Download or read book Get Rolling written by and published by Get Rolling Books. This book was released on 2003 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.
Download or read book The Nuts Keep Rolling written by Eric Litwin and published by Little, Brown Books for Young Readers. This book was released on 2017-04-18 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hazel Nut and Wally Nut's playtime roll down a muddy hill turns into a hilarious chase when they get covered in so much muck that they get bigger... and bigger... until they're big as ELEPHANTS! Can anyone help get the Nuts back down to size? Eric Litwin offers an upbeat and inspiring message: What do you do when you roll into trouble? Keep rolling! In the third book of the Nuts series, Eric Litwin's playful call-and-response rhymes and Scott Magoon's hilarious illustrations invite readers young and old to join in on the fun. Readers can go to The NutFamily.com to learn the Keep Rolling song and dance along with Eric!
Download or read book Get Rolling with Phonics written by and published by . This book was released on 2016 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simple stories focus on short and long vowels"--Back cover
Download or read book Foam Rolling For Dummies written by Mike D. Ryan and published by John Wiley & Sons. This book was released on 2021-01-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color, step-by-step guide to get fit, prevent injury and end pain using your foam roller Foam rolling is not just a fad; if you’re active in sport or work out regularly, you know how crucial it is to keep your muscles limber and pain-free to stay active and mobile. As a form of Myofascial Release Therapy, foam rolling is an effective technique for unlocking your tight muscles and restrictive myofascial connective tissue. Foam rolling helps increase your overall body mobility and joint range of motion, decreases pain and shortens recovery times—and it generally supercharges your body to reap the benefits of your active lifestyle! Written in an easy-to-follow, no-jargon style by NFL physical therapist and trainer for 26 years Mike Ryan, Foam Rolling For Dummies shares proven roller tips usually reserved for professional athletes to help you quickly restore healthy harmony between your muscles and joints. Once you know the science behind foam rolling, you’ll understand how to use specific body-rolling techniques to address specific problems and goals, whether they’re eliminating painful muscle trigger points, loosening tight fascia, improving body flexibility, or just relaxing muscles faster after a workout. Enhance athletic performance Improve injury prevention Learn rapid roller techniques Manage fibromyalgia Reduce soft tissue injuries Understand your myofascial system Reduce painful muscles Whether you want to maximize your fitness program, manage your muscle pain or pursue other health goals, this guide puts on a roll for an enhanced body—and an enhanced life.
Download or read book Like a Rolling Stone written by Jann S. Wenner and published by Little, Brown. This book was released on 2022-09-13 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Rolling Stone founder, co-editor, and publisher Jann Wenner offers a "touchingly honest" and "wonderfully deep" memoir from the beating heart of classic rock and roll (Bruce Springsteen). Jann Wenner has been called by his peers “the greatest editor of his generation.” His deeply personal memoir vividly describes and brings you inside the music, the politics, and the lifestyle of a generation, an epoch of cultural change that swept America and beyond. The age of rock and roll in an era of consequence, what will be considered one of the great watersheds in modern history. Wenner writes with the clarity of a journalist and an essayist. He takes us into the life and work of Bob Dylan, John Lennon, Mick Jagger, Bono, and Bruce Springsteen, to name a few. He was instrumental in the careers of Hunter S. Thompson, Tom Wolfe, and Annie Leibovitz. His journey took him to the Oval Office with his legendary interviews with Bill Clinton and Barack Obama, leaders to whom Rolling Stone gave its historic, full-throated backing. From Jerry Garcia to the Dalai Lama, Aretha Franklin to Greta Thunberg, the people Wenner chose to be seen and heard in the pages of Rolling Stone tried to change American culture, values, and morality. Like a Rolling Stone is a beautifully written portrait of one man’s life, and the life of his generation.
Download or read book Sea Kayaking Safety and Rescue written by John Lull and published by Wilderness Press. This book was released on 2013-03-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive manual on how to kayak safely in a wide variety of sea environments--from inland waterways to ocean rock gardens, tide rips, surf zones, and the open ocean. Aimed at beginners through experienced kayakers, this book describes how to deal with hazards, not just avoid them, using real-life, extensively tested techniques proven to work. You'll learn fundamental skills for recovery and rescue, and master safe paddling techniques in ocean conditions. Numerous photos accompany step-by-step descriptions of the Eskimo roll, towing methods, self- and partner-rescues, backup strategies, and group dynamics. The second edition has a fresh chapter on fine-tuning your strokes, which will significantly increase kayaking fun and safety.
Download or read book MR Jackson in Washington 2015 written by William Quayle Jr and published by Trafford Publishing. This book was released on 2010-11 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A middle class family struggling to make things meet in 2015, under socialism. Genre: History, political, family struggle, romance, some sexology, and integrity. A fast pace story, I give you the dots and your impregnation fills in the blanks. William Quayle Jr.
Download or read book Get the Ball Rolling written by Dianna Stearns and published by Dogwise Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring out your dog's "inner herder" with this growing dog sport from Germany. Combining elements of herding, soccer and obedience, both human and dog gets mental stimulation and physical exercise. Contains step-by-step training protocols and no-force methods.
Download or read book Biostatistics written by Geoffrey R. Norman and published by PMPH USA (BC Decker). This book was released on 2008 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the book will be produced in two versions. The textbook will include a CD-Rom with two videotaped lectures by the authors. This book translates biostatistics in the health sciences literature with clarity and irreverence. Students and practitioners alike, applaud Biostatistics as the practical guide that exposes them to every statistical test they may encounter, with careful conceptual explanations and a minimum of algebra. What's New? The new Bare Essentials reflects recent advances in statistics, as well as time-honored methods. For example, "hierarchical linear modeling" which first appeared in psychology journals and only now is described in medical literature. Also new, is a chapter on testing for equivalence and non-inferiority. As well as a chapter with information to get started with the computer statistics program, SPSS. Free of calculations and jargon, Bare Essentials speaks so plainly that you won't need a technical dictionary. No math, all concepts. The objective is to enable you to determine if the research results are applicable to your own patients. Throughout the guide, you'll find highlights of areas in which researchers misuse or misinterpret statistical tests. We have labeled these "C.R.A.P. Detectors" (Convoluted Reasoning and Anti-intellectual Pomposity), which help you to identify faulty methodology and misuse of statistics.
Download or read book Objective Physics for NEET Vol 1 2022 written by DC Pandey and published by Arihant Publications India limited. This book was released on 2021-12-05 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. Best-selling study guide and well-structured study resource for NEET, AIIMS, JIPMER. 2. NEET Objective Physics Vol 1. – for class 11 3. The book follows the NCERT pattern for MBBS & BDS entrance preparation along with their school studies. 4. Diagrams, tables, figures etc support theory 5. Practice exercises after every chapter 6. Coverage of last 8 Years Questions of NEET, CBSEE AIPMT and Other Medical Entrances. The “NEET Objective Physics Volume – 01” is a complete comprehensive book designed for the medical students preparing for NEET. As the title suggests the volume -1 covers the complete NEET syllabus along with NCERT Textbook of class 11th into 17 Chapters for the simultaneous preparation of both school & exam. Every chapter is well supported by theories, diagrams, tables, figures. Important points and Notes are given in the topics to enrich students. In order to help, Check Point Exercises are given in between the text of all chapters to make students linked with the topic. Solved Examples are given with the different concepts of chapters to make students learn the problem solving skills. Exercises provided in the chapters are divided into 3 parts. Part – A: Taking it Together deals with objective questions arranged according to level of difficulty for the systematic practice. Part – B: Medical Entrance Special Format Questions – covers all special types of questions, generally asked in NEET & other Medical Entrances, Part – C: Medical Entrances’ Gallery – asked questions in Last 10 years’ (2020-2011) in NEET and other medical entrances. TOC Basic Mathematics, Units, Dimensions and Error Analysis, Vectors, Motion in One Dimension, Motion in a Plane and Projectile Motion, Laws of Motion, Work, Power and Energy, Circulation Motion, Rotation, Gravitation, Simple Harmonic Motion, Elasticity, Fluid Mechanics, Thermometry, Thermal Expansion and Kinetic Theory of Gases, Laws of Thermodynamics, Calorimetry and Heat Transfer, Wave Motion.
Download or read book I Am the Wolf written by Mark Lanegan and published by Da Capo Press. This book was released on 2017-08-15 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of lyrics and autobiographical commentary by singer Mark Lanegan, with a preface by John Cale and a foreword by Moby With a voice that Pitchfork has called "as scratchy as a three-day beard yet as supple and pliable as moccasin leather," former Screaming Trees and Queens of the Stone Age vocalist Mark Lanegan draws frequent comparisons to masters like Nick Cave and Leonard Cohen. Lanegan's voice is one of the most distinct and recognizable in rock, but his talents aren't limited to his vocal skills. Lanegan's lyrics are on par with the best of them, exploring with Blake-like insight the stark and scorched emotional terrain that exists somewhere beyond sadness, addiction, trauma, and spiritual longing. With a body of work that now includes seven albums with the Screaming Trees, eleven acclaimed solo albums, three albums of duets with Belle and Sebastian's Isobel Campbell (including the Mercury Prize-shortlisted Ballad of the Broken Seas), and collaborative albums and singles with the likes of Queens of the Stone Age, Moby, Soulsavers, Twilight Singers, and countless others, Mark Lanegan occupies a singular space in rock music. Now, for the first time ever, the reclusive singer presents a comprehensive look at his lyrics, the stories behind them, and the making of his albums. I Am the Wolf is a rare and candid glimpse into the inner workings and creative process of a legend.
Download or read book Advances in Intelligent Systems and Interactive Applications written by Fatos Xhafa and published by Springer. This book was released on 2017-10-30 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents research papers from diverse areas on novel Intelligent Systems and Interactive Systems and Applications. It gathers selected research papers presented at the 2nd International Conference on Intelligent and Interactive Systems and Applications (IISA2017), which was held on June 17–18, 2017 in Beijing, China. Interactive Intelligent Systems (IIS) are systems that interact with human beings, media or virtual agents in intelligent computing environments. The emergence of Big Data and the Internet of Things have now opened new opportunities in both academic and industrial research for the successful design and development of intelligent interactive systems. This book explores how novel interactive systems can be used to overcome various challenges and limitations previously encountered by human beings by combining machine learning algorithms and the analysis of recent trends. The book presents 125 contributions, which have been categorized into seven sections, namely: i) Autonomous Systems; ii) Pattern Recognition and Vision Systems; iii) E-Enabled Systems; iv) Mobile Computing and Intelligent Networking; v) Internet and Cloud Computing; vi) Intelligent Systems, and vii) Various Applications. It not only offers readers extensive theoretical information on Intelligent and Interactive Systems, but also introduces them to various applications in different domains.
Download or read book NASA Technical Note written by and published by . This book was released on 1971 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secrets of Picking a College and Getting In written by Lynn F. Jacobs and published by John Wiley & Sons. This book was released on 2015-10-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two award-winning professors, a former admissions officer at a major university (now a counselor at a prestigious high school), and a gifted high school senior (now in the throes of the college admissions process himself) team up to offer you over 600 tips, techniques, and strategies to help you get in to the college of your choice. Comprehensive, yet easy-to-read, this book will teach you: How to size up the colleges you're considering—and come up with a coherent list. What are college nights, college fairs, and college rep visits—and how you can use each to your advantage. What are "holistic", "contextualized", and "legacy" admissions—and how each can work for you. How some schools count "demonstrated interest"—and how you can take advantage of this little-known fact. What are Early Decision, Early Action, and Single-Choice Early Action—and whether any is right for you. How to figure out the true costs of college, and what is the difference between "need-" and "merit-based" aid. What it means when colleges say they meet "100% of demonstrated financial aid" and what "loan-free" means. When and how to make campus visits—and what to do on each. How to prepare for each section of the ACT or SAT—and how to increase your scores. What admissions officers are looking for in your application—and how to give it to them. How to write the all-important Common App essay—and present your extra-curricular activities. How to prepare for an alumni interview—and present yourself in the best light. Whom to ask for letters-of-recommendation—and how to help them write the best possible letter. How to compare your final offers—and, in some cases, substantially improve them. When it's good to wait out the "wait list"—and when not. -and much, much more. When you understand the college admissions process, you can maximize your chance of success. Why not put yourself ahead of the pack?
Download or read book Appendix to the Journals of the House of Representatives of New Zealand written by New Zealand. Parliament. House of Representatives and published by . This book was released on 1886 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book South of the Clouds written by Lucien Miller and published by University of Washington Press. This book was released on 1994 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tales included here represent all of Yunnan Province's officially designated ethnic minorities, and include creation myths, romances, historical legends, tales explaining natural phenomena, ghost stories, and festival tales. The tales are peopled by memorable characters, such as the Tibetan mother who, reborn as a cow, comforts and helps her daughter into her harsh life as a slave girl; the two Kucong sisters who marry snakes; and the bodiless Lahu "head-baby" who grows up to win one of the earth-god Poyana's daughters in marriage. Chosen for their representativeness, aesthetic appeal, and variety, the stories provide rich examples of the folk traditions of Southwest China. South of the Clouds includes introductions and an appendix which describe the places and people of Yunnan, analyzethe literary and psychological characteristics of their stories, give the sources of the tales, and explain the methodolgy of collecting folk literature in China.
