Download or read book Food and the Self written by Isabelle de Solier and published by Bloomsbury Publishing. This book was released on 2013-10-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often hear that selves are no longer formed through producing material things at work, but by consuming them in leisure, leading to 'meaningless' modern lives. This important book reveals the cultural shift to be more complex, demonstrating how people in postindustrial societies strive to form meaningful and moral selves through both the consumption and production of material culture in leisure. Focusing on the material culture of food, the book explores these theoretical questions through an ethnography of those individuals for whom food is central to their self: 'foodies'. It examines what foodies do, and why they do it, through an in-depth study of their lived experiences. The book uncovers how food offers a means of shaping the self not as a consumer but as an amateur who engages in both the production and consumption of material culture and adopts a professional approach which reveals the new moralities of productive leisure in self-formation. The chapters examine a variety of practices, from fine dining and shopping to cooking and blogging, and include rare data on how people use media such as cookbooks, food television, and digital food media in their everyday life. This book is ideal for students, scholars, and anyone interested in the meaning of food in modern life.
Download or read book Peace with Self Peace with Food written by Galina Denzel and published by Pure Belonging. This book was released on 2022-02-14 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.
Download or read book Food the Body and the Self written by Deborah Lupton and published by SAGE. This book was released on 1996-03-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wide-ranging and thought-provoking analysis of the sociocultural and personal meanings of food and eating, Deborah Lupton explores the relationship between food and embodiment, the emotions and subjectivity. She includes discussion of the intertwining of food, meaning and culture in the context of childhood and the family, as well as: the gendered social construction of foodstuffs; food tastes, dislikes and preferences; the dining-out experience; spirituality; and the `civilized′ body. She draws on diverse sources, including representations of food and eating in film, literature, advertising, gourmet magazines, news reports and public health literature, and her own empirical research into people′s preferences, memories, experiences and emotional responses to food. Food, the Body and the Self′s strong interdisciplinary approach incorporates discussion of the work of a number of major contemporary social and cultural theorists, including Bourdieu, Elias, Kristeva, Grosz, Falk and Foucault.
Download or read book Modern Food Moral Food written by Helen Zoe Veit and published by UNC Press Books. This book was released on 2013-08-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: American eating changed dramatically in the early twentieth century. As food production became more industrialized, nutritionists, home economists, and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the twentieth-century food revolution was fueled by a powerful conviction that Americans had a moral obligation to use self-discipline and reason, rather than taste and tradition, in choosing what to eat. Veit weaves together cultural history and the history of science to bring readers into the strange and complex world of the American Progressive Era. The era's emphasis on science and self-control left a profound mark on American eating, one that remains today in everything from the ubiquity of science-based dietary advice to the tenacious idealization of thinness.
Download or read book Black Food Geographies written by Ashanté M. Reese and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black food, black space, black agency -- Come to think of it, we were pretty self-sufficient: race, segregation, and food access in historical context -- There ain't nothing in Deanwood: navigating nothingness and the unsafeway -- What is our culture? I don't even know: the role of nostalgia and memory in evaluating contemporary food access -- He's had that store for years: the historical and symbolic value of community market -- We will not perish; we will flourish: community gardening, self-reliance, and refusal -- Black lives and black food futures.
Download or read book Cravings written by Mary DeTurris Poust and published by Ave Maria Press. This book was released on 2012-12-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.
Download or read book Words to Eat By written by Karen Koenig and published by Turner Publishing Company. This book was released on 2021-01-26 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped—for better or worse—by our families, culture and personal history. It illustrates how unconscious, unhealthy self-talk leads to poor decision-making around eating, fitness and general self-care and how conscious, healthy self-talk promotes a positive relationship with food, body and mind. Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations—eating alone, with family, friends, dates and mates, at parties, restaurants and buffets—and how to get and keep your body moving. Reflective questions help you zero in on which self-talk you want to change, while case studies illustrate how other troubled eaters have transformed their self-talk and their lives. Written by a national expert, award-winning, international author and seasoned clinician who is also half-a-lifetime recovered from weight-loss dieting and binge-eating, this book introduces you to the nitty gritty of your eating and self-care problems and teaches you how to speak to yourself with the love, compassion, encouragement and hope needed to jump start or sustain your recovery.
Download or read book Digital Food Cultures written by Deborah Lupton and published by Routledge. This book was released on 2020-02-25 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the interrelations between food, technology and knowledge-sharing practices in producing digital food cultures. Digital Food Cultures adopts an innovative approach to examine representations and practices related to food across a variety of digital media: blogs and vlogs (video blogs), Facebook, Instagram, YouTube, technology developers’ promotional media, online discussion forums and self-tracking apps and devices. The book emphasises the diversity of food cultures available on the internet and other digital media, from those celebrating unrestrained indulgence in food to those advocating very specialised diets requiring intense commitment and focus. While most of the digital media and devices discussed in the book are available and used by people across the world, the authors offer valuable insights into how these global technologies are incorporated into everyday lives in very specific geographical contexts. This book offers a novel contribution to the rapidly emerging area of digital food studies and provides a framework for understanding contemporary practices related to food production and consumption internationally.
Download or read book Love Food Love You written by Sally Plevin and published by . This book was released on 2019-05-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a beautiful book that has the power to give the reader a chance to return to their true self." Shannon Kaiser. Best selling author of 'The Self-Love experiment'. Love Food Love You is the no-diet solution that will end your battle with food, your weight and your body image for good. Sally Plevin, Mindfulness teacher and previous 'food-obsessed emotional eater', guides you through a proven, step by step process to uncover and transform the deep-rooted beliefs and emotions at the heart of binge eating, overeating and yo-yo dieting. Using techniques and strategies from her popular live classes and workshops, including bonus audio materials, she'll show you how to: Sense the clear distinction between physical and emotional hunger so that you never feel the need to restrict yourself or obsess about what to eat. See past emotional reactions to food so that you stop falling victim to urges and cravings that cause you to binge and overeat. Feel the incredible sense of contentment and self confidence that comes from loving and appreciating yourself exactly as you are. 'Love Food, Love You' will take you on a wonderful journey to self-realisation, food freedom and the weight that's right for you. "I love this book. Written with such honesty and with a deep understanding of feelings and thoughts which so many people can relate to. It's packed with practical activities to help you develop a much more positive relationship with food and even more importantly with yourself!" Kirsty Turnbull
Download or read book Rewilding Food and the Self written by Tristan Fournier and published by Taylor & Francis. This book was released on 2022-11-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contributes to the return to nature movement that is very much in vogue in contemporary European societies, by examining the place of food and eating in the "rewilding" process. It is divided into three parts, each of which consists of conversations between social scientists, with fieldwork collected from across Denmark, Finland, France, Italy, Norway and Switzerland. The first part focuses on the ways in which the hunter-gatherer livelihood has been transformed into a resilient, simpler and ecological way of life. It is dedicated to hunting and identifies the contexts in which large wild game meat is consumed and the reasons why such a product is still valued today. The second part shows how some practices that aim to reconnect with natural processes are developing within a market economy. Case studies on natural wine and fasting retreats help us to identify the promises that producers and promoters are relying on in order to disseminate them. Finally, the third part considers how this process of rewilding food is expressed in post-modernity. By focusing on two normative frameworks in which the rhetoric of the wild is mobilized although it is not expected to be in these terms – urbanity and the gender order – the goal is to understand the extent to which referring to the wild in food discourses and practices contributes to challenging our identities, and to creating possible forms of emancipation. This book will be of great interest to students and scholars interested in food cultures, human nature relationships, and sustainable diets.
Download or read book The Everything Backyard Farming Book written by Neil Shelton and published by Simon and Schuster. This book was released on 2013-10-04 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-sufficiency doesn't have to mean getting off the grid entirely. That level of independence isn't practical for most people. A backyard farm can provide an abundance of inexpensive food as well as additional income which can bring you real independence. Whether you're a first-timer who wants to start growing vegetables or an experienced gardener looking to expand a small plot into a minifarm, The Everything Backyard Farming Book has all you need, from growing fruits and vegetables to raising animals to preserving and storing food. With this common-sense guide, you will be able to take control of the food you eat - in an urban or suburban setting.
Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Download or read book Building Houses out of Chicken Legs written by Psyche A. Williams-Forson and published by Univ of North Carolina Press. This book was released on 2006-12-08 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken--both the bird and the food--has played multiple roles in the lives of African American women from the slavery era to the present. It has provided food and a source of income for their families, shaped a distinctive culture, and helped women define and exert themselves in racist and hostile environments. Psyche A. Williams-Forson examines the complexity of black women's legacies using food as a form of cultural work. While acknowledging the negative interpretations of black culture associated with chicken imagery, Williams-Forson focuses her analysis on the ways black women have forged their own self-definitions and relationships to the "gospel bird." Exploring material ranging from personal interviews to the comedy of Chris Rock, from commercial advertisements to the art of Kara Walker, and from cookbooks to literature, Williams-Forson considers how black women arrive at degrees of self-definition and self-reliance using certain foods. She demonstrates how they defy conventional representations of blackness and exercise influence through food preparation and distribution. Understanding these complex relationships clarifies how present associations of blacks and chicken are rooted in a past that is fraught with both racism and agency. The traditions and practices of feminism, Williams-Forson argues, are inherent in the foods women prepare and serve.
Download or read book Creative Food Photography written by Kimberly Espinel and published by Meze Publishing Limited. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Food Photography is for photographers who already know how to shoot in manual mode, who have watched the Youtube videos, googled all things food photography and want MORE - more creativity, more information, more of what's not on the internet! In this beautiful, inspiring and thoughtful book, food photographer, stylist and photography teacher Kimberly Espinel explores the ways in which food photography can be brought to life, through planning, styling, and the study of natural light. With warmth, passion and gentle encouragement, Kimberly helps you to play with new ideas and grow in confidence as you discover your own unique style. From how to put together a mood board to understanding how to compose your shot, Creative Food Photography covers everything you need to take your images to the next level. Whether you want to beautify your blog or Instagram, or embark on a new adventure as a food photographer, this book is for you!
Download or read book Genetically Engineered Food written by Ronnie Cummins and published by Hachette UK. This book was released on 2009-04-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stormy debates about genetically engineered (GE) food have raged throughout the world in recent years, and the issue is now more potent than ever. Seventy to eighty percent of processed foods now sold in supermarkets contain genetically engineered ingredients, and the trend is growing at a startling rate. This second, completely revised edition of Genetically Engineered Food is an all-in-one guide written specifically to help consumers educate themselves about the risks posed by GE foods. Ronnie Cummins and Ben Lilliston, both leading consumer advocates, provide comprehensive, up-to-the-minute, action-inspiring information, including how to identify GE foods, products to avoid, brands that are GE-free, and how to shop and act with a purpose. They discuss all of the ethical, environmental, and health arguments against GE food, how these foods are being regulated in the United States and abroad, and why consumers are right to oppose them. Genetically Engineered Foods is the first and still one of the few consumer-oriented guides addressing this important subject.
Download or read book Seeking HUNGER written by Anand Chockalingam, MD and published by . This book was released on 2021-01-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunger has threatened, driven, and shaped our existence since the beginning of human history. However, our fast-paced society and modern culture have altered our relationship with food and hunger. While consumerism and urbanization have created new priorities and values for humankind, they have left us with little time to introspect and connect to our body. In this short book, you will journey through humankind's relationship with hunger through the ages. You will understand how to relate to hunger on your terms to secure a lifetime of health and energy. Hunger is an invaluable life experience, and you will see why hunger is fundamental and natural to humans. In Seeking Hunger, you will discover the reason why we need hunger to live a full life.This is the first book in the HiLifeJourney series to better health and a meaningful life. HiLifeJourney combines mindfulness, Siddha Yoga, and positive psychology with the latest cardiology research for holistic wellness.Author Prof. Anand Chockalingam is a cardiologist at the University of Missouri, Columbia. From his research into stress cardiomyopathy, mental health, and heart failure, he pioneered a self-inquiry-based program called 'Heartful Living' for cardiac patients with hypertension, diabetes, obesity, and heart failure. Since 2015, this program has helped thousands of people world over discover lasting health, reduce their need for medication, and feel decades younger. It has helped doctors to become resilient, students to become confident, and individuals to improve their mindset and health.
Download or read book Attainable Sustainable written by Kris Bordessa and published by Simon and Schuster. This book was released on 2020-04-30 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with delicious recipes, natural remedies, gardening tips, homemaking ideas, crafts, and more, this indispensable lifestyle reference from the popular blogger behind Attainable Sustainable makes earth-friendly living fun, real, and easy. Whether you live in a city, suburb, or the country, this essential guide for the backyard homesteader will help you achieve a homespun life--from starting your own garden and pickling the food you grow to pressing wildflowers, baking sourdough loaves, quilting, raising chickens, and creating your own natural cleaning supplies. In these beautifully illustrated pages, eco-guru Kris Bordessa offers DIY lovers an indispensable home reference for sustainability in the 21st century, using tried-and-true advice, 50 enticing recipes, and step-by-step directions for creating fun, cost-efficient projects that will bring out your inner pioneer. Filled with more than 300 four-color photographs, this relatable, comprehensive book contains time honored-wisdom and modern know-how for getting back to basics in a beautiful, accessible package.
