Download or read book Latin Comfort Foods Made Healthy Cl sicos Latinos a lo Saludable written by Ingrid Hoffmann and published by American Diabetes Association. This book was released on 2018-10-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!
Download or read book Adi s al hambre emocional Deja de comer a todas horas y consigue tu peso ideal sin dietas written by Laia Solé and published by EDAF. This book was released on with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Serving Up MyPlate written by and published by . This book was released on 2012 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of classroom materials that helps elementary school teachers integrate nutrition education into math, science, English language arts, and health. Introduces the importance of eating from all five food groups using the MyPlate icon and a variety of hands-on activities. The MyPlate nutrition program replaces the MyPyramid food pyramid.
Download or read book Spanish Learn Spanish for Beginners in a Fun and Easy Way written by University of Linguistics and published by Tyler MacDonald . This book was released on 2020-09-10 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought about learning another language? Is this the type of thing that has been on your mind for a while, but you’ve never found the right opportunity? Are you serious about learning a new language but simply don’t know where to begin? Is Spanish one of the languages that has caught your eye? In this book, you will find all of the fundamentals you need in order to get your Spanish skills off the ground. In here, you will find everything you need to get started learning Spanish. If you haven’t found the right place to get started, well then look no further. In this volume, you will find the core fundamentals needed to attain a conversational level of Spanish. In fact, achieving a conversational level of Spanish isn’t as hard as you might have thought… all you need are the right keys. To achieve this, you will learn about: ★Key insights into learning languages ★A full Spanish pronunciation guide ★The basic parts of speech (nouns, adjectives, pronouns and adverbs) ★Verb conjugations in the present tense ★The various ways in which verbs can be conjugated ★Core vocabulary which can be used in multiple situations ★Question formation ★The mechanics of sentence formation With all of this knowledge, you can then put it to practice with the short stories provided at the end of the book. In these short stories, you will find a great way in which the language you have learned is put into practice in a nice and easy way. So, you won’t have to struggle to figure out how, or where to put this newfound language into play. You will have the perfect means to see the language in action just as it is meant to be. So, what are you waiting for? Scroll up to the top and click the Buy Now button and get started learning Spanish today!
Download or read book Qu Puedes Esperar Cuando Est s Esperando written by Heidi Murkoff and published by Workman Publishing. This book was released on 2010-03-15 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esta traducción al español del libro considerado como la biblia del embarazo en Norteamérica con más 19 millones de copias impresas, What to Expect When You’re Expecting: 4th Edition, es más vital, menos formal y más sencilla de entender de manera general que cualquier otra anterior. Es un libro dirigido a padres que esperan un bebé y quienes no dominan el inglés o quienes, en un momento de estrés como este, prefieren lo que les resulta más familiar – su primer idioma. Está repleto de información actualizada no sólo sobre lo nuevo que se sabe sobre el embarazo, pero también sobre los temas que son relevantes para las embarazadas. Heidi Murkoff ha respondido decenas de nuevas preguntas e incluido nuevos materiales requeridos por los lectores, como, por ejemplo, una sección detallada en todos los capítulos sobre cada mes del embarazo sobre el desarrollo fetal en cada una de las semanas de este, un capítulo expandido sobre la pre-concepción y uno completamente nuevo sobre embarazos múltiples. Siendo más completa, reconfortante y empática que todas las anteriores, esta edición incorpora nuevos descubrimientos en obstetricia y toca diferentes tendencias actuales (desde el tatuaje y otras modificaciones corporales hasta el Botox y la aromaterapia). Hay mucho más que antes sobre temas prácticos (incluyendo una sección aumentada sobre cuestiones relacionadas con el sitio laboral), físicos (con más síntomas y soluciones para estos), emocionales (más consejos sobre cómo navegar la montaña rusa emocional), nutricionales (desde la dieta baja en carbohidratos hasta la vegana y desde la comida chatarra hasta la adicción a la cafeína) y sexuales (lo que es excitante y lo que no lo es al hacer el amor durante el embarazo), así como mucho más apoyo para ese muy importante socio en la maternidad: el papá. Con derroche de consejos útiles y humor (el mejor amigo de una mujer embarazada), esta nueva edición es más asequible y fácil de usar que en el pasado. Es todo lo que los padres esperan de Que puedes esperar . . . durante el embarazo, pero mucho mejor. This Spanish-language translation of What to Expect When You're Expecting: 4th Edition, America's pregnancy bible with over 19 million copies in print, is livelier, less formal, and altogether more user-friendly than ever before. It’s a book for expectant parents who don’t speak English or who, at a stressful time, find that what's most familiar—their first language—is most welcome. It's filled with up-to-date information reflecting not only what's new in pregnancy but what's relevant to pregnant women. Heidi Murkoff has answered dozens of new questions and included loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand-new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, this edition incorporates recent developments in obstetrics and addresses current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect . . . only better.
Download or read book Tomando control de su salud written by Virginia González and published by Bull Publishing Company. This book was released on 2007-10-01 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.
Download or read book Toolkit for Counseling Spanish Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
Download or read book La Dieta de 17 Dias written by Mike Moreno and published by Simon and Schuster. This book was released on 2011-08-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Un programa sencillo que combate la grasa abdominal y la visceral, produciendo resultados rapidos y duraderos!"-- Cover.
Download or read book Gourmetour written by and published by . This book was released on 2008 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Unending Hunger written by Megan A. Carney and published by Univ of California Press. This book was released on 2015-01-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on ethnographic fieldwork from Santa Barbara, California, this book sheds light on the ways that food insecurity prevails in women’s experiences of migration from Mexico and Central America to the United States. As women grapple with the pervasive conditions of poverty that hinder efforts at getting enough to eat, they find few options for alleviating the various forms of suffering that accompany food insecurity. Examining how constraints on eating and feeding translate to the uneven distribution of life chances across borders and how "food security" comes to dominate national policy in the United States, this book argues for understanding women’s relations to these processes as inherently biopolitical.
Download or read book Spanish for the IB MYP 4 5 Phases 3 5 written by J. Rafael Angel and published by Hodder Education. This book was released on 2015-10-23 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only series for MYP 4 and 5 developed in cooperation with the International Baccalaureate (IB) Develop your skills to become an inquiring learner; ensure you navigate the MYP framework with confidence using a concept-driven and assessment-focused approach presented in global contexts. - Develop conceptual understanding with key MYP concepts and related concepts at the heart of each chapter. - Learn by asking questions with a statement of inquiry in each chapter. - Prepare for every aspect of assessment using support and tasks designed by experienced educators. - Understand how to extend your learning through research projects and interdisciplinary opportunities. This title is also available in two digital formats via Dynamic Learning. Find out more by clicking on the links at the top of the page.
Download or read book El Plan de 17 dias para detener el envejecimiento written by Mike Moreno and published by Simon and Schuster. This book was released on 2012-11-20 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cada año, cada mes, cada día, cada hora, cada minuto que estás vivo, estás envejeciendo. No importa la edad que tengas, tu cuerpo está pasando por cambios que tienen que ver con el envejecimiento y que pueden llevarte a sentir menos energía, dolor en las articulaciones, tener piel flácida, arrugas y una salud general en declive. Pero ¿qué pasaría si alguien te dijera que el hecho de hacerse mayor y el proceso de envejecimiento no necesariamente tienen que ir de la mano? ¿Qué pasaría si tuvieras la habilidad de reducir la velocidad con la que tu cuerpo está envejeciendo para que puedas vivir y disfrutar la vida hasta los 100 años o más? El Dr. Mike Moreno, autor del bestseller #1 La dieta de 17 días, explica que está en tu poder prevenir y hasta revertir los síntomas del envejecimiento. El plan de 17 días para detener el envejecimiento es un sistema de 4 ciclos, diseñado para ayudarte a empezar a sentirte más sano y joven. Atrévete a imaginar no solo una vida de 100 años, sino la posibilidad de vivirlos todos saludablemente. ¡Empieza ahora mismo!
Download or read book Comer written by Patricia Aguirre and published by Libros del Zorzal. This book was released on 2021 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Es muy curioso el modo en que empleamos las palabras. Hay un diccionario secreto que cada uno guarda en su corazón, como un eco feliz o sombrío de un sonido que encierra significados difíciles de comunicar. Mientras suponemos que hablamos deslizándonos sobre un código compartido, todos guardamos sentidos propios que los demás ignoran. Esta sensible percepción impulsó una serie de encuentros convocados por un verbo: “comer”, “pensar”, “amar”. Se invitó a personas de diversas disciplinas a contar lo que esa palabra significaba para ellas. La experiencia resultó de una intensidad impensada, los significados estallaron, y por algún motivo –o por muchos– el encuentro “Comer” fue uno de los más convocantes y de los más intensos. Patrica Aguirre, Mónica Katz y Matías Bruera hicieron detonar muchas certezas, y así nació este libro. Aquí está la palabra impresa para acceder a ella con la pausa reflexiva que la lectura permite, para volver sobre estas ideas todas las veces que sea necesario. Para el disfrute, pues el pensamiento también es una forma de la belleza. Porque aunque tengamos la sensación de que vivimos atormentados por la estupidez, aún hay personas que pueden sustraerse a la trivialidad imperante, y lectores dispuestos a compartir esa vivencia.
Download or read book Spanish for the IB MYP 4 5 Capable Proficient Phases 3 4 5 6 MYP by Concept Second Edition written by J. Rafael Angel and published by Hodder Education. This book was released on 2021-02-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop your skills to become an inquiring learner; ensure you navigate the MYP framework with confidence using a concept-driven and assessment-focused approach to Spanish, presented in global contexts. - Develop conceptual understanding with key MYP concepts and related concepts at the heart of each chapter. - Learn by asking questions for a statement of inquiry in each chapter. - Prepare for every aspect of assessment using support and tasks designed by experienced educators. - Understand how to extend your learning through research projects and interdisciplinary opportunities. - Think internationally with chapters and concepts set in global contexts.
Download or read book Spanish English Illustrated Dictionary written by DK and published by Penguin. This book was released on 2023-07-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized by subject and with an accompanying audio app, this is the essential reference for all Spanish language learners. Learn more than 10,000 of the most useful words and phrases in Spanish with this beautifully illustrated dictionary for Spanish-language students. Building on the success of the English for Everyone course books and the Bilingual Visual Dictionary series, Spanish/English Illustrated Dictionary uses crystal-clear illustrations to show the meaning of over 10,000 words of Spanish vocabulary. The words are shown in a visual context in themed sections covering practical or everyday topics (such as shopping, food, or study), providing learners with all the vocabulary they need for work, travel, and leisure. Learning Spanish vocabulary is even easier with this visually stunning dictionary.
