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Book Forty Something Forever

Download or read book Forty Something Forever written by Harold Brecher and published by Health Savers Press. This book was released on 1992-01-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Forty Something the Courage to Change

Download or read book Forty Something the Courage to Change written by and published by Richard M. This book was released on 1993 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book on addiction and the recovery process

Book Sexy Forever

    Book Details:
  • Author : Suzanne Somers
  • Publisher : Harmony
  • Release : 2010-12-28
  • ISBN : 030758853X
  • Pages : 370 pages

Download or read book Sexy Forever written by Suzanne Somers and published by Harmony. This book was released on 2010-12-28 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated. Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever. Within the pages of Sexy Forever you will discover: Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies. A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds. All-new delicious recipes, with menus for fabulous eating every day. A moderate (hint: fast and easy!) exercise program to keep you fit and healthy. Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success. A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill. How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful. An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan. YOU CAN WIN THIS BATTLE. YOUR GOALS ARE ACHIEVABLE. Stay the course and you’ll be on the path to regaining the vibrant health you were born to have. Sexy Forever is your ticket there.

Book Forty Something

    Book Details:
  • Author : Dr. Robert M. Fleisher
  • Publisher : AuthorHouse
  • Release : 2009-04-09
  • ISBN : 1452047766
  • Pages : 190 pages

Download or read book Forty Something written by Dr. Robert M. Fleisher and published by AuthorHouse. This book was released on 2009-04-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: So what are the forties all about? Will your hair fall out? Will sex be important? Will your memory fade? Will you fall into the vice of Midlife Crisis? Will your marriage survive? What is the meaning of life and for that matter death? How will you compare when it’s time to go to the twenty-fifth reunion? Explore these and many other relevant questions as they relate to middle-age. It is very rare that we are offered a glimpse into the future course our lives. Now you can experience the universal phenomenon of aging before it happens. Forty Something is truly a guide and a handbook for the inevitable journey through middle-age. Ignore the warnings, or embrace them for a happier, healthier, and better quality of life. Let insight be your guide. Join the small but smarter more diligent group of folks who are going to change their lives for the better by following the advice in Forty Something. Observations, interviews and extensive research are employed to give the reader an unusual insight into the process of passing through the forties. You can go it alone, or you can take a guide with you. You can keep Forty Something on your night table and look up the things that are important to you as they are encountered, or you can go to sleep in the dark about your very existence. You decide. Because the second half of life really can be better than the first half. Forty Something has answers.

Book The Book of Immortality

Download or read book The Book of Immortality written by Adam Gollner and published by Simon and Schuster. This book was released on 2014-09-30 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of one of the most universal human obsessions charts the rise of longevity science from its alchemical beginnings to modern-day genetic interventions and enters the world of those whose lives are shaped by a belief in immortality.

Book Confessions of a Forty Something

Download or read book Confessions of a Forty Something written by Alexandra Potter and published by Pan Macmillan. This book was released on 2023-04-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a major TV series. Read the hilarious rom-com that inspired the hit sitcom Not Dead Yet starring Gina Rogriguez. As recommended on Davina McCall's Making the Cut podcast, and perfect for fans of Dolly Alderton, Ruth Jones and Marian Keyes. 'The new Bridget Jones' – Celia Walden, Telegraph 'Funny but layered . . . this is a perfect and inspiring new year read' – Red A novel for any woman who wonders how the hell she got here, and why life isn't quite how she imagined it was going to be. And who is desperately trying to figure it all out when everyone around them is making gluten-free brownies. Meet Nell. Her life is a mess. In a world of perfect Instagram lives, she feels like a disaster. But when she starts a secret podcast and forms an unlikely friendship with Cricket, an eighty-something widow, things begin to change. Because Nell is determined. This time next year things will be very different. But first, she has a confession . . . Confessions of a Forty-Something by Alexandra Potter will make you laugh, and it might even make you cry. Above all, it will remind you that you're not on your own – we're all in this together. 'Brilliant! Laughing out loud' – Emma Gannon, podcaster (Ctrl Alt Delete) and author of Olive 'Say hello to a book that will have you laughing with every page, whether you're 20, 40 or 80' – Heat

Book Forever 51

    Book Details:
  • Author : Pamela Skjolsvik
  • Publisher : Fawkes Press
  • Release : 2020-11-05
  • ISBN : 1945419636
  • Pages : 358 pages

Download or read book Forever 51 written by Pamela Skjolsvik and published by Fawkes Press. This book was released on 2020-11-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veronica is eternally fifty-one years old with a proclivity for problematic drinking. Like most hormonally challenged women negotiating the change of life, she is a hot mess. To retain her sanity, she attends weekly AA meetings and adheres to a strict diet of organic, locally-sourced, (mostly) cruelty-free human blood from the hospice facility where she works. Her life stopped being fun about a hundred years ago, right about the time her teenage daughter stole her soul and took off for California with a hot, older guy. These days, Veronica’s existence is just that – an existence, as flat and empty as her own non-reflection in the bathroom mirror. When her estranged daughter contacts her via Facebook, Veronica learns that she has one chance to escape her eternal personal summer: she must find and apologize to every one of the people she’s turned into vampires in the last century. That is, if they’re still out there. With raging hormones and a ticking clock, Veronica embarks on a last-ditch road trip to regain her mortality, reclaim her humanity, and ultimately, die on her own terms.

Book Forever Fifty

    Book Details:
  • Author : Judith Viorst
  • Publisher : Simon and Schuster
  • Release : 1996-09-03
  • ISBN : 0684832372
  • Pages : 66 pages

Download or read book Forever Fifty written by Judith Viorst and published by Simon and Schuster. This book was released on 1996-09-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers lyrical, compassionate, and witty observations about turning fifty years old and facing middle age

Book An End to All Disease

    Book Details:
  • Author : Lt. Lawrence F. Frego
  • Publisher : AuthorHouse
  • Release : 2006-07-19
  • ISBN : 1452016135
  • Pages : 302 pages

Download or read book An End to All Disease written by Lt. Lawrence F. Frego and published by AuthorHouse. This book was released on 2006-07-19 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are at the crossroads of world health. On the one hand we face the possibility of a world wide pandemic, the likes of which has never been seen before. We are, likewise on the threshold of discovering natural cures for nearly every disease. As choosing wisely may mean the difference between life and death, this book is designed to help the reader choose alternative options that are seldom if ever in the news. Jared Diamond, in his groundbreaking work, Collapse: How Societies Choose to Fail or Succeed, addresses the fact that only civilizations that recognize the threats against their existence, and deal with the threat effectively survive. Civilizations with their heads in the sand become extinct or are conquered by more vigorous nations. The robber barons of the last century were able to create a monopoly for oil and the automobile by ruthlessly and systematically destroying all competition. They tore up cable car lines and public transportation so the public would have no other alternative except their oil. Today, the drug monopolies, owned by the descendants of these same robber barons, are nearly complete in their plot to eradicate all natural, low cost remedies for disease prevention and treatment. In the state of Florida, naturopathic physicians were de-licensed unless they also had a conventional medical license. The powers that be want to create a drug induced society, at an enormous financial and emotional cost to the public at large. They are even trying to outlaw vitamins via European health treaties and side step the American constitution and the public. The ever escalating cost of medical care created by lack of natural alternative options can only lead to the eventual total collapse of the entire medical system. It is exceedingly difficult finding the truth about alternative medicine as the system has a vested interest in making profits and keeping the truth from you. A few thousand deaths is an acceptable loss if a few billion dollars can be made. And it will be a cold day in hell before a drug company puts itself out of business by telling you about a low cost natural cure that their product can manage. The guardians of public health know which side their toast is buttered on also. The career politicians and beltway bandits at the FDA know where the money is and they dont get it from you or providers of natural cures. The drug monopolies pay the big bucks. There have been no checks and balances. Corruption has become so pronounced that the US House of Representatives is seeking to pass the Consumers Access to Health Information Act (H.R. 2352) to ensure that accurate health claims ARE NOT SUPPRESSED. Consumers would be given TRUTHFUL AND COMPLETE information about the curative, mitigation, treatment, and prevention effects of foods and dietary supplements on disease or health-related conditions. The time to exercise your God given right to the health care of your choice is now. (www.lef.org) America has the finest emergency health care in the world. Bar none. However that is not the nature of the coming threat. American baby boomers will soon be retiring in the tens of millions. Their health care needs will be staggering and costly. However 92% of American health care providers are trained in emergency medicine and only 8% in long term preventative medicine. As it takes a minimum of 6-7 years to obtain a medical degree, America is unprepared for a crisis that is inevitable.

Book The Chelation Revolution

Download or read book The Chelation Revolution written by Gary Greenberg and published by Humanix Books. This book was released on 2020-08-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Medical Breakthrough of Chelation Therapy: A treatment that uses medicine to remove toxic metals from the body so they don't make you sick. Chelation has long been approved by the FDA to rid the body of lead by using a synthetic amino acid (ethylene diamine tetraacetic acid), which binds to toxic metals and minerals in the bloodstream, allowing a patient to excrete them. When metals like lead, mercury, iron, and arsenic build up in your body, they can be toxic. Alternative medical practitioners have used chelation for nearly 60 years, especially to treat heavy metal contamination that causes or contributes to heart disease. Chelation rids the body of deposits that can lead to atherosclerosis, which causes coronary arteries to narrow, leading to heart attacks. Patients have also found relief through chelation for improving the symptoms of autism. One of the most promising areas of research is in the treatment of Alzheimer’s disease. Because the buildup of metals like copper, iron, and zinc are thought to play a role in Alzheimer's disease, Chelation Therapy might have a place in treating it. Full of hope-inspiring case histories, expert findings and where to find treatment, The Chelation Revolution: Breakthrough Detox Therapy shows how Chelation Therapy can alleviate suffering in numerous medical conditions and lead to a healthier, happier, and longer life. Includes a Foreword by Tammy Born Huizenga, D.O., owner of the internationally recognized Born Clinic in Grand Rapids, MI, an internationally respected organization in preventive medicine with a speciality in Chelation Therapy.

Book The Forever Fix

    Book Details:
  • Author : Ricki Lewis
  • Publisher : Macmillan + ORM
  • Release : 2012-03-13
  • ISBN : 1429941472
  • Pages : 295 pages

Download or read book The Forever Fix written by Ricki Lewis and published by Macmillan + ORM. This book was released on 2012-03-13 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating narrative science that explores the next frontier in medicine and genetics through the very personal prism of the children and families gene therapy has touched. Eight-year-old Corey Haas was nearly blind from a hereditary disorder when his sight was restored through a delicate procedure that made medical history. Like something from a science fiction novel, doctors carefully injected viruses bearing healing genes into the DNA of Corey's eyes—a few days later, Corey could see, his sight restored by gene therapy. THE FOREVER FIX is the first book to tell the fascinating story of gene therapy: how it works, the science behind it, how patients (mostly children) have been helped and harmed, and how scientists learned from each trial to get one step closer to its immense promise, the promise of a "forever fix," - a cure that, by fixing problems at their genetic root, does not need further surgery or medication. Told through the voices of the children and families who have been the inspiration, experimental subjects, and successes of genetic science, THE FOREVER FIX is compelling and engaging narrative science that tells explores the future of medicine as well as the families and scientists who are breaking new ground every day.

Book Your Best Body at 40

Download or read book Your Best Body at 40 written by Jeff Csatari and published by Rodale. This book was released on 2010-03-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle and lose weight, have more energy and feel happier, strengthen bones, enjoy better sex, keep their brains sharp, manage stress and look younger.

Book The Intimacy Maelstrom

    Book Details:
  • Author : Linda Leven
  • Publisher : Xlibris Corporation
  • Release : 2012-05-16
  • ISBN : 1469180421
  • Pages : 800 pages

Download or read book The Intimacy Maelstrom written by Linda Leven and published by Xlibris Corporation. This book was released on 2012-05-16 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story about relationshipsbonds of passion between men and women. The drama revolves around six individuals, their amorous intimacies, and the unperceived wounds and psychological mutilation they sustain as they plummet into the Intimacy Maelstrom. Dmitri is a self-absorbed, young Russian intent on achieving the American dream, and thinks little of marriage and fatherhood. In contrast, unattractive Irina desperately fears becoming an old-maid. Her work colleague, Caroline, older, sophisticated, despite having a soul-mate, is bored and seeking breathtaking romance. In his twilight years, Dr. Ramirez is dispirited in his burned-out marriage, but believes he is too old to alter his life, until meeting sexy Claire, a patient. Unfortunately Nina, his wife, is an old-fashioned woman who believes only marriage, children, and family bring fulfillment. Into this mlange comes Ronny, her sonhandsome, sexy, a sensualistwho adores women, but in his own aberrant, warped manner. The author paints, in vivid colors, a picture of tormented lives entangled in passionate but toxic, perverted, unhealthy relationships. Although the lovers may strip themselves of their lacerating liaisons, do they walk away unscathed and unscarred? The novel illumines the imperceptible damage and mayhem sustained when our lives and happiness depend upon fickle, unreliable love from others. The bold, flaming, shattering scenes portrayed may have one gasping for fresh air and sunshine.

Book I Dream of Dinner  so You Don t Have To

Download or read book I Dream of Dinner so You Don t Have To written by Ali Slagle and published by Clarkson Potter. This book was released on 2022-04-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD NOMINEE • 150 fast and flexible recipes to use what you have and make what you want, from New York Times contributor Ali Slagle “Ali has pulled off the near-impossible with a collection of delicious, doable, recipes that don’t just tell you how to make a specific dish, but how to expand your way of thinking.”—Sohla El-Waylly, chef and all-around awesome person ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: Simply Recipes ONE OF THE BEST COOKBOOKS OF THE YEAR: Bon Appétit, The Boston Globe, Food & Wine, Salon, Saveur, Mother Jones, Delish, Epicurious With minimal ingredients and maximum joy in mind, Ali Slagle's no-nonsense, completely delicious recipes are ideal for dinner tonight—and every single night. Like she does with her instantly beloved recipes in the New York Times, Ali combines readily available, inexpensive ingredients in clever, uncomplicated ways for meals that spark everyday magic. Maybe it’s Fish & Chips Tacos tonight, a bowl of Olive Oil-Braised Chickpeas tomorrow, and Farro Carbonara forever and ever. All come together with fewer than eight ingredients and forty-five minutes, using one or two pots and pans. Half the recipes are plant-based, too. Organized by main ingredients like eggs, noodles, beans, and chicken, chapters include quick tricks for riffable cooking methods and flavor combinations so that dinner bends to your life, not the other way around (no meal-planning required!). Whether in need of comfort and calm, fire and fun—directions to cling to, or the inspiration to wing it—I Dream of Dinner (so You Don't Have To) is the only phone-a-friend you need. That’s because Ali, a home cook turned recipe developer, guides with a reassuring calm, puckish curiosity, and desire for everyone, everywhere, to make great food—and fast. (Phew!)

Book Sort of Forever

    Book Details:
  • Author : Sally Warner
  • Publisher : Turtleback Books
  • Release : 1999
  • ISBN : 9780613162050
  • Pages : 0 pages

Download or read book Sort of Forever written by Sally Warner and published by Turtleback Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The talented Warner has previously explored the themes of friendship and change, but never more powerfully or effectively than in this piercing novel. Driven almost exclusively by dialogue, her narrative focuses on the necessarily metamorphosing relationship between the often needy 12-year-old Cady and her normally independent, feisty best friend, Nana, who is dying of cancer."--"Publishers Weekly, " starred review.

Book The Multiversa Strategy

Download or read book The Multiversa Strategy written by Penelope Oaks Colville and published by Trafford Publishing. This book was released on 1999 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-instructional multi-media kit on recovering from chronic fatigue and other modern "dis-eases."

Book The Estrogen Alternative

Download or read book The Estrogen Alternative written by Raquel Martin and published by Simon and Schuster. This book was released on 2004-11-22 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause • Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancer More and more women are seeking alternatives to synthetic hormones and their harmful side effects. Despite increasing awareness of the dangers of synthetic hormones, over-prescription of estrogen is still rampant, as is confusion among doctors and patients whether the benefits of conventional hormone replacement therapy (HRT) outweigh the risks. This updated fourth edition offers the latest information on how botanical progesterone therapy, also known as natural HRT, can provide safe, natural relief for many of the problems women face from hormone deficiency, including PMS, fibromyalgia, depression, menstrual irregularity, miscarriages, uterine fibroids, and infertility. Botanical progesterone supplementation can be also extremely effective in relieving hot flashes, insomnia, night sweats, vaginal dryness, and even cancer. The authors sift through misinformation and contradictory studies, warning against corporate-sponsored research in a multi-billion dollar menopausal industry, and guide readers to natural alternatives. This fourth edition also includes new studies regarding the dangers of a diet rich in soy contributing to the onset of premature menopause, as well as thyroid disorders. The dangers of mammography and the importance of focusing on safer, more effective methods of cancer detection are also well documented.