Download or read book Five Keys for Grieving People written by Jean Birckhead and published by WestBow Press. This book was released on 2017-03-28 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a compilation of insights gained from personal experience. They will help anyone who is suffering from the recent loss of a loved one, particularly a spouse. There are valuable insights into the changes that are about to overtake ones life. There is no right or wrong way to grieve, and everyones journey is unique. Grief is about younot about the loved ones who died. This book will give the reader insight into their emotions, provide a way to relate to others on a new level, and offer strategies to move into a new season of life. The authors wish is that these keys will prove to be as successful for the reader as they were for her.

Download or read book The Five Keys to Mindful Communication written by Susan Gillis Chapman and published by Shambhala Publications. This book was released on 2012-04-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing on Buddhist principles and on her training as a psychotherapist, Chapman explains how the practice of mindfulness—learning to become fully present in the moment—makes it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond. Chapman highlights five key elements of mindful communication: silence, mirroring, encouraging, discerning, and responding, and she dedicates a chapter of the book to each. Other topics include identifying your communication patterns and habits; uncovering the hidden fears that often sabotage communication; staying open in the midst of difficult conversations so that we can respond wisely and skillfully; and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships.

Download or read book All Our Losses All Our Griefs written by Kenneth R. Mitchell and published by Westminster John Knox Press. This book was released on 1983-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief as a lifelong human experience is the scope of this absorbing book. Kenneth R. Mitchell and Herbert Anderson explore the multiple dimensions of the problem, including orgins of grief, loss throughout life, dynamics of grief, care for those who grieve, and the theology of grieving. This examination of the process of grief is enriched by vivid illustrations and case histories of individuals whose experiences the authors have shared.

Download or read book Trauma and Grief written by R. Scott Sullender and published by Wipf and Stock Publishers. This book was released on 2018-07-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world, trauma and traumatic loss are increasingly common. This book surveys the important constructs, concepts, and dynamics of trauma, loss, grief, and growth, offering resources and strategies that ministers and other spiritual caregivers can use as they support and facilitate people in their journey from trauma recovery to grief work to spiritual growth. The book presents a framework for understanding the interrelationship between trauma recovery work, grief work, and spiritual growth. The author argues that each of these components is essential for a full and complete healing from trauma and traumatic losses and that they work together in the ongoing process of healing. Traumas and traumatic losses are times of "crisis" in the sense that they are turning points in people's lives; people can either grow through the experience or decline under the weight of their unbearable sorrow and anxiety. How people handle traumas and significant losses may be the most important variable in their psychological, relational, and spiritual health. The author gives special attention to describing ways in which God might draw close to the traumatized and bereaved in their process of recovery and healing.

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Download or read book The Five Ways We Grieve written by Susan A. Berger and published by Shambhala Publications. This book was released on 2011-03-08 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new approach to understanding the impact of grief, Susan A. Berger goes beyond the commonly held theories of stages of grief with a new typology for self-awareness and personal growth. She offers practical advice for healing from a major loss in this presentation of five basic ways, or types, of grieving. These five types describe how different people respond to a major loss. The types are: • Nomads, who have not yet resolved their grief and don’t often understand how their loss has affected their lives • Memorialists, who are committed to preserving the memory of their loved ones by creating concrete memorials and rituals to honor them • Normalizers, who are committed to re-creating a sense of family and community • Activists, who focus on helping other people who are dealing with the same disease or issues that caused their loved one’s death • Seekers, who adopt religious, philosophical, or spiritual beliefs to create meaning in their lives Drawing on research results and anecdotes from working with the bereaved over the past ten years, Berger examines how a person’s worldview is affected after a major loss. According to her findings, people experience significant changes in their sense of mortality, their values and priorities, their perception of and orientation toward time, and the manner in which they "fit" in society. The five types of grieving, she finds, reflect the choices people make in their efforts to adapt to dramatic life changes. By identifying with one of the types, readers who have suffered a recent loss—or whose lives have been shaped by an early loss—find ways of understanding the impact of the loss and of living more fully.

Download or read book Mourning and Disaster written by Michael Brennan and published by Cambridge Scholars Publishing. This book was released on 2009-01-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hillsborough stadium disaster of 15 April 1989 and the death of Princess Diana on 31 August 1997 sparked expressivist scenes of public mourning hitherto unseen within the context of British society. The largely local displays of grief witnessed on Merseyside following the Hillsborough disaster were, however, repeated and provided a pre-text for the national (and global) public mourning which accompanied the death of Princess Diana. What was it, this book asks, about the Hillsborough disaster and death of Princess Diana that provoked such strong emotions? Why and how did these ostensibly similar events produce such contrasting reactions, moving some people, including the book’s author, to mourn one event but resist the mourning for the other? Mourning and Disaster provides an insight into a series of questions raised by the public mourning that followed these two events. What, for example, do the messages contained in the public books of condolence signed in the wake of these events tell us either about the social identities of the people who mourned or about the processes of meaning-making by which death is apprehended and understood? What do condolence books tell us about how contemporary society mourns and the ways in which loss is languaged? Is it the case that, in episodes of public mourning in which the deceased are not known to us personally, the mourner might actually be mourning some aspect of themselves? Is it also the case that in not mourning these events some aspect of one’s own identity or self was being repudiated or mourned? Drawing upon both the public books of condolence signed in Britain during the public mourning for these events, alongside the author’s own autobiographical memories of them, it is to these sorts of questions, amongst others, that this book seeks to provide answers.

Download or read book Death Dying and Bereavement written by Judith M. Stillion, PhD, CT and published by Springer Publishing Company. This book was released on 2014-11-07 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delivers the collective wisdom of foremost scholars and practitioners in the death and dying movement from its inception to the present. Written by luminaries who have shaped the field, this capstone book distills the collective wisdom of foremost scholars and practitioners who together have nearly a millennium of experience in the death and dying movement. The book bears witness to the evolution of the movement and presents the insights of its pioneers, eyewitnesses, and major contributors past and present. Its chapters address contemporary intellectual, institutional, and practice developments in thanatology: hospice and palliative care; funeral practice; death education; and caring of the dying, suicidal, bereaved, and traumatized. With a breadth and depth found in no other text on death, dying, and bereavement, the book disseminates the thinking of prominent authors William Worden, David Clark, Tony Walter, Robert Neimeyer, Charles Corr, Phyllis Silverman, Betty Davies, Therese A. Rando, Colin Murray Parkes, Kenneth Doka, Allan Kellehear, Sandra Bertman, Stephen Connor, Linda Goldman, Mary Vachon, and others. Their chapters discuss the most significant facets of early development, review important current work, and assess major challenges and hopes for the future in the areas of their expertise. A substantial chronology of important milestones in the contemporary movement introduces the book, frames the chapters to follow, and provides guidance for further, in-depth reading. The book first focuses on the interdisciplinary intellectual achievements that have formed the foundation of the field of thanatology. The section on institutional innovations encompasses contributions in hospice and palliative care of the dying and their families; funeral service; and death education. The section on practices addresses approaches to counseling and providing support for individuals, families, and communities on issues related to dying, bereavement, suicide, trauma, disaster, and caregiving. An Afterword identifies challenges and looks toward future developments that promise to sustain, further enrich, and strengthen the movement. KEY FEATURES: Distills the wisdom of pioneers in and major contributors to the contemporary death, dying, and bereavement movement Includes living witness accounts of the movement's evolution and important milestones Presents the best contemporary thinking in thanatology Describes contemporary institutional developments in hospice and palliative care, funeral practice, and death education Illuminates best practices in care of the dying, suicidal, bereaved, and traumatized

Download or read book Mourning Child Grief Support Group Curriculum written by Ann Gaasch and published by Routledge. This book was released on 2013-05-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains lesson plans for 10 sessions that include age-appropriate activities. These fun and engaging activities enable young children to approach highly sensitive and painful topics.

Download or read book How to Be an Adult in Relationships written by David Richo and published by Shambhala Publications. This book was released on 2021-11-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: 1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. 2. Acceptance of ourselves and others just as we are. 3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. 4. Affection shown through holding and touching in respectful ways. 5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Download or read book Emotional Fitness at Work written by Barton Goldsmith and published by Red Wheel/Weiser. This book was released on 2009-08-27 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the world's economies continue to melt down, Dr. Goldsmith gives us the information we need to help make it through this difficult and scary time. Anyone who wants to keep his or her joband any leader who wants to keep his or her company afloatneeds to learn how to deal with and utilize the power of emotions. Packed with simple tools, tactics, tricks, and techniques, Emotional Fitness at Work will help you to see how feelings directly impact your workforce, to do comprehensive evaluations, and to create an empowered team, even if you've never done it before. Emotional Fitness at Work will cover: Using emotions to work through the recession. How negative thinking affects the bottom line. Truly motivating your team to reach the next level. Reducing anxiety and depression in the workplace. Accepting responsibility and making it profitable.

Download or read book On Death and Dying written by Elisabeth Kübler-Ross and published by . This book was released on 1969 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Salt Light and a City Second Edition written by Graham Joseph Hill and published by Wipf and Stock Publishers. This book was released on 2020-07-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus is calling his church to be a multiethnic and missional people who listen and learn from the many voices of world Christianity. Graham Joseph Hill issues a moving call for churches to be missional by being conformed to the image of Jesus Christ. Hill does this by exploring the thinking of twenty-five Asian, African, Latin American, Indigenous, African American, diaspora, Caribbean, Oceanian, Eastern European, and Middle Eastern pastors and theologians. These are as diverse as Melba Padilla Maggay, Emmanuel Katongole, Lamin Sanneh, Oscar Muriu, Ruth Padilla DeBorst, Pope Francis, Richard Twiss, Lisa Sharon Harper, Willie James Jennings, Ada María Isasi-Díaz, Soong-Chan Rah, and Mitri Raheb. These voices show us the future of missional churches in world Christianity. When churches are conformed to Christ they make disciples, heal a broken world, and witness to Jesus and his gospel. Jesus forms us in his image and moves us to be a people of shalom, humility, character, justice, peace, wisdom, prayer, beauty, and witness. The church has had a Reformation but now it needs a Conformation. Hill explores biblical themes and the voices of world Christianity to show that a missional church is conformed to the image of the incarnate, crucified, resurrected, and glorified Christ. Conformity to Christ is the heart of missional ecclesiology and discipleship.

Download or read book On Grief and Grieving written by Elisabeth Kubler-Ross, David Kessler and published by Simon and Schuster. This book was released on 2005-07-19 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortly before her death in 2004, Elisabeth Kübler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book. On Grief and Grieving is a fitting completion to her work. Thirty-six years and sixteen books ago, Kübler-Ross's groundbreaking On Death and Dying changed the way we talk about the end of life. Now On Grief and Grieving will profoundly influence the way we experience the process of grief. On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross's and Kessler's professional and personal experiences, and is filled with brief, topic-driven stories. It includes sections on sadness, hauntings, dreams, coping, children, healing, isolation, and even the subject of sex during grief. ""I know death is close,"" Kübler-Ross says at the end of the book, ""but not quite yet. I lie here like so many people over the years, in a bed surrounded by flowers and looking out a big window....I now know that the purpose of my life is more than these stages....It is not just about the life lost but also the life lived."" In one of their final writing sessions, Kübler-Ross told Kessler, ""The last nine years have taught me patience, and the weaker and more bed-bound I become, the more I'm learning about receiving love."" On Grief and Grieving is Elisabeth Kübler-Ross's final legacy, one that brings her life's work profoundly full circle.

Download or read book Supporting Children and Young People Through Loss and Trauma written by Juliet Ann Taylor and published by Taylor & Francis. This book was released on 2024-07-22 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss and trauma impacts families, communities and children and young people. This includes "collective trauma" experienced within situations such as a global pandemic, economic poverty, displacement, war, natural hazards or political turmoil. As a result, various common characteristics may be exhibited by children in school settings. This practical book provides strategies and interventions to support the effects of loss and trauma in children and young people. It offers easy-to-understand research and theory to develop knowledge and skills, alongside hands-on strategies to support emotional responses, with practical examples of "what to do if...." Chapters consider why and how these emotions occur, recognising each child's life experiences, and focus on identifying suitable approaches. The intention is to validate feelings and help each child find a way to navigate the variety of emotions experienced, using the simple "5S-Scaffold" model: SUBSIDE–SOOTHE–SUPPORT–STRENGTHEN–SELF-CARE. With a wealth of information and additional downloadable resources, Supporting Young People Through Loss and Trauma is essential reading for teachers, senior leaders, mental health or behaviour leads and SENDCos.

Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.