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EBookClubs

Read Books & Download eBooks Full Online

Book Feed Your Kids Bright

Download or read book Feed Your Kids Bright written by Francine Prince and published by . This book was released on 2000-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every parent, the revolutionary new eating plan in Feed Your Kids Bright will help turn problem kids around, transform dull kids to bright kids and bright kids to brighter kids. It supplies all the nutrients essential to kids' peak brain power from preconception through pregnancy and breastfeeding and up to adolescence. Based on a unique list of The 265 Best Foods for Kids' Brains, it features inspired recipes for healthful versions of the junk foods kids love-burgers, frozen dinners, chicken nuggets, ice cream, thick shakes, and many, many more. Best of all, you don't have to make separate meals for the kids, since this ingenious-and utterly delicious-eating plan is as right for adults as it's bright for kids.

Book Kitchen Medicine

Download or read book Kitchen Medicine written by Debi Lewis and published by Rowman & Littlefield. This book was released on 2022-03-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.

Book Feed Your Kids Bright

Download or read book Feed Your Kids Bright written by Francine Prince and published by Simon & Schuster. This book was released on 1987 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raise your child's I.Q. to its inherent potential and dramatically improve school performance. Here's the revolutionary eating plan that shows you how. Delight your kids with more than 80 "bright" recipes.

Book Kid Food

    Book Details:
  • Author : Bettina Elias Siegel
  • Publisher :
  • Release : 2019
  • ISBN : 0190862122
  • Pages : 321 pages

Download or read book Kid Food written by Bettina Elias Siegel and published by . This book was released on 2019 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kid Food, nationally recognized food writer Bettina Elias Siegel (New York Times, The Lunch Tray) explores the cultural delusions and industry deceptions that have made it all but impossible to raise a healthy eater in America. Combining first-person reporting with the hard-won understanding of a food advocate and parent, it presents a startling portrayal of the current food landscape for children -- and the role of individual parents in navigating it.

Book Get Your Kids to Eat Anything

Download or read book Get Your Kids to Eat Anything written by Emily Leary and published by Hachette UK. This book was released on 2019-03-21 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a great kids cookery book. Emily is a star' - Simon Rimmer 'The book I'd like to force into any mother's kitchen' - Prue Leith "A fab book with a plan." - Jane Devonshire, 2016 Masterchef UK winner 'Emily has managed to combine her mummy knowledge and passion for food to make a truly helpful and brilliant cookbook' - Priya Tew, RD, BSc (Hons), Msc Get Your Kids to Eat Anything is an achievable 'how to' for parents in the battle to overcome picky eating and 'make new the norm'. Emily Leary's unique 5-phase programme looks at the issue of 'fussy eating' in a holistic way that links imagination with food, and which situates parents alongside - not in opposition to - their children. You'll embark on a food discovery which will change the way you look at food and bring healthy variety into every meal for years to come. You will ease away from the same four-to-six staple meals most families fall back on, towards truly varied meal plans from day to day, week to week, to the point where introducing your whole family to new flavours, colours and textures is a breeze because new is the norm. Each phase includes a clear explanation of what you're going to learn and achieve, clear advice/commentary, two weeks of delicious tried and tested recipes, and hands-on activities to try out with your family, all of which will help bring that phase to life and help you and your family to progress forward. The 5-phase approach: Phase 1: Unfamiliar into the familiar. Introducing unfamiliar colour, flavour or texture into familiar favourites. Phase 2: Educate. Experimenting with food, and understanding where it comes from and why it's important. Phase 3: Fun. Putting the fun back into food and building enthusiasm for food variety. Phase 4: Into the unknown. Discovering new ingredients and flavour combinations. Phase 5: Cementing variety. Learning techniques to keep your family meals varied long-term.

Book Eat Like a Dinosaur

    Book Details:
  • Author : Paleo Parents
  • Publisher : Victory Belt Publishing
  • Release : 2012-03-20
  • ISBN : 1628601736
  • Pages : 476 pages

Download or read book Eat Like a Dinosaur written by Paleo Parents and published by Victory Belt Publishing. This book was released on 2012-03-20 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.

Book When Your Child Won t Eat Or Eats Too Much

Download or read book When Your Child Won t Eat Or Eats Too Much written by Irene Chatoor MD and published by iUniverse. This book was released on 2012 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Approximately 25 percent of otherwise normally developing young children experience feeding difficulties. These may not only be disruptive to the child's physical and emotional development, they also may affect the whole family. Author Dr. Irene Chatoor teaches parents how to navigate the challenges of early feeding development and help their children establish healthy eating habits. [She] presents specific suggestions and practical tips on how to understand and manage each of these feeding problems while promoting a healthy eating environment for the whole family. It also describes how feeding difficulties can be prevented and how discipline can be established without resorting to coercive measures." --Publisher.

Book 101 Healthiest Foods for Kids

Download or read book 101 Healthiest Foods for Kids written by Sally Kuzemchak and published by Fair Winds Press. This book was released on 2018-10-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids' minds and bodies. Plus, find tips for selecting, serving, and prepping these wholesome foods; answers to your biggest nutrition questions; and strategies for encouraging picky eaters. Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about which foods are ideal for childhood nutrition? Let 101 Healthiest Foods for Kids be your handbook to everything whole food, no matter where you may be on your journey! This family-friendly guide includes informational sidebars with great tips and tricks for getting kids to try new foods and make healthy choices, as well as answers to questions, like: Is juice healthy?, Does my child need a multivitamin?, and Do kids need more protein? From fruits and veggies, to whole grains and protein-rich foods, you’ll find 101 full profiles on foods such as: Sugar snap peas Zucchini Sweet potato Papaya Pomegranate Dates Farro Lentils Sunflower seeds And so many more! On top of all that, you'll also find more than 25 quick and easy recipes you can make as a family, from Beet & Berry Smoothies to Cauliflower Nuggets and Red Lentil Snack Cookies. Keep this colorful, easy-to-skim guide in your kitchen to grab again and again. Pick a food that's new to you, or one you love and want to get the kids excited about, and let the fun begin!

Book Baby led Feeding

    Book Details:
  • Author : Jenna Helwig
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2023-06-06
  • ISBN : 0544963407
  • Pages : 211 pages

Download or read book Baby led Feeding written by Jenna Helwig and published by Houghton Mifflin Harcourt. This book was released on 2023-06-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could skip the tiny jars and pouches of bland baby food in favor of a more natural, flavor-filled, and family-friendly transition to solid foods? Baby-led feeding (also known as baby-led weaning) is just that. Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor skills and establish lifelong healthy eating habits. Here, author and food editor at Parents magazine Jenna Helwig gives an easy-to-follow introduction to this popular new method. With more than 100 ideas and recipes, this bright, photo-driven book includes chapters on the benefits of this approach, when and how to get started, essential safety and nutrition guidelines, frequently asked questions, basic fruit and vegetable prep, more complex finger foods, and family meals. All recipes have been reviewed by a registered dietitian and include nutrition information to ensure a healthy mealtime.

Book Plants Feed Me

Download or read book Plants Feed Me written by Lizzy Rockwell and published by Holiday House. This book was released on 2014-01-17 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sink your teeth into the plants that feed the world—flowers, fruits, seeds, and all! With its simple text and bright, appealing illustrations, this book is perfect for young readers learning about where their food comes from. Clearly-labeled diagrams show the different parts of plants we use and eat—leaves of spinach and cabbage, the roots of carrot plants, and the wide variety of fruits, such as apples, berries, and tomatoes. Plants Feed Me explores the different types of seeds we eat— beans, nuts, rice, and even how wheat is ground into flour and used to make many other types of food. Smiling children pick fruits and vegetables, and learn how plants grow from seeds, stretching toward the sky for sun and into the earth for nutrients. This celebration of fruits, vegetables, and more is sure to get kids interested in what's on their plates!

Book They Are What You Feed Them  How Food Can Improve Your Child   s Behaviour  Mood and Learning

Download or read book They Are What You Feed Them How Food Can Improve Your Child s Behaviour Mood and Learning written by Dr Alex Richardson and published by HarperCollins UK. This book was released on 2011-02-17 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Alex Richardson, one of the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering book that will transform the lives of children and help them reach their full potential.

Book Busy Toddler s Guide to Actual Parenting

Download or read book Busy Toddler s Guide to Actual Parenting written by Susie Allison and published by . This book was released on 2020-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Susie Allison gives the achievable advice she's known around the world for on her million-follower Instagram account, Busy Toddler. From daily life to 'being two is fine' to tantrums and tattling and teaching the ABCs, let Susie give you the stress-free parenting advice you've been looking for. Susie shares real moments from raising her three kids as well as professional knowledge from her years as a kindergarten and first grade teacher. Her simple and doable approach to parenting is both uplifting and empowering ... includes over 50 of Susie's famous kid activities that have helped hundreds of thousands of parents make it to nap time and beyond. This isn't about perfect parenting. This is about actual parenting"--

Book Raising Vegetarian Children

    Book Details:
  • Author : Joanne Stepaniak
  • Publisher : McGraw Hill Professional
  • Release : 2002-10-16
  • ISBN : 9780658021558
  • Pages : 412 pages

Download or read book Raising Vegetarian Children written by Joanne Stepaniak and published by McGraw Hill Professional. This book was released on 2002-10-16 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of infants, preschoolers, school-age children, and teenagers. There are lots of child-friendly recipes, and a resources section.

Book Good Enough to Eat

Download or read book Good Enough to Eat written by Lizzy Rockwell and published by Collins. This book was released on 2009-06-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

Book Resources for Early Childhood

Download or read book Resources for Early Childhood written by Hannah Nuba and published by Taylor & Francis. This book was released on 2024-01-26 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published under the auspices of the New York Public Library, this expanded, reorganized and updated edition of Resources for Early Childhood: An Annotated Guide for Educators, Librarians, Health Care Professionals, and Parents (1985), includes new essays by the most important theorists in the early childhood field today. Influential classic works as well as recent works are listed and annotated in the new bibliographies. Essayists include Marian Wright Edelman on the hardships of America's young families; Bettye Caldwell on Educare; Lewis Lipsitt on assessment of deficits in children; Louise Bates Ames on developmental readiness for schooling; Nicholas Anastasiow on oral language development; Urie Bronfenbrenner on changes in family life and child care; Irving Lazar on education policy; Bob McGrath on recorded children's music; Michael Lewis on emotional development in preschool children; Michael Meyerhoff on toy selection; David Elkind on young children in the post-modern world; Mary Dean Dumais on the kindergarten curriculum; Vincent Fontana on child abuse; Dorothy Singer on television and children's overall development; Lendon Smith on nutrition, health, AIDS and the environment; Edward Zigler on family support programs; Stella Chess on temperament; Bernard Spodek on choosing appropriate early childhood programs; David Weikart on the importance of early childhood education. A subject index is included.

Book Brighter Days

    Book Details:
  • Author : Jennifer Bright
  • Publisher : Creators Publishing
  • Release : 2021-10-05
  • ISBN : 194967360X
  • Pages : 153 pages

Download or read book Brighter Days written by Jennifer Bright and published by Creators Publishing. This book was released on 2021-10-05 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brighter Days: Pregnancy and Parenting Tips by the Mommy M.D. Guides is filled with tips that doctors who are also mothers use for their own families. These “Mommy M.D. Guides” draw on their expertise as physicians and their experience as moms—they’re experts, squared. Combined, they draw from hundreds of years of experience as physicians, and among them, they have dozens of children! In this book, you'll discover how Mommy MD Guides made it through pesky pregnancy challenges such as morning sickness, back pain, and heartburn and parenting issues like preventing and treating colic, diaper rash, and ear infections. You'll also learn how they enjoyed wonderful celebrations of pregnancy, such as telling their partners the good news, attending baby showers, and meeting their babies for the first time and parenting highlights like reading to your baby, traveling with kids, and nurturing your relationship. Sprinkled throughout the book you’ll also discover products that Mommy MD Guides use for their own families and critical advice on when to call the doctor. Here’s to your happy, healthy pregnancy and parenting journey!

Book Nowhere to Hide

    Book Details:
  • Author : Jerome J. Schultz
  • Publisher : John Wiley & Sons
  • Release : 2011-06-24
  • ISBN : 1118091736
  • Pages : 343 pages

Download or read book Nowhere to Hide written by Jerome J. Schultz and published by John Wiley & Sons. This book was released on 2011-06-24 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to help kids with ADHD and LD succeed in and outside the classroom This groundbreaking book addresses the consequences of the unabated stress associated with Learning disabilities and ADHD and the toxic, deleterious impact of this stress on kids' academic learning, social skills, behavior, and efficient brain functioning. Schultz draws upon three decades of work as a neuropsychologist, teacher educator, and school consultant to address this gap. This book can help change the way parents and teachers think about why kids with LD and ADHD find school and homework so toxic. It will also offer an abundant supply of practical, understandable strategies that have been shown to reduce stress at school and at home. Offers a new way to look at why kids with ADHD/LD struggle at school Provides effective strategies to reduce stress in kids with ADHD and LD Includes helpful rating scales, checklists, and printable charts to use at school and home This important resource is written by a faculty member of Harvard Medical School in the Department of Psychiatry and former classroom teacher.