Download or read book Discover Your Inner Strength written by Willa Edgerton-chisler and published by INHPL. This book was released on 2009-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Find Your Inner Unicorn written by Oliver Luke Delorie and published by Simon and Schuster. This book was released on 2021-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how unicorns create a magical aura around everything they touch with this illustrated guided journal. Inside this book are writing prompts, to-do lists, and doodling pages that encourage readers to experience the world as a unicorn does—sometimes all you need to do is show off your horn and let your radiance shine! Each page offers a different way for readers to express themselves, whether by making an ornamental horn, compiling a healthy-living checklist, or recording magical dreams. Journaling is a relaxing activity for all ages, and this whimsical approach to tough life situations helps readers keep things in perspective. Be like a unicorn and welcome the magic into your life.
Download or read book Finding Your Inner Bitch written by Pamela J Maxson and published by . This book was released on 2019-07-17 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner bitch is the true you - the you that has been there all along but has perhaps intentionally gone into hiding or has been buried by internal and external messages about how we should behave. She is the you that is willing to stand up for yourself. She is an empowered, thoughtful woman, who understands how her path, bumps and all, made her who she is and who has a vision for her path forward. Our inner bitch is true to self, in tune with what she believes and wants, compassionate, sure of herself and her values, which allows her to more fully and generously hear others and live a genuine and wholehearted life.When you find her, she will help you live your most fulfilled, authentic life. She will help you know what you want and how to work towards that while being compassionate and thoughtful. So you can step fully into your life. Now. Not later. No more slogging through your days to get to an elusive 'someday' when you can live your life and do what you want. This book will help you get in touch with who you are and encourage you to be confident sharing you true self, to help you understand and embrace that you are worthy of being heard. Finding your inner bitch is a journey of discovery, excavation, release, nurture, and celebration, so she, and you, can thrive. Years of hiding can lead to a myriad of issues, including self-doubt, low self-esteem, anxiety, and unhealthy behaviors.You have one life. Don't wait to live it. Who is the essential you? How can you express her? What is it that you want out of life? How can you live your best life? And if you live your best life, what are the amazing consequences? Who would be watching and learning from you? Who would benefit from this beyond yourself? We need the unleashed thoughts and power of all people.
Download or read book Find Your Inner Voice written by Karol Ward and published by New Page Books. This book was released on 2008-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a methodology for connecting with the voice within per making decisions, choosing a career path, and finding love by recognizing instinctive signs, connecting with intuitive signals, and using information received from all aspects of one's life.
Download or read book Find Your Inner Red Shoes written by Mariela Dabbah and published by Penguin. This book was released on 2013-04-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU STRUGGLING TO ADVANCE IN YOUR CAREER? HOW DO YOU DEFINE SUCCESS? In Find Your Inner Red Shoes, bestselling author, motivational speaker and founder of the Red Shoe Movement, Mariela Dabbah teaches us that personal and professional success is a journey and not a destination point. In fact, it’s only by discovering ourselves and what gives us greatest satisfaction that we can defne what success means for each one of us. Based on Dabbah’s own life and thorough research, as well as the careers of dozens of other successful women, this book will help you fulfll your goals whatever you decide those to be. Chapter by chapter you’ll identify your strengths as well as the areas in which you might need to make adjustments to advance in the professional world. Dabbah will also show you how to break free from any childhood fears or family pressures that may be holding you back. Only when you recognize who you are can you then tap into your passion and personal style and triumph in today’s competitive global market. So go head, slip on those red heels (or flats!) and empower yourself, and other women, by joining the Red Shoe Movement. Only you can walk in your shoes down that shiny path toward success and this book is the perfect companion. Includes exclusive interviews with: SOLEDAD O’BRIEN MARÍA CELESTE ARRARÁS IVONNE BAKI CAROLINA BAYÓN NORA BULNES ANNA MARÍA CHÁVEZ REMEDIOS DÍAZ OLIVER NANCY DUBUC ELENA ROGER MARÍA ELENA SALINAS ROSELYN SÁNCHEZ CRISTINA SARALEGUI
Download or read book Your Inner GPS written by Zen Cryar DeBrücke and published by New World Library. This book was released on 2016-04-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass — what Zen Cryar DeBrücke calls our internal guidance system (IGS) — wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust. Her IGS helped her ride these daunting waves — and in the process she learned to leave painful memories behind, abandon destructive relationship patterns, and set boundaries. Learning to recognize and speak her truth led to the “beautiful sensation of being comfortable in [her] own skin.” Here DeBrücke shares her innovative program with readers so they too can have the life-changing experiences that result when we follow the guidance within.
Download or read book Finding Your Inner Motivation written by Gerald Law and published by . This book was released on 2019-07-23 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation, what we all want but struggle to find. All of us are motivated in some way. However, some are motivated more than others and some lose their motivation along the way. Most people often ask, what is motivation? Where does it come from? What motivates a person? What motivates you? Why is it that most people understand the importance of goal setting and the need to set goals; however, fail to accomplish them? Is it because they forgot or lost track of their importance? Why is it that others have a drive that allows them to accomplish anything they set their minds to? Why do some fail, and others succeed? I believe the key is your inner motivation. Specifically, it starts with finding your inner motivation. This book presents a motivational framework and theory based on expert contributions, research, life experiences, and lessons learned. I found that you must first build your inner motivation through internal motivators. Then you channel it by identifying a correct path or way for your motivation to work. Once your path is determined, you can now focus your inner motivation to produce the action behaviors of dedication, initiative, and drive to accomplish long-term goals. These behaviors allow you to accomplish any goal you set. After goal accomplishment, you must reflect to gain a sense of progress, which boosts confidence and then rebuilds your inner motivation. Therefore, creating a cycle of motivation, progress, and confidence. This cycle is the secret to long-term goal accomplishment and success . My book answers the hard questions about motivation, discipline, goal setting, and goal accomplishment. It presents a motivational theory that is easy to understand and apply. This book can change your life. You can use it to set and accomplish life long goals to reach success and achieve happiness.
Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Download or read book Your Inner Fish written by Neil Shubin and published by Vintage. This book was released on 2008-01-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paleontologist and professor of anatomy who co-discovered Tiktaalik, the “fish with hands,” tells a “compelling scientific adventure story that will change forever how you understand what it means to be human” (Oliver Sacks). By examining fossils and DNA, he shows us that our hands actually resemble fish fins, our heads are organized like long-extinct jawless fish, and major parts of our genomes look and function like those of worms and bacteria. Your Inner Fish makes us look at ourselves and our world in an illuminating new light. This is science writing at its finest—enlightening, accessible and told with irresistible enthusiasm.
Download or read book Awaken Your Inner Fire written by HeatherAsh Amara and published by Hierophant Publishing. This book was released on 2017-10-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Inner Fire is the vital energy within you, the unseen force that gives life to your being. Perhaps because this energy can’t be measured in a lab, many people live without any idea of its existence, or the importance of tending to it. In this groundbreaking book, best-selling author HeatherAsh Amara introduces you to the fundamentals of your Inner Fire, and explains how the four major aspects of your being—the mental, spiritual, emotional, and physical—all interact with this powerful energy. Amara teaches that when you view these four aspects through the lens of your Inner Fire, you can radically change how you think, feel, and live in the world. In these pages, you’ll find practices, meditations, and explorations to put the concepts to work in your life. By tending to your Inner Fire, you will learn how to: Find your true work in the world, regardless of any job you do or role you play. Use your Inner Fire as your own personal North Star, allowing it to guide you when making important decisions. Move beyond busyness, stress, and overwhelm and live in joyous creation. Implement a new daily practice to live in balance no matter what life brings. Learning how to tend your Inner Fire in a world that is constantly trying to hook your attention is a challenge—but this book invites you to take new perspective on who you are and how you relate to the world.
Download or read book Tame Your Inner Critic written by Della Temple and published by Llewellyn Worldwide. This book was released on 2016-09-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release Negative Self-Talk and Gain the Happiness You Deserve Uncover the authentic you, control the critic within, and find the peace you need to live your life on purpose. Learn to silence the persistent chatter of your inner critic and replace it with the voice of your inner guidance, your spirit. Tame Your Inner Critic takes you on a journey of self-discovery, exploring the energy of your thoughts and turning the negative into positive. Discover how to use your innate intuitive abilities to heal these energies and discard judgments and criticisms that have built up over the years. Find your true north—your own internal wisdom that is connected to the divine and gives you guidance. With specialized exercises and meditations, this book shows you how to banish negativity, improve your relationships, and realize new ways to share your gifts with the world around you.
Download or read book Finding Your Inner Mama written by Eden Steinberg and published by Shambhala Publications. This book was released on 2007-07-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood can be one of the most intense and transformative experiences of a woman's life. While there are many books that offer the "do's and don'ts" of effective parenting, few offer guidance on navigating the tumultuous inner experience of being a mother, with all its joy, pain, change, and uncertainty. This collection of writing by psychologists, poets, novelists, spiritual teachers, and everyday moms explores the rich, transformative journey of motherhood. • Poet and novelist Louise Erdrich captures the sheer wonder and awe of early motherhood. • Self-described "hip momma" Ariel Gore reflects on the challenges of dealing with her daughter's adolescent rebellion. • Journalist Joan Peters highlights the rise of the "Power Mom" and the risks of overparenting to our children and ourselves. • Zen teacher Cheri Huber shares a spiritual perspective: sometimes it's us parents who need a "time out" so that we can be more fully present and loving with our children. Previously published in hardcover under the title Your Children Will Raise You.
Download or read book Tapping Your Inner Strength written by Edith Henderson Grotberg and published by . This book was released on 2001-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help (MLBD)
Download or read book How to Free Your Inner Mathematician written by Susan D'Agostino and published by Oxford University Press, USA. This book was released on 2020-03-26 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Free Your Inner Mathematician delivers engaging mathematical content and provides reassurance that mathematical success has more to do with curiosity and drive than innate aptitude, offering readers more than 300 hand-drawn sketches alongside accessible descriptions of topics.
Download or read book Awaken Your Inner Goddess written by Dr Dara Goldbrg, PhD and published by Rockridge Press. This book was released on 2020-08-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into your power--self-reflection and emotional healing for the goddess within You are invited to a sacred space to rediscover the goddess inside yourself. Embrace your divine energy and begin a journey of healing with Awaken Your Inner Goddess. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Begin with exercises like radical acceptance and affirmative self-talk to connect with your inner self. Call on goddess energy to identify your divine gifts and find strength. Then create realistic, achievable goals--and learn how to embrace self-care and self-love on the journey to your most authentic state of being. Inside Awaken Your Inner Goddess, you'll uncover: Inclusive spirituality--Draw on goddess wisdom from spiritual traditions across time and space, including Greek mythology, Ancient Egyptian deities, the Chinese zodiac, and more. Supportive practices--Explore a variety of constructive exercises written by a clinical psychologist to help you break down your internal barriers and put concepts into action. In your own words--Engaging journal prompts encourage you to grab a special journal and a pen--writing will help you reflect and expand on your self-discovery as you go. Nurture your divinity and find your path with Awaken Your Inner Goddess.
Download or read book FINDING YOUR INNER LENIN written by John Jensen and published by Xlibris Corporation. This book was released on 2007-07-31 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does a society absorbed in short-term self-interest, group think, moral confusion, and the cowboy problem change itself? In a coffee shop, my friend Dave asked about title of the book I was editing. When I told him, his eyes opened wide and he smiled. “What does that mean to you?” I asked. “Lenin was a revolutionary, a visionary!” he answered, “but you’re proposing a different way to do that.” “That’s it,” I exclaimed. “You’re the person I’m writing this for. You get it!” He thought a moment and summed up the book: “You take us on a psychological walking tour through the processes that will bring global change.” The processes are ways people connect, think together, work in groups, and apply their effort to the needs of humans and other living things.
Download or read book The Inner Gym written by Light Watkins and published by . This book was released on 2014-11-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for your physical muscles.These exercises will help to build and strengthen your happiness. After all, true happiness is a byproduct of inner strength training.The idea is simple: Each chapter provides you with instructions on how to perform an inner exercise--such as meditation, expressing gratitude, or performing a random act of kindness. There's a log at the end of each chapter for holding yourself accountable. The entire program is only 30 days.Click the play button above to watch the Inner Gym trailer with author Light Watkins.It's the closest thing you can get to a magic bullet for happiness. Start inner exercising today and pump up your inner happiness muscles, and watch how your happiness grows from the inside-out.
