Download or read book Form and Technique written by LaMarr Magnus M.S. and published by AuthorHouse. This book was released on 2019-10-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to introduce to the exercise science student and fitness professional the art and psychological aspects of selling high-quality fitness programs to anyone. This text will provide a foundation and systematic approach for mastering the art of the sales process through various behavioral and psychological research studies as well as practical experience. After studying and practicing the tools within this book, the fitness professional will be more efficient, sharp, and accurate when it comes to building value and presenting their fitness programs. The fitness professional will have more self-confidence, conviction, credence, and faith to grow their business in a professional and skillful manner. Form and Technique is a standardized, professional method of presenting fitness programs that will lead to greater retention of loyal clientele, greater confidence in the sales process, and an increase in closing percentage. All fitness professionals, whether yoga instructors, strength coaches, or personal trainers and students of exercise science alike will learn the psychology of building value and presenting fitness programs professionally and efficiently.
Download or read book Stronger Legs Lower Body written by Tim Bishop and published by Human Kinetics. This book was released on 2011-11-15 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your lower-body workout to new levels with Stronger Legs & Lower Body. Tim Bishop, one of the world’s leading strength and conditioning experts, brings you the most effective exercises and programs for increasing strength, size, power, and definition. Focusing on all lower-body muscle groups, especially those previously neglected by popular workouts, Stronger Legs &Lower Body features more than 90 exercises for both serious lifters and athletes, including detailed instructions for perfecting your technique and advanced variations to help you break through plateaus. With 15 unique programs and ready-to-use workouts, detailed anatomical illustrations, exercise explanations and variations, and the latest advanced training methods, Stronger Legs & Lower Body is the comprehensive, hard-core guide you need in order to achieve the ultimate results!
Download or read book Anatomy for Runners written by Jay Dicharry and published by Simon and Schuster. This book was released on 2012-12-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!
Download or read book Cello Technique written by Gerhard Mantel and published by Indiana University Press. This book was released on 1995-08-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An analysis of the physics and physiology involved in playing the cello. For performers, teachers, and mature students.
Download or read book Form Follows Technique written by Richard Schultz and published by Schiffer Publishing. This book was released on 2019-10-28 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a series of lectures developed by noted furniture designer Richard Schultz, this brief, striking book lays out his design manifesto both challenging and adding to Louis Sullivan's credo "form follows function." From African stools carved from a single log to advanced techniques of laminating wood; from simple twisted wire chairs to complex wire furniture bending in three axes; and from basic stonework to iconic post-and-beam structures, the art of design evolves along with the available materials and techniques. Combining Zen wisdom, examples of classic furniture, and a lifetime of experience as a designer, Schultz explores how technology both limits and fosters innovative design. It is the author's hope that this book will encourage students, designers, and others to think about new materials and techniques so that they, too, will create iconic designs.
Download or read book The Cool Impossible written by Eric Orton and published by Penguin. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Download or read book Generative Design written by Asterios Agkathidis and published by Laurence King Publishing. This book was released on 2016-02-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generating form is one of the most fundamental aspects of architectural education and practice. While new computational tools are enabling ever more unpredictable forms, critics argue that this leads to a disconnection between architectural output and its context. This attractive, pocket-sized book uses 11 different architectural projects to explore how generative design processes can integrate digital as well as physical design tools and techniques to produce innovative forms that cohere with structural and material principles, performance and context. Illustrated with drawings, computer images and models, this stimulating, accessible handbook of ideas provides a guide for students as well as an inspiration for practising architects.
Download or read book Practical Form written by Abigail Zitin and published by Yale University Press. This book was released on 2020-10-27 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking study of the development of form in eighteenth-century aesthetics In this original work, Abigail Zitin proposes a new history of the development of form as a concept in and for aesthetics. Her account substitutes women and artisans for the proverbial man of taste, asserting them as central figures in the rise of aesthetics as a field of philosophical inquiry in eighteenth-century Europe. She shows how the idea of formal abstraction so central to conceptions of beauty in this period emerges from the way practitioners think about craft and skill across the domestic, industrial, and so-called high arts. Zitin elegantly maps the complex connections among aesthetics, form, and formalism, drawing out the understated presence of practice in the writings of major eighteenth-century thinkers including Locke, Addison, Burke, and Kant. This new take on an old story ultimately challenges readers to reconsider form and why it matters.
Download or read book Dictionary Of World Literature Criticism Forms Technique written by Joseph T Shipley and published by Read Books Ltd. This book was released on 2013-04-04 with total page 969 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dictionary of world literature: criticism-forms-technique presents a consideration of critics and criticism, of literary schools, movements, forms, and techniques-including drama and the theatre-in eastern and western lands from the earliest times; of literary and critical terms and ideas; with other material that may provide background of understanding to all who, as creator, critic, or receptor, approach a literary or theatrical work.
Download or read book The Way We Build Now written by Andrew Orton and published by Taylor & Francis. This book was released on 2013-06-17 with total page 2170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the structural and construction design of buildings. The first part presents an overview of materials and structural forms taking the point of view of the designer, architect and engineer. The second part is an extensive examination of over 70 case studies. They have been carefully selected and tightly structured to present a summary of established modern methods of building construction. It contains copious ready-reference charts of design information, numerous photographs and meticulous axonometric drawings. The book is international in scope. Dual units are used throughout (SI and Imperial) and nearly half the case studies are taken from the USA. Cases are also drawn from Canada, Europe, Africa, Malaysia, Hong Kong as well as 25 from the UK.
Download or read book Music Theory for the Bass Player written by Ariane Cap and published by CapCat Music Media. This book was released on 2018-12-22 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music Theory for the Bass Player is a comprehensive and immediately applicable guide to making you a well-grounded groover, informed bandmate and all-around more creative musician. Included with this book are 89 videos that are incorporated in this ebook. This is a workbook, so have your bass and a pen ready to fill out the engaging Test Your Understanding questions! Have you always wanted to learn music theory but felt it was too overwhelming a task? Perhaps all the books seem to be geared toward pianists or classical players? Do you know lots of songs, but don't know how the chords are put together or how they work with the melody? If so, this is the book for you! • Starting with intervals as music's basic building blocks, you will explore scales and their modes, chords and the basics of harmony. • Packed with fretboard diagrams, musical examples and exercises, more than 180 pages of vital information are peppered with mind-bending quizzes, effective mnemonics, and compelling learning approaches. • Extensive and detailed photo demonstrations show why relaxed posture and optimized fingering are vital for good tone, timing and chops. • You can even work your way through the book without being able to read music (reading music is of course a vital skill, yet, the author believes it should not be tackled at the same time as the study of music theory, as they are different skills with a different practicing requirement. Reading becomes much easier once theory is mastered and learning theory on the fretboard using diagrams and patterns as illustrations, music theory is very accessible, immediately usable and fun. This is the definitive resource for the enthusiastic bassist! p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Helvetica; min-height: 16.0px} This book and the 89 free videos stand on their own and form a thorough source for studying music theory for the bass player. If you'd like to take it a step further, the author also offers a corresponding 20 week course; this online course works with the materials in this book and practices music theory application in grooves, fills and solos. Information is on the author's blog.
Download or read book Dr Nicholas Romanov s Pose Method of Running written by Nicholas S. Romanov and published by Pose Tech Corp.. This book was released on 2002 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient
Download or read book The Insider s Tell all Handbook on Weight training Technique written by Stuart McRobert and published by C S Publishing. This book was released on 1999-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.
Download or read book Sculpture written by Arthur Williams and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the origins, materials, and tools used for sculpture, and looks at the preparation of works for an exhibition.
Download or read book Sit r Technique in Nibaddh Forms written by Stephen Slawek and published by Motilal Banarsidass Publ.. This book was released on 1987 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of Indian music are well aware of the emphasis their gurus place on the development of correct technique through rigorous practice. This book focuses on sitar technique and shows how that technique comes into play during the improvisatory music-making endeavours of master sitarists. A series of systematic descriptions and analyses reveals how instrumental technique acts as a generative structure at the broad level and provides a corpus of factors of variation at the specific level. A unique feature of this study is the inclusion of musical transcriptions detailing not only the line of melody, but also the physical gestures (techniques) necessary to produce melody. Though technically complex in appearance, these transcriptions and the accompanying analyses provide valuable information to students interested in learning Sitar and to musicologists and ethnomusicologists inquiring into the basic improvisational processes that underlie contemporary styles of Sitar performance.
Download or read book Painting as a Language written by Jean Robertson and published by Cengage Learning. This book was released on 2000 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to address the issues of how to paint and what to paint, PAINTING AS A LANGUAGE covers a wide range of information of central importance to beginning and intermediate painting instruction. The authors emphasize the value of the student's cognitive understanding of the process and potential of painting in the student's overall progress in the studio. Blending journal writing with painting and drawing exercises, they guide the student through selecting meaningful subject matter as well as becoming adept at shaping and interpreting that material through the language of painting.
Download or read book Fascial and Membrane Technique written by Peter Schwind and published by Elsevier Health Sciences. This book was released on 2006-10-16 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascial and membrane technique developed by Peter Schwind combines the fundamental thoughts from Ida Rolf ́s Structural Integration with concepts of osteopathy, creating a successful combination of form-stabilizing and mobilizing techniques. The book emphasizes diagnosis and treatment of the breathing patterns manifest in the myofascial system; minimalistic as well as global application joint techniques; visceral techniques in the myofascial context; special treatment techniques in the craniosacral area and care of the upper jaw. Includes comprehensive information on therapy from head to foot with descriptions of the anatomic correlations. Clearly describes the theoretical and practical principles so difficult concepts are easily understandable. Detailed, easily transposed instructions about treatments allow the reader to put the concepts into practice with ease. Photographically documented movements show real examples of topics discussed.
