Download or read book Goal Digger Fitness written by Eric Harr and published by Rodale Books. This book was released on 2007-05-29 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a Fitness Goal Digger in each of us, a person who thrives upon movement, who is ready to set exercise goals and do what it takes to achieve them. Perhaps you consider yourself a runner, cyclist, golfer, or Rollerblader. Then again, maybe you're at the point where you just take the stairs instead of the elevator,do some yard work or vacuum the living room vigorously, and park in the farthest spot from the entrance when you shop. Whatever the case, you want to lead a reasonably active life--when you have the time and, of course, the motivation. But lately, "whenever you can" and "whenever life allows" are not as often as you'd like them to be. Goal Digger Fitness will show you how to fit exercise into the context of your everyday life. In this book, you'll find: -A test to help you match your fitness program to your psychology, physiology, and schedule -A three-step program to identify personal obstacles, define your goals, and execute a personalized fitness plan -Exercise plans prescribed in 10-day doses with 4-day breaks in between -Tips and strategies to overcome mental and physical roadblocks -The Goal Digger Diet, with an array of healthy, tasty meals that can be prepared in less than 10 minutes With special programs such as the Look Better Program, Feel Better Program, Perform Better Program, and Better Health Program, this superb guide will help you set and achieve your goals so that you reach your full fitness potential.
Download or read book A Gold Digger s Guide written by Baje Fletcher and published by Glitz and Glamour Publishing. This book was released on 2010-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fletcher's guide discusses how to dress, what to say, which environments to frequent, and what subjects to study, in order to attract wealthy men with one's mind and not by using sex.
Download or read book Digger written by Jerry Stanley and published by Knopf Books for Young Readers. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning author of Children of the Dustbowl comes a sobering look at two of the most frequently romanticized events in American history. For the native peoples of California, the period from 1769, when the first Spanish Mission was founded, to the 1850s, when the Gold Rush was at its height, was one of terrible violence and destruction. First, Spanish priests and soldiers sought to convert the Indians to Christianity and a civilized way of life. Yet for the Indians the story of the missions was one of hunger, disease, rebellion, and death. Then, during the Gold Rush, Indians were frequently kidnapped, murdered, and sold into slavery by white settlers. By the end of the nineteenth century, the surviving California Indians had been forced onto reservations and their way of life had been largely destroyed. With maps, a timeline, and glossaries on California's Indian tribes and mission history, Jerry Stanley tells the story of modern California from the poignant perspective of the Native American.
Download or read book I m Not Saying She Was a Gold Digger written by Tiffany Weaver and published by . This book was released on 2020-07-23 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'm not saying I was a Gold Digger," is from one of the most authentic, bold, honest and transparent up and coming author, speaker and writer's, you will meet. Once given this title, this book was written in less than 24 hours. She shares how you carry yourself as a woman will impact the type of person you actually attract. And because you attract a certain quality in a person doesn't make you what people may think or say. This is not saying that you will not meet some wolves in sheep's clothing or scrubs along the way. But it is stating that just because you attract a certain type of person doesn't make you a gold-digger. This book is for all the beautiful ladies out there, inside and out. The ladies who don't realize what they have living on the inside of them. This is for the ladies who may at one time or another, misused their looks or assets for their own good. This is to help the ladies really ask yourselves is it worth it? This is for the men that call women gold-diggers without realizing they are the ones digging for the gold. This is a story about facing a reality that so many face and discuss at leisure without knowing all the facts.Once realizing what the enemy was doing to lure her back into the world. A means to her not being in control, but rather allowing the enemy to use areas where she was weak to control her. So often, we don't recognize our areas of weaknesses that are being used against us. This is whatever area of weakness that may be keeping you from being who you were created to be. She realized that God is so much bigger and better than what any man or woman can offer you in this lifetime. And she is living proof. She boldly shares how she reclaimed her life by allowing God to be in control. Life is not always glitter and gold. But open up inside and see how her story unfolds. And I'm hopeful that this book will help you realize that you are the GOLD worth digging for!
Download or read book If I Ran the Zoo written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 1950 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gerald tells of the very unusual animals he would add to the zoo, if he were in charge.
Download or read book How to Make it Happen written by Maria Hatzistefanis and published by Random House. This book was released on 2020-01-23 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success is not final and failure is not fatal. Maria Hatzistefanis should know. Having spent 20 years building her own company (described by the press as 'an overnight success'), she acknowledges how hard it is to keep going and find your motivation, especially in the face of self-doubt, rejection and unexpected setbacks. This punchy, easy to digest book spells out how to motivate yourself and harness your drive and energy to make things happen. With clear guidance, tips and celebrity stories throughout, Maria sums up her business secrets with three golden rules: set your goals; plot your trajectory; make it happen! This book will help anyone looking to grow their business and enable readers everywhere to find their own 'Make It Happen' mindset. Everyone can learn from this book, no matter where you are in your career.
Download or read book Gold Diggers written by Sanjena Sathian and published by Penguin. This book was released on 2021-04-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of The Washington Post's 10 Best Books of 2021 * One of NPR's Best Books of 2021 * New York Times Book Review Editors' Choice * Long-listed for the Center for Fiction First Novel Prize “Dizzyingly original, fiercely funny, deeply wise.” —Celeste Ng, #1 bestselling author of Little Fires Everywhere “Sanjena Sathian’s Gold Diggers is a work of 24-karat genius.” —Ron Charles, The Washington Post How far would you go for a piece of the American dream? A magical realist coming-of-age story, Gold Diggers skewers the model minority myth to tell a hilarious and moving story about immigrant identity, community, and the underside of ambition. A floundering second-generation teenager growing up in the Bush-era Atlanta suburbs, Neil Narayan is funny and smart but struggles to bear the weight of expectations of his family and their Asian American enclave. He tries to want their version of success, but mostly, Neil just wants his neighbor across the cul-de-sac, Anita Dayal. When he discovers that Anita is the beneficiary of an ancient, alchemical potion made from stolen gold—a “lemonade” that harnesses the ambition of the gold’s original owner—Neil sees his chance to get ahead. But events spiral into a tragedy that rips their community apart. Years later in the Bay Area, Neil still bristles against his community's expectations—and finds he might need one more hit of that lemonade, no matter the cost. Sanjena Sathian’s astonishing debut offers a fine-grained, profoundly intelligent, and bitingly funny investigation into what's required to make it in America. Soon to be a series produced by Mindy Kaling!
Download or read book American Gold Digger written by Brian Donovan and published by UNC Press Books. This book was released on 2020-10-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stereotype of the "gold digger" has had a fascinating trajectory in twentieth-century America, from tales of greedy flapper-era chorus girls to tabloid coverage of Anna Nicole Smith and her octogenarian tycoon husband. The term entered American vernacular in the 1910s as women began to assert greater power over courtship, marriage, and finances, threatening men's control of legal and economic structures. Over the course of the century, the gold digger stereotype reappeared as women pressed for further control over love, sex, and money while laws failed to keep pace with such realignments. The gold digger can be seen in silent films, vaudeville jokes, hip hop lyrics, and reality television. Whether feared, admired, or desired, the figure of the gold digger appears almost everywhere gender, sexuality, class, and race collide. This fascinating interdisciplinary work reveals the assumptions and disputes around women's sexual agency in American life, shedding new light on the cultural and legal forces underpinning romantic, sexual, and marital relationships.
Download or read book Goal Digger Lessons Learned From The Rich Men I Dated written by and published by Bush Street Press. This book was released on with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal Your Journey from Existing to Living written by Candace Michelle and published by AuthorHouse. This book was released on 2019-04-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal Your Journey is not just any journal...it is a chronicle of the journey from existing to living! It is simply a tool for motivating the reader to take to the first steps into a life-long and life-changing leap into living an abundant life. It challenges the individual to scripturally audit and to give account for a life not lived fully! Finally, it is purposed to apply biblical-based principles to help recognize life-impairment issues, identification of root causes connecting these issues and how to prayerfully receive insight to overcome them once and for all...making the choice to move from existing to living.
Download or read book How Are You Really written by Jenna Kutcher and published by HarperCollins. This book was released on 2022-06-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "The perfect read for every person who has ever felt stuck between where she is and where she wants to be. In short? Everyone I know." — Maria Menounos, New York Times bestselling author The truth is, we lie. We lie to ourselves about how we’re really feeling and what we really want. Not anymore. In How Are You, Really?, Jenna Kutcher teaches how to harness your power to take control of your life. You deserve more – and deep down, you know it. If, when you get really honest with yourself, you discover that you want more out of your life: more joy, more passion, more fulfillment, and more peace? This book is for you. In today’s chaotic world, sometimes you might wake up and not feel like yourself anymore, and you don’t even know how you are… REALLY. You’re trying to balance it all: your family, your work, and your goals, but your emotions are all over the place and you don’t feel as confident and happy as you thought you would. This book is a guide to reframing your entire life and finally finding your own sense of joy and fulfillment in a world telling you who to be. It’s about understanding what’s going on in your head and finding your way back to a life that is truly your own. Your expert guide is Jenna Kutcher, who started from working a day job at Target to building an empire while living in a small town in Minnesota as a mom. In her inspirational debut book, she shares how she struggled with these same issues to find her identity and balance in launching a business, raising a family, and, eventually, starting her popular podcast The Goal Digger. Join the millions of people who count on Jenna’s life and business advice every week because of her authentic example and deep understanding of how women think and strive to achieve their dreams. It’s time to ask yourself the question you’ve been avoiding: How are you, really? It’s time to find your answer, and start living.
Download or read book The Nectar of Pain written by Najwa Zebian and published by Andrews McMeel Publishing. This book was released on 2018-10-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Nectar of Pain, Zebian sheds light on the feelings and experiences that emerge from a painful heartbreak. She writes that the process of cleansing oneself of that pain—day by day, hour by hour, and second by second—is the real work of healing. With uncommon warmth and wisdom, Zebian empowers all who have lost to let go of anger and transform their suffering into the softness, sweetness, and beauty of nectar. She holds her readers by the hand as they heal.
Download or read book Beyond Happiness written by Jenn Lim and published by Grand Central Publishing. This book was released on 2021-10-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The co-founder and CEO of Delivering Happiness updates the Delivering Happiness model for our new abnormal, showing organizations of every kind how to cultivate a culture that can adapt to change, be highly profitable, and support all its people...starting with yourself. *WALL STREET JOURNAL BESTSELLER* *Named a Top Business Book of 2021 by Forbes* Jenn Lim has dedicated her career to helping organizations from name-brand industry leaders to innovative governments build workplace cultures that benefit both their employees and their bottom line, with less employee turnover, greater engagement, and higher profits. Her culture consultancy, Delivering Happiness, demonstrates the profound impact happiness can have on businesses' ability to thrive in our ever-changing times. In this book, she clearly and concretely shows the way the model works in a hyper-connected fast-paced world, beginning with each individual defining their sense of values and purpose (the ME), and rippling through the organization ecosystem (the WE and the COMMUNITY) in waves of impact. Drawing on a deep understanding of the science of happiness, Jenn shows how bringing your whole self to work allows you to do your best work every day -- no matter what role you play at your company or what crisis might come at you next. She explains how true happiness comes from living your true purpose, and offers case studies to show how companies can help individuals align their purpose with the company mission. This innovation in organizational design and company culture is no longer a nice-to-have. It’s the future of work, and it’s here now. In this life-changing guide, you'll be empowered to find greater purpose in your own life and career, and to spread that power to others in your business and beyond.
Download or read book How to Snare a Millionaire written by Lisa Johnson and published by St. Martin's Paperbacks. This book was released on 2014-09-30 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to be pampered, spoiled, indulged, coddled, and basically have riches lavished upon us by wealthy admirers. Unfortunately, millionaires don't fall from the sky directly onto our laps with marriage proposals. As Lisa Johnson knows, one has to work to get them. That's why she has written How to Snare a Millionaire, a book that provides everything one needs to know for dating and marrying a millionaire, from where to find them to how to keep them.
Download or read book See Jane Write written by Sarah Mlynowski and published by Quirk Books. This book was released on 2006-06-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and practical guide on how to write the next chick lit bestseller—with expert writing advice from Meg Cabot, Emily Giffin, and Sophie Kinsella With chick lit novels popping up on every bestseller list, millions of readers are all thinking the same thing: I could write this stuff. I could write a bestseller and never go back to the office again! And here’s the guide that will show you how. Bestselling novelist Sarah Mlynowski and veteran chick lit editor Farrin Jacobs cover every stage of developing and selling your soon-to-be bestselling novel, with information on • developing an idea • learning the basics of plotting • deciding on a point of view • pacing, and conflict • making your characters likable • finding an agent —and much more, including humorous tips and advice from scores of established writers (from Meg Cabot and Marian Keyes to Emily Giffin and Sophie Kinsella). If you’ve got stories to tell, See Jane Write will take care of the rest.
Download or read book Apollo s Gold Level 2 Book with Audio CD Pack written by Antoinette Moses and published by Cambridge University Press. This book was released on 2000-03-23 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern, original fiction for learners of English.Liz teaches archaeology in Athens. She works too hard and her doctor tells her she needs to take a holiday. So she goes to the beautiful and peaceful Greek island of Sifnos. But the peace does not last long when a local man dies in suspicious circumstances. Liz ignores advice not to get involved and her relaxing holiday becomes a matter of life and death.
Download or read book Im Possible Planner written by Allison Avalon and published by . This book was released on 2019-08-15 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily, weekly and monthly self care planner to keep you on track with your self care goals. Learn valuable insights about yourself and what you need to live abundantly. Manifest joy through weekly activities, prioritize self care elements, identify triggers, lifelines and both positive and negative coping mechanisms. Banish negative thinking, automatic responses and replace with self loving dialogue. Use this planner to make time for your needs while forging a deep, meaningful relationship with your truest self.
