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Book Gifts from a Jamaican Kitchen

Download or read book Gifts from a Jamaican Kitchen written by Joey Hart and published by LMH Publishers. This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The food of Jamaica is reflective of the diverse culture that has developed out of its place as a crossroads of the world. This pocket-sized recipe book showcases the many cooking styles, foods and spices that have become popular in Jamaica as a result of so many influences. With imaginative, full-colour illustrations to accompany every recipe, and a range of dishes that covers appetisers, soups, main dishes, side dishes, desserts and beverages, this is a must for anyone who wants to take a Jamaican kitchen home with them.

Book Authentic Recipes from Jamaica

Download or read book Authentic Recipes from Jamaica written by John DeMers and published by Tuttle Publishing. This book was released on 2012-03-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook delicious, authentic Jamaican food with this easy-to-follow Jamaican cookbook. Jamaica is the mountainous Caribbean island famed for its coffee and its beaches. But with its abundance of homegrown ingredients and its many cultural influences, it has developed a remarkable cuisine all its own. To visit the Jamaican kitchen is to discover the sumptuous flavors of spicy jerk pork, sweet tropical juices, complex curries and lush desserts. This cookbook offers the island's best recipes--both the traditional and the new--from Jamaica's hottest chefs and restaurants, including Norma Shirley of Norma at the Wharfhouse, Everett Wilkerson of the Sans Souci Lido and James Palmer at Strawberry Hill. Authentic Recipes from Jamaica presents over 60 full-color recipes with photographs shot on location. Lively essays by food writers John DeMers and Norma Benghiat on the island's culture and history, explanations of special ingredients and easy-to-follow recipes make this the most complete guide to Jamaican cuisine you'll find. Jamaican recipes include: Pepperpot Baked Plantains Pepper Shrimp Ginger Tamarind Chicken Spinach Salad with Breadfruit Chips Sweet Potato Pone Jamaican Limeade

Book National Pride   People  Volume 1

Download or read book National Pride People Volume 1 written by Indiana Robinson and published by Lulu.com. This book was released on 2017-07-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: People (Volume 1) Jamaican topics covered in the book include our slave fore-fathers, our national heroes, our political and religious leaders, our educators, our youths, our nurses and doctors, our lawyers, our journalists and authors, our beauty queens, our talented athletes, our vendors, and our Jamericans and JAGlobians. Naturally, our multi-talented brothers and sisters are saluted including those still here and those who have since departed to the great beyond. So dear readers, enjoy the mind "triggers" and heart-wrenching "diggers" you will find in this book honouring the 55th year of celebrating Jamaica's independence and the tantalizing trip down memory lane with this unofficial reference/resource guide by your side.

Book The Real Taste of Jamaica

Download or read book The Real Taste of Jamaica written by Enid Donaldson and published by . This book was released on 2001-07-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real Taste of Jamaica takes food lovers and cooks the world over into Jamaican homes, kitchen and restaurants to sample the full range of native cuisine prepared by local housewives, cooks, restaurateurs and roadside 'jerkies'. Enid Donaldson presents her dishes with flair and imagination, delicately spiced and flavoured with curry, scotch bonnet peppers, jerk sauce, pimento, nutmeg, rum and a dash of typical Jamaican humour. 'Stamp and Go', 'Dip and Fall Back', 'Mannish Water' and 'Matrimony' conjure up images that do not disappoint when tasted. Traditional recipes are included for those who would like to recapture childhood memories. The section, 'Ole Time Someting', contributed by noted journalist and talk-show host Barbara Gloudon, captures the memories and magic of Jamaica kitchens and homes of yesteryear. 'Out of Many, One Pot' aptly describes Jamaica's culinary motto, capturing the rich and exciting blend of Native Indian, Spanish, British, African, East Indian, Chinese, Jewish and Lebanese cuisines.

Book Ziggy Marley and Family Cookbook  Delicious Meals Made With Whole  Organic Ingredients from the Marley Kitchen

Download or read book Ziggy Marley and Family Cookbook Delicious Meals Made With Whole Organic Ingredients from the Marley Kitchen written by Ziggy Marley and published by Akashic Books. This book was released on 2016-10-11 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Ziggy's] first collection of recipes pays homage to the flavors of his youth and the food he loves to cook for his wife and five children." --People.com "Ziggy’s cookbook is designed to nourish the body, mind, and soul." --Food & Wine "With a health-focused approach, Ziggy Marley reveals memories and food traditions in his new family cookbook." --Ebony "The easy directions will have you heading to the kitchen to try these recipes yourself." --San Francisco Chronicle "Ziggy rolls up his sleeves to produce Vegetarian Hash, dumplings, Jerk Chicken, Tofu in Coconut Curry, Fish Soup, Caribbean Salsa, Hempseed Pesto, Date and Kale Smoothie, Frittata, Mancakes, Mama Carmelita's flan and even offers the best recipe for baking Stout Gingerbread. Simply explained, gluten-free, organic fruits and vegetables combine to make healthy, vegetarian, vegan and non-vegetarian meals." --The New York Beacon "The book features updated versions of favorite Jamaican and Rastafarian-inspired meals from those closest to him. Along with Marley's own creations, like the sublime Coconut Dream Fish and aforementioned Mancakes, recipes include his wife Orly's morning oatmeal, his sister Karen's lentil soup, recipes from his daughter Judah and mother-in-law, fresh juices like those his father enjoyed and contributions from several renowned chefs." --Parade "Ziggy Marley and Family Cookbook is a medley of lively recipes like Roasted Yam Tart and Coconut Dream Fish." --Family Circle "Filled with enticing photos, the book includes the recipes of Marley and those close to him, including sister Karen and daughter Judah. It's a celebration of food and family. Containing meat and fish dishes, as well as vegan and vegetarian creations, it draws not only from the Jamaican and Rastafarian cultures that nurtured Marley, but also his wife Orly's Israeli-Iranian roots." --The Mercury News Eight-time Grammy winner, author, philanthropist, and reggae icon Ziggy Marley's first cookbook, Ziggy Marley and Family Cookbook: Delicious Meals Made with Whole, Organic Ingredients from the Marley Kitchen, is inspired by the Jamaican meals Ziggy enjoyed while growing up--with an updated healthy spin. Ziggy was raised with both traditional Jamaican food and the more natural "ital" food of his family's Rastafari culture. The cookbook, including fifty-four recipes, features contributions from family members including Ziggy's wife Orly, sister Karen, and daughter Judah, as well as several renowned chefs. Many of the recipes are vegetarian, vegan and/or gluten-free, from delicious and savory egg dishes, to healthy, nourishing juices, soups, and salads, to classic Jerk Chicken and fish recipes. The Ziggy Marley and Family Cookbook brings new organic and nutritious recipes to kitchens around the world, intended to promote healthy living with a touch of culture, comfort, and love. From the introduction by Ziggy Marley: "I first started dabbling in the kitchen as a teenager. I enjoyed making cornmeal porridge, and it helped me to begin appreciating the idea of nourishment, the idea that food can make your body feel better. I would make Irish moss and some of my dad's juices...Our Rasta culture was different than regular Jamaican culture. We used to have both sides then, because my auntie would cook the more traditional Jamaican food. On the other side, our Rasta culture drew us to a different way of eating. My father would always have a lot of juices and greens and nuts. We were introduced to ital food--fresh, organic, and nutritious, less salt.”

Book My Hair is a Garden

Download or read book My Hair is a Garden written by Cozbi A. Cabrera and published by Albert Whitman & Company. This book was released on 2018-04-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEA'S READ ACROSS AMERICA 2019-2020 CALENDAR Like every good garden, my hair must be cared for and nourished, tilled, and weeded. After a day of being taunted by classmates about her unruly hair, Mackenzie can't take any more and she seeks guidance from her wise and comforting neighbor, Miss Tillie. Using the beautiful garden in the backyard as a metaphor, Miss Tillie shows Mackenzie that maintaining healthy hair is not a chore nor is it something to fear. Most importantly, Mackenzie learns that natural black hair is beautiful.

Book A Taste of Upstate New York

    Book Details:
  • Author : Chuck D'imperio
  • Publisher : Syracuse University Press
  • Release : 2015-04-14
  • ISBN : 0815653239
  • Pages : 276 pages

Download or read book A Taste of Upstate New York written by Chuck D'imperio and published by Syracuse University Press. This book was released on 2015-04-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upstate New York is the birthplace of many of America’s favorite foods. The chicken wing was born in a bar in Buffalo, the potato chip originated in the kitchen of a glitzy Saratoga Springs hotel, the salt potato got its start along the marshy shores of a Syracuse lake, and Thousand Island dressing was created in a hotel along the St. Lawrence Seaway. In this book, D’Imperio travels across the region to discover the stories and people behind forty iconic foods of Upstate New York. He introduces readers to the black dirt farmers of Orange County who give America its best-tasting onions, to the Catskill’s Candy Cane King, and to "Charlie the Butcher," purveyor of the best beef on weck in the state. Filled with color photographs, the book includes a map of the various regions around Upstate New York, allowing readers to create their own cultural and historic food tour.

Book Ital Food

    Book Details:
  • Author : Annemarie Troeder
  • Publisher :
  • Release : 2014-04-17
  • ISBN : 9789768202680
  • Pages : 44 pages

Download or read book Ital Food written by Annemarie Troeder and published by . This book was released on 2014-04-17 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ital Food: Eating Rastafarian Style is the second book in the 'Likkle' Jamaican Cookbook Series. A cookbook with a difference, the approach is not academic, it's a brief overview of the proponents of ital food (Rastafarian) along with some exciting and delicious recipes that are easy and fun to prepare. The author has included some interesting personalities who were happy to share a few of their personal recipes and ways of preparing ital food. With easy to follow instructions and inexpensive ingredients, it's easy to make tasty, nutritious treats.

Book Afro Vegan

    Book Details:
  • Author : Bryant Terry
  • Publisher : Ten Speed Press
  • Release : 2014-04-08
  • ISBN : 1607745313
  • Pages : 226 pages

Download or read book Afro Vegan written by Bryant Terry and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.

Book A Hamper of Recipes from Jamaica

Download or read book A Hamper of Recipes from Jamaica written by Jill Roberts and published by . This book was released on 2005 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Spicebox Kitchen

    Book Details:
  • Author : Linda Shiue
  • Publisher : Hachette UK
  • Release : 2021-03-16
  • ISBN : 073828601X
  • Pages : 529 pages

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Book Jamaican Recipes

    Book Details:
  • Author : Katy Lyons
  • Publisher : Katy Lyons
  • Release : 2021-08-28
  • ISBN :
  • Pages : 74 pages

Download or read book Jamaican Recipes written by Katy Lyons and published by Katy Lyons. This book was released on 2021-08-28 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Delicious Jamaican Recipes in This Cookbook Jamaica is a Caribbean Island with a rich history of culture, food and music. It is the birthplace of Reggae music, Bob Marley and Ziggy Marley. It is known for jerk spice, Jamaican Rum, Blue Mountain Coffee and Red Stripe Beer. Jamaican cuisine contains seafood, tropical fruits, coconut and blackened chicken. This cookbook contains many delicious traditional and inspired Jamaican meals for you to enjoy! Recipes Include: Jamaican Rice Jamaican Jerk Flank Steak Jamaican Beef Patties Jamaican Oven Jerk Pork Shoulder Jamaican Rice and Peas Jamaican Curry Powder Jamaican Spice Bread Jamaican Curry Chicken Jamaican Jerk Chicken Jamaican Fruit Cake Jamaican Plantain Tarts Jamaican Jerk Dry Rub Jamaican Tortilla Soup Jamaican Cornmeal Porridge Jamaican Fried Snapper Jamaican Spinach Soup Jamaican Chili Jamaican Fried Dumplings Conch Soup - Jamaican Style Jamaican Banana Bread Jamaican Banana Cake Jamaican Baked Beans Jamaican Barbecue Sauce Jamaican Curried Goat Jamaican Wings Jerk Chicken and Pasta Jamaican Coconut Cookies Jamaican Easter Buns Jamaican Coconut Shrimp Stew Jamaican Fish Chowder Jamaican Gingerbread Jamaican Lamb Chops Jamaican Shrimp Chayote Gratin Jamaican Cornbread Fritters Jamaican Jerk Beef Kebabs Jamaican Chicken Burgers Jamaican Huevos Rancheros Jamaican Jerk Raspberry Chicken Jamaican Carrot Soup Jamaican Jerk Chicken Hash Jamaican Coconut Bread Jamaican Carrot Juice Jerk Shrimp Tacos Callaloo Jamaican Sorrel Punch Banana Fritters Jamaican Escovitch Fish Brown Stew Chicken Gizzada - Jamaican Coconut Tart Jamaican Grater Cake Jamaican Solomon Gundy Pepper Pot Soup Jamaican Sweet Potato Pudding Jamaican Cabbage Jamaican Saltfish Fritters Jamaican Oxtail Jamaican hot pepper shrimp Jamaican Jerk Marinade Jamaican Steamed Cabbage

Book Original Flava

    Book Details:
  • Author : Craig McAnuff
  • Publisher : Bloomsbury Publishing
  • Release : 2019-08-22
  • ISBN : 1526604876
  • Pages : 464 pages

Download or read book Original Flava written by Craig McAnuff and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craig and Shaun McAnuff are bringing Da'Flava from the Caribbean to your kitchen! We're Craig and Shaun, two brothers from South London, but with Jamaica in our hearts and souls. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make the Caribbean island of Jamaica so wonderful. That's why we've travelled to Jamaica to bring you its authentic and fresh FLAVAs! Our motto is EAT: we make our recipes Easy, Accessible and Tasty. We want to give you platefuls that taste like grandma's food so there are recipes for classics like Ackee 'n' Saltfish and Curry goat, and Caribbean favourites from home such as Garlic butter lobster and Trini doubles. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted jerk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake. The most important thing, we think, is the togetherness food brings – the same happiness we have with our family. We want to share this joy: a testament to the culture of Jamaica, the fun, fantastic FLAVAs, and the stories behind the food, straight from the people of Jamaica. So, get your ingredients, turn on a likkle music, and let's get cooking!

Book 50 Favorite Jamaican Recipes

    Book Details:
  • Author : Calibe Thompson
  • Publisher :
  • Release : 2016-09-28
  • ISBN : 9781537469560
  • Pages : 138 pages

Download or read book 50 Favorite Jamaican Recipes written by Calibe Thompson and published by . This book was released on 2016-09-28 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to cook delicious, authentic Jamaican food with this beautifully simple collection of traditional Jamaican recipes "Taste the Islands" is the national Caribbean cooking TV series and online authority, teaching viewers and visitors to create mouthwatering recipes from around the Caribbean. From hundreds of recipes on our Caribbean and West Indian cooking website, the most popular include traditional Jamaican recipes like fluffy fried dumplings, tender oxtail and sauce smothered brown stewed chicken. This beautifully illustrated, delightfully annotated recipe collection includes these flavor-filled Jamaican recipes and so much more. Inside you'll find: 50 all time favorite traditional Jamaican recipes including jerk sauce, steamed fish, curried goat and cornmeal porridge Recipes for the home or for large gatherings Beautiful full color images of the finished recipes Breathtaking full color images of the Jamaican landscape Interesting notes on the background and flavors of each recipe Easy to follow, step by step instructions for each recipe Alternate options for ingredients that may be challenging to find Tips and methods on how to handle some of the unique ingredients used in Jamaican and Caribbean cuisine A glossary of accessible but uniquely Caribbean ingredients A list of annual Jamaican culinary events to explore for your next vacation Whether you're trying Jamaican cuisine for the first time or you long for the flavors of home, this is the Jamaican cookbook for you. It also makes a great gift for friends and family. About Taste the Islands: TASTE THE ISLANDS is a half-hour cooking series featuring delightfully exotic, deliciously accessible Caribbean fare. Find it nationwide on PBS stations and Create TV.

Book Sweet Home Caf   Cookbook

    Book Details:
  • Author : NMAAHC
  • Publisher : Smithsonian Institution
  • Release : 2018-10-23
  • ISBN : 1588346617
  • Pages : 217 pages

Download or read book Sweet Home Caf Cookbook written by NMAAHC and published by Smithsonian Institution. This book was released on 2018-10-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of African American cooking with 109 recipes from the National Museum of African American History and Culture's Sweet Home Café Since the 2016 opening of the National Museum of African American History and Culture, its Sweet Home Café has become a destination in its own right. Showcasing African American contributions to American cuisine, the café offers favorite dishes made with locally sourced ingredients, adding modern flavors and contemporary twists on classics. Now both readers and home cooks can partake of the café's bounty: drawing upon traditions of family and fellowship strengthened by shared meals, Sweet Home Café Cookbook celebrates African American cooking through recipes served by the café itself and dishes inspired by foods from African American culture. With 109 recipes, the sumptuous Sweet Home Café Cookbook takes readers on a deliciously unique journey. Presented here are the salads, sides, soups, snacks, sauces, main dishes, breads, and sweets that emerged in America as African, Caribbean, and European influences blended together. Featured recipes include Pea Tendril Salad, Fried Green Tomatoes, Hoppin' John, Sénégalaise Peanut Soup, Maryland Crab Cakes, Jamaican Grilled Jerk Chicken, Shrimp & Grits, Fried Chicken and Waffles, Pan Roasted Rainbow Trout, Hickory Smoked Pork Shoulder, Chow Chow, Banana Pudding, Chocolate Chess Pie, and many others. More than a collection of inviting recipes, this book illustrates the pivotal--and often overlooked--role that African Americans have played in creating and re-creating American foodways. Offering a deliciously new perspective on African American food and culinary culture, Sweet Home Café Cookbook is an absolute must-have.

Book Fresh Off the Boat

Download or read book Fresh Off the Boat written by Eddie Huang and published by One World. This book was released on 2013-01-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW AN ORIGINAL SERIES ON ABC • “Just may be the best new comedy of [the year] . . . based on restaurateur Eddie Huang’s memoir of the same name . . . [a] classic fresh-out-of-water comedy.”—People “Bawdy and frequently hilarious . . . a surprisingly sophisticated memoir about race and assimilation in America . . . as much James Baldwin and Jay-Z as Amy Tan . . . rowdy [and] vital . . . It’s a book about fitting in by not fitting in at all.”—Dwight Garner, The New York Times NATIONAL BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY KIRKUS REVIEWS Assimilating ain’t easy. Eddie Huang was raised by a wild family of FOB (“fresh off the boat”) immigrants—his father a cocksure restaurateur with a dark past back in Taiwan, his mother a fierce protector and constant threat. Young Eddie tried his hand at everything mainstream America threw his way, from white Jesus to macaroni and cheese, but finally found his home as leader of a rainbow coalition of lost boys up to no good: skate punks, dealers, hip-hop junkies, and sneaker freaks. This is the story of a Chinese-American kid in a could-be-anywhere cul-de-sac blazing his way through America’s deviant subcultures, trying to find himself, ten thousand miles from his legacy and anchored only by his conflicted love for his family and his passion for food. Funny, moving, and stylistically inventive, Fresh Off the Boat is more than a radical reimagining of the immigrant memoir—it’s the exhilarating story of every American outsider who finds his destiny in the margins. Praise for Fresh Off the Boat “Brash and funny . . . outrageous, courageous, moving, ironic and true.”—New York Times Book Review “Mercilessly funny and provocative, Fresh Off the Boat is also a serious piece of work. Eddie Huang is hunting nothing less than Big Game here. He does everything with style.”—Anthony Bourdain “Uproariously funny . . . emotionally honest.”—Chicago Tribune “Huang is a fearless raconteur. [His] writing is at once hilarious and provocative; his incisive wit pulls through like a perfect plate of dan dan noodles.”—Interview “Although writing a memoir is an audacious act for a thirty-year-old, it is not nearly as audacious as some of the things Huang did and survived even earlier. . . . Whatever he ends up doing, you can be sure it won’t look or sound like anything that’s come before. A single, kinetic passage from Fresh Off the Boat . . . is all you need to get that straight.”—Bookforum

Book Jamaican Recipes Cookbook

Download or read book Jamaican Recipes Cookbook written by Karen Reynolds-James and published by Createspace Independent Publishing Platform. This book was released on 2013-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy The Taste Of Jamaican Cuisine With Over 50 Mouthwatering Jamaican Recipes. Jamaican cooking offers the best of both worlds - tasty foods and easy to prepare meals. This Jamaican recipe cookbook is a must-have for anyone who has always enjoyed Jamaican popular meals, Jamaicans living overseas, or just about anyone who wants to add some true excitement and variation to their cooking style. "WOW" your family and friends with these exciting Jamaican recipes. Cook with the true island flavor that anyone will love. This book includes the most wanted Jamaican recipes for breakfast, lunch, dinner, dessert/snacks and beverages. Get Your Copy Today!