Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Anxiety Coloring Book written by Coloring Books Now and published by Createspace Independent Publishing Platform. This book was released on 2016-02-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Anxious and stressed? Why not sit down and unwind with this Anxiety Coloring Book for adults? Containing 40 paisley and henna coloring pages designed to help relieve anxiety and stress. The designs within this coloring book for grownups range in complexity, from simple designs for beginners to more complex detailed designs for more experience coloring book enthusiasts. The coloring pages within this book are printed single sided to prevent bleed through from marker pens and felt tips. And are also suitable for a variety of other mediums, such as gel pens, coloring pencils and crayons. The pages can also be removed for hanging or framing purposes. As well as being good value for money for personal use or as a gift, this book contains hours of fun, refreshing, stress relieving designs that promote Creative expression and calmness. While designed with stress and anxiety relief for adults in mind, this book is suitable for all ages.

Download or read book COLOR MY BOOBS written by D.D. Stacks and published by SCB Distributors. This book was released on 2012-07-09 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This alluring collection of healthy, happy female pulchritude is the 1st in the My Boobs Series, which includes PLAY WITH MY BOOBS and STICKER MY BOOBS. The perfect party favor for Bachelorette and Bachelor parties, these books also make hilarious gag gifts, and stimulate romantic evenings! Surprisingly tasteful, these witty books offer hours of intimate fun! COLOR MY BOOBS offers color-in idrawings featuring an amazing variety of boobs for every taste: big, bigger, buxom, cantaloupes, torpedos, milk jugs, side boob, underboob, and much more. Showcasing the work of two talented artists, these line drawings also feature character boobs: a showgirl, pirate, cheerleader, goddess, hot teacher and much more!

Download or read book Color Me Stress Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.

Download or read book Art Therapy written by Richard Merritt and published by LOM Art. This book was released on 2018-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.

Download or read book Adult Coloring Book Designs written by Adult Coloring Books Group and published by Mother Dearest Books. This book was released on 2016-05-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: $8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!

Download or read book Doodle Dragons written by Blush Design and published by . This book was released on 2019-10-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: You should be yourself, unless you can be a dragon. Then, the choice is easy! Put good vibes and motivation back into your day with this coloring book for adults. It also includes a variety of pretty patterns to make your life more relaxed and enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.

Download or read book Doodle Fusion written by Zifflin and published by Createspace Independent Publishing Platform. This book was released on 2015-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Zifflin's latest adult coloring book in the Doodle series, Doodle Fusion. Featuring the dynamic and innovative illustrations of Lei Melendres. His work is inspired by digital culture, intricate patterns and the supernatural. Lei has crafted 50 intensely detailed pages for you to immerse yourself in. This anti stress coloring book allows you to unwind by combining challenging coloring with a sense of intrepid and creative adventure. Get out of your work headspace and into the world of Doodle Fusion.

Download or read book COLOR BY NUMBER GREEN written by Ltd Publications International and published by Publications International, Limited. This book was released on 2017-02-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Love Coffee and Tea written by Blush Design and published by . This book was released on 2019-09-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: May the coffee & tea be with you Put good vibes and motivation back into your day with this coloring book for adults. It includes a variety of coffee & tea designs to make your life more relaxed and enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.

Download or read book Quote Coloring Pages Book written by Magickids House and published by . This book was released on 2020-08-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with motivational messages about hope and confidence, Colorful Creations Positively Inspired offers a uniquely beautiful opportunity to relax, renew, and recharge! 60 uplifting art activities designed to empower creativity, and waiting to be filled with color Artist Jess Volinski, the author of the Notebook Doodles series for tweens, combines exhilarating words with fresh, swirling designs Beginner-friendly with beautifully colored exmaples and ready-to-use color palettes to help you get started Use whatever art materials you love-watercolors, colored pencils, markers, crayons, or gel pens High-quality extra-thick paper is 200-year archival-grade and won't bleed through Perforated pages detach easily, so when you're done, your art can easily be removed to hang up or give as a gift This inspirational coloring book for adults offers dozens of uplifting art activities designed to empower creativity. combines exhilarating words with fresh, swirling designs that are perfect for coloring with all of your favorite coloring implements. Good Vibes Adult Coloring Book / Motivational Sayings and Inspirational Quotes Coloring Book for Adults Relax. Spend some quiet time with adult coloring book. Recharged your souls with motivational sayings and inspirational quotes to uplift your spirit! This good vibes adult coloring book features not only appealing illustrations to color but also motivational saying and inspirational quotes that will give you encouragement amidst the daily stresses of life. TAGS: coloring book, adult coloring book good vibes, adult coloring book calligraphy, adult coloring book for women, adult coloring books best sellers for women, adult coloring book animals, adult coloring books stress relieving patterns, adult coloring books relaxation, adult coloring books relaxing, black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, adult coloring books black background

Download or read book The Ultimate Adult Coloring Book for Men written by Penelope Pewter and published by . This book was released on 2016-09-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique coloring book for adults that caters to a male audience. With over 20 drawings printed single sided, this book provides zentangle style images focused on the interest of male colorists. Inside you'll find dinosaurs, sea monsters, skateboarders, and many more cool subjects to create a cool coloring pages and a awesome experience for lake colorists.

Download or read book Adult Stress the Effects of Coloring Plus Adult Coloring Book Bird Pattern For Beginners written by M. Usman and published by Mendon Cottage Books. This book was released on 2016-06-26 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.

Download or read book Stress Free Adult Coloring Book written by Midwest Journal Press and published by Lulu.com. This book was released on 2016-07-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Get Your Copy Now.

Download or read book Stress Free Adult Coloring Book Series 1 Fractal Patterns written by Midwest Journal Press and published by Lulu.com. This book was released on 2016-07-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Yourself Stress Free Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress and anxiety in a manner similar to meditation. Concentrating on coloring may facilitate the replacement of negative thoughts and images with pleasant ones. The books are also a way to get away from technology, which some regard as beneficial to people's health. Coloring books can be used by people who are uncomfortable with more creatively expressive forms of art. Blogger Dominic Bulsuto ultimately sees the trend as a good thing, noting that adults are increasingly buying books they want to buy, rather than books they are supposed to buy. (Wikipedia) This second edition is filled with new fractal designs that you can color any way you want. No Rules - Have Fun! Get Your Copy Now.

Download or read book The Psychology of Adult Coloring written by Blake LeVine and published by Simon and Schuster. This book was released on 2016-10-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

Download or read book Snap out of It written by Ellen Teitelman Wohl and published by Archway Publishing. This book was released on 2022-06-21 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Snap Out of It: An Unexpected Caregivers Way to Self-Care, Stability, and Survival, author Ellen Teitelman Wohl shares her honest, emotional?—?sometimes funny?—?memoir of the continuing struggle to keep life whole while her husband Jack’s health falls apart, over and over again: bipolar disorder, coronary artery disease, lung cancer, diabetes, and normal pressure hydrocephalus, among other medical conditions. While Jack has a remarkable team of doctors treating him, Ellen only has herself to rely on. As the unexpected caregiver, she deals with anxiety, frustration, and exhaustion day after day. She thinks something is wrong with her, but she eventually learns that caregiver burnout is real. Her inner-strength and resilience emerge through the personal discovery of “snap out of it” relief routines, self-care concepts, and ideas. The “snaps,” interspersed throughout the narrative, share light-hearted stories, personal experiences, and techniques that form the basis of her mental getaways that include cooking, gardening, reading, exercising, laughing, and more. Ellen finally discovers support groups and guidance, which she shares in this memoir. Her curated resource guide leads you to websites, apps, and support groups dedicated to caregivers.