Download or read book Gardez votre coeur en bonne sant pour vivre mieux et plus longtemps written by Sylvie Riffeau and published by . This book was released on 2013 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Un coeur pour la vie written by Martin Juneau and published by Editions Eyrolles. This book was released on 2020-03-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nous vivons plus longtemps, c’est certain. En revanche, nous passons en moyenne nos dix dernières années avec une ou plusieurs maladies chroniques associées au vieillissement... Et si nous pouvions agir dès aujourd’hui sur notre mode de vie, ne serait-ce qu’en changeant quelques mauvaises habitudes, pour augmenter notre longévité « en bonne santé » ? Selon le corps médical et la recherche, nous pouvons prévenir la grande majorité des problèmes cardiovasculaires et respiratoires ainsi que de nombreux cancers. Quel que soit notre bagage génétique, les choix que nous faisons tous les jours peuvent empêcher l’apparition précoce de ces maladies et améliorer de façon importante notre qualité de vie en « comprimant » la période d’invalidité en fin de parcours. À partir de sa grande expérience clinique, et d’une manière accessible au non-spécialiste, le Dr Juneau explique le fonctionnement du coeur, les pontages et les autres opérations de sauvetage cardiaque. Et en s’appuyant sur de nombreuses études, il décrit toute l’importance de l’exercice et de l’alimentation en prévention, ainsi que le rôle joué par les émotions et le stress. Être en bonne santé ne dépend pas seulement des avancées de la médecine, mais aussi, et peut-être surtout, de notre mode de vie au quotidien.
Download or read book Coeur en Forme written by La Saine Nature and published by Independently Published. This book was released on 2023-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Résumé Coeur en Forme: 20 Habitudes pour une Santé Cardiovasculaire Optimale Bienvenue dans "Coeur en forme", un livre qui vous guidera vers un voyage passionnant et éclairant vers la préservation de la santé cardiaque. Ce livre, en 20 chapitres, explore toutes les facettes de la santé cardiaque, offrant des conseils pratiques, des informations essentielles et des stratégies pour maintenir un coeur en bonne forme tout au long de votre vie. -Découvrez l'importance cruciale de votre coeur, le moteur de votre vie, et les raisons pour lesquelles il mérite toute votre attention. -Explorez comment une alimentation saine peut être délicieuse, vous fournir l'énergie nécessaire et protéger votre coeur. -Découvrez comment le mouvement peut transformer votre vie et renforcer votre coeur, tout en vous donnant une motivation constante pour rester actif. -Apprenez à maîtriser le stress grâce à des techniques de relaxation et de méditation, libérant ainsi votre coeur de la tension inutile. -Découvrez comment des nuits de sommeil paisibles sont cruciales pour la régénération de votre coeur et votre bien-être général. -Explorez les avantages incroyables pour la santé cardiaque lorsque vous laissez derrière vous cette habitude nocive. -Découvrez comment modérer votre consommation d'alcool peut protéger votre coeur et votre santé globale. -Maîtrisez les secrets pour garder votre pression artérielle sous contrôle et protéger votre coeur. -Explorez comment maintenir un poids corporel optimal est essentiel pour la santé cardiaque. -Découvrez les alliés puissants que sont les suppléments et les nutriments pour la santé cardiaque. -Apprenez l'importance de surveiller régulièrement votre santé cardiaque pour une détection précoce des problèmes potentiels. -Explorez comment réduire votre exposition aux toxines environnementales pour protéger votre coeur. -Découvrez l'importance de l'hydratation pour la santé cardiaque et la vitalité générale. -Apprenez comment les relations humaines peuvent être une force puissante pour la santé cardiaque. -Explorez comment éliminer les graisses trans et les sucres raffinés de votre alimentation peut être une étape cruciale pour protéger votre coeur. -Découvrez comment les médicaments et un suivi médical régulier peuvent être des alliés précieux pour maintenir un coeur en bonne santé. -Apprenez comment équilibrer le travail et la vie personnelle peut protéger votre coeur contre les ravages du stress. -Explorez l'importance de l'apprentissage tout au long de la vie pour prendre des décisions éclairées pour votre santé cardiaque. -Découvrez comment assumer la responsabilité de votre santé cardiaque est la clé de la prévention des maladies. -Explorez l'importance de la planification à long terme pour maintenir un coeur en bonne santé tout au long de votre vie. "Coeur en forme" est bien plus qu'un livre. C'est un guide complet, un compagnon bienveillant et une ressource précieuse pour votre voyage vers un coeur en bonne santé. Les connaissances et les conseils qu'il contient vous aideront à prendre le contrôle de votre santé cardiaque, à vivre une vie plus longue et plus saine, et à ressentir une vitalité renouvelée. Alors, plongez dans ces pages avec enthousiasme, et préparez-vous à transformer votre coeur et votre vie pour le mieux. Votre coeur mérite cette attention, et vous méritez une vie pleine de santé et de bonheur.
Download or read book Fran ais Interactif written by Karen Kelton and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.
Download or read book Welcome to the United States written by and published by . This book was released on 2007 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book French Conversation and Composition written by Harry Vincent Wann and published by . This book was released on 1920 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Britannicus written by Jean Racine and published by . This book was released on 1898 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Violence of Modernity written by Debarati Sanyal and published by JHU Press. This book was released on 2020-03-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Violence of Modernity turns to Charles Baudelaire, one of the most canonical figures of literary modernism, in order to reclaim an aesthetic legacy for ethical inquiry and historical critique. Works of modern literature are commonly theorized as symptomatic responses to the trauma of history. In a climate that tends to privilege crisis over critique, Debarati Sanyal argues that it is urgent to rethink literary experience in terms that recall its contestatory potential. Examining Baudelaire's poems afresh, she shifts the focus of critical attention toward an account of modernism as an active engagement with violence, specifically the violence of history in nineteenth-century France. Sanyal analyzes a literary current that uses the traditional hallmarks of modernism—irony, intertextuality, self-reflexivity, and formalism—to challenge the historical violence of modernity. Baudelaire and the committed ironists writing in his wake teach us how to read and resist the violence of history, and thereby to challenge the melancholy tenor of our contemporary "wound culture." In a series of provocative readings, Sanyal presents Baudelaire's poetry as an aesthetic form that contests historical violence through rhetorical strategies of complicity, counterviolence, and critique. The book develops a new account of Baudelaire's significance as a modernist by dislodging him both from his traditional status as a practitioner of "art for art's sake" and from his more recent incarnation as the poet of trauma. Following her extended analysis of Baudelaire's poetry, Sanyal in later chapters considers a number of authors influenced by his strategies—including Rachilde, Virginie Despentes, Albert Camus, and Jean-Paul Sartre—to examine the relevance of their interventions for our current climate of trauma and terror. The result is a study that underscores how Baudelaire's legacy continues to energize literary engagements with the violence of modernity.
Download or read book Painted Love written by Hollis Clayson and published by Getty Publications. This book was released on 2003-10-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this engrossing book, Hollis Clayson provides the first description and analysis of French artistic interest in women prostitutes, examining how the subject was treated in the art of the 1870s and 1880s by such avant-garde painters as Cézanne, Degas, Manet, and Renoir, as well as by the academic and low-brow painters who were their contemporaries. Clayson not only illuminates the imagery of prostitution-with its contradictory connotations of disgust and fascination-but also tackles the issues and problems relevant to women and men in a patriarchal society. She discusses the conspicuous sexual commerce during this era and the resulting public panic about the deterioration of social life and civilized mores. She describes the system that evolved out of regulating prostitutes and the subsequent rise of clandestine prostitutes who escaped police regulation and who were condemned both for blurring social boundaries and for spreading sexual licentiousness among their moral and social superiors. Clayson argues that the subject of covert prostitution was especially attractive to vanguard painters because it exemplified the commercialization and the ambiguity of modern life.
Download or read book Economic Fallacies written by Frederic Bastiat and published by Simon Publications. This book was released on 2001-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written by the celebrated nineteenth century French economist propagating free trade, reads as it was written yesterday.
Download or read book Cognitive Aging written by Institute of Medicine and published by National Academies Press. This book was released on 2015-07-21 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most Americans, staying "mentally sharp" as they age is a very high priority. Declines in memory and decision-making abilities may trigger fears of Alzheimer's disease or other neurodegenerative diseases. However, cognitive aging is a natural process that can have both positive and negative effects on cognitive function in older adults - effects that vary widely among individuals. At this point in time, when the older population is rapidly growing in the United States and across the globe, it is important to examine what is known about cognitive aging and to identify and promote actions that individuals, organizations, communities, and society can take to help older adults maintain and improve their cognitive health. Cognitive Aging assesses the public health dimensions of cognitive aging with an emphasis on definitions and terminology, epidemiology and surveillance, prevention and intervention, education of health professionals, and public awareness and education. This report makes specific recommendations for individuals to reduce the risks of cognitive decline with aging. Aging is inevitable, but there are actions that can be taken by individuals, families, communities, and society that may help to prevent or ameliorate the impact of aging on the brain, understand more about its impact, and help older adults live more fully and independent lives. Cognitive aging is not just an individual or a family or a health care system challenge. It is an issue that affects the fabric of society and requires actions by many and varied stakeholders. Cognitive Aging offers clear steps that individuals, families, communities, health care providers and systems, financial organizations, community groups, public health agencies, and others can take to promote cognitive health and to help older adults live fuller and more independent lives. Ultimately, this report calls for a societal commitment to cognitive aging as a public health issue that requires prompt action across many sectors.
Download or read book The Journal of Education for Lower Canada written by and published by . This book was released on 1857 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Words of a Believer written by Félicité Robert de Lamennais and published by . This book was released on 1834 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Philosophy manual a South South perspective written by Chanthalangsy, Phinith and published by UNESCO Publishing. This book was released on 2014-12-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Endurance Handbook written by Philip Maffetone and published by Simon and Schuster. This book was released on 2015-06-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that he has refined over three decades of training and treating athletes, ranging from world champions to weekend warriors. Maffetone’s training and racing philosophy emphasizes building a strong aerobic base for increased fat burning, weight loss, sustained energy, and a healthy immune system. Good nutrition and stress reduction are also key to this common-sense, big-picture approach. Dr. Maffetone also dispels many of the commonly held myths that linger in participatory sports—and which adversely impact performance—and explains the “truths” about endurance, such as: The need to train slower to race faster will enable your aerobic system to improve endurance Why expensive running shoes can actually cause foot and leg injuries The fact that refined carbohydrates actually reduce endurance energy and disrupt hormone balance How overtraining can be avoided in its earliest stages And much more! If you are looking to increase your endurance and maximize your athletic potential, The Endurance Handbook is your one-stop guide to training and racing effectively. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Download or read book A Concordance to Marivaux s Comedies in Prose written by Donald C. Spinelli and published by . This book was released on 1979 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
