Download or read book Free Yourself from Chronic Fatigue Fibromyalgia written by Patty Butts and published by Patty Butts. This book was released on 2008-07-24 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chronic Fatigue Syndrome Fibromyalgia and Other Invisible Illnesses written by Katrina Berne and published by Hunter House. This book was released on 2001 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Symptom checklist included in appendix A.
Download or read book Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia written by Alison C. Bested and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information about chronic fatigue syndrome and fibromyalgia, how cope with these illnesses to improve quality of life.
Download or read book Fibromyalgia and Chronic Fatigue Syndrome written by Fred Friedberg and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle Balance Program for Less Pain and More Energy If you're struggling with fibromyalgia or CFS, this book can help you. It offers an evidence-based improvement program that can help you achieve a healthy balance between activity, rest, and leisure-a balance that can significantly reduce pain and fatigue and increase your energy. In this book, author Fred Friedberg, a clinical psychologist and a leading researcher in chronic fatigue, first explains how lifestyle impacts the severity and persistence of fibromyalgia and CFS. He then goes on to show how the seven step lifestyle balance program can help you to function and feel better. In step one, you'll learn how to use active relaxation techniques to lessen ongoing stress. Better sleep, anger management, and activity pacing make up steps two, three, and four. Step five focuses on overcoming worry and guilt, and you'll learn how low-effort pleasurable activities can ease pain and fatigue in step six. Finally, in step seven, the importance of finding and maintaining personal support is covered. This effective lifestyle-focused program has brought relief to many others like you who have struggled with these misunderstood illnesses-illnesses that modern medicine cannot cure. You can start on the path to a better quality of life today!
Download or read book EFT for Fibromyalgia written by Dawson Church and published by Hay House, Inc. This book was released on 2013-08-06 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT is a breakthrough treatment for fibromyalgia, chronic fatigue, and similar conditions. This book is packed with heartbreaking stories by former sufferers, talking about the pain, despair, and limitation they lived through before finding EFT. After EFT, many report complete or partial remission, even though fibromyalgia and chronic fatigue are labeled "incurable" by the US National Institutes of Health and many medical professionals. This book will teach you the steps of the method they used. It's called "Clinical EFT" because it has been validated in dozens of clincal trials, including one showing that fibromyalgia sufferers experienced much less pain, anxiety and depression after learning EFT, with many recovering completely. The reason for EFTs remarkable results is that it reduces stress, especially stress associated with negative emotions such as anger, guilt, grief, shame and blame. This book will guide you into identifying the traumatic experiences that contribute to stress, and tapping away their emotional charge. Imagine: no drugs, surgery, or demanding treatment regimens; just the powerful medicine of emotional healing, stress reduction, and inner peace.
Download or read book I Have Fibromyalgia Chronic Fatigue Syndrome But It Doesn t Have Me a Memoir written by Chantal K. Hoey-Sanders and published by . This book was released on 2011 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not alone, you can change your life and reverse this highly frustrating, emotionally confusing, very often unrecognized "invisible" illness, Fibromyalgia and Chronic Fatigue Syndrome. Chantal's book will bring you hope, insightful tips and positive results.
Download or read book Chronic Fatigue Syndrome Me and Fibromyalgia the Long Awaited Cure written by David Mickel and published by Authors On Line Ltd. This book was released on 2004 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is for David Mickel to share his findings in threating the conditions of chronic fatigue syndrome, ME and fibromyalgia. Includes testimonials from patients.
Download or read book Beyond Myalgic Encephalomyelitis Chronic Fatigue Syndrome written by Institute of Medicine and published by National Academies Press. This book was released on 2015-03-16 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.
Download or read book Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome written by Rodger H. Murphree and published by Harrison & Hampton Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Murphree explains everything one needs to know about Fibromyalgia and Chronic Fatigue Syndrome in concise, easy-to-understand terms and provides safe, consistent, and natural remedies.
Download or read book Longing to Live written by Margaret Therese Lambert and published by Bookpal. This book was released on 2013 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a perspective on chronic illness that is gentle, thoughtful and hopeful. It will interest Chronic Fatigue Syndrome and Fibromyalgia sufferers and their carers. For health professionals early or later on their professional journey, Longing to Live offers insight into the suffering of chronic illness and the importance of autonomy for sufferers in contributing to their healing.
Download or read book Lessons from Lyme Disease Chronic Fatigue and Fibromyalgia written by Amy Scher and published by . This book was released on 2014-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons From Lyme, Chronic Fatigue, and Fibromyalgia is a collaborative memoir of hope. Too often, patient message boards and forums have only stories of defeat. Hardly does anyone tell a story that offers the most potent healing ingredient of them all: hope. To really heal and help others do the same, we must go beyond the dis-ease. We must choose to focus on how the experience is simply part of our story. And just like every story, it has its lessons that help us grow and heal. This book offers: * 20+ patient stories that focus on positive lessons learned from illness * Emotional, physical, and spiritual guidance * A chance to connect to healing through the experience of others Lessons From Lyme, Chronic Fatigue, and Fibromyalgia is for anyone on a healing journey that simply needs a little light on their path.
Download or read book From Fatigued to Fantastic written by Jacob Teitelbaum and published by Avery Publishing Group. This book was released on 1998-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for moving beyond Chronic Fatigue and Fibromyalgia, this book offersdetailed explanations of these disorders and treatment using both natural andpharmacological supplements.
Download or read book Explaining Unexplained Illnesses written by Martin Pall and published by CRC Press. This book was released on 2007-04-23 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the answer to the mysteries of these debilitating illnesses Explaining “Unexplained Illnesses” provides long-sought explanations for the properties of chronic fatigue syndrome (CFS), multiple chemical sensitivity (MCS), fibromyalgia, and posttraumatic stress disorder. This groundbreaking book examines common symptoms and signs; short-term stressors such as infection, chemical exposure, physical trauma, and severe psychological stress; why people are often diagnosed as having more than one of these illnesses, and approaches for treating the cause of each disease, rather than the symptoms. The book presents a detailed and well-supported mechanism (the NO/ONOO- cycle) that provides consistent explanations for many of the puzzling elements of these diseases. At least a dozen scientists have proposed that chronic fatigue syndrome, multiple chemical sensitivity, and fibromyalgia must share a common mechanism; others have suggested posttraumatic stress disorder may belong to this group as well. This unique book provides explanations for their previously unexplained properties with more than 1,500 references to scientific literature, creating a whole new approach to therapy and treatment of these illnesses. Explaining "Unexplained Illnesses" provides answers to these questions: how do short-term stressors initiate chronic illness? how does the biochemistry of the NO/ONOO- cycle produce chronic illness? how can the diverse symptoms and signs of these illnesses be generated as a consequence of their common biochemistry? why is there so much variation in symptoms from one sufferer to another? what are the principles underlying the NO/ONOO- cycle mechanism? how does the NO/ONOO- cycle provide explanations for a dozen previously unexplained properties of these illnesses? how might 14 additional illnesses/diseases also be caused by the NO/ONOO- cycle etiology? and many more Explaining “Unexplained Illnesses” is a must-read for physicians and scientists, and for anyone who suffers from-or knows someone who suffers from—these previously puzzling illnesses.
Download or read book CFS Unravelled written by Dan Neuffer and published by Elednura Publishing. This book was released on 2017-05-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'What makes CFS Unravelled unique is that it breaks through the noise of the huge range of symptoms and dysfunctions and focusses you on the underlying dynamics that the medical research communities have wrestled with for many decades. Understanding this is key for you to regain your health!?Professor Kati Thieme, PhD ?recipient of the 2008 International Award for Fibromyalgia Research?You get sick and all you want is to get your health back. But so many of us that experience ME/CFS, Fibromyalgia, POTS or other variations of this syndrome can't even get their illness acknowledged as real, let alone treated effectively.With countless books having been written about treating the dysfunctions and symptoms of this syndrome, you have to ask yourself; WHY haven't they worked for you?Why do some approaches and treatments seem to work for some individuals and not others?Why do people get the illness in such different ways?Why do people experience so many different symptoms?Is a full and lasting recovery even possible?CFS Unravelled answers these important questions by delving deeper into the pathogenesis of the illness that connects the different symptoms and dysfunctions that you experience. This comprehensive understanding allows you to tailor a path to recovery that allows your body to return to health naturally, as opposed to trying to fix every system and symptom that you are experiencing.
Download or read book HELP ME What I Wish Families Knew About ME CFS written by Dr Cherla Meisterman Lisw, PhD and published by . This book was released on 2020-05-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: HELP ME! What I Wish Families Knew About ME/CFS, subtitled, MYALGIC ENCEPHALOMYELITIS (ME) Also Known As: CHRONIC FATIGUE SYNDROME by Rebecca Susan Culbertson, MSW/LISW. Foreword by Dr. Cherla Meisterman, PhD, LISW. HELP ME! This book pleads for families, partners and friends to educate themselves about this horrific illness that literally rips families apart. Divorce rates are over 75% for couples when a spouse has been diagnosed with ME/CFS. A frightening statistic. This book is written for those who have been diagnosed with Chronic Fatigue Syndrome (CFS), Myalgic Encephalomyelitis (ME), Fibromyalgia, or any other chronic debilitating disease. It is written for those who are in limbo, suffering still without a diagnosis, and this book is also written to educate families and friends of persons with ME/CFS. This book will help you learn how to maintain your dignity while dealing with doctors who doubt your illness. You will discover self reporting charts later in this book for use with family, physicians, employers and others. It is difficult to maintain your self confidence if persons in your life do not understand the current state of your functioning. It is of vital importance to educate those around you, when you are able. This book can be a tool to that end. The book provides information about when and how to apply for disability insurance you certainly deserve. Are you watching your former financial security implode right before your eyes? Learn how to deal with creditors and how to manage financial debt with less stress. The book will teach you techniques that the author has used in her Family Therapy Practice with patients in living lives of positivity, seeking happiness, and practicing humility. Learn methods of living with ME/CFS while still setting life goals to realistically achieve your dreams. And importantly, the book is written from the viewpoint of having been diagnosed with ME/CFS herself, and then filtered through her professional perspective as a psychotherapist. Michael McVicker a Prevention Specialist and Family Therapist, concludes this book, (in Chapter 26) with THE IMPORTANCE OF HAVING A PERSONAL SUPPORT SYSTEM. Michael uses true life storytelling mixed with humor to inform families from his section titled, A VIEW FROM THE SIDELINE. He tells his story from watching (at times helplessly) and supporting his spouse, the author of this book, through the misery this illness brings. He also writes through the lens of being a stepfather to their two teenage sons, and watching their ascent into adulthood. He deals with topics not currently addressed in other ME/CFS literature currently available, including sex and intimacy. Divorce is seldom the most ecological solution to this real life crisis. Divorce only exacerbates the familial problems. Dr. Cherla Meisterman, PhD, LISW, (Dr. Cherla's Musings, Chapter 18) offers methods of treating patients with ME/CFS, and attempts to invite other professional therapists to join her in treating this very needy population. With divorce rates so high, questions arise about why more ME/CFS patients do not seek psychotherapy treatment. To me, as a ME/CFS sufferer, it is very clear. Treatment is financially prohibitive, and more importantly persons with this diagnosis have been told verbally and nonverbally, over and over "it's all in your head". So why would any ME/CFS patient want to go to psychotherapy? ("Why go and prove the wrong headed physicians correct - "it's all in my head"?) If the patient is supported by his or her partner, and if the patient feels believed that their illness is real, then psychotherapy may become an option that could potentially save relationships and lower divorce rates. Dr. Cherla addresses how to go about selecting the best therapist for you, and things to consider prior to making that phone call. There are worksheets included for your written expression, and for use with physicians, family members, and others.
Download or read book Reverse Therapy written by John Eaton and published by . This book was released on 2017-07-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse Therapy is a Mind-Body process which reverse the symptoms of Chronic Fatigue Syndrome, Fibromyalgia and many other conditions. Explains the development of the method and why it works. Simple, ready-to-use descriptions of the process in action complete with case histories.
Download or read book The Feel Good Guide to Fibromyalgia and Chronic Fatigue Syndrome written by Lynette Bassman and published by New Harbinger Publications. This book was released on 2007-06-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Personalized Approach to Feeling Better Struggling with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) is a triple challenge: Not only must you deal with pain, exhaustion, and other symptoms, but you also have to contend with health-care providers who often won't acknowledge that you're actually sick, and a confusing array of health care options. In twenty years of practice, author Lynette Bassman has seen many people with FMS and CFS. She's even struggled with CFS herself. Bassman knows that it's possible to overcome these conditions. She found the right combination of approaches to heal herself-and so can you, if you use the comprehensive information and recovery advice you'll find in this book. The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome begins with an overview, offering a simple explanation of what is known about FMS and CFS. It then describes and evaluates most available therapies, both conventional and alternative, that can address not only physical symptoms but emotional and spiritual ones as well. You'll assess your own symptoms and customize a treatment approach that meets your own unique symptom profile. Finally, you'll learn how to chart a course to recovery that will help you feel better and maintain your progress.
