Download or read book Go Hard Or Go Home written by Stewart McSkimming and published by . This book was released on 2021 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's not that Stewart 'Scuff' McSkimming goes looking for trouble, it's just that trouble seems to have a way of finding him. And when opportunities land in his lap (sometimes quite literally) he's been taught to grasp them with both hands. It doesn't always make for an easy life but it sure makes for an interesting one! From his early antics as a schoolboy in Clyde to his many near misses in agricultural aviation and skydiving, two near drownings, being chased by a guy with a gun and surviving four major earthquakes in a year, this is a colourful tale filled with highs and lows. Go Hard or Go Home is about hard living, hard knocks and why Stewart found getting in touch with his softer side the hardest lesson of all. Stewart McSkimming is the co-founder of Global Tractors Ltd. He lives in Christchurch and has spent most of his working career in heavy machinery sales and brokering. He has a long-standing passion for rotary wing aircraft and is now an ambassador for the Canterbury West Coast Air Rescue Trust"--Back cover.
Download or read book Go Hard written by Craig Null and published by . This book was released on 2020-09-30 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a detailed account of the life of Coach Walter "Kayo" Emmot, who served as head coach of the Independence (Kansas) High School Bulldogs Under his strong leadership, Kayo's teams compiled a win streak of 49 consecutive games, a Kansas state record at thet time. The text is carefully annotated with foot notes and end notes
Download or read book The Dictionary of Modern Proverbs written by and published by Yale University Press. This book was released on 2012-05-22 with total page 729 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You can't unring a bell." "It takes a village to raise a child." "Life is just a bowl of cherries." We sometimes think of proverbs as expressions of ancient wisdom, but in fact new proverbs are constantly arising. This unique volume is devoted exclusively to English language proverbs that originated in the twentieth and twenty-first centuries. The most complete and accurate such collection ever compiled, The Yale Book of Modern Proverbs presents more than 1,400 individual proverbs gathered and researched with the help of electronic full-text databases not previously used for such a project. Entries are organized alphabetically by key words, with information about the earliest datable appearance, origin, history, and meaning of each proverb. Mundane or sublime, serious or jocular, these memorable sayings represent virtually every aspect of the modern experience. Readers will find the book almost impossible to put down once opened; every page offers further proof of the immense vitality of proverbs and their colorful contributions to the oral traditions of today.
Download or read book Go Big or Go Home written by Will Hobbs and published by Harper Collins. This book was released on 2008-02-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meteorite is hurtling toward the Black Hills of South Dakota. . . . Brady Steele watches in awe as a fireball comes crashing through the roof of his house. Brady immediately calls up his cousin, Quinn. They both love all things extreme, and this is the most extreme thing ever! Fred, as Brady names his space rock, turns out to be one of the rarest meteorites ever found. Professor Rip Ripley from the museum in Hill City wants to study a sliver of it in search of extraterrestrial bacteria. He's hoping to discover the first proof of life beyond Earth, a momentous breakthrough for the new science of astrobiology. During a wild week of extreme bicycling, fishing, and caving, Brady and Quinn battle their rivals, the notorious Carver boys, for possession of the meteorite. With each new day, Brady is discovering he's able to do strange and wonderful feats that shouldn't be possible. At the same time, he's developing some frightening symptoms. Could he be infected with long-dormant microbes from space? Is Fred a prize or a menace?
Download or read book The Adventurer s Glossary written by Joshua Glenn and published by McGill-Queen's Press - MQUP. This book was released on 2021-09-29 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventure is always escapist and often utopian, yet we find solidarity with others and Kafkaesque existential rabbit holes within the words we use to celebrate high-flying escapades. Even when adventures are small in the cosmic scope, the terminology of thrilling exploits promotes a life lived at a high pitch. This go-to glossary for the philosophical explorer delves into these contradictions and insights through more than five hundred terms, from A-OK to zoom. Semiotician Joshua Glenn sourced terms from Shakespeare, military and biker jargon, hip hop and surfer slang, survivalist and gamer subcultures, comic books, extreme sports, and beyond to ask questions about meaning and selfhood. This diverting survey, paired with copious illustrations by the acclaimed cartoonist Seth, is introduced by Mark Kingwell in a thought-provoking essay. The Adventurer’s Glossary extends the entertaining and incisive critique found in the trio’s previous books, The Idler’s Glossary and The Wage Slave’s Glossary. This third instalment turns its lens to the language of risk, excitement, and journeying into the unknown, taking readers on their own semantic adventure.
Download or read book On The Edge written by Sarah Turner and published by Random House. This book was released on 2024-07-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NUMBER ONE BESTSELLER The hilarious and heart-wrenching new novel from the Sunday Times bestselling author of STEPPING UP and THE UNMUMSY MUM. ******************* ‘Sarah Turner writes family like no one else. With her trademark humour and insight, Turner creates a colourful world of family secrets and misunderstandings, of arguments and avoidance, while also revealing the love that lies beneath. I loved it.’ Katie Marsh, author of UNBREAK YOUR HEART Sometimes, in order to move forward, you need to go back. Joni’s always felt like an outsider in her blended family, and as an adult she’s done all she can to avoid them. The only person she’s remained close to is her beloved Nana. When Nana dies, she leaves behind something unexpected: an itinerary of pre-arranged activities for the whole family to complete over the course of a week. After years of trying but failing to bring Joni back into the fold, this appears to be Nana’s parting shot. After all, nothing says ‘family bonding’ quite like abseiling and ballroom dancing. With marriage and kids on the horizon, the life Joni’s always dreamed of is finally within touching distance. The last thing she wants to do is revisit the past. But Joni’s about to discover that a lot can happen in seven days. Nana’s Week of Fun is about to change everything... 'What a brilliant storyteller Sarah is . . . as well as laughing out loud, I also cried A LOT' Jennie Godfrey, author of THE LIST OF SUSPICIOUS THINGS ‘On The Edge is warm, funny and truthful about the complexities of families. It’s bursting with positivity, and full of characters the reader can root for.’ Caroline Hulse, author of THE ADULTS Readers love On the Edge! 'I laughed out loud constantly and cried a little as well. The family are so well put together, they felt familiar and recognisable' 'I loved this book and would have read it in a single day if my kids hadn’t needed attention' 'There were so many relatable moments in the book that really resonated for me and just had me rooting for Joni' Praise for Sarah Turner: 'Written with such love and heart. Sarah has done an exceptional job of marrying her trademark comedy with deep and raw emotion. I loved it!' GIOVANNA FLETCHER 'Stop EVERYTHING and read this! Funny, tender and beautifully observed. Loved, loved, LOVED it!' CATHY BRAMLEY 'A heart-blasting triumph of a novel - wise, witty and wonderfully human.' ISABELLE BROOM ******************* On the Edge was a #1 Kindle bestseller on 7/8/24
Download or read book My Teenage Zombie written by David L. Henderson and published by Thomas Nelson. This book was released on 2016-10-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-read guide for parents and grandparents who want to practically and successfully help their teenager navigate the ever-lengthening stage of adolescence launching them into society with confidence, vision, and success. Zombies are not just found in horror movies, sometimes they’re lying on your living room couch. These are undead adolescents whose psychological and social development has come to a screeching halt. Torn by their yearning for freedom and their fear of surviving the outside world, they have stalled in their maturity, motivation, and purpose in life, hijacked by a helplessness and fear of responsibility. Parents often feel ill-equipped to love, support, and guide them—especially when they may be facing a midlife crisis of their own and battling some of the same issues in their own lives. Is it really possible to escape this “undead” state of being? In My Teenage Zombie board-certified psychiatrist and medical doctor David L. Henderson explains the parts of a teenage zombie (their brain, heart, and spirit), how they got into this undead state, and how to resurrect them back to life. Using real-life examples of families he has counseled, he describes both their physical and psychological characteristics and offers practical suggestions on how to deal with, and in many cases avoid, having an undead adolescent in your home.
Download or read book Faith and Trust written by Blake Karrington and published by Urban Renaissance. This book was released on 2022-03-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith and Trust are a couple who seem to have everything right at their fingertips but losing faith and trust in one another may just be the cause of their ultimate downfall… Faith often feels that her man has way too much money for the small legal endeavors that he tells her about, but she chooses to believe in him—that is until the feds kicks in her door one day. She doesn't know if she has it in her to be a ride or die. Putting her belief in Trust may give her an everlasting love or cause her to lose what she loves most. Trust is a natural born hustler. When it comes to getting money, he’s strategic and thorough. He likes his money fast and plentiful. For obvious reasons, he has to keep that between him and his partners. But living a double life isn't easy. His main objectives are to stay free and to protect his future wife. When Trust has the chance at the biggest score of his life, he doesn’t hesitate to risk it all.
Download or read book Salt in My Soul written by Mallory Smith and published by Random House. This book was released on 2019-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug—from age fifteen to her death at the age of twenty-five—the inspiration for the original streaming documentary Salt in My Soul “An exquisitely nuanced chronicle of a terrified but hopeful young woman whose life was beginning and ending, all at once.”—Los Angeles Times Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined, talented young woman who inspired others even as she privately raged against her illness. Despite the daily challenges of endless medical treatments and a deep understanding that she’d never lead a normal life, Mallory was determined to “Live Happy,” a mantra she followed until her death. Mallory worked hard to make the most out of the limited time she had, graduating Phi Beta Kappa from Stanford University, becoming a cystic fibrosis advocate well known in the CF community, and embarking on a career as a professional writer. Along the way, she cultivated countless intimate friendships and ultimately found love. For more than ten years, Mallory recorded her thoughts and observations about struggles and feelings too personal to share during her life, leaving instructions for her mother to publish her work posthumously. She hoped that her writing would offer insight to those living with, or loving someone with, chronic illness. What emerges is a powerful and inspiring portrait of a brave young woman and blossoming writer who did not allow herself to be defined by disease. Her words offer comfort and hope to readers, even as she herself was facing death. Salt in My Soul is a beautifully crafted, intimate, and poignant tribute to a short life well lived—and a call for all of us to embrace our own lives as fully as possible.
Download or read book Evolution written by Joe Manganiello and published by Simon and Schuster. This book was released on 2015-10-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Manganiello first gained recognition around the world for his incredible, sculpted body while winning both popular and critical praise as the star of HBO's True Blood. Now, from the man that Magic Mike director Steven Soderbergh called "walking CGI," comes the cutting-edge guide to achieving the perfect body and therefore enhancing your overall quality of life. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood's most desired male actors following his memorable performances in HBO's hit show True Blood and in the 2012 film Magic Mike--and he will expand on that role in this summer's highly anticipated Magic Mike XXL. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you'll ever need in order to look and feel your best. Throughout the book are black-and-white photographs and Manganiello's step-by-step workout routine that combines weights, intense cardio, and a high protein diet. With a lifetime of athletic achievement behind him, Manganiello was named one of Men's Health's 100 Fittest Men of All Time alongside Arnold Schwarzenegger, Michael Jordan, Bo Jackson, Michael Phelps, Carl Lewis, and others. His Men's Fitness and Men's Health covers consistently rank among the top selling around the globe. In 2014, People magazine named him the Hottest Bachelor Alive, and he is one of the few actors to have ever graced the cover of the #1 selling body building magazine in the US, Muscle & Fitness, not once but twice (with a third on the way). "A comprehensive yet straightforward and effective roadmap to better health and fitness" (Shawn Perine, editor in chief of Muscle & Fitness), Evolution reveals exactly how to get the body of one of Hollywood's hottest stars--promising to turn any Average Joe into a Joe Manganiello
Download or read book Let s Talk About Love written by Carl Wilson and published by A&C Black. This book was released on 2014-03-13 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised, expanded edition of Carl Wilson's beloved book Let's Talk About Love - now including essays from a host of writers and cultural critics with a new afterword by the author.
Download or read book Period Power written by Maisie Hill and published by Bloomsbury Publishing. This book was released on 2019-05-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.
Download or read book How She Did It written by Molly Huddle and published by Rodale Books. This book was released on 2022-03-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made it The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun. Frustrated by seeing young talent burn out before reaching their potential, professional distance runner Molly Huddle and college coach Sara Slattery have teamed up with trailblazing running legends and sports medicine professionals to create an essential guide to reach your running potential. This is How She Did It—an instructional and inspirational collection of stories and advice for female runners. The book begins with key information from the professionals who help make athletic excellence possible: trainers, physicians, nutritionists, and sports psychologists. Then, you’ll hear the first-person accounts of fifty women who’ve done it themselves. From the pioneers who fought tirelessly for women’s inclusion in the sport to the names splashed across headlines today, featured athletes include: Joan Benoit Samuelson • Patti Catalano Dillon • Madeline Manning Mims • Paula Radcliffe • Deena Kastor • Brenda Martinez • Shalane Flanagan • Emma Coburn • Raevyn Rogers • Molly Seidel • and more With Molly and Sara guiding the way, these athletes share their empowering stories, biggest regrets, funniest moments, and hard-won advice. Collectively, these voices are the embodiment of strength, meant to educate, inspire, and motivate you to see how far—and how fast—you can go.
Download or read book Advanced Personal Training written by Paul Hough and published by Routledge. This book was released on 2021-11-22 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry. The chapters within this new edition have been written by internationally renowned experts from several disciplines, including strength and conditioning, physiology, psychology, and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations, allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters, such as evidenced based practice (EBP), and designing training programmes female clients. This second edition remains the essential text for fitness instructors, personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.
Download or read book Don t Blame God written by Alexandra Shankland and published by Palmer Higgs Pty Ltd. This book was released on 2013-03-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An up front and brutally honest account of forty eight years of living with spirit; why it is not a party trick and the cautionary tale of how uneducated dabbling in the spirit world almost destroyed her as much as it had saved her. Alexandra tells the often tragic and sometimes hilarious true story of her interactions with those she refers to as ‘the Others,’ and why it is vitally important we all understand the real reason they communicate with the living and the effect they have on the choices we make.
Download or read book The Book Of Joel written by Joel Carroll and published by Fulton Books, Inc.. This book was released on 2021-07-22 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young man, I faced many adversities while struggling to find myself through a brutal nineteen-year war with drug and alcohol addiction, all the while suffering from anxiety, depression, and PTSD. During that war I was kidnapped, dodged a disturbing death on multiple occasions, suffered a minor stroke due to head trauma, and survived the internal warfare that almost ended with me taking my own life. Tormented by dark spirits and enlightened by the good, I was gifted to another opportunity at living a meaningful life. With God's underserving Grace and incomprehensible Mercy, I share my experience, strength, and hope with you, to prove recovery from addiction is not only 100% possible, but we can in turn, aid and assist our brothers and sisters in our communities. Joel Carroll is an advocate for men, women and children, who battle with drug addiction and suffer from mental illness. In 2013 he transformed his life, from an alcoholic and an addict, to a man who aids and assists others during their times of struggle. He also transformed from a liar and a thief, to an honest and giving man who loves his family dearly. After graduating from the Salvation Army of Tucson's six-month rehabilitation program, Joel has dedicated his life to serving God and the communities he once ravaged.
Download or read book Don t Let Me Go written by Jordan Pease and published by Trafford Publishing. This book was released on 2010-11-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tears from laughing, scars from jumping fences, bloody hands, tattoos, drinking games, best friends, new friends, losing friends, boyfriends, girlfriends, graduation, sex, house parties, fake IDs, night clubs, NYC, wrestling in pools, Jersey shore, waking up in bathtubs, dancing, depression, loud music, being confused, vulnerable, happy, and maybe in lovecoming of age in New Jersey Dont Let Me Go is based on the true story of a young man whose boat was thrown more than a little off course. Jordan Pease is eighteen and falling in love with another guy. A good-looking varsity soccer player and the class clown, Jordan is a popular senior who is heading to California for college from his home in New Jersey. As he counts down the days to his upcoming excellent adventures in higher education, he meets Gabriel Bosque, and its all overlove at last. Don't Let Me Go will make you want to cry, laugh, smile, and day dream.
