Download or read book Freediver zen written by Nicolò Ciocia and published by Youcanprint. This book was released on 2022-12-27 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicolò leaves for Egypt to meet a friend he hasn't seen for a while. Due to the pandemic, he cannot leave Dahab for a month, but the unfortunate circumstance soon turns into a profitable opportunity. From the house where he is staying, a few steps from the beach, every morning he contemplates the sea with devotion. The slow movement of the water and the sound of the small foamy waves pouring onto the sandy bed are an irresistible attraction. When he dives into the sea, Nicolò begins to fully feel his body. He moves away from the shore with slow strokes, while his feet enter and exit the water energetically. Then he turns around and for a while remains in the "dead afloat" position. Half submerged, a few meters from the coral reef, he inhales and exhales in complete awareness of the air filling and emptying his two lungs.The need to establish a more intimate connection with himself, refining the relaxation technique based on breathing, pushes him to challenge his own limits and cross the threshold of depth. He holds his breath, learns new compensation strategies and plunges headlong towards the seabed with the curiosity of an underwater explorer. Every day he tries to improve himself and with dedication he learns to delay the feeling of stress that brings him back to the surface when oxygen starts to run out. Listening to the sea, in the embrace of the waves, Nicolò uses the experience of a Master to discover a new life in the third dimension. The author uses the live story to testify, through thirty compositions, the adventures that leave an indelible mark on his path. The form of the diary and the simplicity of the lexicon favor the reader's identification; while the uninterrupted flow of emotions that punctuate the narrative facilitates involvement.
Download or read book Freediving 101 written by HowExpert and published by HowExpert. This book was released on 2019-03-04 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to connect with the ocean? Are you curious about holding your breath? Are you seeking a way to calm your mind? Freediving may be for you! This is when people explore the underwater world while holding their breath. Imagine you’re swimming over a colorful coral reef, with no SCUBA gear, just complete freedom. The fish are calm, the water is clear, and your lungs are full. Freediving may seem like an extreme sport, but in reality it is incredibly peaceful. It is relaxing, spiritual, and Zen. Freedivers find themselves in states of presence and bliss. In this guide we discuss the ins and outs of this amazing sport. You could even say we go ‘in-depth’. Learn to increase your breath hold time and explore deeper in the ocean. Freediving is all about technique and relaxation, this guide will help you master these practices. Learn about different freediving disciplines for a better understanding of competitive freediving. This knowledge will also help you branch out and try new things as a freediver. There is also information about rescue techniques and safety procedures. It is important to be a safety conscious freediver. It isn’t an inherently dangerous sport, but a little information and practice can save a life. About the Expert Julie Shoults is passionate about freediving. This passion has taken her all over the world to freedive in remarkable places. She is a PADI SCUBA and Freediving Instructor. Julie is from Florida in the United States, but now she is a world traveler. Julie started her freediving journey in the Middle East where she was working as a SCUBA Instructor. It is with a lot of patience and Vitamin Sea that she gradually improves her freediving practice. She has been freediving in the beautiful lakes of East Africa, with whale sharks, turtles, manta rays, and on countless coral reefs. At the time of publication she is living in Bali, Indonesia, where she can reach depths right from the shore! Her goal is to study science and continue traveling. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Download or read book Sport Diver written by and published by . This book was released on 1994-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sport Diver written by and published by . This book was released on 2002-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Serious Leisure and Nature written by L. Davidson and published by Springer. This book was released on 2011-03-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leisure activities undertaken in nature are immensely popular. This book examines the new serious leisure concept of nature challenge activity (NCA), exploring how NCA unfolds in an aesthetically appealing natural environment with implications for consumption and environmental sustainability.
Download or read book Sport Diver written by and published by . This book was released on 1994-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sport Diver written by and published by . This book was released on 1997-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book One Breath written by Adam Skolnick and published by Crown Archetype. This book was released on 2016-01-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America’s greatest freediver Competitive freediving—a sport built on diving as deep as possible on a single breath—tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean’s surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving’s brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world’s premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.
Download or read book Bluewater Hunting and Freediving written by Terry Maas and published by . This book was released on 1995 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets of spearfishing and underwater photography from some of the best freedivers around the world. National champion and world-record holder Terry Maas profiles twelve bluewater species from tuna to marlin, and sailfish to wahoo. Loaded with practical suggestions, this book is a must for anyone interested in freediving or spearfishing.
Download or read book Boating written by and published by . This book was released on 1998-01 with total page 1454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Manual for Free divers Using Compressed Air written by David M. Owen and published by . This book was released on 1955 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Oceans For Dummies written by Ashlan Cousteau and published by John Wiley & Sons. This book was released on 2021-01-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive deep to explore the ocean From how most of our oxygen is created by phytoplankton, to how currents control our climate, to the marine food chain and the importance of coral, this is the holy grail of ocean books that’s easy for everyone to digest. It features fun facts about some of the most incredible, bizarre, and fascinating creatures in the ocean, from mantis shrimp that can strike things with the speed of a .22 caliber bullet to fish with clear heads that can see out of the top of their skulls. The ocean is full of wonders and there is still so much left to explore and understand. How our oceans work What creatures live in the ocean Find out how the ocean regulates our climate and weather patterns How growing pollution threatens our ocean and its inhabitants Oceans For Dummies is perfect for anyone with an interest in the ocean, including kids, adults, students, ocean lovers, surfers, fishermen, conservationists, sailors, and everyone in between.
Download or read book The Concept of Water written by Rupert D. V. Glasgow and published by R.D.V. Glasgow. This book was released on 2009 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water is commonly taken for granted and treated with contempt, yet it is the very foundation of human existence. Assuming countless forms, it is deeply associated both with life and death, body and soul, purity and pollution, creation and destruction. "The Concept of Water" seeks to bring together the various aspects of our deeply ambiguous relationship with water, providing a systematic account of its symbolic and philosophical significance. This involves looking at how water has been conceived and the role it has played in everyday thought, mythology, literature, religion, philosophy, politics and science, both across cultures and through history. R. D. V. Glasgow was born in Sheffield and currently lives in Zaragoza. His previous books are "Madness, Masks and Laughter" (1995), "Split Down the Sides" (1997), and "The Comedy of Mind" (1999).
Download or read book Neutral Buoyancy written by Tim Ecott and published by Grove Press. This book was released on 2002-06-06 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Neutral Buoyancy is a journey filled with exotic, eccentric human characters competing for space with misunderstood sharks, weeping turtles, smiling dolphins and erotically shaped sea slugs. This unique and inspiring insight into our relationship with the deep will allow even the most timid swimmer to lose themselves underwater."--Jacket.
Download or read book Neither Letters nor Swimming The Rebirth of Swimming and Free diving written by John M. McManamon and published by BRILL. This book was released on 2021-03-01 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Neither Letters nor Swimming": The Rebirth of Swimming and Free-diving, John McManamon documents the revival of interest in swimming during the European Renaissance and its conceptualization as an art. Renaissance scholars realized that the ancients considered one truly ignorant who knew “neither letters nor swimming.”
Download or read book Sport Diver written by and published by . This book was released on 1997 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zen Life written by Evgeny Steiner and published by Cambridge Scholars Publishing. This book was released on 2014-06-26 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines Japanese culture of the Muromachi epoch (14–16 centuries) with Ikkyū Sōjun (1394–1481) as its focal point. Ikkyū’s contribution to the culture of his time was all-embracing and unique. He can be called the embodiment of his era, given that all the features typical for the Japanese culture of the High Middle Ages were concentrated in his personality. This multidisciplinary study of Ikkyū’s artistic, religious, and philosophical heritage reconstructs his creative mentality and his way of life. The aesthetics and art of Ikkyū are shown against a broad historical background. Much emphasis is given to Ikkyū’s interpretation of Zen. The book discusses in great detail Ikkyū’s religious and ethical principles, as well as his attitude towards sex, and shows that his rebellious and iconoclastic ways were deeply embedded in the tradition. The book pulls together materials from cultural and religious history with literary and visual artistic texts, and offers a multifaceted view on Ikkyū, as well as on the cultural life of the Muromachi period. This approach ensures that the book will be interesting for art historians, historians of literature and religion, and specialists in cultural and visual studies.
