Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Download or read book THE ULTIMATE LIBERATION written by Anand Prakash Gupta and published by Booksclinic Publishing. This book was released on 2023-05-23 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Buddhism is not just a social philosophy,it is a way of life, A true religion.Buddism offers all that is Needed to be truely religious and spiritual and to attain complete salvation,the nirvan. The teachings of Shakyamuni/Gautam Buddha shows the way of enlightment for peace,happiness,wisdom and awakening.  After attaining enlightment through perssonnal efforts shakyamuni said-  That after becoming perfectely awaken and reching the pure state of enlightment, ’one not loss the awareness of the unity.’ Only then every corner of the mind would be immersed with the blissful light and the thin wall of the conditioned instincts or drives would completely break away.  Tathagat/Buddha fallowed an intellectual way discovered through ‘Karma Yoga’after----wandering here nd there in the jungles.  This kind of walk on a path is open to all.The man is the instrument of his own destiny.  Workout your own salvation with diligence ‘’Be lamps unto youselves.  Buddhism is simply as a humanistic or even atheistic philosophy of faith,in which there is no place for any supernatural entity.  It is search for an answer to the questions of the four pains i.e. the pain of birth,of aging,of illness nd of death. after deep meditation Gautam got the ultimate goal i.e, marga to nibban. It offers a contemporary interpretation on of the way to enlightment."

Download or read book Liberation Lifestyles written by RD king and published by 大賢者外語. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The People Who Read This Book Will End Up Feeling Freedom Mentally, Emotionally And Spiritually! Free Your Mind, Body And Live A Happy Life! Let’s face it – We all know the fact that we are trapped within our mind and unable to fully enjoy life the way we wanted to. If we are free from worries and concerns, we'd be living our life without boundaries and do whatever we want, where ever we want. But as time goes on, more and more people have been learning more about how the mind works. This helps you to program your mind to feel liberated and happy all the time. The Good News is that, anybody – Regardless of their circumstances can equip themselves with these information. And after years of research and hardship, I’ve finally found the solution, which I want to share with you today. Here’s What You'll Learn: Ways to ultimate mental, emotional and spiritual freedom How to improve your lifestyle Kinds of lifestyle education to ultimate freedom The benefits of living a free lifestyle The basics skills in living a lifestyle with ultimate freedom

Download or read book Take Care of Your Self written by Sundus Abdul Hadi and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care of yourself. How many times a week do we hear or say these words' If we all took the time to care for ourselves, how much stronger will we be' More importantly how much stronger will our communities be' In Take Care of Your Self, Iraqi artist and curator Sundus Abdul Hadi turns a critical and inventive eye on the notion of self-care, rejecting the idea that self-care means buying stuff and recasting it as a collective practice rooted in the liberation struggles of the oppressed. Throughout, Abdul Hadi explores the role of art in fostering healing for those affected by racism, war, and displacement, weaving in the artwork of twenty-seven artists of color from diverse backgrounds to identify the points where these struggles intersect. In centering the voices of those often relegated to the margins of the art world and emphasizing the imperative to create safe spaces for artists of color to explore their complicated reactions to oppression, Abdul Hadi casts self-care as a political act rooted in the impulse toward self-determination, empowerment, and healing that animates the work of artists of color across the world.

Download or read book Take That Action written by Chris Ekpekurede and published by Strategic Book Publishing & Rights Agency. This book was released on 2015-09-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: If this book doesn’t get you started on some profitable action right away, nothing else will! It debates your conscience for longstanding inaction and delivers you from yourself. No ordinary business guide, Take That Action! provides wisdom for building capacity and a blueprint for living wealthy. The author demystifies success when he defines it as “being genuinely happy with life.” What a solid foundation this definition provides for the rest of the book. Whether you don’t know what to do, have been trapped in long-term planning, or incapacitated by a failure, this book will bail you out. From managing business risks to unravelling difficult choices, from converting pennies to pounds to securing your future in retirement, Take That Action! is a gem for all success seekers. Written from personal experience, it is a collection of the author’s best teachings on self-development and the pursuit of success. He is the author of five books with numerous accolades.

Download or read book Hello This is Money Speaking written by Aatmn Parmar and published by Notion Press. This book was released on 2021-11-30 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sure you chose this book? Aha! Think again… It’s me - I’ve chosen to give you these messages. You are the chosen one to receive this precious gift! This is not any ordinary book. My messages are loaded with invaluable Gyan for you. There are profound insights and wisdom to transform your life, and change the way you live by changing the way you think. You do not need to read the book from beginning to end. If you are listening to the Audiobook or reading the eBook, open any chapter and get the most relevant message for you. Simply flip through the pages, keeping your question in mind. You will find your attention is drawn to that part which has your answer, the solution and direction. Read a page, paragraph, a line or just one word. If you feel you would like more clarity, randomly open up to another page. If you find that you are receiving the same message repeatedly, you may not have got the essence right. Re-read the message carefully and go beyond the words to get the true essence. The wisdom meant for you will fly to you through the specific text to penetrate your subconscious mind and bring a transformative shift in the way you manage me. You will be guided to the specific nugget of Gyan, meant for you for the moment. Contemplate and enhance your awareness. You can do this daily until you fully align with me energetically. You will find more information on money.aatmn.com I can be your ladder to the highest spiritual awareness if you make the best out of the brilliance that I offer you. Blessings from Money Consciousness P.S. I have something to tell you right now. Open the book and get your message right away.

Download or read book Musings written by Satya Narayana Sarma Rupenaguntla and published by Panchawati Spiritual Foundation. This book was released on 2021-07-13 with total page 933 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains practical advices given by the author to the spiritual seekers over a decade. There are 360 topics into which this voluminous work is divided covering everything that a seeker needs to know about the intricacies of the path. Usually there is a lot of confusion in the spiritual field, with gurus springing up like mushrooms everywhere, professing their own ideologies as standard systems of sadhana. In this state of affairs, the age-old traditions of Vedanta, Yoga and Tantra are freely being borrowed from and used for selfish gains but seldom acknowledged, much less clearly explained. Going through the available literature on these subjects, the reader is usually perplexed and often misled. Hence arises the need to explain the spiritual path and its sadhanas authentically and clearly. In this book, you will see the practical spiritual wisdom of India explained in simple terms, covering the intricate topics of Vedanta, Yoga, Tantra, Indian Astrology and Mysticism in the light of the teachings of great saints, both ancient and modern.

Download or read book Inner Glimpse written by Idil Ahmed and published by Idil Ahmed. This book was released on 2020-07-19 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Glimpse is about accessing your own inner power. You are the one who already carries the codes, and this book is meant to activate a powerful reminder within you that will ignite your true potential. You will experience many profound realizations that will elevate your state of mind and take your life to a whole new level. Everything found inside this book will allow you to see beyond all limitations. Inner Glimpse will give you a new sense of hope and a vision that is truly unstoppable. You will tune into your own inner source of energy for greater passion for life, true dedication to the realization of your dreams, and real energy to navigate this adventure you’re on. You will instantly begin to see beyond the illusions, tap into your own inner superpowers, and remember your own greatness. Every single page will provide a surge of energy. Miracles will start to become natural occurrences. A new you will come alive, and you will remember what has always been there. You now have access to activate your divine spark. What’s Inside? · Self-Mastery: A 15-day Self-Mastery Program that will automatically allow you to tap into your inner potential and magnify it 100 times over. You will spend five days mastering your mental state, another five days altering your physical experience, and five more days activating your own Inner Glimpse. · 5 Powerful Methods: Alter how you experience your reality with these five powerful methods: the Look Method, the Speak It Method, the Step Into It Method, and the Edit Method. No matter what is happening around you, you will shift your perspective instantly when you realize that you can respond, change, and see the world in a whole new way. Use these methods daily and watch the miracles begin to happen right away. · Inner Glimpse Affirmations: 100 affirmations that will activate your inner power. These affirmations will awaken a sudden remembrance of all your potential. You will instantly feel the energy of every word, and become empowered and unstoppable like never before. · Inner Glimpse Daily Thoughts: 30 Inner Glimpse thoughts to use on a daily basis to activate, recharge, and clear your energy. These 30 thoughts are meant to lift you higher and expose your true potential. It’s time to truly see.

Download or read book Hearts in Transcendence written by Alexander De Foe and published by AuthorHouse. This book was released on 2015-01-16 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hearts in Transcendence' offers an insightful exploration of transcendental consciousness states that challenge the boundaries of human potential. These exceptional states of consciousness have been captured throughout literature, but seldom is the real, tangible, and practical significance of exceptional experiences discussed in the modern world. This book sets out to do just that to uncover the greater potential of the human being through a practical, applied approach to consciousness states and cosmic experiences of transcendence.

Download or read book Own Your Self written by Kelly Brogan, M.D. and published by Hay House, Inc. This book was released on 2022-01-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.

Download or read book Aptavani 06 written by Dada Bhagwan and published by Dada Bhagwan Foundation. This book was released on 2015-04-11 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Aptavani 6” is the sixth in a series of spiritual books titled “Aptavani”. In this series, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan addresses age-old unanswered questions of spiritual seekers. Dadashri offers in-depth answers to the urgent questions of: “What is the cause of life problems?”, “I experience so much internal struggle while facing problems – teach me how to get inner peace?”, “What is peace of mind, and how can I attain it?”, “I have so many problems in everyday life, my life feels like the very definition of injustice – help me understand how to live?!” Dadashri explains that, from understanding “Who am I?” and attaining knowledge of Self, a foundation of spirituality opens up within. From this spiritual awakening, a newfound ability to face life problems arises. One begins to experience inner equanimity and peace of mind – regardless of any problems in everyday life.

Download or read book The Liberated CEO written by Scott A. Leonard and published by John Wiley & Sons. This book was released on 2014-02-21 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve a better work/life balance with the innovative approach outlined here Author Scott Leonard is a successful business professional who adapted his business to allow him to achieve his goals and live his dreams now—while still working in the business he loves. His experience is an inspiring example of extreme work-life empowerment that can help you whether you're the owner of a business or just want more freedom and flexibility in your career. Now, in The Liberated CEO, Leonard shares his story and strategies with you. In The Liberated CEO, he turns the conventional portrait of the 24/7 entrepreneur as multi-tasking control freak on its head by using strategies that unshackle individuals from the "daily grind," inspiring you to perform your responsibilities on your own terms and schedules. In addition to giving the individual more freedom, the benefits of The Liberated CEO principles will increase the success, profitability, operational efficiency, and, ultimately, the enterprise value of any business. Contains advice, analysis, and personal stories that shows how to grow a healthier and more sustainable company that doesn’t demand your absolute attention Explains how to implement an innovative business model that empowers business owners and key executives to perform at the highest level The principles highlighted here are in sync with today's technology that allows people to have a better work-life balance Engaging and accessible, The Liberated CEO is about developing a business model that empowers business owners and key executives to perform—and live—at the highest level.

Download or read book Soberful written by Veronica Valli and published by . This book was released on 2022-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the ever-increasing “quit-lit” audience explores new ways to get sober, many are asking, “What’s next?” A renowned sobriety coach shares a road map for long-term change and a fulfilling, alcohol-free life. Here is a practical and straightforward program to stop drinking, stay stopped, and develop emotional sobriety.

Download or read book The Body Liberation Project written by Chrissy King and published by Penguin. This book was released on 2023-03-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation. When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. Diet and fitness industries rooted in white supremacy were the problem; Eurocentric and carefully manufactured beauty standards were the problem; discourses telling her that her happiness was directly tied to her physical appearance were the problem. So she created an actionable method to redefine the relationship we have with our bodies, thereby achieving a sense of self-worth that is completely separate from how we look. The Body Liberation Project is about finding actual freedom in our bodies by discovering strength and aspects of fitness, movement, and eating that work for YOU. It’s about realizing that the goal is not to look at our bodies and love everything we see; it’s to understand that at our essence we are so much more than our bodies. But it’s also about recognizing the harsh realities that prohibit people in marginalized bodies from being able to do so. Society constantly bombards those who fall outside Eurocentric standards of beauty (think Black, fat, trans, etc.) with the message that they are less attractive, and part of the journey toward body liberation is examining your own privilege, acknowledging the harm you may be causing others, and mourning your old ideas about what a body “should” look like. Recognizing that none of us are free until all of us are, Chrissy King shares the wisdom, the tools, and the inspiration to motivate readers to find body liberation and, even more important, to pass it on.

Download or read book Age of Liberation written by Janet Kaufmann and published by Conscious Dreams Publishing. This book was released on 2021-07-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes how we can free ourselves on every possible level of our lives from the inside out to be our true selves breaking every norm, stand and belief system that has ever limited us to reach the greatest Freedom. The author shares deep spiritual and practical wisdom for Humanity's Liberation at this auspicious time of change that she found on her own ground-breaking path of Liberation. Together with orignal photography and real-life adventures, this book will inspire and empower you to break free, live your best life and create the New World together.

Download or read book Interconnection of the Wisdoms of Sages and Worthies The Ultimate Meaning of Dao De Jing written by Zhang Jiankun and published by . This book was released on with total page 985 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Silver Lining written by Subhankar Joshi and published by Petals Publication. This book was released on 2020-12-15 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The silver lining is collection of writings of several writers and budding bards. It's a covering of multiple emotions and feelings in words. Each writer from different parts of country had contributed the best of their writings. It's a mixture of aspects and different opinion. Every writer is different and their all their writings are different and unique. A wonderful collection of emotions.