Download or read book Keto Meal Plan written by Allyson C. Naquin and published by AndreaAstemio. This book was released on 2020-01-19 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried countless diets in attempt to lose weight with no avail? Are you struggling with weight-gain, fatigue, and overall poor quality of health? If so, you are about to be amazed as this Ketogenic Diet Meal Plan Cookbook is about to turn that view upside down. The truth is getting healthy does not have to be a hectic process at all. In fact, you can achieve this with just a few simple lifestyle tweaks. Of course, everyone is different, and the Keto Diet takes this into account as it is 100% customizable as long as you have the basics down, and what's even better is that you can combine this delicious lifestyle with Meal Planning techniques that will not only save you time but also largely help you cut back on that ever-growing grocery list. Still a little baffled? Don't worry, that is where we come in. In this book Keto Meal Plan Cookbook, you will get: • A breakdown of Keto Meal Plans • A brief explanation, and guide to the Keto lifestyle • 105 delicious Keto Meal Plan recipes with easy instructions • Nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. • And so much more! Benefits of Embarking on the Essential Keto Diet Plan Include: • Enhanced Fat-Burning and Weight Loss • Reduction in Blood-Sugar Level and Insulin Resistance • Lower Cholesterol Levels • Improved Quality of Life • Increased Levels of Energy • Lower Carb and Calorie Intake • Increased Resting Metabolism • Sustained Energy Throughout the Day Without Dips • And A Whole Other List of Positive Benefits! Let's Not Wait Any Longer! Scroll Up and Click the Buy Now Button to get this book TODAY for a Healthier You!
Download or read book The Action Plan for Australian Birds 2020 written by Stephen T. Garnett and published by CSIRO PUBLISHING. This book was released on 2021-12-01 with total page 952 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Action Plan for Australian Birds 2020 is the most comprehensive review of the status of Australia's avifauna ever attempted. The latest in a series of action plans for Australian birds that have been produced every decade since 1992, it is also the largest. The accounts in this plan have been authored by more than 300 of the most knowledgeable bird experts in the country, and feature far more detail than any of the earlier plans. This volume also includes accounts of over 60 taxa that are no longer considered threatened, mainly thanks to sustained conservation action over many decades. This extensive book covers key themes that have emerged in the last decade, including the increasing impact of climate change as a threatening process, most obviously in Queensland's tropical rainforests where many birds are being pushed up the mountains. However, the effects are also indirect, as happened in the catastrophic fires of 2019/20. Many of the newly listed birds are subspecies confined to Kangaroo Island, where fire destroyed over half the population. But there are good news stories too, especially on islands where there have been spectacular successes with predator control. Such uplifting results demonstrate that when action plans are followed by action on the ground, threatened species can indeed be recovered and threats alleviated.
Download or read book The Emerald Handbook of Crime Justice and Sustainable Development written by Jarrett Blaustein and published by Emerald Group Publishing. This book was released on 2020-11-18 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume brings together a diverse collection of essays that critically examine issues relating to crime and justice in the United Nations 2030 Agenda for Sustainable Development. Chapters examine the issues that practitioners face in working to advance this agenda and the possibilities that exist to advance sustainable development outcomes.
Download or read book Toolkit for vulnerability and capacity assessments in Caribbean coastal and fishing communities written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2022-02-18 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: TheToolkit for vulnerability and capacity assessments in Caribbean coastal and fishing communities is aimed at national fisheries authorities and other related government agencies, civil society organizations, including fisherfolk organizations, and other technical partners looking for practical tools that can be applied at the local level to inform climate change adaptation planning and action. This document represents a sub-set of the web-based version.
Download or read book Planning for Agriculture and Sustainable Food Systems written by Wayne Caldwell and published by Frontiers Media SA. This book was released on 2023-08-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Techno economic performance review of selected fishing fleets in Asia written by Van Anrooy, R., Mukherjee, R., Wakamatsu, H., Song, L., Muawanah, U., Jin Cha, B., Narayana Kumar, R., Parappurathu, S., Yadava, Y.S., Tietze, U. and published by Food & Agriculture Org.. This book was released on 2020-10-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This techno-economic performance review of selected fishing fleets in Asia presents the findings of six country level studies of fishing fleets in Bangladesh, China, India, Indonesia, Japan and the Republic of Korea. The review includes financial and economic information of 27 major fishing fleet segments, including trawlers, gillnetters, long liners, jiggers, purse seiners, as well as pole and line fishing vessels. An analysis of the costs and earnings data of these important fishing fleet segments in Asia was carried out using national statistics of 2017 for the Japanese and the Korean fleet segments and 2018-19 survey data for the other countries. Eighty-nine percent of the 27 fishing fleet segments reported positive net cash flows. Seventy percent of the fishing fleets realized net profit margins of more than 10 percent. Eighty-one percent of the fishing fleets reported positive results in terms of their capital productivity, as theirs returns on fixed tangible assets (ROFTAs) were positive.The review shows that investments in fishing vessels and fishing operations of these major Asian fishing fleets are generally profitable. Marine capture fishing is a financially viable economic activity in all six major fishing nations included in the review. It generates enough income to cover depreciation costs, interest and loan repayments, and provides sufficient financial resources for reinvestment. Nearly 60 percent of the fishing fleets generated returns on investment (ROIs) of 15 percent and higher, which signals an attractive sector for investments. The total gross value added (GVA) of the 27 fishing fleets to the Asian regional economy was substantial and estimated at around USD 66 billion. The review also reveals a need for adequate management measures, including fleet capacity management plans, to improve the status of fish stock in the region and maintain a healthy and profitable fishing sector.
Download or read book Tracking marine megafauna for conservation and marine spatial planning written by Jorge M. Pereira and published by Frontiers Media SA. This book was released on 2023-02-09 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 4 Week Fast Metabolism Diet Plan written by April Murray and published by Callisto Media, Inc.. This book was released on 2019-12-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speed up your body’s metabolism and lose weight. The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you’ll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You’ll feel full and lose weight in just one month. It’s that easy! The secret is igniting your body’s metabolism through a holistic diet and daily exercise. It’s been scientifically proven that regulating metabolism through a specialized diet is an ideal way to shed pounds and manage serious medical conditions like diabetes, thyroid issues, and hypertension. Ready to eat smarter? The 4-Week Fast Metabolism Diet Plan can deliver real results in just 28 days. This fast metabolism diet plan and cookbook includes: Faster results—The 4-Week Fast Metabolism Diet Plan is straightforward and well-organized so you can enjoy immediate results—includes breakfast, lunch, dinner, and two healthy snacks every day. Track calories—Each delicious recipe in this fast metabolism diet includes nutritional information for quick-and-easy reference. Savor the flavor—You’ll use easy-to-find, inexpensive ingredients to make 100 delectable recipes like Seared Ahi Tuna, Spiced Beef Kebabs, and Crunchy Chocolate Peanut Butter Cups. Eating smarter for getting thinner is a snap with this fast metabolism diet plan and cookbook.
Download or read book Saving Species on Private Lands written by Lowell E. Baier and published by Rowman & Littlefield. This book was released on 2020-03-09 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, Independent Press Award - Conservation/Green, 2021 The only hope for successful conservation of America’s threatened, endangered, and at-risk wildlife is through voluntary, cooperative partnerships that focus on private land, where over 75% of at-risk species can be found. Private landowners form the bedrock of these partnerships, and they have a long history of rising to meet the challenge of conservation. But they can’t do it alone. This book is a guide for private landowners who want to conserve wildlife. Whether engaged in farming, ranching, forestry, mining, energy development, or another business, private working lands all have value as wildlife habitat, with the proper management and financial support. This book provides landowners and their partners with a roadmap to achieve conservation compatible with their financial and personal goals. This book introduces the art and language of land management planning as well as regulatory compliance with laws such as the Endangered Species Act of 1973. It categorizes and explains the tools used by wildlife professionals to implement conservation on private lands. Moreover it documents the multitude of federal, state, local, and private opportunities for landowners to find financial and technical assistance in managing wildlife, from working with a local NGO to accessing the $6 billion per year available through the federal Farm Bill.
Download or read book The Low FODMAP 6 Week Plan and Cookbook written by Suzanne Perazzini and published by Fair Winds Press (MA). This book was released on 2018-02-13 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 6-Week Plan/Workbook with Recipes, Meal Plans, and Strategies for Transitioning to a Low-FODMAP diet.
Download or read book Report on good practices to prevent and reduce marine plastic litter from fishing activities written by Giskes, I., Baziuk, J., Pragnell-Raasch, H., Perez Roda, A. and published by Food & Agriculture Org.. This book was released on 2022-03-18 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whilst conjecture remains regarding the quantity of abandoned, lost or otherwise discarded fishing gear (ALDFG) entering the ocean, ALDFG is recognised as the most harmful form of marine plastic litter irrespective of whether it has been intentionally discarded or accidentally lost – harming vulnerable species, damaging fragile habitats as well as creating navigational hazards and depleting fish stocks. In turn, if left unmanaged, ALDFG can threaten food security, livelihoods and human health. In order to determine good practices to manage and ultimately prevent ALDFG, it is essential to understand the context of the current situation including sources, drivers and impacts of ALDFG. Here, we provide an overview of the status of the fishing related marine plastic litter problem, specifically ALDFG or “ghost gear”, and situate its impact and contribution to the broader sea-based marine plastic litter issue. A key component to successfully manage ALDFG, is heeding lessons learned from existing projects that are in place around the world, acknowledging that management strategies vary significantly across geographies and their application locally must be considered with local circumstances/needs. Using the good practice categories identified by the Global Ghost Gear Initiative’s Best Practice Framework for the Management of Fishing Gear for Capture Fisheries, ten case studies are presented exemplifying key good practices for the prevention, mitigation and remediation of ALDFG. Based on the good practices identified from the case studies included and the broader global context of the ALDFG problem, this report provide recommendations of mechanisms that can be implemented by GloLitter participating countries and others aiming to prevent, mitigate and remediate fishing related marine plastic litter.
Download or read book The risks and vulnerability of the sardine fisheries sector in the Republic of the Philippines to climate and other non climate processes written by Labaria, E.C., Fernandez de la Reguera, D., Poulain, F., Siar, S., Vasconcellos, M. and published by Food & Agriculture Org.. This book was released on 2021-11-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication represents the proceedings of the national workshop “Risks and Vulnerability of the Sardine Fisheries Sector to Climate and other Non-Climate Processes”, held in Quezon City, Republic of the Philippines, in September 2019 (Chapter 1). It also presents the baseline reports compiled for the workshop.
Download or read book Federal Register written by and published by . This book was released on 2016 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Conservation Physiology for the Anthropocene Issues and Applications written by and published by Elsevier. This book was released on 2022-11-18 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conservation Physiology for the Anthropocene – A Systems Approach, Volume 39B in the Fish Physiology series, is a comprehensive synthesis related to the physiology of fish in the Anthropocene. This volume helps solve knowledge gaps by considering the many ways in which different physiological systems (e.g., sensory physiology, endocrine, cardio-respiratory, bioenergetics, water and ionic balance and homeostasis, locomotion/biomechanics, gene function) and physiological diversity are relevant to the management and conservation of fish and fisheries. Chapters in this release include Using physiology for recovering imperiled species – the Delta smelt, Conservation hatcheries – the Sturgeon story, Aquatic pollutants and stressors, and more. Other sections discuss Fisheries interactions in a multi-stressor world, Environmental change in riverine systems - Amazon basin stressors, Environmental change in lakes and wetlands – East African basin stressors, Coral reef fish in a multi-stressor world, Polar fish in a multi-stressor world, Physiology informs fisheries restoration and habitat management, A physiological perspective on fish passage and entrainment, Invasive species control and management – the sea lamprey story, and On the conservation physiology of fishes for tomorrow. - Includes authoritative contributions from an international board of authors, each with extensive expertise in the conservation physiology of fish - Provides the most up-to-date information on the ways in which different physiological systems are relevant to the management and conservation of fish and fisheries - Presents the latest release in the Fish Physiology series - Identifies how anthropogenic stressors perturb physiological systems - Explores how different physiological systems can be exploited to solve conservation problems
Download or read book Quo Vadis Common Fisheries Policy written by Ernesto Penas Lado and published by John Wiley & Sons. This book was released on 2019-09-16 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide and provides an analysis of how a public European fisheries policy should be evaluated, implemented, and reformed Quo Vadis Common Fisheries Policy? is an essential book that provides an authoritative guide to the future challenges that face the public European fisheries policy. Written by a noted expert with 30 years’ experience in fisheries policies, the book provides the information needed to analyze how a public EU policy should be evaluated, implemented, and reformed. The book examines the difficulties of implementing the new policy including the application of the objectives of the 2013 policy reform. The author explores the myriad challenges that face the new policy due to global warming, pollution, and other global drivers. The book compares the new policy with other fisheries policy, particularly with the United States fisheries policy under the Magnusson-Stevens Act. The book offers an opportunity to address and discuss the challenges and obstacles that are not currently in the public domain. This important book: Provides a unique view from a noted expert and former policy insider Offers a critical analysis of a public EU policy from a pro-European standpoint. Gives a foundational resource to aid in the debate on the future of the Common Fisheries Policy Includes topics that go beyond EU’s policy and have implications for fisheries’ management around the world Written for administrations and stakeholders in the European and international fishing industry, Quo Vadis Common Fisheries Policy? addresses the challenges of EU’s new fisheries policy and offers a comparison of the US fisheries policy. The book helps foster much-needed debate about this topic.
Download or read book Planning and decision making in human wildlife conflict and coexistence written by Silvio Marchini and published by Frontiers Media SA. This book was released on 2023-03-27 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt:
