Download or read book Floorball Practices and Drills written by Jukka Aro and published by BoD - Books on Demand. This book was released on 2019-05-29 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Floorball is about interconnected skills and movement patterns where the various mental and physical skills are linked together and used simultaneously. That is why this way of thinking also needs to be included in the planning and in the design of floorball drills and off-season practices, together with situations that reduce the time for performing a skill. All the floorball drills are drawn, so you can use it on different parts or in different sizes of the training area (full rink or as a small station), with an explanation to each drill. This is a goldmine of Swedish and Finnish floorball drills and knowledge! More than 800 floorball drills.

Download or read book Training Tomorrow s Floorball Players written by Jukka Aro and published by BoD - Books on Demand. This book was released on 2020-03-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The amount of information a floorball player is faced with, and processing during a game is amazing. You have your own teammates moving and communicating, the movements and actions of the opponents, meanwhile you need to position yourself, be aware of your body, switch between offense and defense, take quick decisions and respond to things happening around you, sometimes with the ball, sometimes without, while everything is happening in a very high speed. This can be compared with bandwidth on internet, slow connection and you feel a lot of disruptions in everything you do, or try to do. With a high speed connection the information processing and switching between tasks will be smooth and flawless. When you increase your floorball players "bandwidth" during the floorball practices, with challenging multitasking drills with reduced time you actually do the opposite for the feeling of the game, you slowdown the game for them thanks to higher "bandwidth". This is exactly the purpose of this book, to give you the understanding, tools and methods to increase the "bandwidth", with nonlinear or multidimensional floorball drills and coaching for all of your players. The key is to increase the challenge all the time for all of your players, otherwise the development curve will flat out, if you don't push it further. Let's push it further!

Download or read book Floorball Guru Primer written by David Crawford and published by Kirby Publishing. This book was released on 2018-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Floorball Guru Primer introduces the fastest growing game in the world to prospective players, coaches and recreation directors. Floorball is a dynamic sport that incorporates some of the best aspects of team-building, and can be performed in a co-ed or competitive league manner. Written by Floorball Guru's David Crawford, the book launches several initiatives on how to enhance a unit curriculum, better lesson plan instruction and overall adaptability of the game for new as well as experienced players. The Floorball Guru Primer also includes several drills and tactics to enhance coaching knowledge, along with a referee's guide to ensure that officiating meets the expectation of those competing. This version contains black & white photos & graphics.

Download or read book Women in Sports Coaching written by Nicole M. LaVoi and published by Routledge. This book was released on 2016-03-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women in many Westernized countries encounter a wider variety of career opportunities than afforded in previous decades, and the percentage of women leaders in nearly every sector is on the rise. Sport coaching, however, remains a domain where gender equity has declined or stalled, despite increasing female sport participation. The percentage of women who coach women are in the minority in most sports, and there is a near absence of women coaching men. This important new book examines why. Drawing on original multi-disciplinary research from across the globe, including first-hand accounts from practicing coaches, the book illuminates and examines the status of women in coaching, explores the complex issues they face in pursuing their careers, and suggests solutions for eliminating the barriers that impede women in coaching. Developing an innovative model of intersectionality and power constructs through which to guide research, the book covers issues including sexual identity, race, motherhood, cross-gender coaching and media coverage to give voice to women coaches from around the world. As such, Women in Sports Coaching is essential reading for serious students and scholars of sports coaching, sport sociology or anyone with an interest in gender and sport.

Download or read book Sport Pedagogy written by Kathleen Armour and published by Routledge. This book was released on 2013-09-27 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport Pedagogy offers an essential starting point for anyone who cares about sport, education and young people. It offers invaluable theoretical and practical guidance for studying to become an effective teacher or coach, and for anyone who wants to inspire children and young people to engage in and enjoy sport for life. The book also focuses on you as a learner in sport, prompting you to reflect critically on the ways in which your early learning experiences might affect your ability to diagnose the learning needs of young people with very different needs. Sport Pedagogy is about learning in practice. It refers both the ways in which children and young people learn and the pedagogical knowledge and skills that teachers and coaches need to support them to learn effectively. Sport pedagogy is the study of the place where sport and education come together. The study of sport pedagogy has three complex dimensions that interact to form each pedagogical encounter: Knowledge in context - what is regarded as essential or valuable knowledge to be taught, coached or learnt is contingent upon historical, social and political contextual factors that define practice; Learners and learning -at the core of sport pedagogy is expertise in complex learning theories, and a deep understanding of diversity and its many impacts on the ways in which young learners can learn; Teachers/teaching and coaches/coaching - effective teachers and coaches are lifelong learners who can harness the power of sport for diverse children and young people. Gaining knowledge and understanding of the three dimensional concept of sport pedagogy is the first step towards ensuring that the rights of large numbers of children and young people to effective learning experiences in and through sport are not denied. The book is organised into three sections: background and context; young people as diverse learners; the professional responsibility of teachers and coaches. Features of each chapter include: research extracts, ‘comments’ to summarise key points, individual and group learning tasks, suggested resources for further reading, and reference lists to enable you to follow-up points of interest. This book provides you with some of the prior knowledge you need to make best use of teaching materials, coaching manuals and other resources. In so doing you, as a teacher or coach, will be well placed to offer an effective and professional learning service to children and young people in sport.

Download or read book Traditional Sporting Games and Play in physical education Enhancing Cultural Diversity Emotional Well Being Interpersonal Relationships and Intelligent Decisions volume II written by Pere Lavega-Burgués and published by Frontiers Media SA. This book was released on 2023-11-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Game Centred Approach to Sport Literacy written by Sixto González-Víllora and published by Taylor & Francis. This book was released on 2020-10-22 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Game Centred Approach (GCA) is the ideal framework for coaches and teachers to develop comprehensive tactical or technical lessons for any game, both in physical education and in extracurricular sport contexts. Learning about the pedagogical models included in this approach has never been easier thanks to this short introductory guide. The book helps the reader acquire the skills needed to design effective session plans, regardless of the sport that is being taught or coached. It introduces the core concepts underpinning the GCA model, complemented by practical examples of tasks and strategies for each game category and assessment instrument. This is essential reading for all educators, coaches or sports professionals who wish to improve their teaching or coaching to enhance their students and players’ physical literacy and sport competence. It is also invaluable reading for any student or researcher working in physical education, sport coaching or sport pedagogy.

Download or read book Sport Policy in Small States written by Michael Sam and published by Routledge. This book was released on 2018-02-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: For small nations like Grenada, New Zealand and Norway, medal counts relative to population are increasingly touted as the most meaningful comparisons with sporting superpowers China, the United States and Germany. In acknowledging that 60% of the world’s states have populations of less than 10 million and 48% of these have less than 5 million inhabitants, this book explores how the ‘minnows’ can build or sustain their sport programmes. Despite the immense variation among and between small states, this book suggests that scale ‘matters’. The contributors, from Antigua and Barbuda, Finland, Lebanon, Norway, New Zealand, and Sweden demonstrate the challenges and opportunities of governing sport in their respective countries. These works highlight the distinctive policy ‘ecologies’ of sport in small states, marked by the unique responses to global pressures, the domestic realities of having limited resources, and by the close-knit networks of accountability. This volume will help scholars and policy makers to better understand the significance of having fewer ‘degrees of separation’ and the implications this has for sport. This book was published as a special issue of the International Journal of Sport Policy and Politics.

Download or read book Physical Activity and Sport in Later Life written by Emmanuelle Tulle and published by Springer. This book was released on 2016-04-29 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses key issues such as the cultural and discursive context in which physical activity is discussed; the process of becoming physically active; the role of care settings in enabling physical activity; pleasure; gender; and place and space.

Download or read book Exposed written by Mia-Marie Hammarlin and published by Manchester University Press. This book was released on 2019-09-15 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book illuminates the personal experience of being at the centre of a media scandal. It applies ethnological perspectives to empirical materials from a Swedish context to highlight the existential level of the phenomenon. How does it feel to be exposed through scandalisation? How does such an experience affect a person’s everyday life? These are the urgent and fascinating questions that the book addresses. It also highlights the fusion between face-to-face communication and traditional news media. Gossip and rumour must be included in the idea of the media system for us to be able to understand the power of a media scandal, a finding leads to a critique of earlier research.

Download or read book Evaluating Performance written by Michele Biasutti and published by Frontiers Media SA. This book was released on 2023-10-19 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Injury Prevention in Youth Football Players written by Hanna Lindblom and published by Linköping University Electronic Press. This book was released on 2019-10-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Background With 17–35% of all 14-year-olds in Sweden being active in football, injuries do occur, most frequently during match play. Based on knowledge of injury mechanisms and risk factors, different injury prevention exercise programmes (IPEPs) have been developed. In this thesis, the Swedish IPEP Knee Control was used as a model for injury preventive training. Aim The overall aim of this thesis was to improve our understanding of the effects of the Knee Control injury prevention exercise programme on sports performance and jump-landing technique, as well as exploring programme implementation and coach experiences of using the programme in youth football. Methods Studies I and IV were cluster-randomised trials focusing on the performance effects of Knee Control. Study I included four teams with 41 female youth football players (mean age 14). The intervention group used Knee Control twice weekly for 11 weeks, whereas the control group teams did their usual training. Knee Control includes six different exercises at four levels of difficulty and with partner exercises and is meant to be used during warm-up at every training session. Performance was tested using a battery of balance, agility, jump and sprint tests at baseline and follow-up at an indoor venue. Study IV had a similar set-up but included two different interventions: Knee Control and a new, further-developed version of the programme, Knee Control+, which were studied during an eight-week intervention involving eight youth football teams, four male, four female (mean age 14), with 77 players. Similar, but not identical, performance tests were used in Study IV, along with drop vertical jumps and tuck jump assessment to assess jump-landing technique. Studies II and III focused on the implementation context. Study II was questionnaire based, using the RE-AIM framework covering the reach, effectiveness, adoption, implementation and maintenance of Knee Control. Coaches for female youth teams (n=352), one representative of the national football association and representatives of eight district football associations responded to web-based questionnaires. Data collection was performed two years after the nation-wide implementation of Knee Control started. Study III was a qualitative study that followed up on the results of Study II. Interviews were conducted with 20 coaches for female football teams and analysed using qualitative content analysis. The interviews focused on factors that affected the adoption and use of Knee Control. All 20 coaches had experience of Knee Control. Results Limited positive effects were seen on jump-landing technique in girls, with the total tuck jump assessment score improving, as well as two separate criteria, the number of jumps accomplished during the 10-second test and additionally an increased knee-flexion angle upon landing from a drop vertical jump. No improvements on the performance tests were found in either Study I or Study IV. Both studies, however, suffered from low player compliance with the IPEPs and as a result low training dosage. No major differences in results were seen between Knee Control and Knee Control+ in Study IV. Study II showed that 91% of the responding coaches were familiar with Knee Control, they perceived the programme to be effective, 74% had started to use it, and it was fairly well maintained over time. However, only one third of the coaches used the programme every week and few used the whole programme. There were no formal policies for programme implementation and use in the district football associations and clubs. Study III showed that the coach was vital for programme use but needed social support, buy-in from players, resources and a feasible programme to facilitate programme adoption and use. When facing challenges with Knee Control implementation and use, the coaches did their best to work around these obstacles; for example, by modifying the programme content or dosage. Conclusions In conclusion, limited positive effects on jump-landing technique were seen in girls, potentially affecting risk factors for injury positively. No clinically meaningful effects from Knee Control or Knee Control+ were seen on performance tests as measured in the studies in either boys or girls. This may be related to the low training dosage. The high programme reach, perceived effectiveness, adoption and fairly high maintenance of Knee Control were positive. The modifications of programme content and/or dosage were concerning but will hopefully decrease with a more user-friendly programme. Bakgrund I och med att 17–35% av alla 14-åringar i Sverige är aktiva inom fotboll så uppkommer en del skador, oftast i samband med matcher. Utifrån kunskap om skadesituationer och riskfaktorer för skador har olika skadeförebyggande träningsprogram utvecklats. I denna avhandling användes det svenska skadeförebyggande programmet Knäkontroll som modell för skadepreventiv träning. Syfte Det övergripande syftet var att öka förståelsen för effekterna av Knäkontroll på prestationsförmåga och hopp-landningsteknik, programmets implementering och tränarnas erfarenheter av att använda programmet inom svensk ungdomsfotboll. Metod Studie I och Studie IV var klusterrandomiserade studier som undersökte effekterna på prestationsförmågan av att träna Knäkontroll. Studie I inkluderade 41 flickfotbollsspelare (genomsnittsålder 14 år). Interventionsgruppen använde Knäkontroll två gånger per vecka i 11 veckor, medan kontrollgruppen tränade som vanligt. Knäkontroll involverar sex olika övningar på fyra svårighetsgrader och med tillhörande parövningar och ska användas vid uppvärmningen inför varje fotbollsträning. Prestationsförmågan testades inomhus med ett batteri av olika tester för balans, snabbhet, hopp- och sprintförmåga vid baslinje och uppföljning. Studie IV hade ett likartat upplägg men inkluderade två olika interventioner: Knäkontroll och en vidareutvecklad version av programmet, Knäkontroll+. Studien pågick åtta veckor i åtta fotbollslag (fyra pojk-, fyra flicklag) med 77 spelare (genomsnittsålder 14 år). Liknande test för prestationsförmåga användes som i studie I, men även drop vertical jumps och tuck jumps för att bedöma hopp-landningsteknik. Studie II och Studie III fokuserade på implementeringskontexten, det vill säga implementeringen av Knäkontroll ute i fotbollslag. Studie II var en enkätstudie som med hjälp av ramverket RE-AIM (reach, effectiveness, adoption, implementation and maintenance) utvärderade implementeringen av Knäkontroll. Tränare för flickfotbollslag (n=352), en representant för Svenska Fotbollförbundet och representanter för åtta distriktsförbund besvarade de webbaserade enkäterna. Datainsamlingen gjordes två år efter att den nationella implementeringen av Knäkontroll startade. Studie III var en kvalitativ studie som fördjupade resultaten av Studie II. Intervjuer genomfördes med tjugo tränare för flick- och damfotbollslag och analyserades med kvalitativ innehållsanalys. Intervjuerna fokuserade på faktorer som påverkade tränarnas upptag och användning av Knäkontroll. Alla tränare hade erfarenhet av Knäkontroll sedan tidigare. Resultat Begränsad positiv effekt sågs på hopp-landningsteknik bland flickorna i studie IV, med en förbättrad totalpoäng på tuck jumps, på två kriterier i tuck jump, ökat antal hopp under testets 10 sekunder samt en ökad knäflexionsvinkel vid landning från drop vertical jumps. Ingen förbättring av prestationsförmågan sågs i Studie I eller Studie IV. I båda studierna var spelarnas närvaro på fotbollsträningar låg, vilket även gav en låg träningsdos av Knäkontroll. Inga större skillnader i resultat sågs mellan Knäkontroll och Knäkontroll+ i Studie IV. Studie II visade att 91% av tränarna kände till Knäkontroll, att tränarna upplevde att programmet var effektivt, 74% hade också börjat använda programmet och användandet bibehölls också förhållandevis väl över tid. Däremot använde endast 1/3 av tränarna programmet varje vecka och få använde hela programmet. Det saknades riktlinjer för programmets implementering och användning inom distriktsförbund och klubbar. Studie III visade att tränaren var oumbärlig för programmets användning men behövde mer socialt stöd, intresse från spelarna och resurser utöver ett användarvänligt program för att underlätta det preventiva arbetet. När tränarna ställdes inför utmaningar gjorde de sitt bästa för att kringgå problemen, till exempel genom att modifiera programmets innehåll eller dosering, för att ändå kunna använda programmet. Konklusion Sammanfattningsvis sågs begränsade positiva effekter på hopplandningsteknik hos flickorna, vilket möjligen påverkar riskfaktorerna för skada positivt. Inga kliniskt meningsfulla effekter av Knäkontroll eller Knäkontroll+ sågs på prestationstesterna hos varken pojkar eller flickor. Detta kan vara relaterat till den låga träningsdosen. Knäkontrollprogrammets stora spridning, högt skattade effektivitet, höga upptag och förhållandevis goda bibehållande var positivt. De modifieringar av programmets innehåll och/eller dosering som sågs var oroväckande men kan förhoppningsvis minska av ett mer användarvänligt program.

Download or read book The 50 Healthiest Habits and Lifestyle Changes written by Myrna Chandler Goldstein and published by Bloomsbury Publishing USA. This book was released on 2016-07-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarizes the findings of scientific research studies to provide readers with straightforward information on a wide variety of healthy habits and the factors that may make them difficult to follow. How can taking a yearly vacation serve to improve your health? Is there any scientific proof that skipping breakfast is detrimental to one's health? Americans are constantly bombarded with health tips from magazines, television, the Internet, and other media, but much of this information can be inaccurate. The 50 Healthiest Habits and Lifestyle Changes provides authoritative, research-based information on habits that are important for everyone, but especially teens and young adults. This easy-to-read book highlights 50 habits for promoting physical as well as mental/emotional and social health. Each entry describes a healthy habit, explains the benefits of that habit, and examines the supporting research and statistics. The book also provides information on major barriers and problems related to each habit and discusses how habits are formed and maintained, covering topics such as positive and negative reinforcement, reward loops, and brain chemistry. Each entry has a section of references and resources that enables readers to conduct their own follow-up research.

Download or read book Women and Sport in Asia written by Rosa Lopez De D'Amico and published by Routledge. This book was released on 2021-05-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to survey the participation of women in sport and physical education across Asia, from the Middle East and South Asia through to the Asia-Pacific region. Covering sport and physical activity at all levels, from school-based PE and community sport to elite, high-performance sport, the book provides an important overview of developments in policy, theory and research across this complex and dynamic region. It has a strong focus on gender equity but is informed by important intersecting influences that affect the lives of girls and women and their participation in sport. Including contributions from leading scholars from across the region, the book draws on multi-disciplinary perspectives, including sociology, cultural studies, anthropology, and history, and makes an important contribution to global understanding of diversity, challenges, and achievements in the sporting lives of Asian Women. This book will be a fascinating read for any student, researcher, or policy-maker working in sport studies, gender studies, women’s studies or Asian studies.

Download or read book ACSM s Sports Medicine written by Francis G. O'Connor and published by Lippincott Williams & Wilkins. This book was released on 2012-09-10 with total page 887 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of sports medicine is evolving, accelerated by emerging technologies and changing health care policies. To stay up to speed and ace the Boards, you need a resource that moves at your pace. Sanctioned by the American College of Sports Medicine (ACSM), this handy review addresses all areas of the sports medicine subspecialty board examination--with coverage that spans the full spectrum of sports medicine, from medical to skeletal conditions related to the athlete. The editors and authors include orthopedic surgeons, family physicians, pediatricians, internal medicine specialists, physiatrists, certified athletic trainers, physical therapists, psychologists, nutritionists, exercise physiologists and more, ensuring that you'll benefit from the broad spectrum of expertise embraced by the specialty. Look inside and explore...* Seven convenient sections address general considerations, evaluation of the injured athlete, medical problems, musculoskeletal problems, principles of rehabilitation, sports-specific populations, and special populations.* Comprehensive coverage includes all topic areas featured on sports medicine subspecialty board exams.* Easy-access bulleted format makes essential facts simple to locate and recall.* Tables, figures, and algorithms make complex ideas easy to grasp and retain. PLUS...* An online companion resource includes nearly 1,000 board-style practice questions with rationale for correct and incorrect responses--a great way to test your knowledge and improve your exam performance!

Download or read book Letter To Grandson Jun I Found Myself Hiking written by Anthony Soon Chye Teo and published by World Scientific. This book was released on 2022-04-07 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raised on a farm near Changi (visited by Albert Einstein in the 1920s), Anthony Teo attended Singapore's 19th century St Anthony's Boys School and St Joseph's Institution. Having completed a course at the 330-year-old Harvard at new Cambridge in Massachusetts, USA, Anthony then went in search of America, driving across country from New York to San Francisco, through the mile-high Jackalopean landscape of Wyoming. His co-driver was his friend Leo Soong in his classic 1,000-mile-a-day steed of the 1960s — BMW 2002 ti. Leo, who unbeknownst to Anthony at the time, was Madame Chiang Kaishek's favourite nephew.Years later, Anthony was at old Cambridgeshire's 800-year-old University of Cambridge, UK as a Visiting Fellow to complete his hunt for the origins of the two univer-cities (Harvard-Cambridge and Cambridge-Cambridge Market Town).

Download or read book The Shorter Wisden 2021 written by Lawrence Booth and published by Bloomsbury Publishing. This book was released on 2021-04-15 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shorter Wisden is a compelling distillation of what's best in its bigger brother – and the 2021 edition of Wisden is crammed, as ever, with the best writing in the game. Wisden's digital version includes the influential Notes by the Editor, and all the front-of-book articles. In an age of snap judgments, Wisden's authority and integrity are more important than ever. Yet again this year's edition is truly a “must-have” for every cricket fan. In essence, The Shorter Wisden is a glass of the finest champagne rather than the whole bottle. @WisdenAlmanack