Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Download or read book Get Mad You Can Make a Difference written by Abiola “Champ’’ Salami and published by AuthorHouse. This book was released on 2012-05-14 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an inspirational guide for those willing to use the often neglected, ordinary everyday occurrences to achieve extraordinary exploits. With a blend of wit, intelligence and superb prose, this book is a tool for anyone looking not just to make a change but to be the change. It will have your adrenaline rushing as each word is filled with a passionate push to make a difference at work, at home and in your community. The book showcases how people can use their character, creativity and competence to enact a new lease of life in their personal lives and across the globe.

Download or read book Go Mad written by Andy Gilbert and published by . This book was released on 2005 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Choose to Calm My Anger written by Elizabeth Estrada and published by Teacher and Therapist Toolbox: I Choose. This book was released on 2021-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anger. Does your child get upset easily? Developing tools that help you cope with everyday struggles can lead to a calmer well-being. "I Choose to Calm My Anger" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Jackson's point of view will help open your child's mind to what it feels like to be angry and how to deal with it. Jackson will teach your child how we are empowered to change our mindset and how we deal with life's setbacks. With Jackson in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Jackson will show you how it feels to be angry and then how to cope. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. So Jackson thanked his friend for his help. He decided to be stronger than anger itself. He breathed in and out deeply, then counted to ten, And thought of a happy place to find his zen. "I Choose to Calm My Anger" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.

Download or read book A Walk Beside Me written by Deann Hummel and published by iUniverse. This book was released on 2014-02-13 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deann and her husband, George, were making a life for themselves in their native Colorado, working hard to make ends meet and relishing the joys of having two children. But one of them, three-year-old Luke, was getting around slowly and still not walking. When they learned that he had Duchene muscular dystrophy, their lives were changed forever. Doctors told the couple that their son would live until his late teens or early twenties, and while the news was devastating, their prayers to the Lord and relationship with God helped them enjoy every single moment they had together as a family. In this memoir, Deann celebrates her son, who touched so many lives in a short period of time. He always had a smile on his face, and he never let obstacles get in his way. Through his actions, he inspired everyone around him to live out loud. Luke always gave a helping hand, and his purpose in life was to share the love in his heart. His life will inspire you to overcome obstacles and recognize the importance of cherishing the ones you love.

Download or read book Never Mad Again written by James Fontaine and published by BalboaPress. This book was released on 2012-03-06 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Mad Again is the definitive guide to overcoming anger, improving relationships, and developing an ongoing sense of inner peace and balance forever. It discusses where anger and personal conflict comes from and what we can learn about ourselves and others as we learn to release the powerful influence of the ego. Never Mad Again uncovers the psychological mechanics of rationalization and rage by exposing the complex tricks of the ego, including establishing blame to garner approval and seeing ourselves as right in every situation. Never Mad Again creates the foundation for the real work of releasing defensiveness and the need to control others' emotions and states of being. It explores the possibility that the conditions of anger can be changed with awareness of the ego and a determination to release old emotional patterns. Written in a straightforward way, Never Mad Again empowers the reader to finally ask the most important question of all: who am I really?

Download or read book Public Papers of the Presidents of the United States written by United States. President and published by . This book was released on 1995 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Containing the public messages, speeches, and statements of the President", 1956-1992.

Download or read book Recover to Live written by Christopher Kennedy Lawford and published by BenBella Books, Inc.. This book was released on 2013-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations. For the first time, Recover to Live brings together all of the most effective self-care treatments for the seven most toxic compulsions affecting every culture on the planet today—alcohol dependence, drug dependence, eating disorders, gambling, hoarding, smoking, sex, and porn. In Recover to Live, more than 100 of the world's top experts interviewed by Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency, what treatments will work best for you, how best to help yourself or a loved one recover from addiction, and how to lead a fulfilling and productive life in recovery.

Download or read book Get Mad or Get Realistic written by Dylan Saccoccio and published by Dylan Michael Saccoccio. This book was released on 2022-01-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains solutions that enabled me to turn my life around in six months. If you take action and do the work, then you can as well. You might be able to get better results than I did. Muscles, game, hygiene, style, mindset, and skills are things that can be learned and developed quickly. There is nothing stopping you from becoming the man you want to be.

Download or read book Money Games written by Randy Petrick and published by iUniverse. This book was released on 2008-09-21 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine the giant smile on your face when: You've broken free from the pressures of debtYou're out from under all those lousy billsYou're saving money like never beforeYou've dramatically changed your financial life for the better The tools are in your hands to bring all of these changes into your life. In Money Games, experienced business professional Randy Petrick offers a collection of eighty-five activities and lessons for people who are not wealthy but would like to be. Twenty-eight years ago, Petrick's net worth was $1,500. Today, he's rapidly approaching multimillionaire status. By following the action steps outlined in Money Games, Petrick believes almost anyone can acquire significant assets and have fun doing it. Money Games includes family games, thinking games, adventure games, magical games, even bedtime games! All of them are simple and easy to play. Ducks, sawdust, sunglasses, and trombones have never been more fun or more financially rewarding. A fun and clever approach to financial planning, Money Games is full of delightful and inventive ideas to help you escape from debt and despair.

Download or read book Improving Aid Effectiveness in Global Health written by Elvira Beracochea and published by Springer. This book was released on 2015-09-04 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: This direct, accessible guide uses a human rights perspective to define effectiveness in aid delivery and offer a robust framework for creating sustainable health programs and projects and assessing their progress. Geared toward hands-on professionals in such critical areas as food aid, maternal health, and disease control, it lays out challenges and solutions related to funding, planning, and complexity as individual projects feed into and impact larger health and development systems. Contributors clarify optimum roles of government, academia, NGOs, community organizations, and the private sector in aid delivery to inspire readers' broader and deeper uses of teamwork, communication, and imagination. Throughout, the guiding principles of justice, equity, and respect that underlie foundational documents such as the Millennium Declaration inform this visionary work. Included in the coverage: Assessing the effectiveness of health projects. Scaling-up of high-impact interventions. Aid effectiveness and private sector health organizations. When charity destroys dignity and sustainability. Effective conversations in global health projects. Lessons from the field on sustainability and effectiveness. For professionals in global health and development, Aid Effectiveness in Global Health is a trusted and encouraging mentor. This volume gives its readers the necessary logistical and attitudinal tools to bring about lasting change, and shows how to use them meaningfully in both the short term and the long run.

Download or read book The Stoics written by F. H. Sandbach and published by Lulu.com. This book was released on 2018-09-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Not only one of the best but also the most comprehensive treatment of Stoicism written this century.' -""Times Literary Supplement "" Stoic philosophy had a profound effect on thought and conduct in the ancient world, and has continued to influence philosophers and thinkers from the Renaissance to the present day. Professor Sandbach, in this brilliant and original study, presents the main outlines of the system, concentrating in particular on the ethical teaching, historically the most important facet of the Stoic philosophy. The author traces the changes in doctrine and emphasis through the centuries, gives an account of individual thinkers and writers and describes the role played by adherents of the Stoic faith in contemporary society. The Stoics will be welcomed both by classicists and philosophers as well as by the general reader, as a lucid exposition of an important philosophy. ""Will prove lucid for the uninitiated and stimulating for the specialist.' -""Classical Review ""

Download or read book When Sophie Gets Angry Really Really Angry written by Molly Bang and published by Scholastic Inc.. This book was released on 2016-04-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?

Download or read book God Is Not Mad at You written by Joyce Meyer and published by FaithWords. This book was released on 2013-09-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When bestselling author Joyce Meyer posted "God's not mad at you" on Facebook, she didn't anticipate that her words would trigger thousands of responses of gratitude and relief. Apparently many Christians struggle to reconcile their perception of God as both a loving parent and a stern judge. In GOD IS NOT MAD AT YOU, Joyce will help those who haven't truly received God's love because they are afraid of His anger and disapproval. She explores the source of this confusion, so His genuine character can be better understood and His love can be experienced on an entirely new level. Chapter titles include: * Perfectionism and Approval * The Pain of Rejection * Guilt and Shame * Developing Your Potential * Run to God, Not from Him * Getting Comfortable with God "It is important for us to remember that God's anger is directed toward our sinful behavior rather than toward us. If you feel guilty right now and are afraid that God is mad at you, then you are miserable. But your misery can be immediately changed to peace and joy by simply believing God's Word. Believe that God loves you and that He is ready to show you mercy and forgive you completely. Believe that God has a good plan for your life. Believe that God is not mad at you!" --Joyce Meyer

Download or read book Getting Over Getting Mad written by Judy Ford and published by Conari Press. This book was released on 2001-03-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with strategies about managing anger, this guide to "getting over" bad feelings teaches readers how to effectively manage stress, conflict, and violence. Original.

Download or read book Don t Teach the Canaries Not to Sing written by Robert D. Ramsey and published by Corwin Press. This book was released on 2008 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This how-to handbook defines what school culture is, how it works, and why it is critically important, and helps you assess how your school measures up.

Download or read book Jujitsu for Christ written by Jack Butler and published by Univ. Press of Mississippi. This book was released on 2013-03 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable and hilarious coming-of-age story of a Black Belt in the Bible Belt. Roger Wing is pledging his martial skills to the service of the Lord, but it isn't helping him win over the prettiest girl in the Youth for Christ Mission.