Download or read book Food Pharmacy written by Lina Aurell and published by Simon and Schuster. This book was released on 2018-01-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get Thin The real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods—nature’s pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen’s anti-inflammatory heroes—like avocado, cloves, kale, cinnamon, and green bananas—and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body’s ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.
Download or read book The Food Pharmacy written by Jean Carper and published by Bantam. This book was released on 1988 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carper offers dramatic new evidence to support the concept of food as medicine. Features a pharmacopeia of more than 50 foods and their therapeutic uses, nutritional benefits, and adverse affects.
Download or read book The Food Pharmacy written by Jess Redden and published by Gill & Macmillan Ltd. This book was released on 2023-10-12 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of your plate Through first-hand experience and counselling her clients as a pharmacist, Jess Redden understands the power of food to impact our mood, sleep and energy levels. In her debut cookbook, Jess shares with you her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first line of defence when we want to feel our best and fight symptoms of disease. Discover over ninety easy, delicious and nutritious recipes that demonstrate the power of your plate to optimise heart-, gut-, and bone-health, to balance hormones and blood sugars, and much more!
Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
Download or read book The Food Pharmacy written by Jean Carper and published by . This book was released on 1989-01-01 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Essential Edible Pharmacy written by Sophie Manolas and published by Exisle Publishing. This book was released on 2016-09-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest, healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables and legumes, from herbs and spices to fruits, nuts and seeds), and with great warmth, enthusiasm and knowledge explains exactly why each of these foods is so good for you. This is then followed with a simple and delicious recipe for each ingredient that will entice even the fussiest tastebuds. Over 60 simple yet mouth-wateringly delicious recipes are included, such as Wholesome Lentil Dahl; Chicken, Mushroom and Ginger Hot Pot; Spinach, Sweet Potato and Quinoa Burgers; Decadent Brazil Nut Truffles; Baked Apples with Macadamia Crumble; and Salted Coconut and Strawberry Semifreddo. Fully illustrated throughout with gorgeous photographs of fresh produce and flavoursome recipes, this is a practical and beautiful reference book that will both entertain and educate. Supercharge your health and tingle your taste buds into life with The Essential Edible Pharmacy.
Download or read book Food Pharmacy written by Lina Nertby Aurell and published by . This book was released on 2017 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food Pharmacy tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with the right natural foods. Marrying scientific research with seventeen supplementary recipes, practical advice, and a quirky voice, Food Pharmacy extols the kitchen's anti-inflammatory heroes--like avocado, cloves, kale, cinnamon, and green bananas--and shows you how to live your healthiest life equipped with the right knowledge and food"--Back cover.
Download or read book Cannabis Pharmacy written by Michael Backes and published by Black Dog & Leventhal. This book was released on 2017-11-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive and approachable book available on understanding and using medical marijuana. Revised and updated with the latest information on varietals, delivery, dosing, and treatable conditions, Cannabis Pharmacy is "a well-designed and -illustrated and easy-to-use resource"(Booklist) for those considering medical marijuana as a treatment option. In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with the latest information on the body's endocannabinoid system, which is understood to control emotion, appetite, and memory. Delivery methods including e-cigarette and vape designs are also covered here, along with information on additional varietals and a new system for classification. Cannabis Pharmacy covers more than 50 ailments and conditions that can be alleviated with marijuana. There are currently more than 4.2 million medical cannabis patients in the United States, and there are 33 states plus the District of Columbia where medical cannabis is legal.
Download or read book The Men s Health Big Book of Food Nutrition written by Joel Weber and published by Rodale. This book was released on 2010-12-21 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.
Download or read book Hashimoto s Food Pharmacology written by Izabella Wentz, PharmD. and published by HarperCollins. This book was released on 2019-03-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella Wentz More than 35 million Americans currently suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness. Hashimoto’s Food Pharmacology combines Dr. Izabella Wentz’s revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside you will discover: • 125 delicious and nutritious recipes for salads, smoothies, bone broths and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page • Over 100 stunning food and lifestyle photographs • Tips for revamping your kitchen and pantry • An FAQ for easy reference and quick answers • Easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to live a life free from the suffering of autoimmune disease.
Download or read book Foods for Health written by and published by . This book was released on 1985 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Trends in the Transformation Economy written by Christophe Jauquet and published by Lannoo Meulenhoff - Belgium. This book was released on 2024-05-14 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are we focused on transforming ourselves, society and the planet? What deeper human needs drive these transformations? How do you turn products and services into Customer Transformations? Trends in the Transformation Economy showcases various industry trends, shaping a world that's not just better but also healthier and happier. In this enlightening book, Christophe expands upon his visionary Healthusiasm principles to unveil a groundbreaking frontier in value creation: Customer Transformations. Prepare to embark on a journey that champions a profound shift towards experiences that genuinely uplift well-being, happiness, and health, aligning with your customers' deepest needs, their Life Aspirations This book compellingly advocates for a future where personal aspirations transform the health/care ecosystem and people's everyday lives, from their kitchens to their cars, mindsets and bank accounts. - Jane Sarasohn-Kahn, Health Economist, Advisor, Trend Weaver The book offers a compelling look at how personal human drivers can shape transformational experiences. A valuable read for any business leader. - Anonymous, CEO and board member at an insurances company There is value for every purposeful organisation, leader or entrepreneur seeking to tune into our fundamental yearning for health and happiness. This book is proof of that. - Mo Zouina, Holistic brand experience challenger. Co-founder Relieve Clinics/BeNorm Only one human truth truly matters: people want to live a healthy and happy life. This book contains refreshing models and inspiring examples demonstrating how marketers can respond to these deeper needs. - Kris Michiels, President of Belgian Association of Marketing Trends in the Transformation Economy brings together the intersection of consumer empowerment, technology, healthcare and wellness in a stimulating and practical way. Thoroughly thought-provoking and a must-read! - Nathalie Bloom, Global Patient Engagement and Innovation, Amgen, Reckitt, Unilever A must-read to make your health and self-care business thrive in the Transformation Economy. Geert Reyniers, CEO at Multipharma, former VP Digital Health at Novo Nordisk
Download or read book Foods for Health Report of the Pilot Program written by National Heart, Lung, and Blood Institute. Foods for Health Project Group and published by . This book was released on 1983 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Choir of Cloistered Canaries written by Armida Nagy Rose and published by Page Publishing Inc. This book was released on 2020-10-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A CDC scientist about to retire. An estranged mother of fifty years. Lives renewed despite environmental degradation. The story begins in 2024 when daughter and mother reunite at a sub rosa laboratory that promises to prolong life. The daughter, on her way to the Vatican, stops at the laboratory in the North Carolina Research Campus (NCRC) to identify and evaluate her mother. A driven epidemiologist-psychologist who investigates the causes, distribution, and possible control of epidemics, Leitis continues to explore scholarly interests in comparative mythology and religion. She hopes to find the lost meanings of ancient alchemical symbols to reveal transformative secrets. Her meeting with Pope Hormisdas II takes her into an unexpected journey—another laboratory of discovery—with her newly found partner, Drew. With ties to the NCRC, Drew also struggles to find new approaches to ward off the looming dystopia caused by industrial polluters. The resistance of the main characters is sparked by how the interlocking directorates of these industrialists seek better medical treatments and immortality for themselves at the expense of others less fortunate. Choir of Cloistered Canaries represents all of us—wanting cleaner air, fresher water, and a more bountiful earth. That is our song as canaries!
Download or read book Asian Foods written by Catharina Y.W. Ang and published by CRC Press. This book was released on 1999-04-05 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive new book provides up-to-date information on many types of Asian prepared foods-their origin, preparation methods, processing principles, technical innovation, quality factors, nutritional values, and market potential. Written by experts who specialize in the field, it includes information on Asian dietary habits and the health significance of Asian diets. Asian Foods also discusses differences in preparations and varieties among diverse Asian ethnic groups and regions, cultural aspects associated with the consumption of the products, and the market status or potential of more than 400 varieties of Asian foods. These foods include products made from rice, wheat, other starchy grains, soybeans, meat, poultry, fish, fruits, and vegetables, as well as functional foods and alcoholic beverages. This timely book will be of interest to food professionals in product development, dieticians interested in Asian diets and dietary habits, business developers seeking market potential for Asian prepared foods, and food science and human nutrition students who need supplemental information.
Download or read book Everything You Want to Know About A Gluten Free Lifestyle in the State of Maryland written by Jennifer V. Spersrud and published by AuthorHouse. This book was released on 2009-07 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look forward to seeing a book like this for each state! This book is designed to help those people allergic to gluten (wheat, barley, oats, rye and malt). I have structured this book with lists of gluten-free grocery stores, gluten-free health food stores, gluten-free supermarkets, gluten-free restaurants, and gluten-free bakeries in the whole state. Not to mention gluten-free drugs and medications are listed in this book. With this being resource book, it may seem hard to imagine when you will actually use it. However, let's say your family is on vacation and you don't know which grocery store has gluten-free items. You open the book, turn to gluten-free groceries stores, and find the one closest to you. Perhaps you travel for business and you need to find a restaurant to have your meeting, but one of your clients is allergic to gluten. Grab the book and now you have choices! Coming soon for each state, Everything You Want to Know About a Gluten-Free Lifestyle for Children
Download or read book Beyond Medicine written by Paul V. Dutton and published by Cornell University Press. This book was released on 2021-04-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Beyond Medicine, Paul V. Dutton provides a penetrating historical analysis of why countless studies show that Americans are far less healthy than their European counterparts. Dutton argues that Europeans are healthier than Americans because beginning in the late nineteenth century European nations began construction of health systems that focused not only on medical care but the broad social determinants of health: where and how we live, work, play, and age. European leaders also created social safety nets that became integral to national economic policy. In contrast, US leaders often viewed investments to improve the social determinants of health and safety-net programs as a competing priority to economic growth. Beyond Medicine compares the US to three European social democracies—France, Germany, and Sweden—in order to explain how, in differing ways, each protects the health of infants and children, working-age adults, and the elderly. Unlike most comparative health system analyses, Dutton draws on history to find answers to our most nettlesome health policy questions.
