Download or read book Five Minute Reads and Self Discovery written by Meera Niharika Vyas and published by . This book was released on 2021-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life has different phases, we all go through those, knowingly or unknowingly. High school insane fun phase. Craziness for that favorite actor phase. That first die hard crushing and heart-break phase. First hostel phase. And then the harsh real world phase.......Read these five phases of life in five chapters. Then answer all the given questions about yourself to know the best version of you. Who You Really Are? Check into all the bucket list and make your life about something.
Download or read book The Five Minute Mind written by Jordan Britton and published by . This book was released on 2020-12-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Five Minute Mind' gives you the opportunity to spend 5 minutes each day reflecting on the most essential things that help us grow forward positively into the next day. You'll find that 100 days of simple, guided exercises is enough to cement some of the healthiest habits toward wellbeing and health. The true author just happens to be the person that knows you best. Including essential practices of gratitude, social connection, inspiration, self-affirmations, and happiness, 'The Five Minute Mind' will lead you through the beginning's of self-discovery through journaling. Each week you will also be afforded the opportunity to process challenges through your own writing. Every day begins with a quote to begin your day with momentum, the rest will be yours to explore.
Download or read book Pearls of Daily Life Short Stories and Poems on Self discovery written by Antonia Löschner and published by Lulu.com. This book was released on 2016 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Five Minute Therapy written by Sarah Crosby and published by Century. This book was released on 2023-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: _____________________________ This book is your pocket therapist Five Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time. Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships. From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek
Download or read book Labyrinth written by Tony Christie and published by Llewellyn Worldwide. This book was released on 2018-06-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the Labyrinth Sacred Practices for Health, Wisdom, and True Purpose The labyrinth is an enigma, a seemingly ordinary symbol that has the power to open the gateway to profound self-discovery. Within its coils and turns, secret wisdom is revealed that has the potential to help humanity on its journey toward spiritual advancement. In this book, spiritual teacher Tony Christie shares new information and powerful techniques for exploring the labyrinth as a source of wonder, wisdom, healing, and enlightenment. Discover how to work with labyrinths to quiet your mind and gain insights and answers for the questions that matter most to you. Use the labyrinth as a safe container for letting go of your troubles and finding that peaceful place within yourself. Learn about the fascinating connections between the labyrinth and tarot, alchemy, crop circles, and the cosmos. With the right guidance and intention, every step you take in a labyrinth can bring you greater understanding of your life's purpose on your own sacred journey. Praise: "Tony combines a deep wisdom of labyrinths and his personal experience to offer an opportunity to the reader to explore the labyrinth of their own sacred being. I love the mix of practical and theory. A truly enjoyable read."—Abby Wynne, author of How to Be Well and AZ Spiritual Colouring Affirmations "This book is a confident statement of the limitless possibilities of the labyrinth on all levels of existence, material and immaterial."—Robert Ferré, master labyrinth builder and author of The Labyrinth Revival "This book by Tony Christie covers the entire spectrum of time—back to the Big Bang and into the Future. If you are to read only one book on labyrinths, this is the one to read."—Sig Longren, author of Labyrinths: Ancient Myths and Modern Uses "This is an important book for anyone interested in working with labyrinths or who wishes to try to gain some understanding of the immense power of them."—Yvonne Ryves, author of Shaman Pathways—Web of Life, shamanic healer, Reiki master, and past life therapist "Well researched and written with a steady hand and heart, Labyrinth offers Tony Christie's unique understanding of this amazing tool."—Lauren Artress, author of Walking a Sacred Path "Readers interested in esoteric spiritual traditions will find much to enjoy in Christie's tutorial on the spiritual powers of labyrinths."—Publishers Weekly
Download or read book The Cell of Self Knowledge written by Various and published by BEYOND BOOKS HUB. This book was released on 2024-02-12 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cell of Self-Knowledge is an anonymous medieval Christian text believed to have been written in the late 14th century. It falls within the genre of devotional literature and contemplative works of the Middle Ages. The title itself suggests a focus on introspection and self-awareness within the context of Christian spirituality.
Download or read book Behave written by Robert M. Sapolsky and published by Penguin. This book was released on 2018-05-01 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.
Download or read book The Road Back to You written by Ian Morgan Cron and published by InterVarsity Press. This book was released on 2016-10-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join over 1 million other readers worldwide on a journey into self-awareness, compassion for others, and love for God. With wit, wisdom, and storytelling, Ian Morgan Cron and Suzanne Stabile introduce the ancient personality typing system, the Enneagram, and explore its insights into spirituality, relationships, and self-knowledge.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book My Life with Bob written by Pamela Paul and published by Henry Holt. This book was released on 2017-05-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For twenty-eight years, Pamela Paul has been keeping a diary that records the books she reads, rather than the life she leads. Or does it? Over time, it's become clear that this Book of Books, or Bob, as she calls him, tells a much bigger story. For Paul, as for many readers, books reflect her inner life--her fantasies and hopes, her dreams and ideas. And her life, in turn, influences which books she chooses, whether for solace or escape, diversion or self-reflection, information or entertainment. My Life with Bob isn't about what's in those books; it's about the relationship between books and readers"--
Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Download or read book Wake Up Curious written by Henry Poole and published by . This book was released on 2020-02-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are social creatures. Our reality exists in our relationship to one another. Yet many of us suffer from existential loneliness. As a result we end up feeling disconnected from the world and our fellow human beings, stuck in a vicious biofeedback loop of trauma and disorientation. This loop is both personal and collective, which makes it evermore difficult to escape. Surely we can and must do better. We need deeper connections with our self, with others, and with the universe. That is why we have created social meditation online. In the pages that follow, you will discover a breakthrough method--a skillful means to get connected and stay connected. Like so many breakthroughs, this one came about out of necessity, not because someone had a big idea or set out to invent the latest and greatest whatever. It came about because of one person's urgent plea. One person's desire to tap into the wisdom anyone can access by making a conscious choice to expand their awareness. And to be able to accomplish that even when one has a busy schedule and a mere five minutes to spare. About the Authors Dan Spinner: Executive and Life Coach for clients from many countries across two continents. Dan has been a senior executive with a range of NGOs, including Hospitals and Universities and has helped raise over $300 million for charities and businesses. He uses an intuitive decision-making process that includes the Wacuri Method, which helps his clients achieve major breakthroughs in implementing their dreams. Along with his more traditional NGO work, Dan has been the CEO of the Deepak Chopra Foundation and a Senior Advisor to the Esalen Institute. Dan has a black belt in Aikido and has been studying and teaching this "way of harmony" for over 40 years, bringing its principles of flow and energy to his work and his clients. Henry Poole: CEO at CivicActions, Board Member, Free Software Foundation, Board Member & CTO, The Shift Network. Henry envisions and creates the change he wants to see in the world. His strong intuition for the power of technology to transform government (and the planet) has guided CivicActions since he co-founded the company in 2004. Henry is an unconventional thinker with over 30 years of experience in IT, and his creative leadership empowers government agencies to open the doors to innovation and change. Robert L. Read PhD: Co-founder at 18F, Presidential Innovation Fellow, Chief Scientist at government digital services firm, Skylight Digital, and Founder at Public Invention, a charity for public open source invention. Rob previously served as Director of Product Development at Planview, Inc., where he led agile software development teams for six years. He received a PhD from the University of Texas at Austin and a BA from Rice University in computer science. Rob loves inventing and collaborating for the public good. He created and leads the open-source hardware and software innovation platform Public Invention For All Humanity (PIFAH) and is a stickler for good, clean code. Brooks Cole: With three decades' experience in communications design and over two decades in interactive design, Brooks is the founder and creative leader behind HoloCosmos - a S.W.A.T. team of media magicians at the cutting-edge of human-computer interaction, and now HoloAgency, a breathtakingly different approach to aligning your brand strategy and digital marketing platform with your UBP(TM) (Unique Being Proposition), in other words, why you are on the Planet!
Download or read book New York School Journal written by and published by . This book was released on 1907 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book From Challenge to Triumph A Biblical Path to Self Discovery written by Rick Anton and published by Rick Anton. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "From Challenge to Triumph: A Biblical Path to Self-Discovery," a comprehensive guide designed to inspire, guide, and transform your journey towards personal and spiritual fulfillment. This book is crafted for anyone seeking to deepen their understanding of themselves and their purpose through the lens of Christian faith, merging timeless biblical wisdom with practical, actionable strategies. Life is a complex and often challenging journey, filled with highs and lows, successes and setbacks. In navigating these experiences, many of us seek a deeper meaning and purpose, yearning not just to survive but to thrive. This book is created with the vision to help you explore and harness your God-given potential, using biblical principles as a foundation for personal growth and success. Each chapter of this book addresses key aspects of life—from understanding your starting point and cultivating resilience to developing emotional intelligence and celebrating your achievements. The goal is not only to encourage spiritual growth but also to enhance your personal and professional life in a holistic manner. This book is structured to guide you step-by-step through various stages of personal development: Understanding Your Starting Point: Learn to see your challenges through the eyes of faith, recognizing where you are and where you need God's guidance. Building Resilience and Discipline: Discover biblical strategies to develop resilience against life’s setbacks and cultivate the discipline needed for growth. Setting Goals and Managing Relationships: Align your personal ambitions with your spiritual life, and learn the importance of nurturing supportive relationships. Cultivating Health and Emotional Intelligence: Enhance your physical and emotional well-being to better face the demands of daily life. Community Engagement and Continuous Learning: Engage with your community and embrace lifelong learning to fulfill your role as a light to others. Celebrating Successes: Learn the importance of recognizing and celebrating milestones as a way to build on your success and inspire continuous improvement. "From Challenge to Triumph" invites you to embark on a path that not only leads to personal success but also deepens your relationship with God. Whether you are someone new to the faith or a long-time believer seeking renewal, this book provides valuable insights and tools to help you navigate the complexities of life with faith, courage, and perseverance. As you turn each page, may you find inspiration, gain wisdom, and acquire the tools necessary for a life of impact and fulfillment. Let this book be a companion on your journey from challenge to triumph, helping you to not only dream about a better future but also to take actionable steps towards making those dreams a reality.
Download or read book Word for Word Writing for Self Discovery Spiritual Renewal and Community Building written by Robin L., MDiv Zucker and published by Lulu.com. This book was released on 2010-02-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the traditions and benefits of expressive and spiritual writing with a minister in a congregational setting. A complete five-week curriculum included.
Download or read book Self discovery Questions written by Barrie Davenport and published by Createspace Independent Publishing Platform. This book was released on 2015-06-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-questioning is a powerful technique for self-discovery. The right questions open doors in your mind, leading you to solutions and "aha" moments in your career, your relationahips, and your personal growth" -- Page [4] of cover.
