notebook, Journal, Diary * 100 Lined Pages Makes a wonderful gift for family, friends, and loved ones to inspire and motivate! This is a cute and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 6" x 9" and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as a daily notebook, journaling, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" -- handy size Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: Holidays Birthdays Weddings Special Gifts Ceremonies/Events What others are saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Download or read book Good Vibes Only written by Adams Notebooks and published by . This book was released on 2019-05-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivational notebook with the quote "Good Vibes Only" on the cover contains enough space to write notes and ideas. Perfect for a gift or for personal use. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Lines, White Paper Pages: 110

Download or read book Positive Vibes Only written by Joyful Journals and published by . This book was released on 2017-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Composition Notebook, Journal, Diary * 100 Lined Pages Makes a wonderful gift for family, friends, and loved ones to inspire and motivate! This is a cute and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 6" x 9" and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as a daily notebook, journaling, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" -- handy size Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: Holidays Birthdays Weddings Special Gifts Ceremonies/Events What others are saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!

Download or read book Good Vibes written by Joyful Journals and published by . This book was released on 2017-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Composition Notebook, Journal, Diary * 100 Lined Pages Makes a wonderful gift for family, friends, and loved ones to inspire and motivate! This is a cute and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 6" x 9" and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling / Notekeeping Joyful Journals� understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as a daily notebook, journaling, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6" x 9" -- handy size Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals� believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals� creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a beautiful and inspiring journal, notebook, diary, or planner! They are great for any occasion: Holidays Birthdays Weddings Special Gifts Ceremonies/Events What others are saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab a Joyful Journal today!