Download or read book Training for Warriors written by Martin Rooney and published by Harper Collins. This book was released on 2011-08-16 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Download or read book Words for Warriors written by Ralph Puckett and published by Wheatmark, Inc.. This book was released on 2007 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words for Warriors: A Professional Soldier's Notebook is about leadership-leadership on the battlefield and in the garrison. Colonel Ralph Puckett, a Ranger legend, shares what he has learned in more than fifty-eight years of training, leading, teaching, and mentoring Warriors. This book addresses tactics, training, administration, special staff, public relations, self-development, and myriad other subjects that are the responsibilities of commanders. Much of this advice will be useful to business leaders as well. The essays within are not limited to Colonel Puckett's experience. They draw heavily upon the experiences of others to provide a broad discussion of practical courses of action for the many challenges that confront leaders. This invaluable resource presents ideas that will help commanders with many of the problems that are part of everyday military life. Words for Warriors helps fill the gap between what is taught in our service schools and lessons learned through experience.
Download or read book Words for Warriors written by Sam Sorbo and published by Humanix Books. This book was released on 2021-01-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For too long the Left has tried to silence the Right through a war on words. Understanding their tactics and what we can do about it is crucial. Sam Sorbo lays it all out.” — Sean Spicer, Host of Spicer&Co In Words for Warriors, with her trademark wit and intelligence, Sam Sorbo shows exactly how radical left-wingers have manipulated language to fit their own socialistic and anti-freedom agenda. Sam Sorbo is on a mission to reclaim today’s hot button/culture war words for all freedom-loving Americans. After hearing all the hatred spewing from ideologues, mainstream media, social justice warriors, and political hacks, Sam Sorbo was fed up: “I’m tired of their games, so I’m calling BS on them. It’s time to set the record straight, especially for the folks who are just trying to enjoy the lives the Lord gave them and want a few things explained in easy-to-understand prose.” Arranged in an accessible “A-Z” glossary style, readers can dip in to discover the real meanings behind the acronyms, words, and phrases that the toxic liberal left loves to force on the rest of us. From Ad hominem, antifa, and anarchy… To woke, wonk, and zeitgeist Mixed with the newly-coined concepts like covidiot, pizzagate, and TERF… Words for Warriors is a treasure trove of linguistic gymnastics the Democrats and other toxic lefties employ to further their anti-American agenda. Arm yourself with Words for Warriors, and fight back against political correctness that squashes real debate, free speech, and prosperity.
Download or read book Versus Warriors written by Hannah Wilson and published by Macmillan. This book was released on 2009-11-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten warriors are gathered from across time to fight five epic battles.
Download or read book Breathing for Warriors written by Belisa Vranich and published by St. Martin's Essentials. This book was released on 2020-03-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies—and especially their breathing—than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing. Proper breathing is the world’s most powerful biohack. Learning it will help you feel better, avoid injury, and perform at your very best (including in bed!). Champion gladiators, master martial artists, even spearfishers all had one thing in common: efficient breathing to achieve flawless execution. An elite few still understand: Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy, free-divers who can spend seemingly impossible amounts of time underwater, and high-profile execs who keep calm before multi-billion-dollar presentations. You can learn their secrets. From the corporate athlete to the tactical ninja, Breathing for Warriors is a practical, science-forward book that focuses on everything related to breathing and performance—from muscles and workouts to an impenetrable inner game.
Download or read book Mindfulness for Warriors written by Kim Colegrove and published by Mango. This book was released on 2020-03-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less than three months after retiring from a thirty-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their works brings, and this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
Download or read book The Warriors written by Sol Yurick and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basis for the cult-classic film and the inspiration for a concept album written by Lin-Manuel Miranda and Eisa Davis, executive produced by Nas, releasing from Atlantic Records on October 18 Every gang in the city meets on a sweltering July 4 night in a Bronx park for a peace rally. The crowd of miscreants turns violent after a prominent gang leader is killed, and chaos prevails over attempts at order. The Warriors follows the Dominators as they make their nocturnal journey to their home territory without being killed. The police are prowling the city in search of anyone involved in the mayhem. An exhilarating novel that examines New York City teenagers left behind by society, who form identity and personal strength through their affiliation with their "family," The Warriors weaves together social commentary with ancient legends for a classic coming-of-age tale. This edition includes a new introduction by the author.
Download or read book Beyond Trauma Hope and Healing for Warriors written by Dean Bonura and published by WestBow Press. This book was released on 2016-03-03 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is estimated that well over 250,000 military veterans from Iraq and Afghanistan are suffering today from PTSD, and even more from post-traumatic stress or PTS. Clinical interventions alone do not adequately address all the issues associated with PTSD. There is also a profound spiritual dimension to trauma, and it is frequently manifested in post-trauma symptoms such as guilt, grief, and shame; and in various forms of loss including, loss of meaning, loss of faith, and loss of peace. Pastors, chaplains, and Christian counselors have a legitimate, healing role alongside clinicians in addressing the spiritual aspects of trauma through spiritual interventions that are based on Scripture and leverage new ways of viewing trauma and assumptions about its meaning. Beyond Trauma: Hope & Healing for Warriors equips pastors, chaplains and other pastoral caregivers with the knowledge and resources to not only understand the spiritual effects of trauma, but to make appropriate interventions that will lead veterans in their churches and communities to healing and growth.
Download or read book The Warrior s Book of Virtues written by Nick Benas and published by Hatherleigh Press. This book was released on 2019-08-13 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHOOSE VIRTUE ALWAYS Time-tested principles for succeeding in life through the understanding and development of character, virtues represent the moral excellence of a person. From discipline to prudence, fortitude to faith, the warrior virtues presented in these pages are guaranteed to transform your life to one of meaning and purpose. The Warrior’s Book of Virtues uses the battle-tested principles of the United States Marine Corps to help everyone live their best life in easy and practical ways. Don’t settle for less, and don’t make excuses for yourself. Become inspired to achieve your full potential and complete every objective you set. Adapt and overcome.
Download or read book Into the Wild Warriors Book 1 written by Erin Hunter and published by HarperCollins UK. This book was released on 2023-04-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your first steps into the wilderness with Rusty the house cat as he leaves his home to go and live in the wild. A thrillling new feline fantasy series that draws you into a vivid animal world.
Download or read book The Victory Machine written by Ethan Sherwood Strauss and published by PublicAffairs. This book was released on 2020-04-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How money, guts, and greed built the Warriors dynasty -- and then took it apart The Golden State Warriors dominated the NBA for the better part of a decade. Since the arrival of owner Joe Lacob, they won more championships and sold more merchandise than any other franchise in the sport. And in 2019, they opened the doors on a lavish new stadium. Yet all this success contained some of the seeds of decline. Ethan Sherwood Strauss's clear-eyed exposé reveals the team's culture, its financial ambitions and struggles, and the price that its players and managers have paid for all their winning. From Lacob's unlikely acquisition of the team to Kevin Durant's controversial departure, Strauss shows how the smallest moments can define success or failure for years. And, looking ahead, Strauss ponders whether this organization can rebuild after its abrupt fall from the top, and how a relentless business wears down its players and executives. The Victory Machine is a defining book on the modern NBA: it not only rewrites the story of the Warriors, but shows how the Darwinian business of pro basketball really works.
Download or read book Warriors and Citizens written by Jim Mattis and published by Hoover Press. This book was released on 2016-08-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diverse group of contributors offer different perspectives on whether or not the different experiences of our military and the broader society amounts to a "gap"—and if the American public is losing connection to its military. They analyze extensive polling information to identify those gaps between civilian and military attitudes on issues central to the military profession and the professionalism of our military, determine which if any of these gaps are problematic for sustaining the traditionally strong bonds between the American military and its broader public, analyze whether any problematic gaps are amenable to remediation by policy means, and assess potential solutions. The contributors also explore public disengagement and the effect of high levels of public support for the military combined with very low levels of trust in elected political leaders—both recurring themes in their research. And they reflect on whether American society is becoming so divorced from the requirements for success on the battlefield that not only will we fail to comprehend our military, but we also will be unwilling to endure a military so constituted to protect us. Contributors: Rosa Brooks, Matthew Colford,Thomas Donnelly, Peter Feaver, Jim Golby, Jim Hake, Tod Lindberg, Mackubin Thomas Owens, Cody Poplin, Nadia Schadlow, A. J. Sugarman, Lindsay Cohn Warrior, Benjamin Wittes
Download or read book When Women Were Warriors Book I written by Catherine M. Wilson and published by . This book was released on 2008-10-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic hero of myth and legend is defined in masculine terms, but to judge a woman by the strengths and virtues of the typical male hero does her an injustice. The hero of "When Women Were Warriors" becomes a hero by learning to master herself and to understand the human heart.
Download or read book Love Warrior written by Glennon Doyle and published by . This book was released on 2017-09-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Oprah's Book Club 2016 Selection "Riveting...a worthy investment...this book has real wisdom." --New York Times Book Review "A book with so much painful truth packed into its pages that every person who's ever married or plans to marry should really give it a read." -- Chicago Tribune "Provocative... I adore her honesty, her vulnerability, and her no-nonsense wisdom, and I know you will, too." -- Oprah Winfrey "This memoir isn't really about Glennon rebuilding her relationship with her husband; it is about Glennon rebuilding her relationship with herself. Utterly refreshing and... badass." -- Bustle.com A memoir of betrayal and self-discovery by bestselling author Glennon Doyle, Love Warrior is a gorgeous and inspiring account of how we are all born to be warriors: strong, powerful, and brave; able to confront the pain and claim the love that exists for us all. This chronicle of a beautiful, brutal journey speaks to anyone who yearns for deeper, truer relationships and a more abundant, authentic life.
Download or read book Warriors A Starless Clan 1 River written by Erin Hunter and published by HarperCollins. This book was released on 2022-04-05 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling new adventure begins in Erin Hunter’s #1 bestselling Warriors series! They have always lived by the code—but only change can keep the peace. A new age is dawning on the warrior Clans. Now a new generation of warriors rises—one wrestling with the legacy of his great ancestor Firestar, one seeking to protect her troubled Clan, and one yearning to prove herself as a medicine cat—as leaders from all five Clans agree that the Warrior Code must be reformed. But when tragedy strikes RiverClan, old fears will threaten the new peace… unless these three young cats can calm the coming storm. This seventh epic Warriors series is full of action, intrigue, and adventure. This first book is the perfect introduction for new readers, while long-time fans will discover what unfolds after the events of The Broken Code.
Download or read book Coach to Coach written by Martin Rooney and published by John Wiley & Sons. This book was released on 2020-03-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you’ve had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can influence your life in ways that can be negative or positive. A coach can either build you up or tear you down. The world needs better coaches in all walks of life—if you’re a parent, a teacher, a co-worker, or a leader, you are also a coach. Which kind of coach do you want to be? Coach to Coach helps you answer this question and shares the secrets to bringing out the best in a person, both on and off the field. For more than twenty years, author Martin Rooney hascoached professional sport stars, Olympic champions, and business leaders to high levels of performance, analyzing thousands of real-life examples of what works and what doesn’t. Reading like a simple parable, this engaging book gives you an easy-to-use yet highly effective formula for becoming a better coach for your teams, in your business, and in your personal life. Packed with valuable insights and expert advice, this appealing book helps you: Learn how to be a great leader by being a great coach Create positive lives for your children and the people you work with Inspire and motivate the people around you Turn your natural skills and talents into your own unique coaching style Use proven, time-tested coaching strategies to get results Coach to Coach: An Empowering Story About How to Be a Great Leader is an ideal book for coaches, leaders, managers, entrepreneurs, educators, parents, and anyone wanting to bring out the best in those around them.
Download or read book Equity Warriors written by George S. Perry, Jr. and published by Corwin Press. This book was released on 2022-01-21 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance equity by learning to crack the system’s codes We must act now, using what we already know, to advance equity and raise the achievement of every student. With three decades of leading equity work across the country, George S. Perry Jr. issues a call to action for educational leaders who are willing to fight the fight for equity for all students. School and district leaders will encounter roadblocks as they enact systemic change, but Equity Warriors introduces practical, realistic, and strategic approaches for navigating those barriers. Equity Warriors equips education leaders with the moves they can make today to achieve the vision that every student becomes a high achiever by Providing real school and district examples of systemic equity efforts Demonstrating the parallel work that school and district teams must do to achieve and sustain systemic change Cracking the codes in the domains of politics, diplomacy, and warfare to achieve the equity agenda. Equity Warriors is a must read for leaders at all levels of the system who have chosen to be in this fight and are ready to do what it takes to make the system work for all students.
