Download or read book Celebrate Your Body and Its Changes Too written by Sonya Renee Taylor and published by Sourcebooks, Inc.. This book was released on 2018-05-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

Download or read book Girls at Puberty written by J. Brooks-Gunn and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: The publication of this volume at this time appears particularly auspi cious. Biological, psychological, and social change is greater during the pubertal years than at any other period since infancy. While the past two decades have witnessed a virtual explosion of productive research on the first years of life, until recently research on adolescence, and particularly on puberty and early adolescence, has lagged substantially behind. This book provides encouraging evidence that things are changing for the better. Considered separately, the individual chapters in this book include important contributions to our growing knowledge of the biological mechanisms involved in pubertal onset and subsequent changes, as well as of the psychological and social aspects of these changes, both as con sequences and determinants. In this regard, the book clearly benefits from the breadth of disciplines represented by the contributors, includ ing developmental endocrinology, adolescent medicine, pediatrics, psy chology, and sociology, among others.

Download or read book The New Puberty written by Louise Greenspan and published by Rodale Books. This book was released on 2015-10-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation—it’s also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges. In this reassuring and empowering guide, Louise Greenspan, MD, and Julianna Deardorff, PhD—two leading experts on the root causes and potential consequences of early puberty in girls—deliver vital advice on how to prevent and manage early puberty. They explain surprising triggers—from excess body fat to hormone-mimicking chemicals to emotional stressors in a girl’s home and family life—and offer highly practical strategies, including how to limit exposure to certain ingredients in personal care and household products, which foods to eat and which to avoid, ways to improve a child’s sleep routine to promote healthy biology, and more. The New Puberty is an engaging, urgently needed road map to helping young girls move forward with confidence, ensuring their future well-being.

Download or read book A Girl s Guide to Puberty written by Michelle Mitchell and published by . This book was released on 2020-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to be a no-pressure place for tween girls to learn, with characters and comics that are sure to bring a smile to their faces. Girls will read about body parts and how they will change, be guided into the world of periods, get tips on how to care for their body and emotions (including their brain), and appreciate the role of trusted adults and the amazing future that is ahead of them. It's positive, a lot of fun, and written for young minds aged 8 - 12.Written by Michelle Mitchell with the help of medical experts and illustrated by Steph Cooper.

Download or read book Celebrate Your Feelings written by Lauren Rivers and published by Callisto Media, Inc.. This book was released on 2020-07-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!

Download or read book Pathophysiology of Puberty written by E. Cacciari and published by . This book was released on 1980 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Puberty Survival Guide for Girls written by Dr. Eve Anne Ashby and published by iUniverse. This book was released on 2005-02-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensitive and encouraging, Puberty Survival Guide for Girls is an easy-to-read resource for young girls who are anticipating the many physical and emotional changes that accompany puberty. Author and practicing gynecologist Dr. Eve Ashby, offers practical and reassuring answers to the many questions that a girl will have as she enters this often confusing and tumultuous time of her life. A veritable "owners manual" for the young female body, Puberty Survival Guide for Girls deals with the issues of self-image and hygiene in a tactful and supportive manner. In a question-and-answer format, Dr. Ashby approaches a variety of topics, including: Acne Menstruation Height and weight spurts Female anatomy Diet and exercise Interspersed with quotes and questions from girls Dr. Ashby has met through her medical practice, Puberty Survival Guide for Girls gives voice to the uncertainties faced by adolescent girls. With clear explanations of sensitive and sometimes embarrassing issues, Puberty Survival Guide is an excellent educational tool that will help any young woman gain a better understanding of the changes she will encounter during puberty.

Download or read book A Girl s Guide to Puberty Periods written by Marni Sommer and published by Grow and Know. This book was released on 2021-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Girl's Guide to Puberty and Periods is a body-positive illustrated book that helps girls, ages 9-14, understand what to expect about puberty and everything that goes with it. The book shares "my first period" stories from girls across the U.S. of all backgrounds to help your child understand that everything they are going through is okay and normal. Parents will appreciate that the book also incorporates factual health content and practical tips developed by health experts at Columbia University. The goal is to empower girls to feel more confident and knowledgeable about their changing bodies.

Download or read book What s Happening to Ellie written by Kate E. Reynolds and published by Jessica Kingsley Publishers. This book was released on 2015-01-21 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie notices that her body is changing. Hair is growing in new places and there are other changes happening too. Ellie's mum helps her understand that she has started growing into a woman. Following Ellie as she begins to notice changes to her body, this simple resource helps parents and carers teach girls with autism and related conditions about puberty. It covers all the changes that they will experience, both emotional such as new feelings and physical such as periods. This fully illustrated positive and entertaining book provides the perfect opportunity to talk about puberty with girls and young women with autism or related conditions.

Download or read book The Care and Keeping of You Journal written by Cara Natterson and published by Simon and Schuster. This book was released on 2013-02-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.

Download or read book Girl Talk written by Editors of Cider Mill Press and published by Applesauce Press. This book was released on 2021-03-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girl Talk is the must-have advice book for girls navigating all things puberty and growing up! This easy to read, diverse guide is illustrated for better understanding and includes bodies of all shapes, abilities, and sizes. With Girl Talk, get the answers to the questions you don’t know who to ask or are too embarrassed to. From body changes, personal hygiene, healthy eating, and tips for sensitive topics, this book covers all the bases. Learn to not only prioritize your physical health, but your emotional health, too! A healthy mind and a healthy heart makes for a happy life. Maintain healthy relationships with family, friends, and peers. Growing up isn’t just about your changing body. Learn how to handle peer pressure, social media safety, leadership, and self-confidence so that you can be your best you as you journey through this new time in your life.

Download or read book Puberty Girl written by Shushann Movsessian and published by Allen & Unwin. This book was released on 2004-10-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frankly discusses the physical and social changes that occur when a girl goes through puberty, and offers suggestions on how to deal with them.

Download or read book Disease Control Priorities Third Edition Volume 8 written by Donald A. P. Bundy and published by World Bank Publications. This book was released on 2017-11-20 with total page 977 pages. Available in PDF, EPUB and Kindle. Book excerpt: More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.

Download or read book Adolescent Development and the Biology of Puberty written by National Research Council and Institute of Medicine and published by National Academies Press. This book was released on 1999-07-20 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescence is one of the most fascinating and complex transitions in the human life span. Its breathtaking pace of growth and change is second only to that of infancy. Over the last two decades, the research base in the field of adolescence has had its own growth spurt. New studies have provided fresh insights while theoretical assumptions have changed and matured. This summary of an important 1998 workshop reviews key findings and addresses the most pressing research challenges.

Download or read book The Period Comic written by Florence Igboayaka and published by . This book was released on 2019-11-30 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puberty comes with a lot of changes. The Period Comic (An Illustrated book) will help girls understand and learn about such changes in their bodies in a fun, easy and intriguing way as they continue to grow, whilst building their self-confidence.For many girls, puberty can be an uncertain time. The Period Comic includes everything girls need to know about growing breasts, acne or pimples, their periods, hair in private areas, feelings, nutrition, managing period cramps, preparing for your first period, period poverty, and so much more. This book has practical steps to guide them as they learn about the amazing changes happening in their bodies during puberty and beyond!Among puberty and period books for girls, The Period Comic offers encouraging support while answering real questions that girls have about puberty. Positive, judgment-free, and medically accurate, this book discusses puberty in a way that young girls can relate to. The book was medically reviewed by an experienced gynecologist. The Period Comic is a thrilling and engaging story of three friends on an intriguing weekend of discovery, where they discover and learn about their bodies, puberty and periods. It fun filled and easy for young girls to relate to. Though, they are from diverse cultural backgrounds, one thing they share in common is the changes happening in their bodies as they growThe Period Comic offers vital insight such as: -Easy to understand and relatable- The Period Comic explains periods (menstruation) in a practical and easy way that young girls can relate with. It fun filled, the comic eases the anxiety and numerous questions about periods. The story involves practical tips and have been illustrated using beautiful characters with great personalities.-An overview of puberty that explains what happens, when it happens, and how she'll know-Explanations of changes in body, mood etc. Also, how to confidently approach these changes that occur in puberty -Medically Accurate: reviewed by an experienced gynecologist. -Practical tips and advice for navigating different situations during puberty―from understanding growth spurts to managing periods and menstrual hygiene -Leave girls feeling informed, empowered, and ready for the changes that lie ahead.-Properly researched: Information in this book was informed by intensive research and experience garnered over the years of working with young girls and women in different communities and documentary of their experiences regarding periods.REVIEWSWow!! The Period Comic is amazing. It is so easy to understand. I can identify with some of the things described in the book. I particularly love the fact that is in a comic format. I love the characters in the book. I have told my friends about the book and they can't wait to get their copies.A 11years (United Kingdom)I could not drop The Period Comic once I started reading it. It is interesting and engaging. I love it! Thank you for letting me read this. It is so much fun and easy to understand. I can totally relate with the illustrations.Dee 13 years (UK )This book is so amazing. It is just incredible. The book was supposed to help my daughter, but I read it as well and I am just blown away. I have learnt some things and it sure makes explaining periods to my girl so easy. Thank you.Mrs O (UK)

Download or read book Special Growing Girl written by Jodi Wise Thayer and published by Createspace Independent Publishing Platform. This book was released on 2019-09-23 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special Growing Girl is written in simple language for girls with developmental disabilities entering puberty. As an easy reader with realistic illustrations, it serves as a guide for girls and their parents or caregivers. The book is narrated by Kate, an empathetic peer, who takes the reader from babyhood to teenager, focusing on changes in the body and the menstrual period.

Download or read book The Promise of Adolescence written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-07-26 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.