Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Focus on Your Dream written by Jeffrey D. Smith and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Extreme Focus written by Pat Williams and published by Health Communications, Inc.. This book was released on 2011-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody has dreams--but how many of us get to see our dreams come true? Disneyland, Starbucks, Google, the first manned landing on the Moon, every novel ever written, ever motion picture ever filmed, every painting ever created--all began as a dream in someone's imagination. And all became real through the power of Extreme Focus. After assembling an NBA championship team in Philadelphia in the 1980s, author Pat Williams dreamed of building an NBA expansion team in central Florida--the Orlando Magic. Applying the same success principles he teaches in Extreme Focus, Williams achieved that dream. For more than two decades, the Magic has been rocking the sports world and proving that dreams really do come true through the power of Extreme Focus. This is not just another collection of rah-rah motivational slogans. Extreme Focus is a practical, proven, step-by-step guide to turning dreams into reality, written by someone who has been there, done that. In these pages, Pat Williams shows you how to discover and focus on your passion in life, how to achieve great things tomorrow by focusing on today, how to discipline yourself for success, how to increase your courage and confidence, and more. The principles and stories in Extreme Focus will get you off the treadmill of a ho-hum life and onto the road to your dreams!

Download or read book Focusing on Your Dreams written by Steven H. Lewis and published by Xlibris Corporation. This book was released on 2006-05-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus begins with a good attitude. You have the ability to transform your life and soar like an eagle to new heights of success and fulfi llment. Whether your attitude is positive or negative or somewhere in between, the tools that are given to you in this book will allow you to move forward, no matter where you are in life or what position you are in presently. Always remember, there is light at the end of tunnel. This book will show you how to take control of your life, and unleash your incredible potential. It’s fi lled with inspiring stories and easy-to-understand success principles. Steven H. Lewis presents this book with sincerity, clarity, and impact in a way that will inspire you to develop your skills to their full potential and bring out the greatness that’s within you. You’ll begin to see new possibilities. You’ll take action to develop your unique talents, and you will achieve extraordinary results. Eighty-fi ve percent of anything that you do begins with a good attitude; it doesn’t matter what it is. Initially, this book was going to be centered on what it takes to become a professional athlete. After discussing this topic with my literary agent in a fi ve-hour phone conversation, playing battle of the wits, he won and gave me a new and better idea for writing this book. First of all, I want to thank Mark Pavlovich for giving me the vision to be able to reach everyone in the world. It doesn’t matter what your goals are, this book pertains to everyone. I feel sure that you will fi nd what is written here extremely powerful and intriguing. This book will give you an insight into and the motivation for selfdevelopment through personal improvement. Through the guidelines that are presented here, you will obtain your personal goals. This book will give the information essential to reach your ultimate goals. This book is not pertaining to becoming a professional athlete; the tools that you are given throughout 18 FOCUSING ON YOUR DREAMS the contents of this book will apply in anything you do in life. This book is about self-improvement and it will give you simple, clear guidelines on how to obtain your goals. This book includes three different personalities and three directions in life; the fi nal outcome will be the same. With determination, dedication, desire, and passion we got to where we are now. We lived through traumas and devastations. I have integrated into this book the importance of knowing where you have been in your life. Life appeals to everyone, and it matters how you handle it—how you start and how you fi nish. It doesn’t matter what your goals in life are. You have a starting point and a fi nish line. In order to complete each task, it is imperative to stay focused on your goal. Please don’t misinterpret this book as just being about professional athletes; we only are sharing our own personal experiences. I hated my past; however, I couldn’t allow my past to affect my future. It enhances what I am doing today because I am now able to refl ect on the many setbacks that I’d had to go through in my life. My past only gave me the opportunity to move on to the next level. Progress is not based on how people view you. Rather, it is based on how you see yourself as an example. When you are in the last place and your expectations are not very high, you can’t lose focus. But when you fi nish the season and you go to the fi nals and you do your best and have high expectations but lose anyway, then at least you know in your heart you did your best. This is what you call fulfi lling success. So again it doesn’t matter where you end up, what counts is that you gave it your all. Sometimes you have to give up things in order to pursue where you want be. You have to be creative when setting goals for yourself and see beyond your fi nger next to your nose; however, your fi nger is your vision, your creativity goes beyond what is in front of you. By being creative, y

Download or read book A Clinician s Guide to Dream Therapy written by Leslie Ellis and published by Routledge. This book was released on 2019-07-24 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Clinician’s Guide to Dream Therapy demystifies the process of working with dreams by providing both a grounding in the current science of dreaming as well as a simple, practical approach to clinical dream work. In addition to a survey of the current science and neuroscience of dreaming, this book includes clinical examples of specific techniques with detailed transcripts and follow-up commentary. Chapters cover how to work with PTSD nightmares and how to use experiential dreamwork techniques drawn from current neuroscience to engender lasting change. Readers will be able to discuss their clients’ dream material with confidence, armed with an approach that helps them collaboratively tap into the inherent power for change found in every dream. Backed by research, common factors analysis and neuroscience, the approaches described in this book provide a clear map for clinicians and others interested in unlocking the healing power inherent in dreams.

Download or read book Dreams and the Person Centered Approach written by Andrea Koch and published by Pccs Books. This book was released on 2012 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Koch develops both theory and practice in the first book on person-centred approaches to working therapeutically with dreams.

Download or read book Jung s Treatment of Christianity written by Murray Stein and published by . This book was released on 2015-06-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and convincing interpretation of Jung's encounter with Christianity. In the last 20 years of his life, Jung wrote extensively on the Trinity, the Mass, alchemy and the Bible, in what Stein understands as his effort to help Christianity evolve into its next stage of development. Here, Stein provides a comprehensive analysis of Jung's writings on Christianity in relation to his personal life, psychological thought and efforts to transform Western religion. Murray Stein is a Jungian analyst who until recently had a private practice in Wilmette, Illinois, but who now lives in Switzerland. He is the author and editor of numerous books, including Jung's Treatment of Christianity, In Midlife and Jungian Analysis. He is the co-editor of The Chiron Clinical Series and presents in many live webinars with the Asheville Jung Center.

Download or read book If the Buddha Dated written by Charlotte Kasl and published by Penguin. This book was released on 1999-02-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen and the art of falling in love . . . At once practical, playful, and spiritually sound, this book is about creating a new love story in your life. Drawing from Christian, Buddhist, Sufi and other spiritual traditions, If the Buddha Dated shows how to find a partner without losing yourself. Kasl, a practicing psychotherapist, workshop leader, and Reiki healer for thirty years, offers practical wisdom on using the path to love as a means of awakening. If the Buddha Dated teaches that when you stay loyal to your spiritual journey, you will bring curiosity, fascination, and a light heart to the dating process.

Download or read book Don t Shrink Your Dream Enlarge Your Faith written by Terri Savelle Foy and published by . This book was released on 2020-12-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stop Playing Safe written by Margie Warrell and published by John Wiley & Sons. This book was released on 2012-12-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap the power of courage and achieve greater clarity, confidence, and satisfaction in your work and life Tap in to the inspirational motivation of best-selling author, life coach and media personality, Margie Warrell. Stop Playing Safe is a call to action for anyone who has ever felt that their work was not revealing their true potential for personal progression and career development. It will give you the conviction and courage to become bolder in your career, to perform better and enjoy your work more. Margie points out that ‘fear’ seems to be our new state of ‘normal’ as we deal with economic uncertainty, job insecurity and constant change management in the workplace. In times like these, all our instincts tell us to play safe and avoid risk. Yet courage and bold action are the keys to reaping the rewards of exceptional success in your career. Supported by case studies, insights and advice from a range of high-profile Australian and international entrepreneurs, Stop Playing Safe shares tactics you can put into practice to achieve personal fulfilment and professional success. It will help you clarify your career purpose and maximise your work value. It offers solutions for dealing with change management and will encourage you to pursue your career goals with renewed vigour and empowerment. Margie Warrell grew up on a dairy farm in rural Australia and has lived in the US She is the best-selling author of Find Your Courage and CEO of Global Courage Her clients include the United Nations Foundation, NASA, Ernst & Young, Bechtel, Best Buy, Accenture, AOL, Covidien, ADT, United Healthcare, and ExxonMobil You will keep coming back to this book as you move forward in your career, using it as a ready reference to progress through each stage and tackle each new challenge. "Adapting to change an taking chances are critical to your success. This book will help you with both. Get it, read it, enjoy the results." – Jon Gordon, author of The Energy Bus and The Seed. “Stop Playing Safe will help you harness the courage to take the risks that make sense-and give you the success you want." - Randy Gage, Author of Risky Is the New Safe “Practical, powerful, and inspiring. In uncertain times, it's a guidebook you can't afford not to read as it spells out exactly how to handle your challenges and find the confidence to speak up, adapt and get ahead in the new economy. Everyone in your company should read it!" - Suzi Pomerantz, author, Master coach, and CEO of Innovative Leadership International. “Stop Playing Safe is one of those rare books that is at once original, inspirational, and above all, useful.” - Bill Treasurer, President of Giant Leap Consulting and author, Courage Goes to Work. "Stop Playing Safe provides a roadmap to navigate uncertainty and find the courage to create meaningful changes in your workplace, career and life." - Rebecca Heino, Professor of Management, McDonough School of Business, Georgetown University “Margie Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves." - Dr Gordon Livingston, Author of Too Soon Old, Too Late Smart "Margie is a true expert on the science of success. Her new book is both inspiring and practical. It's a powerful manual for creating the life of your dreams.” - Siimon Reynolds, author of Why People Fail

Download or read book FOCUS ON YOUR DREAMS written by İbrahim Özer and published by İbrahim Özer. This book was released on 2022-11-22 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOCUS ON YOUR DREAMS is a motivational book. This is a guide to focus on your dreams and achieve your goals. You will also explore to your passions and set your New Year's Goals with this e-book.🎯🚀☞ How about you like to read this extraordinary and impressive e-book to regain motivation by discovering your dreams and goals? 🎯🏇😉 On the other hand, it is very exciting to meet you with my first book.😊 "FOCUS ON YOUR DREAMS" is actually one of my dreams. I have tried to present to you the knowledge and experience I have gained over the years through this book. Hope you enjoy it a lot! Thank you.🖊📚📖😊🖒

Download or read book Your Dream Life Starts Here written by Kristina Karlsson and published by Hardie Grant Publishing. This book was released on 2018-10-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is filled with powerful ideas and simple proven tools that will help you transform your wishes into dreams, and then into an achievable one-page roadmap for creating your dream life – a life designed by you for you, and for your loved ones. Kristina Karlsson, the woman behind the inspiring global success story, kikki.K, shares personal insights from her amazing journey, from humble beginnings on a small farm in Sweden to the 3am light bulb moment that led her to chase and achieve dreams that are now inspiring a worldwide community of dreamers. Filled with simple and practical magic – and inspiring stories and wisdom from people who've dared to dream big – this book will show you how to harness the power of dreaming to transform your life in small, simple steps. Featuring stories of: Dr Tererai Trent (Oprah Winfrey’s all-time favourite guest), Arianna Huffington, Stella McCartney, Sir Richard Branson, Oprah Winfrey, Li Cunxin (author of Mao's Last Dancer), Alisa Camplin-Warner (winner of a remarkable Olympic gold medal), Michelle Obama, and others. Whether you want to get the most out of your personal life, career or business, the insights on dreaming and doing in this book may be your most important learnings this year. Your dream life awaits – start today!

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Download or read book God Dreams written by Will Mancini and published by B&H Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: God Dreams provides church leaders with a practical tool to identify and build on your church's strengths for greater Kingdom impact.

Download or read book God Notes written by Jackie Trottmann and published by DreamSculpt Media, Incorporated. This book was released on 2017-04-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: About God Notes During a month-long prayer retreat, the author asked God to give her a word. The words tumbled out in the form of love notes from God resulting in 365 insightful passages, each inspired by one word - and each passage meant for you. This is the kind of book that deserves a permanent space on everyone's nightstand. About the Jackie Trottmann Jackie Trottmann left her corporate career behind to pursue God's call to share her personal experience of God's healing power and loving presence. Learning how to be still, let go, trust herself, trust others, and trust God, has been an ongoing spiritual practice. She teaches others how to do the same through her books, blog, media and ongoing workshops and retreats.

Download or read book The Freedom to EAT written by Jackie Trottmann and published by . This book was released on 2019-01-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: What secrets do you have? If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them. If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you'll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.

Download or read book Living Your Dreams written by Gayle M. V. Delaney and published by HarperCollins Publishers. This book was released on 1988 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: