Download or read book Freestyle written by Bea Paige and published by Academy of Stardom series. This book was released on 2023-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the gutter to the stars... Dance is in my blood. It's what keeps me sane, out of trouble. It used to keep them out of trouble too. A group of boys I grew up with. Xeno, York, Zayn and Dax. We were a crew once and we ruled the clubs. Separate we were insanely good, together we were unbeatable. F*&ing on fire. I was their girl and they were my Breakers. Until they did something they promised they never would; break my heart. We were seventeen when they left me. You see, for kids like us, dance was all we had. Growing up in a rundown housing estate in London with no prospects can make you view the world differently. It can make you choose the wrong path. I chose dance, and they chose crime. Three years later I've won a scholarship to Stardom Academy. I try to forget my past. But how can I do that when the four boys who hurt me are back? And this time they're following in my footsteps and joining the academy too. **Freestyle is book one of this new gritty, contemporary romance for 17+ readers and deals with adult themes and some subjects you may find upsetting. If you love dance, your men on the criminal side, alpha hot holes and the friends-to-enemies-to-lovers trope, this is for you. Contains foul language and sexual scenes and ends on a cliffhanger.**

Download or read book Avalanche Freestyle written by Scott Ciencin and published by Capstone. This book was released on 2010-08 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The titles in the 'Sports Illustrated Kids Graphic Novels' series feature full-colour, full-throttle sports stories packed with action and adventure.

Download or read book The Art of Freestyle written by Eric Brymer and published by Pesda Press. This book was released on 2000 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended to be instructional, inspirational and of interest to both novice and expert alike. The assumption is made that to even begin to playboat the paddler will already be an intermdiate white water boater familiar with basic strokes and boating skills. For the interested non paddler a glossary of terms is included. Part One gives an overview of the sport and lays the foundations of understanding on which the rest of the book builds, as well as exploring safety issues and exploring key concepts. Part Two describes and coaches the moves which are divided into intermediate and advanced standard. Part Three looks at how to train in order to hone your physical and mental skills and be 'the best you can be'. Never before has so much freestyle, rodeo and playboating information from so many great boaters been gathered together in one place. In a world dominated by the biggest, the fastest, the loudest...the most big headed, this book makes a stand. Whilst of course covering all the latest moves, the authors have not been frightened to start right back at basic concepts. Technical ability is nothing without knowledge, without planning and without stamina. This book tells you the secrets. Freestyle is a thinking person's sport. The authors, the contributors and the book's publisher have an unrivalled breadth of knowledge in this field, so let this book do some of the thinking for you. The full colour format and the emphasis on personal training and coaching make for a particularly easy read. When planning my preparation or training before a competition, I always try to evaluate its potential benefits in terms of how many places it will have helped me move up in the final results. As a general rule in life, any time spent off the water should be viewed with suspicion! However, use this time constructively and absorb the information in this book and you will reap your own rewards. The Art of Freestyle is a book genuinely written by paddlers for paddlers. It is often a hard task to get top athletes to part with their preferred training or competition techniques, but this book is full of such 'Top Tips'. This is not a book written just by its authors, but by a wealth of accomplished paddlers. It is this subtle combination that keeps the reader in the real world...believing in a move, not just imagining it. This is the real world...believe you can do it.

Download or read book Freestyle BMX written by Isabel Thomas and published by Lerner Publications. This book was released on 2011-09-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the extreme sport of freestyle BMX, looking at its history, equipment, tricks, and star riders.

Download or read book Freestyle written by Michael W. Waters and published by Fresh Air Books. This book was released on 2014-01-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. Dr. Michael Waters identifies as a member of the hip-hop generation living in an urban context. His purpose in writing is to inspire “hope in the promise of a new day, in the assurance of victory over defeat, and in the fulfillment of God’s promises within the created order.” Freestyle boldly confronts issues within the urban community such as addiction, education, incarceration, family issues, and absentee fathers. Based on his blogs from The Huffington Post, Waters speaks truth to relevant current events with his edgy but truthful perspectives. Sample chapters include: Glory: A New Day for Family and Fatherhood in Hip Hop Culture With Deepest Regret: A Letter to the Ancestors An Odd Future for Faith in Hip-Hop The Liturgy of Trayvon Martin They Reminisce Over You (T.R.O.Y).

Download or read book Freestyle written by Sandra Beaulieu and published by Trafalgar Square Books. This book was released on 2020-06-14 with total page 871 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music has long been part of esteemed equestrian traditions—consider the classical tones of the over-500-year-old Spanish Riding School and the Verdi purported to play at deafening volumes from the arena of Portuguese master Nuno Oliveira. Today we have sound systems that enable the most humdrum of riding lessons to become rhythmical dance rehearsals. And on the Olympic stage, the very best in international talent compete to discover which exquisitely choreographed performance is gold-medal-worthy. The musical “freestyle,” as it’s known, has become a form of equestrian display that draws large audiences in horse sports of every kind: dressage, Western dressage, and Cowboy Dressage; reining and liberty; breed classes and training competitions; drill teams and quadrilles. The use of music with horses is truly an art in itself—one that award-winning musical freestyle designer Sandra Beaulieu has perfected in her years of experience as a dressage competitor and professional entertainer. Here she provides everything readers need to know to enjoy freestyles of their own—whether for fun or for ribbons. Discover how to choose suitable music, explore choreography techniques, and learn basic music editing. Review required movements, then use Beaulieu’s expert suggestions for weaving them together. Plus, enjoy a section on preparing exhibition performances—complete with ideas for props and costumes. With plenty of advice for practice as well as putting on a crowd-pleasing show, readers are sure to find all they need to begin the dance of a lifetime.

Download or read book Freestyle the New Architecture and Interior Design from Los Angeles written by Tim Street-Porter and published by Stewart, Tabori, & Chang. This book was released on 1986 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a stunning book on radical design, this is also an affectionate yet serious look at what's happening in Los Angeles--America's laboratory for new ideas in architecture and interior design. 200 full-color photographs.

Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.

Download or read book Erica s Elephant written by Sylvia Bishop and published by Scholastic UK. This book was released on 2016-06-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Erica Perkins wakes up on the morning of her tenth birthday, the last thing she expects is to find a very confused elephant sitting on her doorstep. So begins an unlikely friendship. But can a small girl and a rather large elephant learn to live together in a tiny terraced house? And when the dastardly owner of the local zoo plots to steal the elephant, will Erica be able to outsmart him?

Download or read book American Freestyle Karate written by Dan Anderson and published by . This book was released on 1980 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Freestyle Karate is the tag Dan Anderson gave this method of instruction to convey the idea of a non-oriental approach to karate. Rather than the idea of a set style which is passed from master to senior student, Anderson likens his studio and training method to that of a boxing gym headed by a particular trainer.

Download or read book Freestyle Motocross Jump Tricks from the Pros written by Garth Milan and published by . This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up close and personal photos of such stars as Mike Metzer, Seth Enslow, Travis Pastana, and Trevor Vines take readers through step-by-step instructions of freestyle motocross moves, from no-footed can-cans to candybars, nac-nacs, and fendergrabs. Full color.

Download or read book Freestyle Sparring written by Woo Jin Jung and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques and tactics for a competitive edge.

Download or read book BMX Freestyle written by Ray McClellan and published by Bellwether Media. This book was released on 2013-08-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: The skill, balance, and precision needed to execute tricks on a BMX bike are astounding. Students will learn about the history of BMX freestyle, the equipment needed to participate, and the tricks riders do to win competitions.

Download or read book HowExpert Guide to Freestyle Rap written by HowExpert and published by HowExpert. This book was released on 2024-08-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take your freestyle rap skills to the next level? Whether you're a complete beginner or an experienced rapper looking to refine your craft, HowExpert Guide to Freestyle Rap is your ultimate resource for mastering the art of improvised rapping. This comprehensive guide covers everything you need to know to become a confident and skilled freestyle rapper. Inside this book, you'll discover: - Chapter 1: The History and Evolution of Freestyle Rap - Explore the origins and evolution of freestyle rap, and learn about the influential artists who shaped the genre. - Chapter 2: Fundamentals of Freestyle Rap - Understand the essential elements of rhythm, flow, and rhyming, and develop the right mindset to excel in freestyle rap. - Chapter 3: Building Your Rap Vocabulary - Expand your lexicon, master slang and vernacular, and harness the power of wordplay and puns to enhance your freestyling. - Chapter 4: Mastering Rhymes and Rhythms - Learn basic and advanced rhyme techniques, understand meter and tempo, and play with cadence and syncopation to create dynamic flows. - Chapter 5: Techniques for Freestyle Rap - Discover effective techniques such as word association, storytelling, punchlines, and improvisation to elevate your freestyling. - Chapter 6: Developing Your Unique Style - Identify your influences, experiment with different styles, find your unique voice, and create your signature sound. - Chapter 7: Practicing Freestyle Rap - Follow daily practice routines, use beats for practice, record and analyze your freestyles, and utilize prompts and challenges to improve. - Chapter 8: Crafting Engaging Freestyle Lyrics - Generate ideas and themes, structure your verses, use metaphors and imagery, and create memorable punchlines that captivate your audience. - Chapter 9: Enhancing Your Delivery - Improve your vocal techniques, breath control, articulation, and utilize emotion and energy to enhance your stage presence and confidence. - Chapter 10: Performing Freestyle Rap Live - Prepare for performances, engage your audience, handle mistakes gracefully, and participate in cyphers and battles. - Chapter 11: Freestyle Rap Battles - Learn how to prepare for battles, understand battle etiquette, and develop strategies to win. - Chapter 12: Collaborating with Other Artists - Freestyle in cyphers, network in the hip-hop community, collaborate on freestyles, and give and receive constructive feedback. - Chapter 13: Recording and Sharing Your Freestyles - Set up a home studio, choose the right equipment, learn recording techniques, and share your music online. - Chapter 14: Building Your Freestyle Rap Career - Promote yourself as a freestyle rapper, utilize social media, find performance opportunities, build your personal brand, and understand music distribution and legal considerations. - Chapter 15: Overcoming Common Challenges - Deal with writer’s block, manage performance anxiety, balance creativity with commercial goals, and stay motivated and persistent. - Chapter 16: Continuous Improvement and Growth - Set and achieve goals, learn from criticism and failure, keep up with industry trends, and commit to lifelong learning and skill development. - Chapter 17: Advanced Freestyle Rap Techniques - Master multisyllabic rhymes, advanced wordplay, and freestyling with complex rhythms. - Chapter 18: Inspiring Stories from Successful Freestyle Rappers - Gain insights from notable freestyle artists, learn lessons from their journeys, and receive tips and advice for aspiring freestylers. - Chapter 19: Resources for Freestyle Rappers - Access a curated list of recommended books and articles, useful websites and online communities, tools and software for rappers, and inspirational stories and interviews. - Appendices: Includes a glossary of freestyle rap terms, sample freestyle exercises and prompts, and worksheet templates for lyric writing and performance planning to support your journey. HowExpert Guide to Freestyle Rap is more than just a book; it's a complete roadmap for anyone passionate about freestyle rapping. Whether you aim to impress in cyphers, compete in rap battles, or build a career in freestyle rap, this guide equips you with the knowledge, techniques, and confidence to achieve your goals. Start your freestyle rap journey today and become the rapper you've always dreamed of being! HowExpert publishes how to guides on all topics from A to Z. Visit HowExpert.com to learn more.

Download or read book Moto X Freestyle written by Patrick G. Cain and published by Millbrook Press. This book was released on 2017-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! Did you know that top motocross freestyle pros race around a course doing as many awesome moves as they can before time's up? Some perform an amazing trick called a cliffhanger, where they touch their toes to their bikes' handlebars while airborne.

Download or read book Freestyle Music Magazine written by Freestyle Music Media LLC and published by Freestyle Music Media LLC. This book was released on 2023-11-24 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the cover story, Freestyle Music Magazine Issue #2 is packed with engaging content that will appeal to fans of Freestyle music of all ages. The magazine features profiles of other notable artists, including Jessiee B and Jenaro. Dj's such as DJ D.O.S and MDW Crespo Producers such as Joe Magic and The Santana Twins. In addition , fashion guru to the freestyle stars, GiGi Couture. These profiles provide a fascinating glimpse into the lives of these talented musicians, showcasing their unique perspectives on the genre and their contributions to its legacy.

Download or read book The Season Came To An End Freestyle Brings Loneliness To A Crowded Dance Floor written by Maura Johnston and published by Feedback Press. This book was released on 2012-03-24 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: