Download or read book For Goodness Sake Let s Talk Sugar written by Yvonne Webb and published by Austin Macauley. This book was released on 2021-03-31 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enlightening guide and refreshing approach to sugar. This book, scientifically backed and complete with infographics born of decades of research and experience, aspires to inform both professionals and lay people alike on the controversial topic of sugar in health and nutrition, debunking common fearmongering myths in the process. It: - answers that important question of what you need to know about sugar - poses and then answers the question - what is the connection between sugar and energy? - reveals the answer to that all-important question - what does a teaspoon of sugar weigh and how many calories/kilojoules does it contain? - discusses the important role of leftovers - explains how to read the food label of common drinks and foods containing sugar - identifies the connection between atmospheric carbon dioxide and sugars - suggests the important information on how to lose and maintain weight. What is the sugar-free diet? - informs about the power of marketing of sugar-containing foods - answers the questions you have always wanted to ask but didn't know where to go

Download or read book The Woodcraft Girls at Camp written by Lillian Elizabeth Roy and published by BoD – Books on Demand. This book was released on 2018-05-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: The Woodcraft Girls at Camp by Lillian Elizabeth Roy

Download or read book Gleanings and Memoranda written by and published by . This book was released on 1908 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Year of No Sugar written by Eve Schaub and published by Sourcebooks, Inc.. This book was released on 2014-04-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

Download or read book The Last Debutante written by Lesley Lokko and published by Orion. This book was released on 2016-12-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating family drama about sisters and long-held secrets spanning from the 1930s to the present day, perfect for fans of Downton Abbey. 1936, Chalfont Hall, Dorset. As the dressmaker puts the last pins in her dress, thirteen-year-old Kit is wondering why she has to go through the charade of seeing her sister Lily presented at Court. With her waves of auburn hair and her piercing green eyes, Kit knows that her sister's place on the social scene is guaranteed regardless of her dress, and as the door to a life of parties and eligible young men opens for Lily, Kit must make do with tiptoeing around the gallery of Chalfont, eavesdropping on the conversations of the grown-ups. But the arrival of a German visitor one evening soon sets in motion a chain of events that none of the family could have anticipated. Years later, the aftershock of events will be felt by a new generation . . .

Download or read book The Best Friend written by Jessica Fellowes and published by Minotaur Books. This book was released on 2022-09-13 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the intense, toxic friendship of two kindred spirits across their lifetimes, The Best Friend is a dark, suspenseful novel and first standalone from Jessica Fellowes, New York Times bestselling author of the Mitford Murders series and the companion Downton Abbey books. Bella and Kate. Kate and Bella. From childhood they were bosom friends, Bella sensible and cautious, Kate gregarious and just a little dangerous. Yet in spite of their intimacy, their trust is fragile. Men came into their lives and things changed: a black seed was set in the heart of their relationship. Over decades, acts of both cruelty and love ferment until one shocking event tests them more than ever. Neither will escape unscathed. Reminiscent of Elena Ferrante and Sally Rooney, and for readers of Leila Slimani’s The Perfect Nanny and Ashley Audrain’s The Push, The Best Friend explores the darkest corners of female friendship, a place where loyalty and betrayal intersect with deadly consequences.

Download or read book McCall s written by and published by . This book was released on 1958 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Minotaur Sampler Volume 6 written by William Christie and published by Minotaur Books. This book was released on 2022-06-28 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a new book that will make your heart race? The sixth edition of The Minotaur Sampler compiles the beginnings of four can't-miss novels--either standalone or first in series--publishing Fall 2022 for free for easy sampling. Return to the Series: In 1943, Alexsi Smirnoff - a Russian/German double agent loyal only to himself - in a desperate bid to protect himself, again becomes a double agent, this time for the English. Standalone: Following the intense, toxic friendship of two kindred spirits across their lifetimes, The Best Friend is a dark, suspenseful novel and first standalone from Jessica Fellowes, author of the Mitford Murders series and the companion Downton Abbey books. First in Series: From critically acclaimed author Ausma Zehanat Khan, Blackwater Falls is the first in a timely and powerful new crime series, introducing Detective Inaya Rahman. Standalone: Mariah Fredericks' emotionally charged and propulsive new novel, The Lindbergh Nanny, examines one of the most famous kidnapping cases in America from the lens of one of America's favorite suspects, putting Betty Gow at the center of her own story for the first time.

Download or read book The Idler written by and published by . This book was released on 1910 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Realmah written by Sir Arthur Helps and published by . This book was released on 1876 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Your Last Diet written by Kathleen DesMaisons and published by Ballantine Books. This book was released on 2002-11-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive. If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all–and lose weight permanently in the process. Inside you’ll discover how to • Increase seratonin and beta-endorphin levels for appetite and mood control • Feel more confident, energetic, and clear-minded • Lose weight steadily–without rebounding • Adjust eating habits for maximum health Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet!

Download or read book The Idler written by Jerome Klapka Jerome and published by . This book was released on 1910 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Emotional Detox written by Sherianna Boyle and published by Simon and Schuster. This book was released on 2018-05-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

Download or read book Macmillan s Magazine written by and published by . This book was released on 1868 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ashe of Rings written by Mary Butts and published by . This book was released on 1926 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Am a Thief written by Abigail Rayner and published by NorthSouth Books. This book was released on 2019-09-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Eliza Jane Murphy—line leader, captain of the worm rescue team—impulsively pockets a sparkly green stone from her classroom’s “Exploring Green” display table, her heart crumples. My heart stopped singing. My letters went wonky. I was too heavy to swing! I wanted to put it back . . . But what if someone saw? But when she discovers that nearly everyone in her family took something once in their lives—from her baby brother and mom, to her nana with her sausage-stealing dog—Eliza overcomes her shame to make things right. A hilarious and heartfelt story about stealing and finding the courage to do the right thing.

Download or read book COVERT COWBOY written by Harper Allen and published by Harlequin. This book was released on 2012-03-15 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: MISSION PROFILE THE AGENT: Conrad Burke, alias Connor Ducharme HIS MOTTO: “Always work alone.” THE ASSIGNMENT—AND COMPLICATION: Team up with one headstrong, pregnant woman to catch a criminal…. With a resolve as cold as steel and a thirst for vengeance, U.S. marshal-turned-Confidential-agent Conrad Burke tracked his quarry like a Wild West hero of old. Until the trail led to his downfall—the one woman he’d always loved. Marilyn Langworthy, billionaire’s daughter—and after one reckless night, mother of Con’s unborn child. His quest placed her in jeopardy. But although the mobster he sought took no prisoners, only Marilyn had the key to bring the man down. Now Con would move heaven and earth to keep Marilyn safe….