Download or read book Fuel Your Fire written by Samantha Acton and published by Adams Media. This book was released on 2020-01-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient. Life is full of demands—at home and at work—which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable condition by the World Health Organization, it’s more important than ever to restore your purpose, energy, and enthusiasm! Fuel Your Fire can help you go from frazzled and fed up to relaxed, refreshed, and restored no matter the level of day-to-day demands and social pressures. With more than 200 different ways to truly and deeply relax and relieve tension, including breathing exercises, yoga poses, soothing activities, meditations, fun ways to connect with others, and more, you’ll be able to unplug and disconnect from all the areas of your life that bring you anxiety. These quick, practical activities are easy and enjoyable and can quickly help restore balance and prevent burnout. Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.
Download or read book Fuel on the Fire written by Greg Muttitt and published by New Press, The. This book was released on 2012-06-12 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The departure of the last U.S. troops from Iraq at the end of 2011 left a broken country and a host of unanswered questions. What was the war really about? Why and how did the occupation drag on for nearly nine years, while most Iraqis, Britons, and Americans desperately wanted it to end? And why did the troops have to leave? Now, in a gripping account of the war that dominated U.S. foreign policy over the last decade, investigative journalist Greg Muttitt takes us behind the scenes to answer some of these questions and reveals the heretofore-untold story of the oil politics that played out through the occupation of Iraq. Drawing upon hundreds of unreleased government documents and extensive interviews with senior American, British, and Iraqi officials, Muttitt exposes the plans and preparations that were in place to shape policies in favor of American and British energy interests. We follow him through a labyrinth of clandestine meetings, reneged promises, and abuses of power; we also see how Iraqis struggled for their own say in their future, in spite of their dysfunctional government and rising levels of violence. Through their stories, we begin to see a very different Iraq from the one our politicians have told us about. In light of the Arab revolutions, the war in Libya, and renewed threats against Iran, Fuel on the Fire provides a vital guide to the lessons from Iraq and of the global consequences of America's persistent oil addiction.
Download or read book Fuel the Fire written by Krista Ritchie and published by Penguin. This book was released on 2023-12-05 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: The TikTok sensation Addicted Series continues with Fuel the Fire, now in a print edition with special bonus material! Protect your family. At all costs. Rose has danced with many devils, and this time she makes a deal with the worst one. Celebrity Crush. To protect the ones she loves most, Rose teams up with Connor to turn the spotlight on themselves. But this means Rose must go far outside her well-established comfort zone and tackle some of her deepest insecurities. It’d take the impossible to hurt Connor Cobalt, even for a moment. At twenty-six, his narcissistic tendencies have made room for the people he loves. And he loves Rose Calloway. But when his love is threatened, when his greatest dreams with her are compromised — what is the cost then? Love will guide his choices. For the first time in his life.
Download or read book Fuel the Fire written by Pamela Nisevich Bede and published by Penguin. This book was released on 2022-08-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to helping women athletes achieve success in sports and in life. In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework that will maximize performance, no matter your sport, illustrated with the insights and experiences of world-class athletes. Fuel the Fire provides simple and clear instructions that will help you own your plate, fuel your workout and your day, and navigate specific fueling scenarios. Whether competing in college, nourishing pregnancy and lactation, recovering from injury, or adjusting nutrition across the menstrual cycle, learn how to perform stronger and longer, and apply this new understanding of fueling for years to come.
Download or read book The 5 Choices written by Kory Kogon and published by Simon and Schuster. This book was released on 2014-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The 5 Choices provides the methods to get the right things done, not try to get everything done, and to feel like you made a meaningful contribution at the end of the day.” —Kevin Turner, former COO of Microsoft For fans of Deep Work, Great at Work, and the 7 Habits of Highly Effective People, The 5 Choices is an essential guide for understanding productivity and time-management in the 21st century. Every day brings us a crushing wave of demands: a barrage of texts, emails, interruptions, meetings, phone calls, tweets, breaking news—not to mention the high-pressure demands of our jobs—which can be overwhelming and exhausting. The sheer number of distractions can threaten our ability to think clearly, make good decisions, and accomplish what matters most, leaving us worn out and frustrated. From the business experts at FranklinCovey, The 5 Choices is an exploration of modern productivity. It offers powerful insights drawn from the latest neuroscience research and decades of experience in the time-management field to help you master your attention and energy management. The 5 Choices is time management redefined: through five fundamental choices, it increases the productivity of individuals, teams, and organizations, and empowers individuals to make selective, high-impact choices about where to invest their valuable time, attention, and energy. The 5 Choices—like “Act on the Important, Don’t React to the Urgent” and “Rule Your Technology, Don’t Let It Rule You”—will not only increase your productivity, but also provide a renewed sense of engagement and accomplishment. You will quickly find yourself moving beyond thinking, “I was so busy today, what did I actually accomplish?” to confidently realizing “I did everything I needed to accomplish today—and did it meaningfully.”
Download or read book Parent Fuel written by Barry St. Clair and published by Crossway. This book was released on 2007 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most parents ask, "How do I help my kids turn out right?" Thisbook suggests a better question: "How do I help my kids love Jesusmore?"
Download or read book Fuel Your Fire written by Samantha Acton and published by Simon and Schuster. This book was released on 2020-01-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient. Life is full of demands—at home and at work—which can lead to a rise in stress and burnout. And with burnout being recognized as a diagnosable condition by the World Health Organization, it’s more important than ever to restore your purpose, energy, and enthusiasm! Fuel Your Fire can help you go from frazzled and fed up to relaxed, refreshed, and restored no matter the level of day-to-day demands and social pressures. With more than 200 different ways to truly and deeply relax and relieve tension, including breathing exercises, yoga poses, soothing activities, meditations, fun ways to connect with others, and more, you’ll be able to unplug and disconnect from all the areas of your life that bring you anxiety. These quick, practical activities are easy and enjoyable and can quickly help restore balance and prevent burnout. Feel more in control and empowered by taking a break from the stressors that are making you anxious. Fuel Your Fire has just what you need to reclaim your joy, confidence, and vitality so you never feel burnt out again.
Download or read book Fire Without Fuel written by Baba Hari Dass and published by Sri Rama Publishing. This book was released on 2020-05-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is interesting that this book came about almost by “accident.” Someone gave Baba Hari Dass an attractive blank book with a brocade cover and he started filling it. When he had a few spare moments, he would write a page or two just as ideas presented themselves to him. Thus it grew, with no particular order, over a year's time. Fire Without Fuel, with minimal editing and organization into chapters, is the result – a collection of aphorisms plus commentary.
Download or read book Wildland Fuel Fundamentals and Applications written by Robert E. Keane and published by Springer. This book was released on 2014-11-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new era in wildland fuel sciences is now evolving in such a way that fire scientists and managers need a comprehensive understanding of fuels ecology and science to fully understand fire effects and behavior on diverse ecosystem and landscape characteristics. This is a reference book on wildland fuel science; a book that describes fuels and their application in land management. There has never been a comprehensive book on wildland fuels; most wildland fuel information was put into wildland fire science and management books as separate chapters and sections. This book is the first to highlight wildland fuels and treat them as a natural resource rather than a fire behavior input. Moreover, there has never been a comprehensive description of fuels and their ecology, measurement, and description under one reference; most wildland fuel information is scattered across diverse and unrelated venues from combustion science to fire ecology to carbon dynamics. The literature and data for wildland fuel science has never been synthesized into one reference; most studies were done for diverse and unique objectives. This book is the first to link the disparate fields of ecology, wildland fire, and carbon to describe fuel science. This just deals with the science and ecology of wildland fuels, not fuels management. However, since expensive fuel treatments are being planned in fire dominated landscapes across the world to minimize fire damage to people, property and ecosystems, it is incredibly important that people understand wildland fuels to develop more effective fuel management activities.
Download or read book Kiss the Sky written by Krista Ritchie and published by Penguin. This book was released on 2023-05-16 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The TikTok sensation Addicted Series continues with Kiss the Sky, now in a print edition with special bonus material! A virgin "ice queen" heiress & the arrogant god who wants to melt her... Rose Calloway thought she had everything under control. At twenty-three, she's a Princeton graduate, an Academic Bowl champion, a fashion designer and the daughter of a Fortune 500 mogul. But not everything comes easy. When Rose's fashion line is in peril, she plans an unconventional solution to save it. Making matters more intense, she agrees to be in a relationship with her "godly" college rival, Connor Cobalt. At twenty-four, Connor Cobalt bulldozes weak men. Confident and smart-as-hell, Connor vows to help Rose outside of the bedroom and inside. But melting this ice queen is a challenge no one has been able to succeed at. And now they're living together.
Download or read book Fuel Your Body written by Angie Asche MS, RD, CSSD and published by Agate Publishing. This book was released on 2021-05-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resource for athletes of all ages and experience levels. Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete is filled with nourishing recipes that are not only quick to prepare and simple enough for beginner home cooks, but don’t sacrifice flavor in the process. Whether you are an athlete at the elite level or a weekend warrior, the foods you put in your body have a direct impact on your overall health, performance, and recovery. This book compiles useful guidelines to sports nutrition and expertise from Angie Asche, a certified specialist in sports dietetics and founder of Eleat Nutrition, and can be used to help everyone reach their fitness goals through a whole-food and anti-inflammatory approach. Whether you are a recreational half marathoner, the parent of a teenage athlete, or competing at a high level in your chosen sport, Fuel Your Body has recipes and meal plans to help you reach your full potential. This is the ultimate resource for anyone looking to educate themselves on both the nutrition necessary for optimal athletic performance and the simple recipes you can use to get there.
Download or read book Standard Fire Behavior Fuel Models written by Joe H. Scott and published by . This book was released on 2005 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report describes a new set of standard fire behavior fuel models for use with Rothermels surface fire spread model and the relationship of the new set to the original set of 13 fire behavior fuel models. To assist with transition to using the new fuel models, a fuel model selection guide, fuel model crosswalk, and set of fuel model photos are provided.
Download or read book Fuel to the Fire written by John Glaser and published by . This book was released on 2019 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As a presidential candidate, Donald Trump broke not only from the Republican Party but also from the bipartisan consensus on the direction of recent U.S. foreign policy. Calling the Iraq War a terrible mistake and lamenting America's nation-building expeditions, Trump evinced little interest in maintaining the traditional form of American leadership of the liberal international order. Instead, Trump's "America First" vision called for a reassertion of American nationalism on the economic front as well as in foreign affairs. Since Trump took office, it has become clear that America First was more of a campaign slogan than a coherent vision of American grand strategy. As president, Trump has steered a course that has maintained some of the worst aspects of previous foreign policy-namely, the pursuit of primacy and frequent military intervention-while managing to make a new set of mistakes all his own. While President Trump continues to muddle along, now is the time to consider what should come after him. In Fuel to the Fire, the authors characterize and explain Trump's foreign policy doctrine and the effect that he likely will have on U.S. foreign policy during his tenure. Furthermore, they provide policy recommendations for the future centered on restraint-a radical departure from America's current expansive global military role in the world, but a return to the historical American focus on trade and diplomacy"--
Download or read book The Art of Fire written by Daniel Hume and published by Random House. This book was released on 2017-11-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fire can fascinate, inspire, capture the imagination and bring families and communities together. It has the ability to amaze, energise and touch something deep inside all of us. For thousands of years, at every corner of the globe, humans have been huddling around fires: from the basic and primitive essentials of light, heat, energy and cooking, through to modern living, fire plays a central role in all of our lives. The ability to accurately and quickly light a fire is one of the most important skills anyone setting off on a wilderness adventure could possess, yet very little has been written about it. Through his narrative Hume also meditates on the wider topics surrounding fire and how it shapes the world around us.
Download or read book White Skin Black Fuel written by Andreas Malm and published by Verso Books. This book was released on 2021-05-18 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rising temperatures and the rise of the far right. What disasters happen when they meet? In the first study of the far right’s role in the climate crisis, White Skin, Black Fuel presents an eye-opening sweep of a novel political constellation, revealing its deep historical roots. Fossil-fuelled technologies were born steeped in racism. No one loved them more passionately than the classical fascists. Now right-wing forces have risen to the surface, some professing to have the solution—closing borders to save the nation as the climate breaks down. Epic and riveting, White Skin, Black Fuel traces a future of political fronts that can only heat up.
Download or read book Fuel Your Ride written by Molly Hurford and published by Rodale. This book was released on 2016-03-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel Your Ride, a comprehensive guide to performance nutrition for cyclists, pushes the fun without losing the science. With simple omnivorous recipes, the book includes meal plans for a wide range of dietary needs that are easy to make--perfect for any cyclist training from 5 to 40 hours a week. Recipes include gluten-free pancakes (with just 3 ingredients), guacamole, veggie burgers, chocolate-cherry cookies, and no-cook peanut butter balls. The book also covers hydration, supplements, gut health, and weight loss--everything a cyclist needs to know to reach peak performance.
Download or read book Mini Scripts for the Four Color Personalities written by Keith Schreiter and published by Fortune Network Publishing Inc.. This book was released on 2019-11-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect prospect. The perfect presentation. And our prospect says, “No.” What happened? Our prospect did not connect with or understand our presentation. Our presentation is clear to us, but our prospect understands the world differently. Yes, our prospect understands a different language. There are four different color personalities, and each of those personalities interprets our world differently. They have their own viewpoint and their own language. They make their decisions based upon their viewpoint, and the language we use to present to them has to match their personality. When we talk their language, magic happens. Our prospects understand and appreciate what we offer them. Once we have this connection, prospecting, selling, sponsoring, and presenting are easy. Learning the other color personalities’ languages is easy. We simply modify our most common phrases to match their viewpoints. If our yellow personality prospect wants to serve and help the world, then why not present our opportunity from that viewpoint? It is just that easy. In this book we will quickly learn the different personalities and how to identify them. Then, we will learn proven phrases for connecting, prospecting, selling, and sponsoring for each color personality. The reactions of our prospects will be amazing. As network marketing leaders, we want to move people to take positive actions. Using their own color language is how we will do it.
