Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Download or read book Flip Phone written by Marc Road and published by . This book was released on 2013-07-27 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Still Own a Flip Phone written by Mike Turnbull and published by . This book was released on 2017-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "I Still Own A Flip Phone" is the documentation of a year long experiment regarding my ownership and use of a flip phone. The point of the experiment was to see if I should give serious consideration to grading up to a smart phone.

Download or read book Hell Phone written by Benji Nate and published by . This book was released on 2022-03-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sissy and Lola are best friends, next-door neighbors, and now... murder solvers? When Sissy picks up a lost flip-phone and follows the instructions from the stranger on the other line, she and Lola are flung into an investigation of a grisly crime. With each new phone call, the girls are dug deeper into a conspiracy that threatens their lives--and possibly their friendship. But with no way to escape the dreaded calls, the only way out is to unravel the mystery.

Download or read book The Insanely Simple Guide to the Samsung Galaxy Z Fold 4 and Flip 4 written by Scott La Counte and published by Ridiculously Simple Books. This book was released on 2022-08-26 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fold Back the Power of the Foldable Phone! If you are old enough, you probably remember your first flip phone. There wasn’t a lot to it, but you could text, take pixelated photos, and sometimes even search the Internet. But then smartphones came along, and things got a little…bulkier. For most of us, we were fine with the tradeoff; sure, they didn’t fold into two, so we could slip them into our pocket, but they took stunning photos, played impressive games, and had blazing speed. But as they say: history tends to repeat. Here we are, years after flip phones pretty much disappeared, and we have foldable phones! But these aren’t your grandma's flip phones! They’re everything you can expect in a smartphone, but compact. If you are new to the foldable phone market, there’s a little bit of a learning curve, and that’s where this book will help. It will cover: What makes Fold4 and Flip4 different from iOS, Android, and other smartphones Taking advantage of folding screens Using the Z Pen Setting up your phone Making calls Turning your phone into a Desktop experience with Samsung DeX Installing apps Using the camera Surfing the Internet Using Samsung SmartTag Changing system settings And much more! If you are ready to get into the fold and unlock it’s potential, then let’s get started! NOTE: This guide is not endorsed by Samsung and should be considered unofficial.

Download or read book A Senior s Guide to the Samsung Galaxy Z Flip3 written by Scott La Counte and published by Ridiculously Simple Books. This book was released on 2020-11 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Don’t Flip Out Learning the Z Flip3 ★★★ If you have been using a cell phone long enough, you probably remember the days of flip phones that slipped into your pocket. They were small, practical, and they were used to actually call people! Then smartphones came along, and suddenly calling people didn’t matter—you could surf the Internet, take pictures, text, check social media, and so much more. Long as we’ve come, we seem to be back to square one: the flip phone has officially made a comeback! The Samsung Galaxy Z Flip3 is truly a work of innovation that brings the portability that we loved about older phones with the power that we can’t live without. The fortunate thing about the Galaxy Z Flip is the software isn’t that unlike other Samsung devices (or even Android devices); so if you’ve used an Android device in the past, you’ll get the hang of it pretty quick. This guide will help new and old users alike learn how to take advantage of all the best features on the Galaxy Z Flip3. These features include: Setting up your phone Using the foldable screen Making calls Using Samsung SmartTag Installing apps Using the camera Surfing the Internet Changing system settings And much more! Are you ready to get the most out of the Samsung Galaxy Z Flip3?! Let’s get started! NOTE: This guide is not endorsed by Samsung and should be considered unofficial.

Download or read book Flip Your Classroom written by Jonathan Bergmann and published by International Society for Technology in Education. This book was released on 2012-06-21 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what a flipped classroom is and why it works, and get the information you need to flip a classroom. You’ll also learn the flipped mastery model, where students learn at their own pace, furthering opportunities for personalized education. This simple concept is easily replicable in any classroom, doesn’t cost much to implement, and helps foster self-directed learning. Once you flip, you won’t want to go back!

Download or read book The Insanely Simple Guide to the Samsung Galaxy Z Fold 5 and Flip 5 written by Scott La Counte and published by Ridiculously Simple Books. This book was released on with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember the old flip phones? Simple and small, with limited capabilities. They were soon replaced by smartphones that, while powerful, weren't as compact. But the tides are turning once more. Welcome to the era of foldable phones, a perfect blend of the past and the present. The Samsung Fold5 isn't just a regular phone – it combines the nostalgia of the flip phone with the power and features of modern smartphones. If you're new to this fantastic foldable technology, this guide is your ticket to understanding and maximizing its potential. Let's see what you'll learn: · How the Fold5 and Flip5 stands out in the world of iOS, Android, and other smartphones. · Leveraging the perks of a folding screen. · Getting familiar with the Stylus. · Setting up your Fold5 for the first time. · Making and receiving calls. · Transforming your phone into a Desktop experience with Samsung DeX. · Installing and managing apps. · Capturing memories with the advanced camera. · Browsing the Internet seamlessly. · Using the Samsung SmartTag. · Adjusting system settings to your preference. · And so much more! Ready to unfold the future? Dive into the guide and harness the full power of the Samsung Fold5 and Flip5. NOTE: This guide is not endorsed by Samsung and should be considered unofficial.

Download or read book The Next Person You Meet in Heaven written by Mitch Albom and published by HarperCollins. This book was released on 2018-10-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enchanting sequel to the #1 bestseller The Five People You Meet in Heaven, Mitch Albom tells the story of Eddie’s heavenly reunion with Annie—the little girl he saved on earth—in an unforgettable novel of how our lives and losses intersect. In Mitch Albom’s beloved novel, The Five People You Meet in Heaven, the world fell in love with Eddie, a grizzled war veteran-turned-amusement park mechanic who died saving the life of a young girl named Annie. Eddie’s journey to heaven taught him that every life matters. Now, in this magical sequel, Albom reveals Annie’s story. The accident that killed Eddie left an indelible mark on Annie. It took her left hand, which needed to be surgically reattached. Injured, scarred, and unable to remember why, Annie’s life is forever changed by a guilt-ravaged mother who whisks her away from the world she knew. Bullied by her peers and haunted by something she cannot recall, Annie struggles to find acceptance as she grows. When, as a young woman, she reconnects with Paulo, her childhood love, she believes she has finally found happiness. As the novel opens, Annie is marrying Paulo. But when her wedding night day ends in an unimaginable accident, Annie finds herself on her own heavenly journey—and an inevitable reunion with Eddie, one of the five people who will show her how her life mattered in ways she could not have fathomed. Poignant and beautiful, filled with unexpected twists, The Next Person You Meet in Heaven reminds us that not only does every life matter, but that every ending is also a beginning—we only need to open our eyes to see it.

Download or read book If Our Bodies Could Talk written by James Hamblin and published by Anchor. This book was released on 2016-12-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.

Download or read book First Grade Here I Come written by D. J. Steinberg and published by Penguin. This book was released on 2016 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follows a child through all the big first grade moments.

Download or read book Mark Twain and the Brazen Serpent written by Doug Aldridge and published by McFarland. This book was released on 2017-03-13 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the overarching theme of religious satire in Adventures of Huckleberry Finn, this study reveals the novel's hidden motive, moral and plot. The author considers generations of criticism spanning the 19th, 20th and 21st centuries, along with new textual evidence showing how Twain's richly evocative style dissects Huck's conscience to propose humane amorality as a corrective to moral absolutes. Jim and Huck emerge as archetypal twins--biracial brothers who prefigure America's color-blind ideals.

Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

Download or read book iGen written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2017-08-22 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.

Download or read book Seeking the Truth from Mobile Evidence written by John Bair and published by Academic Press. This book was released on 2017-11-17 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeking the Truth from Mobile Evidence: Basic Fundamentals, Intermediate and Advanced Overview of Current Mobile Forensic Investigations will assist those who have never collected mobile evidence and augment the work of professionals who are not currently performing advanced destructive techniques. This book is intended for any professional that is interested in pursuing work that involves mobile forensics, and is designed around the outcomes of criminal investigations that involve mobile digital evidence. Author John Bair brings to life the techniques and concepts that can assist those in the private or corporate sector. Mobile devices have always been very dynamic in nature. They have also become an integral part of our lives, and often times, a digital representation of where we are, who we communicate with and what we document around us. Because they constantly change features, allow user enabled security, and or encryption, those employed with extracting user data are often overwhelmed with the process. This book presents a complete guide to mobile device forensics, written in an easy to understand format. Provides readers with basic, intermediate, and advanced mobile forensic concepts and methodology Thirty overall chapters which include such topics as, preventing evidence contamination, triaging devices, troubleshooting, report writing, physical memory and encoding, date and time stamps, decoding Multi-Media-Messages, decoding unsupported application data, advanced validation, water damaged phones, Joint Test Action Group (JTAG), Thermal and Non-Thermal chip removal, BGA cleaning and imaging, In-System-Programming (ISP), and more Popular JTAG boxes – Z3X and RIFF/RIFF2 are expanded on in detail Readers have access to the companion guide which includes additional image examples, and other useful materials

Download or read book Cutting the Cord written by Martin Cooper and published by Rosetta Books. This book was released on 2021-01-05 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Time Magazine’s Top 100 Inventors in History shares an insider’s story of the cellphone, how it changed the world—and a view of where it’s headed. While at Motorola in the 1970s, wireless communications pioneer Martin Cooper invented the first handheld mobile phone. But the cellphone as we know it today almost didn’t happen. Now, in Cutting the Cord, Cooper takes readers inside the stunning breakthroughs, devastating failures, and political battles in the quest to revolutionize—and control—how people communicate. It’s a dramatic tale involving brilliant engineers, government regulators, lobbyists, police, quartz crystals, and a horse. Industry skirmishes sparked a political war in Washington to prevent a monopolistic company from dominating telecommunications. The drama culminated in the first-ever public call made on a handheld, portable telephone—by Cooper himself. The story of the cell phone has much to teach about innovation, strategy, and management. But the story of wireless communications is far from finished. This book also relates Cooper’s vision of the future. From the way we work and the way children learn to the ways we approach medicine and healthcare, advances in the cellphone will continue to reshape our world for the better.

Download or read book Popular Electronics written by and published by . This book was released on 1980 with total page 1640 pages. Available in PDF, EPUB and Kindle. Book excerpt: