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EBookClubs

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Book Get Into Science  You and Your Body

Download or read book Get Into Science You and Your Body written by Jane Lacey and published by Franklin Watts. This book was released on 2020-08-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From your heart and muscles to your skeleton and skin, the book has clear information and fun illustrations. It also has plenty of interactivity such as challenges to think about and activities to try.

Book When the Body Says No

Download or read book When the Body Says No written by Gabor Maté, MD and published by Vintage Canada. This book was released on 2011-02-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

Book Body by Science

Download or read book Body by Science written by John R. Little and published by McGraw Hill Professional. This book was released on 2009-01-11 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Book The Body Book

    Book Details:
  • Author : Cameron Diaz
  • Publisher : HarperCollins
  • Release : 2015-12-29
  • ISBN : 0062482882
  • Pages : 250 pages

Download or read book The Body Book written by Cameron Diaz and published by HarperCollins. This book was released on 2015-12-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Book The Secret To You  A Better Life  And Better Workouts

Download or read book The Secret To You A Better Life And Better Workouts written by Matthew Spurrier and published by Matthew Spurrier. This book was released on 2014-03-31 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret To You, A Better Life, And Better Workouts focuses on the mindset used by some of the most successful people that have ever lived, and the tools they used to create the things they wanted to create. This eBook provides you with the Natural Laws of the Universe, and if used properly, these laws will help you create the life you want. The truth is you can do, be, or have anything and any other type of thinking is just bad conditioning. You are not only given the tools to create the life you want, but also given the tools to get the most out of your workouts.This book will recondition the way you think to make you successful. It will guide you and give you what you need to know in a precise and concise, easy to understand way, so you can become the best version of yourself, and get the most out of your workouts. Enjoy!

Book The Secret Body

    Book Details:
  • Author : Daniel M. Davis
  • Publisher : Princeton University Press
  • Release : 2021-08-24
  • ISBN : 0691210586
  • Pages : 224 pages

Download or read book The Secret Body written by Daniel M. Davis and published by Princeton University Press. This book was released on 2021-08-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of our most lauded scientist-writers shows how astonishing breakthroughs in medical science are changing previously immutable aspects of humanity. Welcome to a revolution in the science of human health. This book takes us to the frontier of medical research and reveals stunning recent advances that are changing our understanding of how human body works, how we combat and prevent disease and how we understand what it means to be human. We see how super-resolution nano-scopes are revealing hitherto hidden operations within our cells and opening up new new ways of manipulating the immune system; how human embryos can now be preserved alive long enough to see how genetic abnormalities can be corrected during the early stages of foetal development; how light is being used to excite pathways in the brain allowing us to understand and manipulate thoughts and feelings; how our rapidly increasing understanding of the microbiome is radically changing every aspect of human biology. These and many more astonishing discoveries are related as gripping dramas of discovery by an award-winning scientist at the very forefront of this adventure"--Publisher's description.

Book The Universe Inside You

    Book Details:
  • Author : Brian Clegg
  • Publisher : Icon Books Ltd
  • Release : 2012-04-05
  • ISBN : 1848313543
  • Pages : 288 pages

Download or read book The Universe Inside You written by Brian Clegg and published by Icon Books Ltd. This book was released on 2012-04-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built from the debris of exploding stars that floated through space for billions of years, home to a zoo of tiny aliens, and controlled by a brain with more possible connections than there are atoms in the universe, the human body is the most incredible thing in existence. In the sequel to his bestselling Inflight Science, Brian Clegg explores mitochondria, in-cell powerhouses which are thought to have once been separate creatures; how your eyes are quantum traps, consuming photons of light from the night sky that have travelled for millions of years; your many senses, which include the ability to detect warps in space and time, and why meeting an attractive person can turn you into a gibbering idiot. Read THE UNIVERSE INSIDE YOU and you'll never look at yourself the same way again.

Book Nature s Body

    Book Details:
  • Author : Londa L. Schiebinger
  • Publisher : Rutgers University Press
  • Release : 2004
  • ISBN : 9780813535319
  • Pages : 316 pages

Download or read book Nature s Body written by Londa L. Schiebinger and published by Rutgers University Press. This book was released on 2004 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighteenth-century natural historians created a peculiar, and peculiarly durable, vision of nature--one that embodied the sexual and racial tensions of that era. When plants were found to reproduce sexually, eighteenth-century botanists ascribed to them passionate relations, polyandrous marriages, and suicidal incest, and accounts of steamy plant sex began to infiltrate the botanical literature of the day. Naturalists also turned their attention to the great apes just becoming known to eighteenth-century Europeans, clothing the females in silk vestments and training them to sip tea with the modest demeanor of English matrons, while imagining the males of the species fully capable of ravishing women.

Book Seeing Myself

Download or read book Seeing Myself written by Susan Blackmore and published by Robinson. This book was released on 2019-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible with science As an impressionable young student, Susan Blackmore had an intense, dramatic and life-changing experience, seeming to leave her body and travel the world. With no rational explanation for her out-of-body experience (OBE) she turned to astral projection and the paranormal, but soon despaired of finding answers. Decades later, a Swiss neurosurgeon accidentally discovered the spot in the brain that can induce OBEs and everything changed; this crucial spot is part of the brain's self-system and when disturbed so is our experience of self. Blackmore leaped back into OBE research and at last began to unravel what had happened to her. Seeing Myself describes her long quest for answers through spirituality, religion, drugs, meditation, philosophy and neuroscience. Anyone can have an OBE, indeed 15 per cent of us have. Even more have experienced sleep paralysis, lucid dreaming and the creepy sense of an invisible presence. At last, with the advent of brain stimulation, fMRI scanning and virtual reality, all these phenomena are beginning to make sense. Long relegated to the very fringes of research, the new science of out-of-body experiences is now contributing to our understanding of consciousness and our very selves.

Book Mind Over Medicine

Download or read book Mind Over Medicine written by Lissa Rankin and published by Hay House. This book was released on 2014 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.

Book Reports

    Book Details:
  • Author : Great Britain. Royal Commission on University Education in Wales
  • Publisher :
  • Release : 1918
  • ISBN :
  • Pages : 1108 pages

Download or read book Reports written by Great Britain. Royal Commission on University Education in Wales and published by . This book was released on 1918 with total page 1108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Body Science

Download or read book Body Science written by DK and published by Penguin. This book was released on 2009-05-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science behind the human body From friction to gravity, your body's a walking talking, living, breathing epicentre of science. Want to know how it all works? Join James Cracknell as he sends your child on a tour through the incredible forces that make the human body such an amazing biological, physical and chemical machine. They'll find out what makes their body go and take a look at the explosive energy that powers their muscles. Watch as they discover full-adrenaline thrills that test the body to the max and explore the bionic possibilities of the future! If you want your child to know about the science behind their body systems, this is the ideal user's manual!

Book Body Am I

    Book Details:
  • Author : Moheb Costandi
  • Publisher : MIT Press
  • Release : 2022-10-04
  • ISBN : 0262368706
  • Pages : 215 pages

Download or read book Body Am I written by Moheb Costandi and published by MIT Press. This book was released on 2022-10-04 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the way we perceive our bodies plays a critical role in the way we perceive ourselves: stories of phantom limbs, rubber hands, anorexia, and other phenomena. The body is central to our sense of identity. It can be a canvas for self-expression, decorated with clothing, jewelry, cosmetics, tattoos, and piercings. But the body is more than that. Bodily awareness, says scientist-writer Moheb Costandi, is key to self-consciousness. In Body Am I, Costandi examines how the brain perceives the body, how that perception translates into our conscious experience of the body, and how that experience contributes to our sense of self. Along the way, he explores what can happen when the mechanisms of bodily awareness are disturbed, leading to such phenomena as phantom limbs, alien hands, and amputee fetishes. Costandi explains that the brain generates maps and models of the body that guide how we perceive and use it, and that these maps and models are repeatedly modified and reconstructed. Drawing on recent bodily awareness research, the new science of self-consciousness, and historical milestones in neurology, he describes a range of psychiatric and neurological disorders that result when body and brain are out of sync, including not only the well-known phantom limb syndrome but also phantom breast and phantom penis syndromes; body integrity identity disorder, which compels a person to disown and then amputate a healthy arm or leg; and such eating disorders as anorexia. Wide-ranging and meticulously researched, Body Am I (the title comes from Nietzsche’s Thus Spoke Zarathustra) offers new insight into self-consciousness by describing it in terms of bodily awareness.

Book The Body Book

Download or read book The Body Book written by DK and published by Penguin. This book was released on 2022-05-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is amazing. It keeps you alive and carries you around every day. But how much do you really know about what’s going on beneath the surface? Jump on board and take a journey under your skin, through your insides, and back in time to explore milestones in medicine and the latest scientific discoveries about the human body. Why is snot green? How does skin heal itself? Why did Ancient Romans use their pee to try to whiten their teeth? Packed full of disgusting and delightful facts, this book contains the amazing answers to these questions and more. Filled with bite-sized chunks of information, The Body Book covers everything from the brain, skull, and mental health, through to how your body protects itself and how surgery has evolved through the ages. Other topics include what poop can tell us about the body, a timeline of pandemics through history, and amazing recent medical advances such as 3-D-printed prosthetic limbs. The Body Book is an ideal introduction to human anatomy and the history of medical advances. Perfect for budding young scientists, doctors, and nurses!

Book Starting Point Science

    Book Details:
  • Author : Susan Mayes
  • Publisher : E.D.C. Publishing
  • Release : 1989
  • ISBN : 9780746004814
  • Pages : 104 pages

Download or read book Starting Point Science written by Susan Mayes and published by E.D.C. Publishing. This book was released on 1989 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions and answers explore the scientific aspects of the world around us.

Book Lucifer

    Book Details:
  • Author :
  • Publisher :
  • Release : 1890
  • ISBN :
  • Pages : 544 pages

Download or read book Lucifer written by and published by . This book was released on 1890 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Forensic science Northern Ireland

    Book Details:
  • Author : Great Britain: Parliament: House of Commons: Northern Ireland Affairs Committee
  • Publisher : The Stationery Office
  • Release : 2010-03-05
  • ISBN : 9780215544438
  • Pages : 36 pages

Download or read book Forensic science Northern Ireland written by Great Britain: Parliament: House of Commons: Northern Ireland Affairs Committee and published by The Stationery Office. This book was released on 2010-03-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forensic Science Northern Ireland (FSNI) is the only forensic science laboratory in Northern Ireland and provides professional, independent and objective scientific expertise in support of justice. In its 220 staff it has one of the widest ranges of accredited forensic science expertise in Europe. Inspections by Criminal Justice Inspection Northern Ireland (CJINI) in 2005, 2007, and 2009, identified key areas in which FSNI needed to improve if it were to continue to survive in a changing marketplace. This report examines: staffing; accommodation; relations with the Police Service of Northern Ireland; understanding of forensic science capabilities within the justice system; devolution of policing and justice; cross-border co-operation; FSNI's independent status. The Committee calls for a more flexible recruitment process, praises the performance of FSNI in its inadequate premises, commends its co-operation with its counterpart in the Republic of Ireland and supports the continuation of its independent status.