Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Download or read book Electric and Hybrid Vehicles written by Gianfranco Pistoia and published by Elsevier. This book was released on 2010-07-27 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt: Electric and Hybrid Vehicles: Power Sources, Models, Sustainability, Infrastructure and the Market reviews the performance, cost, safety, and sustainability of battery systems for hybrid electric vehicles (HEVs) and electric vehicles (EVs), including nickel-metal hydride batteries and Li-ion batteries. Throughout this book, especially in the first chapters, alternative vehicles with different power trains are compared in terms of lifetime cost, fuel consumption, and environmental impact. The emissions of greenhouse gases are particularly dealt with. The improvement of the battery, or fuel cell, performance and governmental incentives will play a fundamental role in determining how far and how substantial alternative vehicles will penetrate into the market. An adequate recharging infrastructure is of paramount importance for the diffusion of vehicles powered by batteries and fuel cells, as it may contribute to overcome the so-called range anxiety."" Thus, proposed battery charging techniques are summarized and hydrogen refueling stations are described. The final chapter reviews the state of the art of the current models of hybrid and electric vehicles along with the powertrain solutions adopted by the major automakers. - Contributions from the worlds leading industry and research experts - Executive summaries of specific case studies - Information on basic research and application approaches

Download or read book Fuel Cell Technology Handbook written by Gregor Hoogers and published by CRC Press. This book was released on 2002-09-27 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel cell systems have now reached a degree of technological maturity and appear destined to form the cornerstone of future energy technologies. But the rapid advances in fuel cell system development have left current information available only in scattered journals and Internet sites. The even faster race toward fuel cell commercialization further

Download or read book Fuel Cells written by Noriko Hikosaka Behling and published by Newnes. This book was released on 2012-12-05 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a one of a kind, definitive reference source for technical students and researchers, government policymakers, and business leaders. It provides an overview of past and present initiatives to improve and commercialize fuel cell technologies. It provides context and analysis to help potential investors assess current fuel cell commercialization activities and future prospects. Most importantly, it gives top executive policymakers and company presidents with detailed policy recommendations as to what should be done to successfully commercialize fuel cell technologies."--pub. desc.

Download or read book Fueling Young Athletes written by Mangieri, Heather and published by Human Kinetics. This book was released on 2016-11-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fueling Young Athletes stresses the importance of balanced daily nutrition as part of an overall eating plan for health, growth, development, and sport performance and shows how to implement that plan.

Download or read book Fuel Cell Powered Vehicles written by Daniel J Holt and published by SAE International. This book was released on 2003-02-14 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report reviews concepts behind fuel cell technology, describes the improvements and vehicles that have been developed since 2001 as the technology has been refined, and examines the issue of what fuel should be used and the necessary refueling infrastructure. Chapters include: The Fuel Cell Vehicles The Race Is On Refueling Infrastructure The Future and more

Download or read book Fuel an Extraordinary Life written by Richard E. Rogala Ph. D. and published by AuthorHouse. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frankie Crooks, a down-to-earth Italian kid from Greenwich Village, is torn between two worlds . . . the mob and law enforcement. Both hold intrigue because he has a brother in each trying to convince him to follow in their footsteps. Frankie sees the humor in life at the most inappropriate moments as he vacillates between a life of crime and being a law-abiding citizen. With a first person tongue-in-cheek approach, Frankie's life unfolds as we follow him through his escapades that leave him running for his life, both from the law and the hands of his strict Italian mother. A mix between Catcher in the Rye and Analyze This, this book leaves readers wanting the "bad" guy to win, while at the same time revealing what makes criminals tick. Loosely based on a true story, Frankie Crooks lets you know what it's like to be Almost a Wise Guy.

Download or read book Innovations in Fuel Cell Technologies written by Robert Steinberger-Wilckens and published by Royal Society of Chemistry. This book was released on 2010-10-18 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the state-of-the-art in fuel cells (low and high temperature) across all the types applied in the field today and assesses current trends in development. The main technology problems are discussed and current gaps to market success identified. The innovations covered in the book deliver new answers to pertinent problems and/or offer new opportunities, be it in operating conditions, application area, extension of lifetime, new fuels, exciting new diagnosis and analysis methods. The volume gives an insight not only to the key developments within the next few years, but also shows perspectives in the mid-term. Readers receive an overview of cutting edge, challenging research and development that can be used in future developments, both of personal careers, as well as in company technology planning.

Download or read book Household Vulnerability and Resilience to Economic Shocks written by Simon Feeny and published by Routledge. This book was released on 2016-07-22 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the vulnerability and resilience to economic shocks at the household level, this book draws on extensive research activities carried out in two Melanesia countries: the Solomon Islands and Vanuatu. In particular, it identifies the household impacts of the recent food, fuel and economic crises. The contributors also examine resilience by identifying how households responded to these recent economic events in order to cope with their impacts. Findings indicate that households are vulnerable to a range of shocks and often struggle to cope with their impacts. Shocks are making it harder for households to meet their basic needs. Households in Melanesia are facing increasing demands for money, in particular for school fees, basic foodstuffs and customary obligations. Concurrently, there are limited domestic opportunities for formal employment. Traditional social support networks are strong and are an important form of resilience. However, there is evidence that they are disintegrating. Of particular focus are the gendered impacts. Women are found to bear a disproportionate share of the burden in adjusting to household shocks. The authors highlight key areas in which public policy and development programmes can reduce household vulnerability and increase their resilience to future economic shocks.

Download or read book TWENTY FIRST CENTURY S FUEL SUFFICIENCY ROADMAP written by STEVE ESOMBA, Dr. and published by Lulu.com. This book was released on 2012-06-06 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: We badly need new sources of clean energy to generate electricity, heat and power our industries, homes and workplaces. Up to now, we have relied on and used only fossil fuels to power our industrial and domestic activities. The byproducts of fossil fuels include: irreversible pollution and contamination of our Earth, climate change, global warming, and increase in pathogenic and medication-resistant diseases. Exhaustible fossil fuels are expensive to produce and distribute, and not everybody can afford them. Why not switch to natural, non-polluting, inexpensive, inexhaustible fuels such as solar, wind, water, etc., fuels? This is the timely message contained in TWENTY-FIRST CENTURY'S FUEL SUFFICIENCY ROADMAP. You can make this message realisable. Go on reading! Thanks.

Download or read book Breakthrough written by Nancy L. Cohen and published by Catapult. This book was released on 2016-02-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Americans have never elected a woman president, how we changed to make it possible, and why it matters. From Hollywood to the halls of Congress, a lively conversation about women's leadership, equal pay, and family–work balance is underway. On the cusp of a historic breakthrough—the potential election of America's first woman president—Nancy L. Cohen takes us inside the world of America's women political leaders. Drawing on hundreds of hours of interviews with women governors and senators from both parties, experts, political operatives, and a diverse array of voters, Breakthrough paints an intimate portrait of the savvy women who've built an alternative to the old boys club and are rewriting the playbook for how women succeed in politics. In this accessible and often surprising story, Cohen introduces us to the inspiring women behind the women who have brought us to this threshold, and to a dynamic group of young leaders who are redefining how we think about leadership, feminism, and men's essential role in achieving gender equality. Breakthrough takes on our cultural assumptions to show that the barriers that once blocked a woman's ascent to the presidency have fallen, even more than we realize.

Download or read book Financial Planning for Entrepreneurs Securing Long Term Success written by and published by Cybellium . This book was released on with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the forefront of knowledge with Cybellium, your trusted partner in mastering the cutting-edge fields of IT, Artificial Intelligence, Cyber Security, Business, Economics and Science. Designed for professionals, students, and enthusiasts alike, our comprehensive books empower you to stay ahead in a rapidly evolving digital world. * Expert Insights: Our books provide deep, actionable insights that bridge the gap between theory and practical application. * Up-to-Date Content: Stay current with the latest advancements, trends, and best practices in IT, Al, Cybersecurity, Business, Economics and Science. Each guide is regularly updated to reflect the newest developments and challenges. * Comprehensive Coverage: Whether you're a beginner or an advanced learner, Cybellium books cover a wide range of topics, from foundational principles to specialized knowledge, tailored to your level of expertise. Become part of a global network of learners and professionals who trust Cybellium to guide their educational journey. www.cybellium.com

Download or read book The Century Dictionary and Cyclopedia Dictionary written by and published by . This book was released on 1897 with total page 910 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Century Dictionary The Century dictionary written by and published by . This book was released on 1911 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Century Dictionary and Cyclopedia The Century dictionary prepared under the superintendence of William Dwight Whitney written by William Dwight Whitney and published by . This book was released on 1903 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Brave Leadership written by Kimberly Davis and published by Greenleaf Book Group. This book was released on 2018-01-16 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help readers be brave. ​While we may think that we need to follow some kind of prescription to get results, the most amazing leaders are those who dare to be their true selves, powerfully. People want to give them their best. But in a business world that’s so competitive and uncertain, how do you connect with others more authentically to tap into their illusive want? Brave Leadership is the essential guide for leaders in today’s ever-shifting world. Wherever you are in your leadership journey—new, seasoned, young, or old—if you aspire to be the best leader you can be, then this book is for you. It will help you • Uncover your barriers to brave • Escape overwhelm and frustration and learn to manage stress and anxiety • Prepare for high-stakes meetings and conversations • Have the influence you want to have • Set the direction of your career • Connect powerfully • Feel more confident, courageous, satisfied, and purposeful • Tap into the want of the people you lead to get the results you need On a quest to make these powerful conversations more accessible, professional-actress-turned-leadership-educator Kimberly Davis shares the transformative tools she uses in her workshops to help thousands of leaders worldwide. Drawing from years of working with leaders of all experience levels and industries and the latest research in psychology, sociology, business, and the arts, this provocative and inspiring book bridges traditional business how-to with a personal development approach to demystify what it takes to be the brave leader you were born to be.

Download or read book The Century Dictionary and Cyclopedia written by and published by . This book was released on 1906 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt: