Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.
Download or read book Flow of Thoughts written by Hukmdev Narayan Yadav and published by Prabhat Prakashan. This book was released on 2018-08-19 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a thought-provoking journey through the mind of Hukmdev Narayan Yadav with "Flow of Thoughts," a captivating collection of essays and reflections that offer profound insights into politics, society, and the human condition. Join Yadav as he explores a wide range of topics, from governance and development to culture and spirituality, with wisdom, wit, and clarity. Through his incisive analysis and keen observations, Yadav challenges readers to rethink their assumptions and confront the pressing issues of our time. Themes of leadership, social justice, and the role of government resonate throughout the essays, inviting readers to reflect on the challenges facing modern society and the potential for positive change. Yadav's commitment to truth and integrity shines through in every word, inspiring readers to strive for a more just and equitable world. Delve into the depths of political philosophy and social commentary as Yadav offers fresh perspectives on the pressing issues of our time. Whether discussing the importance of grassroots activism or the need for ethical leadership, Yadav's insights are both timely and timeless, offering valuable guidance for navigating the complexities of contemporary life. The overall tone of "Flow of Thoughts" is one of optimism and conviction, as Yadav's unwavering faith in the power of ideas to transform society shines through in every essay. With his passion for social justice and his commitment to the common good, Yadav serves as a powerful voice for positive change in an increasingly divided world. Critically acclaimed for its clarity of thought and depth of insight, "Flow of Thoughts" has earned praise from readers and scholars alike for its thought-provoking analysis and engaging prose. Yadav's ability to tackle complex issues with intelligence and empathy makes it a must-read for anyone interested in politics, society, and the human condition. Whether you're a student of political science, a concerned citizen, or simply curious about the world around you, "Flow of Thoughts" offers a compelling exploration of the ideas and issues that shape our lives. Let Hukmdev Narayan Yadav be your guide on a journey of discovery and enlightenment. Don't miss your chance to engage with the ideas and insights of one of India's most influential thinkers. Grab your copy of "Flow of Thoughts" today and join the conversation about the future of our society and our world.
Download or read book Find Your Flow written by Sarah Gregg and published by Rock Point. This book was released on 2020-01-07 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.
Download or read book Norms and Nobility written by David V. Hicks and published by Rowman & Littlefield. This book was released on 2024-08-06 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reissue of a classic text, Norms and Nobility is a provocative reappraisal of classical education that offers a workable program for contemporary school reform. David Hicks contends that the classical tradition promotes a spirit of inquiry that is concerned with the development of style and conscience, which makes it an effective and meaningful form of education. Dismissing notions that classical education is elitist and irrelevant, Hicks argues that the classical tradition can meet the needs of our increasingly technological society as well as serve as a feasible model for mass education.
Download or read book How and why Thoughts Change written by Ian M. Evans and published by Oxford University Press, USA. This book was released on 2015 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How and Why Thoughts Change, Dr. Ian Evans deconstructs the nature of cognitive therapy by examining the cognitive element of CBT, that is, how and why thoughts change behavior and emotion. There are a number of different approaches to cognitive therapy, including the classic Beck approach, the late Albert Ellis's rational-emotive psychotherapy, Young's schema-focused therapy, and newer varieties such as mindfulness training, Acceptance and Commitment Therapy (ACT), and problem-solving strategies. Evans identifies the common principles underlying these methods, attempts to integrate them, and makes suggestions as to how our current cognitive therapies might be improved. He draws on a broad survey of contemporary research on basic cognitive processes and integrates these with therapeutic approaches.
Download or read book Cognitive Interference written by Irwin G. Sarason and published by Routledge. This book was released on 2014-06-03 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, the first synthesis of work on cognitive interference, leading researchers, theorists, and clinicians from around the world confront a number of important questions about intrusive thoughts and suggest a challenging agenda for the future.
Download or read book The Stream of Consciousness written by K. Pope and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindful Thoughts for Artists written by Georgina Hooper and published by Leaping Hare Press. This book was released on 2020-09-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making with our hands taps into our innate creativity, and is uplifting, nourishing, and soothing for the mind, body, and soul. Mindful Thoughts for Artists is a lovingly crafted book of reflections on the joy of making and the journey of self-discovery it can take us on. Appealing to all artists, this curated collection of 25 reflections encourages creators to live in the moment, to observe the beauty in everything, and above all, to ensure that the creative process is driven by love and enjoyment.
Download or read book In Search of Thinking written by Richard Bunzl and published by Rudolf Steiner Press. This book was released on 2008 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are our memories and feelings? What are ideas? What is the nature of time? How do our thoughts connect with the outer world? Is freedom of thought an illusion--or a possibility worthy of real inner effort? Basing his discussion on everyday examples, Richard Bunzl addresses some of the oldest and most fundamental philosophical questions. Using language that is simultaneously vivid, down-to-earth and poetic, the author presents thought-provoking, bite-sized chapters, each ending in helpful summaries. In Search of Thinking is a highly readable and practical philosophy of life, invoking and iluminating universal human experiences.
Download or read book Finding Flow written by Mihaly Csikszentmihalhi and published by Hachette UK. This book was released on 2020-03-03 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
Download or read book Overcoming Unwanted Intrusive Thoughts written by Sally M. Winston and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Download or read book Flow in Sports written by Susan A. Jackson and published by Human Kinetics. This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book The Joy of Learning written by Jason Matthew Barney and published by . This book was released on 2020-05-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joy of Learning: Finding Flow Through Classical Education is a stunning synthesis of modern research on the flow state, the classical liberal arts tradition, and the thought of the British Christian educator Charlotte Mason. Flow is the term popularized by the modern positive psychologist Mihaly Csikszentmihalyi for the optimal state of mind. Flow occurs when your challenges meet your current skills and you are lost in a timeless experience of euphoria in the pursuit of a meaningful goal.The Joy of Learning takes its cue from a chapter of Csikszentmihalyi's book Flow that discusses routes into flow through what we know as the classical liberal arts. From training the memory, to the language arts of the trivium, the mathematical arts of the quadrivium-the ancient equivalent of STEM-to the joys of history, philosophy and amateur science, this book is packed with practical insights from an experienced teacher. Weaving artfully between practical tips for the classroom, insights from modern research, and explorations of the tradition, The Joy of Learning has something for everyone. If you're wondering how to cultivate joyful students as a classroom teacher, a home educator or a school leader, Jason Barney's playful and articulate style will charm and enlighten in equal measure."Whether you are new to classical education or a veteran in the movement, The Joy of Learning offers its readers a unique opportunity to observe how the modern concept of 'flow' supports, and even enhances, the important work of classical educators today. Through his careful research and lucid writing style, Jason has opened the door for a fresh set of connections to be made between modern research and ancient wisdom."-Kolby AtchisonPrincipal, Clapham School"Deep thinking is our goal as educators, whether for our students or for ourselves. What if we could unlock our innate ability to dive deeply into our most important work and to do so with happiness? The Joy of Learning provides an accessible review of recent research applied to classical understandings of education. Renew your love for learning and discover how profound the work of learning can be."-Dr. Patrick EganDean of the Upper School, Clapham SchoolAdjunct Professor, Trinity Evangelical Divinity SchoolResearch Tutor - NT, King's Evangelical Divinity School
Download or read book You Are Not Your Thoughts written by Frances Trussell and published by John Hunt Publishing. This book was released on 2018-11-30 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor
Download or read book Thinking 101 written by Ranka Mulkern and published by iUniverse. This book was released on 2009 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking is a blueprint for life experiences. The quality of one's thinking to a large degree determines the quality of one's life. It is not possible to improve life without making improvements in thinking, and it is not possible to improve thinking without understanding the nature of the thinking process. Thinking 101 provides a unique insight into the nature of the invisible process of thinking by offering visible models that simplify and facilitate observation and understanding of the activity of the mind that influences all aspects of human existence. Thinking 101 addresses the"mechanics" of thinking process when individual is alone or involved in the interaction with others, and suggests simple steps that lead to dramatic improvement in its quality. This inevitably leads to positive changes in life. The brevity of this insightful and easy to read text assures its maximum impact. Years of research, study, experimentation, and testing of various conclusions have resulted with a condensed summary that is "Thinking 101." Reading it will save years of work an un-aided individual would put into research and study of (or into sorting through an immense amount of existing literature on) this complex subject matter. Thinking 101 is a gift that will keep on giving for years after it has been read.
Download or read book Realizing Our Divinity written by Curtis A Vigness and published by Balboa Press. This book was released on 2013-11 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The changes we need today must begin with a realization, an understanding of our truest existence. Throughout the course of humanity, we have been misguided by a false sense of who we are. This misunderstanding is the root of all the perceived "problems" we endure as individuals, as well as on a global level. The issues we have in our personal lives, the struggles we face in our relationships, the economic hardships we encounter; and all the global dilemmas, the violence, the greed, the hatred, all originate from this misperception of who we all are. The reason this is not better known is because we have all been deceived in the way we have been taught to interpret the world. We have been led to believe in a life of separateness and in an existence that simply isn't real. We need to examine what we each believe to be the most fundamental truths about life. When we begin to explore, deep within ourselves, the "mystery" of life will reveal itself to us. The challenges we face and the hardships we endure will not dissipate until we realize the truth. When you are ready to make real, lasting change in your life, you must begin by taking responsibility for it all. By becoming the change you wish to see, you will realize the truth about life.
Download or read book The Handbook of Discourse Analysis written by Deborah Tannen and published by John Wiley & Sons. This book was released on 2018-02-28 with total page 976 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of the highly successful Handbook of Discourse Analysis has been expanded and thoroughly updated to reflect the very latest research to have developed since the original publication, including new theoretical paradigms and discourse-analytic models, in an authoritative two-volume set. Twenty new chapters highlight emerging trends and the latest areas of research Contributions reflect the range, depth, and richness of current research in the field Chapters are written by internationally-recognized leaders in their respective fields, constituting a Who’s Who of Discourse Analysis A vital resource for scholars and students in discourse studies as well as for researchers in related fields who seek authoritative overviews of discourse analytic issues, theories, and methods
