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Book Generation Dread  Finding Purpose in an Age of Climate Anxiety

Download or read book Generation Dread Finding Purpose in an Age of Climate Anxiety written by Britt Wray and published by The Experiment, LLC. This book was released on 2023-10-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Generation Dread is a vital and deeply compelling read.”—Adam McKay, award-winning writer, director, and producer (Vice, Succession, Don’t Look Up) “Read this courageous book.”—Naomi Klein, author of This Changes Everything “Wray shows finally that meaningful living is possible even in the face of that which threatens to extinguish life itself.”—Dr. Gabor Maté, author of When the Body Says No When we’re faced with record-breaking temperatures, worsening wildfires, more severe storms, and other devastating effects of climate change, feelings of anxiety and despair are normal. In Generation Dread, Britt Wray reminds us that our distress is, at its heart, a sign of our connection to and love for the world. The first step toward becoming a steward of the planet is connecting with our climate emotions—seeing them as a sign of our humanity and empathy and learning how to live with them. Britt Wray, a scientist and expert on the psychological impacts of the climate crisis, brilliantly weaves together research, insight from climate-aware therapists, and personal experience, to illuminate how we can connect with others, find purpose, and thrive in a warming, climate-unsettled world.

Book A Field Guide to Climate Anxiety

Download or read book A Field Guide to Climate Anxiety written by Sarah Jaquette Ray and published by Univ of California Press. This book was released on 2020-04-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice. A youth movement is reenergizing global environmental activism. The “climate generation”—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet’s environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation. Drawing on a decade of experience leading and teaching in college environmental studies programs, Sarah Jaquette Ray has created an “existential tool kit” for the climate generation. Combining insights from psychology, sociology, social movements, mindfulness, and the environmental humanities, Ray explains why and how we need to let go of eco-guilt, resist burnout, and cultivate resilience while advocating for climate justice. A Field Guide to Climate Anxiety is the essential guidebook for the climate generation—and perhaps the rest of us—as we confront the greatest environmental threat of our time.

Book Rise of the Necrofauna

    Book Details:
  • Author : Britt Wray
  • Publisher : Greystone Books Ltd
  • Release : 2017-09-30
  • ISBN : 1771641630
  • Pages : 237 pages

Download or read book Rise of the Necrofauna written by Britt Wray and published by Greystone Books Ltd. This book was released on 2017-09-30 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jurassic Park meets The Sixth Extinction in Rise of the Necrofauna, a provocative look at de-extinction from acclaimed documentarist and science writer Britt Wray. A New Yorker “The Books We Loved in 2017” Selection A Science News Favorite Book of 2017 A Sunday Times "Must Read" What happens when you try to recreate a woolly mammoth—fascinating science, or conservation catastrophe? In Rise of the Necrofauna, Wray takes us deep into the minds and labs of some of the world's most progressive thinkers to find out. She introduces us to renowned futurists like Stewart Brand and scientists like George Church, who are harnessing the powers of CRISPR gene editing in the hopes of "reviving" extinct passenger pigeons, woolly mammoths, and heath hens. She speaks with Nikita Zimov, who together with his eclectic father Sergey, is creating Siberia's Pleistocene Park—a daring attempt to rebuild the mammoth's ancient ecosystem in order to save earth from climate disaster. Through interviews with these and other thought leaders, Wray reveals the many incredible opportunities for research and conservation made possible by this emerging new field. But we also hear from more cautionary voices, like those of researcher and award-winning author Beth Shapiro (How to Clone a Woolly Mammoth) and environmental philosopher Thomas van Dooren. Writing with passion and perspective, Wray delves into the larger questions that come with this incredible new science, reminding us that de-extinction could bring just as many dangers as it does possibilities. What happens, for example, when we bring an "unextinct" creature back into the wild? How can we care for these strange animals and ensure their comfort and safety—not to mention our own? And what does de-extinction mean for those species that are currently endangered? Is it really ethical to bring back an extinct passenger pigeon, for example, when countless other birds today will face the same fate? By unpacking the many biological, technological, ethical, environmental, and legal questions raised by this fascinating new field, Wray offers a captivating look at the best and worst of resurrection science. A captivating whirlwind tour through the birth and early life of the scientific idea known as “de-extinction.”—Beth Shapiro, author of How to Clone a Mammoth: The Science of De-Extinction Published in Partnership with the David Suzuki Institute.

Book Marked

    Book Details:
  • Author : Faytene Kryskow Grasseschi
  • Publisher : Destiny Image Publishers
  • Release : 2011-07-28
  • ISBN : 0768494451
  • Pages : 251 pages

Download or read book Marked written by Faytene Kryskow Grasseschi and published by Destiny Image Publishers. This book was released on 2011-07-28 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marked is a powerful testimony and principle that will lead you into a deeper understanding, and build your faith, to see nations come into alignment with the heart of God. The content of each chapter has come from experience, prayer, prophetic revelation and study that the author did as she eagerly sought the heart of God for how to effectively influence her nation for Christ. In recent years many in the Body of Christ have written of the need for western-world Church to penetrate into the spheres of influence that shape the moral mindset of nations. However, fewer have married this with clear biblical principles birthed through prophetic revelation, and, even fewer than that have a testimony to back it up. Marked brings all of these elements together in an easy, exciting and spunky testimonial style read that will keep your fingers flipping the pages.

Book The Dread Disease

    Book Details:
  • Author : James T. PATTERSON
  • Publisher : Harvard University Press
  • Release : 2009-06-30
  • ISBN : 0674041933
  • Pages : 397 pages

Download or read book The Dread Disease written by James T. PATTERSON and published by Harvard University Press. This book was released on 2009-06-30 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relates the cultural history of cancer and examines society's reaction to the disease through a century of American life.

Book Earth Emotions

    Book Details:
  • Author : Glenn A. Albrecht
  • Publisher : Cornell University Press
  • Release : 2019-05-15
  • ISBN : 1501715240
  • Pages : 257 pages

Download or read book Earth Emotions written by Glenn A. Albrecht and published by Cornell University Press. This book was released on 2019-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: As climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the twenty-first century. Earth Emotions examines our positive and negative Earth emotions. It explains the author's concept of solastalgia and other well-known eco-emotions such as biophilia and topophilia. Albrecht introduces us to the many new words needed to describe the full range of our emotional responses to the emergent state of the world. We need this creation of a hopeful vocabulary of positive emotions, argues Albrecht, so that we can extract ourselves out of environmental desolation and reignite our millennia-old biophilia—love of life—for our home planet. To do so, he proposes a dramatic change from the current human-dominated Anthropocene era to one that will be founded, materially, ethically, politically, and spiritually on the revolution in thinking being delivered by contemporary symbiotic science. Albrecht names this period the Symbiocene. With the current and coming generations, "Generation Symbiocene," Albrecht sees reason for optimism. The battle between the forces of destruction and the forces of creation will be won by Generation Symbiocene, and Earth Emotions presents an ethical and emotional odyssey for that victory.

Book The Mutant Project

    Book Details:
  • Author : Eben Kirksey
  • Publisher : St. Martin's Press
  • Release : 2020-11-10
  • ISBN : 1250265363
  • Pages : 214 pages

Download or read book The Mutant Project written by Eben Kirksey and published by St. Martin's Press. This book was released on 2020-11-10 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthropologist visits the frontiers of genetics, medicine, and technology to ask: Whose values are guiding gene editing experiments? And what does this new era of scientific inquiry mean for the future of the human species? "That rare kind of scholarship that is also a page-turner." —Britt Wray, author of Rise of the Necrofauna At a conference in Hong Kong in November 2018, Dr. He Jiankui announced that he had created the first genetically modified babies—twin girls named Lulu and Nana—sending shockwaves around the world. A year later, a Chinese court sentenced Dr. He to three years in prison for "illegal medical practice." As scientists elsewhere start to catch up with China’s vast genetic research program, gene editing is fueling an innovation economy that threatens to widen racial and economic inequality. Fundamental questions about science, health, and social justice are at stake: Who gets access to gene editing technologies? As countries loosen regulations around the globe, from the U.S. to Indonesia, can we shape research agendas to promote an ethical and fair society? Eben Kirksey takes us on a groundbreaking journey to meet the key scientists, lobbyists, and entrepreneurs who are bringing cutting-edge genetic engineering tools like CRISPR—created by Nobel Prize-winning biochemists Jennifer Doudna and Emmanuelle Charpentier—to your local clinic. He also ventures beyond the scientific echo chamber, talking to disabled scholars, doctors, hackers, chronically-ill patients, and activists who have alternative visions of a genetically modified future for humanity. The Mutant Project empowers us to ask the right questions, uncover the truth, and navigate this brave new world.

Book Naked Statistics  Stripping the Dread from the Data

Download or read book Naked Statistics Stripping the Dread from the Data written by Charles Wheelan and published by W. W. Norton & Company. This book was released on 2013-01-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller "Brilliant, funny…the best math teacher you never had." —San Francisco Chronicle Once considered tedious, the field of statistics is rapidly evolving into a discipline Hal Varian, chief economist at Google, has actually called "sexy." From batting averages and political polls to game shows and medical research, the real-world application of statistics continues to grow by leaps and bounds. How can we catch schools that cheat on standardized tests? How does Netflix know which movies you’ll like? What is causing the rising incidence of autism? As best-selling author Charles Wheelan shows us in Naked Statistics, the right data and a few well-chosen statistical tools can help us answer these questions and more. For those who slept through Stats 101, this book is a lifesaver. Wheelan strips away the arcane and technical details and focuses on the underlying intuition that drives statistical analysis. He clarifies key concepts such as inference, correlation, and regression analysis, reveals how biased or careless parties can manipulate or misrepresent data, and shows us how brilliant and creative researchers are exploiting the valuable data from natural experiments to tackle thorny questions. And in Wheelan’s trademark style, there’s not a dull page in sight. You’ll encounter clever Schlitz Beer marketers leveraging basic probability, an International Sausage Festival illuminating the tenets of the central limit theorem, and a head-scratching choice from the famous game show Let’s Make a Deal—and you’ll come away with insights each time. With the wit, accessibility, and sheer fun that turned Naked Economics into a bestseller, Wheelan defies the odds yet again by bringing another essential, formerly unglamorous discipline to life.

Book Diplomatic Implausibility

    Book Details:
  • Author : Keith R. A. DeCandido
  • Publisher : Simon and Schuster
  • Release : 2012-08-14
  • ISBN : 1471108090
  • Pages : 272 pages

Download or read book Diplomatic Implausibility written by Keith R. A. DeCandido and published by Simon and Schuster. This book was released on 2012-08-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the aftermath of the Dominion War, the Klingon cruiser IKS Gorkon is on its way back to the homeworld when it is diverted by a distress call... It is two hundred years since the expanding Klingon Empire discovered an icy planet rich in a valuable mineral, topaline. They named the planet 'taD' - Klingon for 'frozen' - and called its people 'jeghpu'wl' - conquered. It is four years since the Klingon Empire invaded Cardassia, breaching the Khitomer Accords and causing a diplomatic rift with the Federation. On taD, depleted Klingon forces were overthown in a coup d'etat, and the victorious rebels took advantage of the disruption to appeal for recognition to the Federation. Now the Klingons have returned to taD and re-established their control. But the stubborn rebels insist on Federation recognition. A solution to the impasse must be found: a task that falls to the Federation's new ambassador to the Klingon Empire. Worf regards himself as a fighter, not a diplomat. But the Federation disagrees. Now, for the sake of the Empire, Worf must somehow forge a peace between the hardened rebels and the battle-hungry Klingon forces. And as everyone knows, Klingons do not negotiate...

Book Generation Dread

    Book Details:
  • Author : Britt Wray
  • Publisher : Knopf Canada
  • Release : 2022-05-03
  • ISBN : 0735280738
  • Pages : 297 pages

Download or read book Generation Dread written by Britt Wray and published by Knopf Canada. This book was released on 2022-05-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE GOVERNOR GENERAL'S LITERARY AWARD A CBC BEST CANADIAN NONFICTION BOOK OF 2022 AN INDIGO TOP TEN BEST SELF-HELP BOOK OF 2022 "A vital and deeply compelling read.” —Adam McKay, award-winning writer, director and producer (Don’t Look Up) “Britt Wray shows that addressing global climate change begins with attending to the climate within.” —Dr. Gabor Maté, author of The Myth of Normal "Read this courageous book.” —Naomi Klein An impassioned generational perspective on how to stay sane amid climate disruption. Climate and environment-related fears and anxieties are on the rise everywhere. As with any type of stress, eco-anxiety can lead to lead to burnout, avoidance, or a disturbance of daily functioning. In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline. It’s not a level playing field when it comes to our vulnerability to the climate crisis, she notes, but as the situation worsens, we are all on the field—and unlocking deep stores of compassion and care is more important than ever. Weaving in insights from climate-aware therapists, critical perspectives on race and privilege in this crisis, ideas about the future of mental health innovation, and creative coping strategies, Generation Dread brilliantly illuminates how we can learn from the past, from our own emotions, and from each other to survive—and even thrive—in a changing world.

Book Apocalyptic Dread

    Book Details:
  • Author : Kirsten Moana Thompson
  • Publisher : State University of New York Press
  • Release : 2012-02-01
  • ISBN : 079148033X
  • Pages : 210 pages

Download or read book Apocalyptic Dread written by Kirsten Moana Thompson and published by State University of New York Press. This book was released on 2012-02-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Apocalyptic Dread, Kirsten Moana Thompson examines how fears and anxieties about the future are reflected in recent American cinema. Through close readings of such films as Cape Fear, Candyman, Dolores Claiborne, Se7en, Signs, and War of the Worlds, Thompson argues that a longstanding American apocalyptic tradition permeates our popular culture, spreading from science-fiction and disaster films into horror, crime, and melodrama. Drawing upon Kierkegaard's notion of dread—that is, a fundamental anxiety and ambivalence about existential choice and the future—Thompson suggests that the apocalyptic dread revealed in these films, and its guiding tropes of violence, retribution, and renewal, also reveal deep-seated anxieties about historical fragmentation and change, anxieties that are in turn displaced onto each film's particular "monster," whether human, demonic, or eschatological.

Book Conventions of War

    Book Details:
  • Author : Walter Jon Williams
  • Publisher : Zondervan
  • Release : 2009-10-13
  • ISBN : 0061804894
  • Pages : 768 pages

Download or read book Conventions of War written by Walter Jon Williams and published by Zondervan. This book was released on 2009-10-13 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Space opera the way it ought to be [...] Bujold and Weber, bend the knee; interstellar adventure has a new king, and his name is Walter Jon Williams.” -- George R.R. Martin At last, the climactic final episode of the Dread Empire’s Fall trilogy--what started with The Praxis and The Sundering comes to the brilliant conclusion in Walter Jon William's epic space adventure. Working on opposite sides of the galaxy--one in deep space, the other undercover on an occupied planet--and haunted by personal ghosts, Captain Gareth Martinez and Lieutenant Lady Caroline Sula fight to save the Empire from the vicious, alien Naxid. In a desperate, audacious bid to stop the Naxid fleet, Martinez makes a move that could win the war...and lose his career. Meanwhile, Sula’s guerilla tactics may not be enough to stop the Naxid, until she tries one deadly, final gambit. And make sure to see what happens after, in the first new Praxis novel in ten years, The Accidental War, available Fall 2018!

Book All We Can Save

    Book Details:
  • Author : Ayana Elizabeth Johnson
  • Publisher : One World
  • Release : 2021-07-20
  • ISBN : 0593237080
  • Pages : 449 pages

Download or read book All We Can Save written by Ayana Elizabeth Johnson and published by One World. This book was released on 2021-07-20 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Provocative and illuminating essays from women at the forefront of the climate movement who are harnessing truth, courage, and solutions to lead humanity forward. “A powerful read that fills one with, dare I say . . . hope?”—The New York Times NAMED ONE OF THE BEST BOOKS OF THE YEAR BY SMITHSONIAN MAGAZINE There is a renaissance blooming in the climate movement: leadership that is more characteristically feminine and more faithfully feminist, rooted in compassion, connection, creativity, and collaboration. While it’s clear that women and girls are vital voices and agents of change for this planet, they are too often missing from the proverbial table. More than a problem of bias, it’s a dynamic that sets us up for failure. To change everything, we need everyone. All We Can Save illuminates the expertise and insights of dozens of diverse women leading on climate in the United States—scientists, journalists, farmers, lawyers, teachers, activists, innovators, wonks, and designers, across generations, geographies, and race—and aims to advance a more representative, nuanced, and solution-oriented public conversation on the climate crisis. These women offer a spectrum of ideas and insights for how we can rapidly, radically reshape society. Intermixing essays with poetry and art, this book is both a balm and a guide for knowing and holding what has been done to the world, while bolstering our resolve never to give up on one another or our collective future. We must summon truth, courage, and solutions to turn away from the brink and toward life-giving possibility. Curated by two climate leaders, the book is a collection and celebration of visionaries who are leading us on a path toward all we can save. With essays and poems by: Emily Atkin • Xiye Bastida • Ellen Bass • Colette Pichon Battle • Jainey K. Bavishi • Janine Benyus • adrienne maree brown • Régine Clément • Abigail Dillen • Camille T. Dungy • Rhiana Gunn-Wright • Joy Harjo • Katharine Hayhoe • Mary Annaïse Heglar • Jane Hirshfield • Mary Anne Hitt • Ailish Hopper • Tara Houska, Zhaabowekwe • Emily N. Johnston • Joan Naviyuk Kane • Naomi Klein • Kate Knuth • Ada Limón • Louise Maher-Johnson • Kate Marvel • Gina McCarthy • Anne Haven McDonnell • Sarah Miller • Sherri Mitchell, Weh’na Ha’mu Kwasset • Susanne C. Moser • Lynna Odel • Sharon Olds • Mary Oliver • Kate Orff • Jacqui Patterson • Leah Penniman • Catherine Pierce • Marge Piercy • Kendra Pierre-Louis • Varshini • Prakash • Janisse Ray • Christine E. Nieves Rodriguez • Favianna Rodriguez • Cameron Russell • Ash Sanders • Judith D. Schwartz • Patricia Smith • Emily Stengel • Sarah Stillman • Leah Cardamore Stokes • Amanda Sturgeon • Maggie Thomas • Heather McTeer Toney • Alexandria Villaseñor • Alice Walker • Amy Westervelt • Jane Zelikova

Book Can t Even

    Book Details:
  • Author : Anne Helen Petersen
  • Publisher : Mariner Books
  • Release : 2021-05-04
  • ISBN : 0358561841
  • Pages : 321 pages

Download or read book Can t Even written by Anne Helen Petersen and published by Mariner Books. This book was released on 2021-05-04 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change

Book Taking the Heat

    Book Details:
  • Author : Bonnie Schneider
  • Publisher : Simon and Schuster
  • Release : 2022-01-25
  • ISBN : 1982166088
  • Pages : 256 pages

Download or read book Taking the Heat written by Bonnie Schneider and published by Simon and Schuster. This book was released on 2022-01-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From meteorologist and Peabody Award–winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our mental and physical health and practical tips for you to tackle these challenges head on. The impacts of climate change have become dire. Rising temperatures, volatile weather, and poor air quality affect our physical and mental health in dangerous new ways. From increasing the risk of infectious disease to amplifying emotional stress and anxiety—even the healthiest among us are at risk. Bonnie Schneider has tracked environmentally-linked physiological impacts throughout her career as a TV journalist, meteorologist, and the founder of Weather & Wellness©—a platform that explores the connection between weather, climate change, and health. In Taking the Heat, Schneider provides crucial advice from science experts and medical professionals to help you: -Cope with the mental anguish of “eco-anxiety” and other climate change fears for our planet’s future, particularly expressed by millennials and Gen-Z -Identify health hazards caused by extreme heat and air pollution that disproportionally affect low-income and minority communities -Uncover the science behind longer and stronger allergy seasons and learn new ways to reduce your risk of adverse allergic reactions -Detect the increased threat of dangerous pathogens lurking in unexpected places and why we may face future pandemics -Understand how seasonal fluctuations of sunlight, heat, and humidity can not only factor into feelings of depression and anxiety but also can trigger flare-ups for certain auto-immune diseases -Discover how meditation and mindfulness practices can ease the psychological stress that often occurs in the aftermath of devastating natural disasters -Explore how the Earth’s rising temperatures may rob you of restorative sleep and impair mental sharpness -Learn why increased levels of CO2 in the atmosphere may reduce the availability of what you choose to eat; learn sustainable solutions—from food to fitness - And more! Anchored in the latest scientific research and filled with relatable first-person stories, this book is the one guide you need to navigate the future of your own health—mind, body, and spirit, in a rapidly changing environment.

Book Dread Mountain  Deltora Quest  5

Download or read book Dread Mountain Deltora Quest 5 written by Emily Rodda and published by Scholastic Inc.. This book was released on 2012-11-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestselling series returns for a new generation with a fresh look and bonus content from the legends of Deltora.The Shadow Lord dominates the Land of Deltora. Only Lief, Barda, and Jasmine can save it from his evil powers. To do this, they must restore all seven gems to the magic Belt of Deltora.Four gems have been found. Now grave news has reached Lief from his home. He longs to return--but the quest must continue. To find the fifth stone, the heroes must venture to the edge of the Shadowlands and enter the dark and terrifying realm of the monster Gellik. Can Lief, Barda, and Jasmine survive Dread Mountain?

Book Transformational Resilience

Download or read book Transformational Resilience written by Bob Doppelt and published by Routledge. This book was released on 2017-09-08 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the author’s extensive experience of advising public, private and non-profit sectors on personal, organization, and community behavioral and systems change knowledge and tools, this book applies a new lens to the question of how to respond to climate change. It offers a scientifically rigorous understanding of the negative mental health and psychosocial impacts of climate change and argues that overlooking these issues will have very damaging consequences. The practical assessment of various methods to build human resilience offered by Transformational Resilience then makes a powerful case for the need to quickly expand beyond emission reductions and hardening physical infrastructure to enhance the capacity of individuals and groups to cope with the inevitable changes affecting all levels of society.Applying a trauma-informed mental health and psychosocial perspective, Transformational Resilience offers a groundbreaking approach to responding to climate disruption. The book describes how climate disruption traumatizes societies and how effective responses can catalyze positive learning, growth, and change.