Download or read book Find Your F cking Happy written by Monica Sweeney and published by Castle Point Books. This book was released on 2019-05-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of best-selling journal ZEN AS F*CK Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people’s bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling! • Explore a f*ck-ton of funny and thoughtful journaling ideas • Give the negativity around you a swift kick in the butt • Pop a cork of bubbly emotions and celebrate the good sh*t around you!
Download or read book Find Your F ckyeah written by Alexis Rockley and published by Chronicle Books. This book was released on 2019-09-17 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom—from Beyoncé to Carl Jung—Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster—to self-optimize and fall in line—Find Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
Download or read book Find Your F cking Happy written by jina Designs and published by . This book was released on 2020-08-23 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's your space to work out whatever sh*t you need to and celebrate the imperfect but f*cking beautiful life that's all yours.8,5 x 11 inches 120 pages
Download or read book You Are My F cking Sunshine written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-07-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen as F*ck journal to help you live your best lifeLather up on SPF and add some f*cking sunshine! You Are My F*cking Sunshine is the next guided journal in the Zen as F*ck series that is brimming with cheerful profanity. Each page is a chance to take advantage of all the positive sh*t around you and bathe in the sunny glow of what's to come. With a down-to-earth, funny, and peppy approach to mindfulness journaling, You Are My F*cking Sunshine is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Say "yes" to the good sh*t, say "no" to the bad, and enjoy a brighter f*cking day with You Are My F*cking Sunshine!
Download or read book Buy Yourself the F cking Lilies written by Tara Schuster and published by Dial Press. This book was released on 2020-02-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.
Download or read book Find Your F cking Happy written by Independently Published and published by . This book was released on 2020-10-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people's bullsh*t and fill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling!
Download or read book Find Your F cking Happy written by Paperland and published by . This book was released on 2021-05-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Finding Your F cking Happy written by Happy Happy and published by . This book was released on 2019-12-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: . The perfect notebook for gifts. 120 pages white paper, Light weight. Easy to carry around. matte paperback cover
Download or read book Zen As F ck written by Zen As F*ck and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Download or read book Find Your F cking Happy Find Your F cking Happy A Journal to Help Pave the Way for Positive Sh t Ahead 100 Pages 8 10 Daily Journal for Donut written by Omi Kech and published by Donuts. This book was released on 2019-03-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the weight of other people's bullsh*t and fill your soul with a fresh f*cking perspective. ou owe it to yourself to live each day with more passion, adventure, and joy. Bestselling author, coach, and speaker Shannon Kaiser shares fifty-six inspirational mantras along with daily motivation to help you align with your best self and play with the world at the same time.
Download or read book Find Your F cking Happy written by Notebooks Library and published by . This book was released on 2019-12-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a glittering journey of self-exploration in Find Your F*cking Happy! Along your trek, shed the load of other people's bullsh*t and fill your soul with a fresh f*cking perspective. ou owe it to yourself to measure every day with more passion, adventure, and joy. Bestselling author, coach, and speaker Shannon Kaiser shares fifty-six inspirational mantras alongside a daily motivation to assist you to align together with your best self and play with the globe at a similar time.
Download or read book Find Your F cking Happy written by caroline zahia and published by . This book was released on 2020-06-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your F*cking Happy : A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life Find Your F*cking Happy 2021 Features of the journal include More white space for adding more of your own personal thoughtsFill your soul with a fresh f*cking perspective. Take stock of the beauty that surrounds you, and embrace the sh*tload of spectacular opportunities ahead. On each page of this delightfully profane journal, you can scribble away the negativity, and open your arms wide to the positivity that you deserve. Give your spirits a boost with a down-to-earth approach to mindfulness journaling!
Download or read book Love This F cking Journey for Me written by D. A. Sarac and published by Sourcebooks. This book was released on 2021-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-discovery journal for inspiration, growth, and celebrating your own f*cking brilliance! Do you know who you are? No, truly, do you know yourself down to your very roots? Where you're going from here? Who you're meant to be? Why the f*ck not?! Celebrating yourself isn't selfish. It isn't self-indulgent or arrogant--it's empowering as hell! We've all been in situations where our imposter syndrome tells us we're not good enough, where others define us, where we're not sure where we're going on our own path. No more! It's time to reflect and reconnect with our own inner bad*ssery. With concrete exercises that help us reflect on who we are from the inside out, Love This F*cking Journey for Meis a positive self-help book for women looking to: Celebrate who you've been:With sections on self-discovery and self-awareness, understand all the things that make you, YOU! Throw a party for the mistakes you've made:Because growth mindset makes every failure a chance to grow Love the person you are:Self-love and confidence are not to be ignored. And build the future of your f*cking dreams:Have fun with that inspirational dream life With guided prompts, sweary sayings, and an empowering AF spirit, this is the perfect journal for readers who are ready to unpack their own greatness. The ideal self-love journal, positivity journal, or guided journal to get you through, this book will get you to stand up and declare, "I love this f*cking journey for me!"
Download or read book Find Your F cking Happy written by A. M and published by . This book was released on 2020-12-23 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Days Start With Gratitude est un guide de 52 semaines pour cultiver une attitude de gratitude! C'est un journal d'auto-exploration conçu pour se concentrer sur la reconnaissance de ce que nous avons, des grandes choses de la vie, ainsi que des joies simples. Chaque page hebdomadaire bien conçue contient une citation inspirante, un espace pour écrire 3 choses pour lesquelles vous êtes reconnaissant chaque jour de la semaine et un point de contrôle hebdomadaire.
Download or read book Cheer the F ck Up written by Caitlin Peterson and published by Castle Point Books. This book was released on 2017-02-28 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color your way to a brighter f*cking day! When life gives you lemons, you can make lemonade (because that sh*t is delicious), or you can color your way through the pages of Cheer the F*ck Up. Whether you need a reminder that you’re the queen of f*cking everything, that your spirit animal is a majestic unicorn, or that you’re a boss-ass betch, you can flip through more than 60 hand-drawn, mouthy illustrations that are as sassy and divine as you are. Thanks to tear-away pages, go ahead and share your colorful works of happiness with friends, family, or unassuming strangers. With Cheer the F*ck Up, you can channel your disillusionment and penchant for profanity into creative works of gleefully sarcastic art. Grab your sparkly gel pens and make each of these hilarious designs glittery as f*ck.
Download or read book Find Your F cking Happy written by Jaouad Saber and published by . This book was released on 2020-01-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: find your fucking happy. A gratitude Journal to Help Pave the Way for Positive Sh*t Ahead . a gift gratitude journal 6"x9" 120 Pages. Matte-finished Soft Cover. USA Made & Printed.
Download or read book I Can t F cking Adult Today written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give yourself a break from the bullsh*t! Looking for a place where you don’t need to have all the answers or a responsible ten-year plan? Every page in Monica Sweeney's I Can’t F*cking Adult Today is a no-judgment zone where you can take a breath and restore your sanity. It’s your space to work out whatever sh*t you need to and celebrate the imperfect but f*cking beautiful life that’s all yours.
