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Book Frozen Paleo  Dairy Free Ice Cream  Pops  Pies  Granitas  Sorbets  and More

Download or read book Frozen Paleo Dairy Free Ice Cream Pops Pies Granitas Sorbets and More written by Pamela Braun and published by The Countryman Press. This book was released on 2016-07-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frozen desserts that even a caveman would love! We all scream for ice cream…even those of us with dietary restrictions. The Paleo or Primal lifestyle doesn’t have to be restrictive any longer, as there are now a host of dairy-free dessert options to satisfy your sweet tooth. Using nut milks, natural sugars, and no artificial additives, these recipes mimic the same creamy texture and sweet taste of regular ice cream. With full-color photographs and easy-to-follow, step-by-step instructions, delicious frozen treats like these can be whipped up in a flash: Salted Caramel Crack Ice Cream Bulletproof Coffee Affogato Vanilla Cherry Sorbet Watermelon Lime Granita Frozen Chocolate Cream Pie The Paleo-style of eating seems to be here to stay. This cookbook takes it to another level.

Book The Everything Vegan Paleo Cookbook

Download or read book The Everything Vegan Paleo Cookbook written by Daelyn Fortney and published by Simon and Schuster. This book was released on 2015-07-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best of both worlds! You might think that paleo and vegan diets are complete opposites. But that's not true! There are plenty of foods besides meat in the paleo diet. After all, our ancestors were hunters and gatherers, and they likely ate plant-based diets for much of the time. Both paleo and vegan diets focus on clean eating, and The Everything Vegan Paleo Cookbook provides readers with 300 deliciously clean recipes that focus on fresh vegetables and fruits, nuts, sprouts, and healthy fats, including: Two-Tomato Salsa Avocado-Watermelon Salad Almond Joy Smoothie Acorn Squash Autumn Bisque Veggie Kebabs with Chimichurri Sauce Tropical Cashew Nut Butter Pistachio-Pumpkin Trail Mix Plum Blueberry Coconut Crumble With these full-flavored, whole-food recipes, you’ll have hundreds of options for following both the paleo and vegan lifestyles.

Book Paleo Ice Cream

    Book Details:
  • Author : Ben Hirshberg
  • Publisher : Simon and Schuster
  • Release : 2014-08-12
  • ISBN : 1612433871
  • Pages : 147 pages

Download or read book Paleo Ice Cream written by Ben Hirshberg and published by Simon and Schuster. This book was released on 2014-08-12 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: COLD • SWEET • CREAMY • PALEOIndulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors. Recipes range from the classics to the more sophisticated palate-pleasers, including:• Chocolate• Mint Chip• Cookie Dough• Banana Walnut• Strawberry Cheesecake• Salted Caramel• Cherry Vanilla• Chai Tea• Coconut Chocolate• Kahlúa Almond Fudge• Mango Sorbet• Carrot Cake

Book Paleo Approach Cookbook

Download or read book Paleo Approach Cookbook written by Sarah Ballantyne and published by Victory Belt Publishing. This book was released on 2014-08-26 with total page 949 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, PhD, shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don’t know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!

Book The Cookie Dough Lover s Cookbook

Download or read book The Cookie Dough Lover s Cookbook written by Lindsay Landis and published by Quirk Books. This book was released on 2013-07-09 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful recipe collection of raw cookie dough confections, this is the perfect whimsical treat to “tempt your inner child,” and “highly recommended” for dessert lovers everywhere (Library Journal) Food blogger Lindsay Landis has invented the perfect cookie dough. It tastes great. It’s egg free (and thus safe to eat raw). You can whip it up in minutes. And, best of all, you can use it to make dozens of delicious cookie dough creations, from cakes, custards, and pies to candies, brownies, and even granola bars. Included are recipes for indulgent breakfasts (cookie dough doughnuts!), frozen treats (cookie dough popsicles!), outrageous snacks (cookie dough wontons! cookie dough fudge! cookie dough pizza!), and more. The Cookie Dough Lover’s Cookbook features clear instructions and dozens of decadent full-color photographs. If you’ve ever been caught with a finger in the mixing bowl, then this is the book for you!

Book The Messy Baker

    Book Details:
  • Author : Charmian Christie
  • Publisher : Rodale
  • Release : 2014-08-26
  • ISBN : 1623361877
  • Pages : 258 pages

Download or read book The Messy Baker written by Charmian Christie and published by Rodale. This book was released on 2014-08-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since when did every cookie on the plate have to be just like the next? Or each layer of cake exactly the same height? Each piecrust an impeccable work of art and encircled by stunningly perfect pastry leaves? To the uninitiated, all that fastidious, spotless baking is intimidating, not to mention exhausting. The Messy Baker celebrates baking as it happens in the real world--sweet, messy, fun, not always gorgeous, but a way to show love. Which doesn't make it any less delicious; to the contrary, Charmian Christie's flavor combinations rise far above the ordinary. Why have a raspberry galette when you can enjoy a raspberry-rhubarb galette with drippy, unctuous walnut frangipane? Or how about a Brie and walnut whiskey tart? It's all yours without the rigid perfectionism or complicated instructions of other gourmet cookbooks. Christie's warm, irreverent voice brings the fun back into baking at a time when home cooks--pulled from pillar to post by jobs and errands--need to have fun. The Messy Baker is a full-service book that not only guides the reader through simple, delicious recipes but is also there to help out when things go wrong. For anyone who gave in frustration when that cake collapsed or the frosting smeared, Christie's practical advice is here to rescue even the worst disaster and inspire the baker to try the next recipe.

Book Go Dairy Free

    Book Details:
  • Author : Alisa Fleming
  • Publisher : BenBella Books
  • Release : 2018-06-12
  • ISBN : 194688524X
  • Pages : 442 pages

Download or read book Go Dairy Free written by Alisa Fleming and published by BenBella Books. This book was released on 2018-06-12 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe

Book Baker Bettie   s Better Baking Book

Download or read book Baker Bettie s Better Baking Book written by Kristin Hoffman and published by Mango Media Inc.. This book was released on 2021-11-30 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn Pastry Recipes from Professional Cook Baker Bettie “I wish I had this book when I started baking! It’s not only a collection of amazing recipes, but it answers the ‘why’ to your baking questions.”―Gemma Stafford, chef, author, and host of Bigger Bolder Baking #1 Bestseller in Professional Cooking, Pastry Baking, Cake Baking, Pies, Desserts, and Cookies Do you find baking difficult, or are you just not sure how it works? This cookbook is your new go-to baking book full of pastry recipes and more. Baking from scratch can be hard. The science of baking is a particular science that requires precise measurements and steps. But with professional cook Kristin Hoffman, aka Baker Bettie, the science behind baking becomes second nature! Baker Bettie’s Better Baking Book is like a lifetime’s worth of baking classes. This baking book lays a foundation of basic baking skills and tools for mastering cake, cookie, pie, and pastry recipes that are sure to boost your baking confidence. Learn top tips from a professional cook. Consider Baker Bettie’s Better Baking Book your at-home culinary and baking classes guide. This baking book goes beyond the recipe by teaching the science behind baking, from measurements, techniques, and step-by-step processes, to directions on how to use base recipes to create endless drool-worthy baked goods. This book ensures that you are able to tackle any baking task, such as pastry recipes, making cakes, baking pies, making cookies, and cake decorating with confidence! In this baking book, learn more about: The science of baking from a professional cook Foundational baking techniques and mixing methods How to bake from scratch How master formulas are used to bake a ton of delicious and easy recipes! If you enjoyed books like Beginner's Baking Bible, Small Batch Baking, or Nadiya Bakes, you’ll love Baker Bettie’s Better Baking Book!

Book OATrageous Oatmeals

    Book Details:
  • Author : Kathy Hester
  • Publisher : Macmillan
  • Release : 2014-09-16
  • ISBN : 1624140742
  • Pages : 210 pages

Download or read book OATrageous Oatmeals written by Kathy Hester and published by Macmillan. This book was released on 2014-09-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to change the way you look at oatmeal. Gone are the boring oats with bland mix-ins because Kathy Hester, author of the bestselling book The Vegan Slow Cooker and The Great Vegan Bean Book, has dishes like Italian Veggie and Oat Sausage, Veggie Oat Taco and Oat Pizza Crust Topped with vegan sausage crumbles made from Steel-cut oats. She also includes new takes on traditional favorites like Banana Oatmeal Cookie Pancakes and Strawberries and Cream Overnight Refrigerator Oats. With classic breakfast recipes taken to the next level with unique ingredients, tasty desserts and even savory lunch and dinner recipes, this book is the perfect gift for every oatmeal lover out there. If you want to learn how to use heart-healthy oatmeal in new and exciting ways then it's time to get cooking. These recipes are the perfect way to add nutritious oatmeal to any dish so you can stay fit and happy while enjoying your favorite food.

Book Flour Water Salt Yeast

    Book Details:
  • Author : Ken Forkish
  • Publisher : Ten Speed Press
  • Release : 2012-09-18
  • ISBN : 1607742748
  • Pages : 274 pages

Download or read book Flour Water Salt Yeast written by Ken Forkish and published by Ten Speed Press. This book was released on 2012-09-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From Portland’s most acclaimed and beloved baker comes this must-have baking guide, featuring recipes for world-class breads and pizzas and a variety of schedules suited for the home baker. There are few things more satisfying than biting into a freshly made, crispy-on-the-outside, soft-and-supple-on-the-inside slice of perfectly baked bread. For Portland-based baker Ken Forkish, well-made bread is more than just a pleasure—it is a passion that has led him to create some of the best and most critically lauded breads and pizzas in the country. In Flour Water Salt Yeast, Forkish translates his obsessively honed craft into scores of recipes for rustic boules and Neapolitan-style pizzas, all suited for the home baker. Forkish developed and tested all of the recipes in his home oven, and his impeccable formulas and clear instructions result in top-quality artisan breads and pizzas that stand up against those sold in the best bakeries anywhere. Whether you’re a total beginner or a serious baker, Flour Water Salt Yeast has a recipe that suits your skill level and time constraints: Start with a straight dough and have fresh bread ready by supper time, or explore pre-ferments with a bread that uses biga or poolish. If you’re ready to take your baking to the next level, follow Forkish’s step-by-step guide to making a levain starter with only flour and water, and be amazed by the delicious complexity of your naturally leavened bread. Pizza lovers can experiment with a variety of doughs and sauces to create the perfect pie using either a pizza stone or a cast-iron skillet. Flour Water Salt Yeast is more than just a collection of recipes for amazing bread and pizza—it offers a complete baking education, with a thorough yet accessible explanation of the tools and techniques that set artisan bread apart. Featuring a tutorial on baker’s percentages, advice for manipulating ingredients ratios to create custom doughs, tips for adapting bread baking schedules to fit your day-to-day life, and an entire chapter that demystifies the levain-making process, Flour Water Salt Yeast is an indispensable resource for bakers who want to make their daily bread exceptional bread.

Book Paleo Kitchen

    Book Details:
  • Author : Juli Bauer
  • Publisher : Victory Belt Publishing
  • Release : 2014-06-10
  • ISBN : 1628600497
  • Pages : 439 pages

Download or read book Paleo Kitchen written by Juli Bauer and published by Victory Belt Publishing. This book was released on 2014-06-10 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring myriad bold and delectable gluten- & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook, The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level. This beautiful cookbook offers full-color photos along with tips, tricks, and anecdotes straight from the clever minds of these culinary mavericks. The Paleo Kitchen boasts more than 100 recipes, from appetizers, entrées, and side dishes to decadent desserts, that are sure to invigorate and please the fearless caveman palate. Recipes include: • Sage and Shallot Delicata Squash Soup • Citrus Mint Sugar Salad • Blackberry Lavender Muffins • Banana Chip French Toast • Four-Layer Bacon and Beef Casserole • Creamy Seafood Risotto • Asian Marinated Asparagus • Spinach and Artichoke Stuffed Portabella Mushrooms • Blueberry Cheesecake • Lime Pound Cake with Coconut Lime Frosting. Experience the Paleo you never thought possible!

Book Great British Vegan

    Book Details:
  • Author : Aimee Ryan
  • Publisher : White Lion Publishing
  • Release : 2021-01-05
  • ISBN : 0711249008
  • Pages : 210 pages

Download or read book Great British Vegan written by Aimee Ryan and published by White Lion Publishing. This book was released on 2021-01-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re craving your favourite British comfort foods, but also want to embrace a plant-based lifestyle, then Great British Vegan is the book is for you. This unique cookbook presents delicious vegan versions of classic British dishes, from the full english and bubble and squeak to a warming beefy mushroom stew, beer-battered tofish and chips, sticky toffee pudding or coffee and walnut cake. All different types of meals are included, from light bites to hearty dinners, and even a bespoke vegan Christmas feast, complete with all the trimmings! The extremely talented Aimee Ryan of Wallflower Kitchen has put together this unique collection of innovative and healthy takes on traditional classics with simple and easy to follow instructions, and beautiful full-page photographs of these delicious recipes. Whether you’re vegan, flexitarian or merely interested in cutting down on your meat consumption, there’s no reason you can’t still indulge in all your favourite British classics, using easy-to-find ingredients. With more than 80 recipes to choose from, including sections on; Breakfasts: English pancakes Carrot cake muesli Breakfast butties Soups and Salads: BLT salad Mulligatawny Coronation chickpea salad Weeknight dinners: Cider and bean stew with herby dumplings Shepherd's pie Tofu korma Sunday roasts and pub grub: British veggie burger Welsh rarebit Portobello steak and kidney bean pie Afternoon tea and sweets and deserts: Victoria Sponge Scottish shortbread Lemon drizzle loaf Banoffee pie pots The book also has sections on how to source vegan alternatives to meat and dairy ingredients, as well as a guide to what is in season and when. With great-tasting, simple to make home-style recipes that will comfort as well as nourish, this book makes sure you’ll never miss out on Sunday roasts, full English breakfasts or afternoon teas again. ‘Aimee is an exceptional talent and her fab new book displays her unique gift for making vegan cooking both exciting and comforting. I have no doubt it will quickly become a firm plant-based classic.’ - Áine Carlin, Bestselling author of Keep It Vegan and The New Vegan

Book The Ninja s Daughter

    Book Details:
  • Author : Susan Spann
  • Publisher : Prometheus Books
  • Release : 2016-08-02
  • ISBN : 1633881814
  • Pages : 252 pages

Download or read book The Ninja s Daughter written by Susan Spann and published by Prometheus Books. This book was released on 2016-08-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autumn, 1565: When an actor's daughter is murdered on the banks of Kyoto's Kamo River, master ninja Hiro Hattori and Portuguese Jesuit Father Mateo are the victim's only hope for justice. As political tensions rise in the wake of the shogun's recent death, and rival warlords threaten war, the Kyoto police forbid an investigation of the killing, to keep the peace--but Hiro has a personal connection to the girl, and must avenge her. The secret investigation leads Hiro and Father Mateo deep into the exclusive world of Kyoto's theater guilds, where they quickly learn that nothing, and no one, is as it seems. With only a mysterious golden coin to guide them, the investigators uncover a forbidden love affair, a missing mask, and a dangerous link to corruption within the Kyoto police department that leaves Hiro and Father Mateo running for their lives.

Book The Summer House

    Book Details:
  • Author : Lauren K. Denton
  • Publisher : Thomas Nelson
  • Release : 2020-06-02
  • ISBN : 0785232540
  • Pages : 348 pages

Download or read book The Summer House written by Lauren K. Denton and published by Thomas Nelson. This book was released on 2020-06-02 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's never too late to start over. The Summer House weaves Lauren K. Denton’s inviting Southern charm around a woman’s journey to find herself in a small beach town—with a little help from the local retirement community. Lily Bishop wakes up one morning to find a good-bye note and divorce papers from her husband on the kitchen counter. Having just moved to Alabama for his job only weeks before, Lily is devastated. New to town and knowing no one, Lily finds herself in desperate need of a job and a new place to live. When Lily hears that a hair stylist is needed at small retirement community, she decides to apply. Rose Carrigan built the small retirement village of Safe Harbor years ago—just before her husband ran off with his assistant. Now she runs a tight ship, making sure the residents follow her strict rules. Rose keeps everyone at arm’s length, including her own family. But when Lily shows up asking for a job and a place to live, Rose’s cold exterior begins to thaw. Lily and Rose form an unlikely friendship, and Lily’s salon soon becomes the place where the colorful residents share town gossip and a few secrets. Lily soon finds herself drawn to Rose’s nephew, Rawlins—a single dad and shrimper who’s had some practice at starting over—and one of the residents may be carrying a torch for Rose as well. Neither Lily nor Rose is where she expected to be, but the summer makes them both wonder if there’s more to life and love than what they’ve experienced so far. The Summer House is a: Cozy novel full of charm and heart that’s perfect vacation reading Celebration of new beginnings, friendship, and family Sweet, clean romance set on the Gulf Coast “The perfect summer read! Situated on the Alabama Gulf Coast, you’ll feel the sun, taste the salt, and linger with new friends—you won’t want to leave. And with lyrical prose and rich characters, The Summer House is a beautifully poignant reminder that we are never too young to find a good place to stand nor too old to start over.”—Katherine Reay, bestselling author of The Printed Letter Bookshop and Dear Mr. Knightley

Book Home Cooking with Trisha Yearwood

Download or read book Home Cooking with Trisha Yearwood written by Trisha Yearwood and published by Clarkson Potter. This book was released on 2011-07-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Country music star and bestselling cookbook author Trisha Yearwood, host of Food Network’s Trisha’s Southern Kitchen, is back with an encore of recipes that once again share her family traditions and warm home-grown cooking style. In her debut cookbook, Georgia Cooking in an Oklahoma Kitchen, Trisha proved that there’s much more to her than an award-winning country music career, as she welcomed us into her kitchen and served up a feast of flavorful meals and heartwarming personal anecdotes. Now, in Cooking for Family and Friends, Trisha opens her life and her kitchen once more with a trove of recipes from a lifetime of potlucks and colorful gatherings. Trisha has that southern hospitality gene and she’s a big believer that cooking for someone else is an act of love. From breakfasts in bed to hearty casseroles and festive holiday meals, Trisha’s delicious recipes are dedicated to her loved ones, including her husband Garth Brooks (who’s her number one cooking fan and the contributor of a few knockout recipes of his own). Trisha knows how good it feels to bring something to the table. It brings everyone closer together if they’ve had a hand in preparing a meal. These recipes all come with memories attached—of potlucks with good friends, church suppers, family fish fries, and beach picnics, Mother’s Day, and Christmas gatherings. Many are handed down from her mother, her aunts and cousins, or longtime friends, while others are her own contemporary improvisations on classic southern fare. Each one—whether a main dish, a tasty side, or a decadent dessert—comes with a heartwarming story from Trisha’s life that may remind you of some of your own favorite family foods, or inspire you to create new traditions. You don’t have to be a southerner to enjoy Yearwood family specialties such as: • Hot Corn Dip • Cornbread Salad with French Dressing • Baked Bean Casserole • Jambalaya • Pumpkin Roll • Old Fashioned Strawberry Shortcake Plus, Trisha (and her sister and mother) offer up loads of practical advice, on everything from easily icing a cake to cutting a slice of pie, time-saving tips; and ingredient substitutions. With full-color photographs taken at Trisha’s home, this soulful and sincere testament to a southern life well-lived will delight both country music fans and home cooks everywhere.

Book The Walking Dead  The Official Cookbook and Survival Guide

Download or read book The Walking Dead The Official Cookbook and Survival Guide written by Lauren Wilson and published by Simon and Schuster. This book was released on 2017-10-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on AMC’s hit series, this post-apocalyptic cookbook features tips on hunting and foraging plus recipes inspired by or featured on the show. The Walking Dead: The Official Cookbook and Survival Guide details the skills and recipes you need to eat—while avoiding being eaten—should you find yourself caught in a walker apocalypse. The book features recipes for meals featured on the show, plus food and drinks inspired by key characters and locations. It also shares expert information on foraging, hunting wild game, food preservation, and outdoor cooking. Featuring familiar treats like Carl’s pudding, Carol Peletier’s baked goods, and Hershel’s spaghetti, this is the ultimate gift for fans and walker-wary survivalists alike.

Book The Weeknight Dinner Cookbook

Download or read book The Weeknight Dinner Cookbook written by Mary Younkin and published by Macmillan. This book was released on 2016-08-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Weeknight Dinner Cookbook is the perfect way to get dinner on the table quickly and easily with recipes for tasty main dishes and flavorful side dishes, plus a sprinkling of sweet treats. The recipes in this book are made from scratch and each chapter conveniently separates them by cook time: 15-25-minute meals, 30-45-minute meals and 5-10-minute prep (meals cook on their own in the slow cooker or oven)"--Amazon.com.