Download or read book Finding Meaning in Later Life written by Marcia Nimmer and published by Routledge. This book was released on 2024-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the psychological tasks inherent for women in creating and maintaining purpose as they enter their later years. As lifespan increases, it is important for a society that glorifies youth to ackowledge this developmental stage.
Download or read book In Later Years written by Bruce T. Marshall and published by Unitarian Universalist Association of Congregations. This book was released on 2018 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Unitarian Universalist minister and chaplain at a large senior residence community leads us on a journey through the stories and experiences of elders, offering insights into navigating this unique stage of life. Drawing on scores of personal interviews, this straightforward yet introspective volume of real-life accounts provides a felt sense of the challenges and blessings of aging. Unlike many books on the topic, In Later Years focuses particularly on older seniors--those in their late seventies, eighties, and nineties. Interviewees thoughtfully share their joys, regrets, accomplishments, and things left unfinished, while also considering the ways they cope with diminishing physical and mental abilities. Weaving these personal reflections and accounts together, Marshall explores questions of meaning and spirituality that ultimately reveal larger themes and hold up the opportunities for discovery, connection, and renewal available to us in advanced age. The book also serves as an invaluable resource for family members and caregivers, suggesting ways to understand and help with the issues that attend growing old. Detailed appendices provide tips and a simple curriculum for gathering and facilitating group discussions.
Download or read book Finding Meaning in the Second Half of Life written by James Hollis and published by Penguin. This book was released on 2005-05-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we’ve made, realize our limitations, and feel stuck—commonly known as the “midlife crisis.” Jungian psycho-analyst James Hollis believes it is only in the second half of life that we can truly come to know who we are and thus create a life that has meaning. In Finding Meaning in the Second Half of Life, Hollis explores the ways we can grow and evolve to fully become ourselves when the traditional roles of adulthood aren’t quite working for us, revealing a new way of uncovering and embracing our authentic selves. Offering wisdom to anyone facing a career that no longer seems fulfilling, a long-term relationship that has shifted, or family transitions that raise issues of aging and mortality, Finding Meaning in the Second Half of Life provides a reassuring message and a crucial bridge across this critical passage of adult development.
Download or read book Gray Matters written by Ellyn Lem and published by Rutgers University Press. This book was released on 2020-08-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gray Matters: Finding Meaning in the Stories of Later Life examines films, literature, and art that focus on aging, often made by people who are over sixty-five. These texts are analyzed alongside recent gerontology research and extensive commentary from interviews and surveys of seniors to show how "stories" illuminate the dynamics of growing old by blending fact with imagination, giving a fuller picture of the aging process.
Download or read book Changepower written by Meg Selig and published by Routledge. This book was released on 2010-03-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.
Download or read book Finding Meaning in Life at Midlife and Beyond written by David Guttmann and published by Praeger. This book was released on 2008-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: On old age that steals on us fast -- Spiritual development -- The search for happiness -- Meaningful living according to logotherapy -- Guiding principles of logotherapy -- The courage to be authentic : philosophical sources of logotherapy -- The concept of meaning in religion and literature -- Life as a task -- On fate and meaningful living -- Despair as mortal illness in aging -- The gifts of the Gods : sources for discovering meaning in life -- The importance of humor and laughter in old age -- Dealing with guilt and remorse -- Coping with loneliness -- A logotherapeutic perspective on death. a Formerly CIP. |5 Uk.
Download or read book Finding Meaning and Success written by Chris Palmer and published by Rowman & Littlefield. This book was released on 2021-07-10 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you design and create the best version of yourself. It will give you the chance to shape the kind of person you want to be, and to articulate the goals you want to achieve in your life, both professionally and personally. It will help you behave in ways that are true to your most honorable and generous self. It is a practical guide for people who are interested in leading a more meaningful and successful life, or helping others to do so. It teaches you how to author your own life and how to make commitments to yourself and others that will transform your life for the better. You’ll learn to reflect on your life, think about what really matters to you, and how to create a personal mission statement. You’ll think about your values, articulate your goals, and manage your time effectively. You’ll explore what it means to live an examined life. At the end of each chapter, there are questions to think about and actions to take that reinforce the key messages.
Download or read book Finding Meaning in Later Life written by Marcia Nimmer and published by Routledge. This book was released on 2018-02-13 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Meaning in Later Life: Gathering and Harvesting the Fruits of Women’s Experience is an exploration in understanding the psychological tasks inherent for women in creating and maintaining purpose as they mature and enter their later years. With ever-increasing lifespan for elders, it becomes important for a society that glorifies youth to meet the challenges of this developmental milestone. Many books and articles on post-midlife are written from a biological and behavioral stance—with quantitative data supporting concrete lifestyle recommendations for "successful aging." Using this lens, successful aging is often defined as having good to excellent health, no disabilities in activities of daily living, good cognitive functioning, and living in the community. That "received wisdom" leads to the conundrum that the only path to successful aging is by not aging! This book challenges current thoughts on aging, expanding our perspective such that purpose and meaning in later years derives from inner resources that are not dependent on biological and physical states of being. Its conclusions stem from the direct experience and voices of mature women, obtained through qualitative research. The results of this study shed light on existential theories, bringing them to life with added weight and traction. Ultimately, the ideas explored here unfold as a map to navigate this often-misunderstood stage in life.
Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.
Download or read book Finding Meaning in an Imperfect World written by Iddo Landau and published by Oxford University Press. This book was released on 2017-07-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does life have meaning? Is it possible for life to be meaningful when the world is filled with suffering and when so much depends merely upon chance? Even if there is meaning, is there enough to justify living? These questions are difficult to resolve. There are times in which we face the mundane, the illogically cruel, and the tragic, which leave us to question the value of our lives. However, Iddo Landau argues, our lives often are, or could be made, meaningfulwe've just been setting the bar too high for evaluating what meaning there is. When it comes to meaning in life, Landau explains, we have let perfect become the enemy of the good. We have failed to find life perfectly meaningful, and therefore have failed to see any meaning in our lives. We must attune ourselves to enhancing and appreciating the meaning in our lives, and Landau shows us how to do that. In this warmly written book, rich with examples from the author's life, film, literature, and history, Landau offers new theories and practical advice that awaken us to the meaning already present in our lives and demonstrates how we can enhance it. He confronts prevailing nihilist ideas that undermine our existence, and the questions that dog us no matter what we believe. While exposing the weaknesses of ideas that lead many to despair, he builds a strong case for maintaining more hope. Along the way, he faces provocative questions: Would we choose to live forever if we could? Does death render life meaningless? If we examine it in the context of the immensity of the whole universe, can we consider life meaningful? If we feel empty once we achieve our goals, and the pursuit of these goals is what gives us a sense of meaning, then what can we do? Finding Meaning in an Imperfect World is likely to alter the way you understand your life.
Download or read book SEARCH FOR MEANING IN LATER LIFE written by Nienke P. M. Fortuin and published by . This book was released on 2020 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finding Meaning Facing Fears written by Jerrold Lee Shapiro, Ph.D. and published by Impact Publishers. This book was released on 2012-04-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autumn is a time of bright colors and full harvest moons; a time to reap and savor what we’ve sown. Our autumn years are the ideal time to reexamine our lives. Often spurred on by a 50th birthday or the last child leaving home, it becomes important to question who we are in the larger scheme of things, to wonder what we really want from our lives. Finding Meaning, Facing Fears (Winner of the Alpha Sigma Nu Book Awards 2013) invites us to explore the many opportunities this time of life presents: opportunities to stretch in our capacities, to face and conquer old demons, and to meet new challenges with greater resources than were available to us before. We will also have a greater opportunity to give back to the world the benefit of our experiences and to think about and implement our personal legacies. Dr. Shapiro helps us discover which alternatives will serve best in our relationships, career, even spiritual quests, and offers answers to the inevitable questions we face as we get older, such as: “Is that all there is?” “Is it too late to change my life?” “Where do I go from here?” and, “I’ve got everything I thought I wanted; why aren’t I happy?”
Download or read book The Middle Passage written by James Hollis and published by Inner City Books. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.
Download or read book What the Happiest Retirees Know 10 Habits for a Healthy Secure and Joyful Life written by Wes Moss and published by McGraw Hill Professional. This book was released on 2021-10-26 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of You Can Retire Sooner Than You Think and host of Money Matters reveals the 10 essential habits for a rich, rewarding, and blissful retirement. What does it take to have a truly happy retirement? Is it money? A mortgage-free home? An active social life? A long-lasting marriage—or maybe a new one? Finance expert, author, and radio host Wes Moss asked more than 2,000 of the nation’s happiest retirees to find out—and their answers may surprise you. Through a series of revealing surveys, Moss noticed a pattern of distinct, recognizable habits that the happiest retirees shared, from the simplest of lifestyle choices to the smartest of financial strategies. These are the kinds of habits anyone can develop—the perfect road map to a healthy, secure, and joyful retirement—sooner. Whether you’re already retired or just starting to make plans, these 10 simple actions and attitudes can make a profound difference in every aspect of your life. The book is packed with hard-won wisdom and invaluable advice on how to make little changes now that will have the biggest impact later. It’s filled with proven ways to develop smarter habits with: Money (“Think river, not reservoir”); Family (“Get your kids off your payroll”); Housing (“Live mortgage-free”); Investing (“Be a tomorrow investor”); Spending (“Be pound wise—so you can be penny foolish”); and much more. With these 10 transformational habits, you can stop obsessing over money, stay socially connected, and start enjoying your new life—as the happiest retiree on the block.
Download or read book Leading a Worthy Life written by Leon R. Kass and published by Encounter Books. This book was released on 2020-06-09 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most American young people, like their ancestors, harbor desires for a worthy life: a life of meaning, a life that makes sense. But they are increasingly confused about what such a life might look like, and how they might, in the present age, be able to live one. With a once confident culture no longer offering authoritative guidance, the young are now at sea—regarding work, family, religion, and civic identity. The true, the good, and the beautiful have few defenders, and the higher cynicism mocks any innocent love of wisdom or love of country. We are supercompetent regarding efficiency and convenience; we are at a loss regarding what it’s all for. Yet because the old orthodoxies have crumbled, our “interesting time” paradoxically offers genuine opportunities for renewal and growth. The old Socratic question “How to live?” suddenly commands serious attention. Young Americans, if liberated from the prevailing cynicism, will readily embrace weighty questions and undertake serious quests for a flourishing life. All they (and we) need is encouragement. This book provides that necessary encouragement by illuminating crucial—and still available—aspects of a worthy life, and by defending them against their enemies. With chapters on love, family, and friendship; human excellence and human dignity; teaching, learning, and truth; and the great human aspirations of Western civilization, it offers help to both secular and religious readers, to people who are looking on their own for meaning and to people who are looking to deepen what they have been taught or to square it with the spirit of our times.
Download or read book Supersurvivors written by David B Feldman and published by Random House India. This book was released on 2015-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.
Download or read book The Four Purposes of Life written by Dan Millman and published by H J Kramer. This book was released on 2015-12-04 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many of us, life seems like a puzzle with missing pieces. We form plans and change them; we choose one path then another, trying to find the right mate and career, hoping that we’ve made the right decision and that it will all work out. At some point, we ask ourselves the central question: What is the purpose of my life? Few writers approach the topic of life purpose with the clarity of Dan Millman, whose prior book The Life You Were Born to Live has reached more than a million readers worldwide. In The Four Purposes of Life, Millman distills decades of exploration and experience into a concise map of what we’re here to accomplish on our life’s journey. This book is for anyone seeking deeper insight into themselves and their lives, but especially for those at a crossroads, facing a challenge or change, when past approaches no longer work.
