Download or read book From Fearful to Fear Free written by Marty Becker and published by Health Communications, Inc.. This book was released on 2018-04-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.

Download or read book Riding Fear Free written by Laura Daley and published by . This book was released on 2012-07-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a fearful rider? Have you been searching for help in overcoming your fear so that you can finally achieve your horseback riding dreams? Or are you a riding instructor who struggles to convince your students that they can ride with confidence? If so, Riding Fear Free can help. Riding Fear Free goes beyond the traditional equitation and horse training advice and goes straight to the heart of the matter by addressing the true problem: fear. Learn how the scientific principles of fear extinction and memory replacement can be applied at the barn and under saddle so that you will never have another fearful ride. You will learn to: * Rate your fear level * See the reality of your situation * Deal with emotions * Replace fear memories This book features full color images and illustrations to inspire readers as they take the journey to Riding Fear Free. Please Note: Riding Fear Free is available in two paperback editions to suit any budget. This is the full-color edition.

Download or read book A GUIDE TO LIVING WITH TRAINING A FEARFUL DOG written by Debbie Jacobs and published by Dogwise Publishing. This book was released on 2015-05-06 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the philosophy and techniques for working with fearful, shy or anxious dogs, the book dispels common myths and misinformation regarding fear based behaviors. It provides, in easy to understand language, the most effective and humane ways to handle dogs with fear based behavior challenges. Very useful information and full of resources for shelters, foster care givers, rescue organizations and veterinarians.

Download or read book You and Your Anxious Child written by Anne Marie Albano and published by Penguin. This book was released on 2013-04-02 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families. You and Your Anxious Child differentiates between separation anxiety, generalized anxiety, and social phobia, and guides parents on when and how to seek intervention. With moving case studies, such as Jon’s, whose mother quit her job because his separation anxiety compelled her to stay with him full-time, this book elucidates the nightmare that families can be living, and helps them understand that they are not alone. Every step of the way, Albano illustrates proven therapies to manage anxiety issues in children while addressing the emotional needs of parents, too. You and Your Anxious Child brings much-needed hope to families, helping them shape a positive new vision of the future.

Download or read book The Fear free Organization written by Paul Brown and published by Kogan Page Publishers. This book was released on 2015-07-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence from neuroscience shows that individuals and organizations are more successful when people are encouraged to take risks, explore new ideas, and channel their energies in ways that work for them. And yet many organizations are filled with bullies, vicious gossip, undermining behaviours, hijacking tactics, political jockeying for position, favouritism and other factors that instil fear and impede productivity. It is no wonder that organizations are actively looking at how they can improve and maintain the psychological health and wellbeing of their employees to the benefit of all concerned. The Fear-free Organization reveals how our new understanding of the neurobiology of the self - how the brain constructs the person - can transform for the better the way our businesses and organizations work. Academic yet accessible, The Fear-free Organization addresses head on the issue that scared people spend a lot more time plotting their survival than working productively. The book helps leaders understand the neurobiology of fear, face the damage it is doing, and replace it with building relationships, managing energy flow and fostering trust. It guides you in making your workplace one that's full of energy, not adrenalin; focused on possibility, not profit; and generates independent thinking, not obedience so you can promote the psychological wellbeing that is strongly correlated with greater energy, motivation and better cognitive function.

Download or read book Help for Your Fearful Dog written by Nicole Wilde and published by . This book was released on 2006-08 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Cautious Canine written by Patricia B. McConnell and published by McConnell Publishing Limited. This book was released on 2002 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In dogs, "many fear-based problems can be overcome by learning how to apply desensitization and counter conditioning. Whether fear of strangers, vacuums, or objects, by identifying triggers and creating a step-by-step plan you [may] improve the quality of your dog's life--and yours"--Amazon.com.

Download or read book ABC Worry Free written by Noel Foy and published by National Center for Youth Issues. This book was released on 2018-11-06 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them. "You'd be surprised what you can teach someone with the right attitude." "Do you think you could teach someone to worry less?" Chris chuckled. "Absolutely. As long as they're not afraid to learn something new." With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.

Download or read book Decoding Your Dog written by Steve Dale and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The top dog behaviorists in the country - the top researchers, scientists, and veterinarians - have teamed up with a renowned media personality to create the most cutting-edge, scientifically accurate, definitive book on why our dogs do what they do and how we can prevent or solve common canine behavior problems.

Download or read book Beyond Flight Or Fight written by Sunny Weber and published by Pups and Purrs Press. This book was released on 2015-11-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your dog fearful, acting out, or just not fitting in? Maybe your dog is stuck in flight or fight mode. Whether you have taken a fearful dog into your home, or you work professionally to save dog lives, Beyond Flight or Fight will give you the tools to help you gently move your dog beyond flight or fight to a life free of anxiety and filled with what we all want them to have: dog joy. *Use your understanding of how fear works to guide your dog in moving beyond it. *Help your dog think and solve problem behavior. *Launch a fulfilling dog-human relationship. Fearful dogs can be saved and have quality lives, free of anxiety and filled with peace.

Download or read book Rescue Your Dog from Fear written by Peggy O. Swager and published by Rowman & Littlefield. This book was released on 2015-02-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: When dealing with previously abused or naturally skittish dogs, it’s easy to get frustrated. Often, all we want is to tell our beloved pets there is no need to be afraid. When Peggy Swager adopted two mill dogs from her local rescue center, all the books in the world couldn’t help her ease her new pups. But what she was able to accomplish using her past experience training horses was astounding. This book brings to dog owners and dog trainers newer and proven ways to help resolve fear issues in their dogs, from being around people to aversion to being in a crate or traveling in a car. From explaining the root of his timid behavior, to handling aggression and adjusting your own tone of voice, you’ll have all the information needed to make your companion feel safe and loved. Valuable for the average dog owner, rescue organizations, and dog trainers who have not had success with their fearful dogs.

Download or read book Fearful to Fearless written by Jeff Kusner and published by Koozzz Publishing. This book was released on 2010-09 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The account of Jesus calming the storm (Mark 4:35-41) is an impressive demonstration of Christ's power over nature and His ability to comfort us in the storm. It showcases our need to call on Him in prayer and place our trust and reliance on Him. Fearful To Fearless brings together those passages that demonstrate or direct us to not be afraid, to not worry or be anxious, to look to Christ for strength and comfort, and be transformed to have a worshipful fear and awe of God."--Back cover.

Download or read book Fearless Birthing written by Alexia Leachman and published by . This book was released on 2017-12-12 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fearless Birthing is your essential road map to confront and conquer the fears that stand between you and motherhood. Through Leachman's unique fear-clearance method, you'll learn how to mentally and emotionally prepare for the birth of your bundle of joy. By ridding your fears, you'll turn potential trauma into an empowering experience.

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Download or read book The Pit Bull Life A Dog Lover s Companion written by Deirdre Franklin and published by The Countryman Press. This book was released on 2016-11-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about adopting, owning, and loving a pit bull All dogs are special, but living with a pit bull really is different. You know how loyal and lovable your dog is, but your life can be affected by the breed's undeserved reputation. The Pit Bull Life celebrates the everyday joys of owning a pit bull—from their boundless energy to their love of life—while providing helpful facts and strategies you need to counter unfair laws and policies you may face. You'll learn the history of how the pit bull got to where it is today and what you can do to help secure its future. You’ll also find practical advice about breed characteristics, how to find a good match, and how to communicate with your dog, along with inspiring stories of people who've devoted their lives to this very special dog.

Download or read book Fearful Dog Rehabilitation written by Sally Gutteridge and published by . This book was released on 2019-03-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a book that helps you truly understand canine fear and learned helplessness? Would you like to help a scared dog but they seem so shut-down and unresponsive? This book will help you. The book is based on the real-life rehabilitation of Holly, the writer's York and puppy farm survivor. It talks about how she arrived, her healing process and who she is now. Along the way, the writer offers advice and insight into true empathy and understanding. You will learn how Holly unpacked and built her confidence in a new and safe home after spending six years as a puppy farm parent dog. The book places focus on how to facilitate an environment where even the most emotional traumatised dog can begin to heal and sparkle, simply because they feel safe, sometimes for the first time ever. Part inspiration and part education, within the book you will learn: Recognition of learned helplessness in a dog. How to properly observe without pressure. Why observation and choices are so important. How to build and reinforce resilience. Tasks for growing self-confidence. The importance of problem solving and enrichment. Why less is more when helping a dog to heal. How important the tiny signs of confidence are. How to coach a fearful dog without adding to their fear. This is a book delivered directly from the heart. You will finish reading it with a round of emotional applause for Holly the tiny survivor. Along the way you will gather a range of genuinely useful and accessible tools, which will aid understanding and empower you to help any scared dog who you encounter. Sally Gutteridge is a bestselling writer, qualified dog behaviourist and partnering founder of canine education resource Canine Principles.