Download or read book Fear Is Not an Option written by Monica Berg and published by . This book was released on 2017-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book When Fear Is Not an Option written by David Doctor and published by Balboa Press. This book was released on 2013-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run away or you can move toward that which you fear. Failure is an option; fear is not. When you turn from the wall of fear and go back to your comfort zone, life still goes on, but you miss out on everything that is on the other side of the wall-all the opportunities that may come from going through the wall and struggling past your fear. Fear is not an indicator that you are doing the wrong things, that you don't have talent, education, or that you are in the wrong place. Many times in life you can be on the right path, pursuing your dreams, but you are scared to death.

Download or read book Fear Is a Choice written by James Conner and published by HarperCollins. This book was released on 2020-06-16 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From fighting for his life to pursuing a career in the NFL, ACC Player of the Year and star Pittsburgh Steelers running back James Conner has lived a story offering wisdom and advice for anyone who has faced adversity. During his first two years at the University of Pittsburgh, running back James Conner became one of the Panthers’ biggest stars, breaking records and winning the adoration of fans. Then, in the first game of his junior year, disaster struck in the form of a torn MCL. During rehab, James’s health continued to inexplicably deteriorate until a chest X-ray and biopsy confirmed the unthinkable: a diagnosis of Hodgkin’s lymphoma. Suddenly, it wasn’t just the dream of an NFL career that was in jeopardy; it was James’s life. Yet when he shared the news of his diagnosis publicly, James rallied family, friends, and fans, with his message of hope and courage: “Fear is a choice. I choose not to fear cancer.” In just ten words, James defined his own journey on his own terms and refused to back down from one of the most dreaded diseases known to man. Drawing strength from his faith in God and the support of his community and loved ones, James underwent treatment but continued to practice with his team despite the intense physical toll of chemotherapy. He was declared cancer-free within a year. Returning to the field in 2016, he finished his college career with a record-breaking 3,733 rushing yards and 56 touchdowns. Entering the NFL draft early, his success continued. Selected in the third round by the Pittsburgh Steelers, he quickly became one of the most beloved rookies in the league. In Fear is a Choice, James candidly shares his experiences during his battle with cancer and beyond, encouraging readers and illustrating the spiritual truths and personal principles that got him through his darkest days. James Conner is an inspiration for everyone who wants to learn how to tackle life’s problems with dignity, faith, and determination.

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Download or read book Fear of Missing Out written by Patrick J. McGinnis and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you really missing out on? You're home on a Friday night, scrolling through Instagram, ready to go to bed. You see pictures on your timeline of a party you were invited to, but didn't go to. You were confident when you said no, but now you can't stop thinking about it, and you start feeling worse. You have FOMO, or, Fear of Missing Out. Coined in a Harvard Business School article, FOMO has become a global term to describe the decimating anxiety when thinking other people are having better, more fulfilling, experiences than you are. It's a natural, biological response, but that doesn't make it feel any better. Amplified by the rise of social media, #FOMO has become a cultural crisis—so what's the cure? Patrick McGinnis, creator of the term FOMO, has been thinking about it for seventeen years—and he has a solution: decision-making. Learning to weigh the costs and benefits of your choices, prioritizing your decisions, and listening to your gut are central to silencing FOMO and its lesser-known cousin, FOBO: Fear of a Better Option. After all, don't you want to feel comfortable and confident in your decisions? Written with self-evaluations throughout the book, Fear of Missing Out: Practical Decision Making in a World of Overwhelming Choice helps you ascertain and eliminate the parts of your life that are causing more anxiety than happiness. So give this a read, and then go to that party, start that new book, create a new goal—or don't. Make that decision, and be confident in it: it's the first of many of its kind.

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Download or read book Fear Not written by John Kaites and published by WestBow Press. This book was released on 2017-06-21 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is audacious enough to dare you to live fearlessly to rest completely in Gods love and to let that perfect love drive out your fears. The goal of this book is more than to inform you, it is to transform you. This book recognizes that transformation is something that is nearly always gradual. True transformation takes time, effort, and persistence. Transformation does not happen immediately. This is why this book has a devotional structure: there are 14 chapters for two weeks of thinking about fearlessness. The two weeks have slightly different focuses: Week 1 investigates the foundation of a fearless life: What instructions does the Bible give us, and how do they combine to form the elements of fearlessness? Week 2 examines the tools in a fearless Christians toolbox: What does it look like to live out our God-given fearlessness? How does God equip us to do so faithfully? The two weeks combine to illustrate a picture of the fearless Christian life, and to show you that you can live fearlessly and boldly, rooted in the love of God.

Download or read book Fear Is Not the Boss of You written by Jennifer Allwood and published by Zondervan. This book was released on 2020-04-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR FUTURE AND YOUR DESTINY ARE TOO IMPORTANT. DISCOVER HOW TO GET UNSTUCK AND OVER YOUR FEAR. This book is for any woman who has ever been overwhelmed with indecision, paralyzed with fear, or just plain stuck. With no-nonsense biblical truth, Fear Is Not the Boss of You is a loving kick in the backside that will catapult you into ACTION. Successful entrepreneur, business coach, and girl next door Jennifer Allwood is your guide to show you why you can't stay stuck, teaching you how to get out of your own way and get on the road to fulfilling the life of your dreams--even if you're afraid. Whether you're thinking of launching a new business, adopting a child, writing a book, or competing in a triathlon, Jennifer will motivate you to move from paralyzing fear into courageous obedience and action. With stories, straightforward truth, and practical tips you can apply today, Jennifer will show you how to: Identify how and where you are stuck Determine what's holding you back Get out of your own way Empower those around you Experience the incredible joy that comes from trusting a big God to do big things in you and through you This is your gutsy invitation to go after the big dream God has called you to . . . because fear is not the boss of you.

Download or read book Coffee for Your Heart written by Holley Gerth and published by Harvest House Publishers. This book was released on 2017-07-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Your Day in the Very Best Way Discover more joy, peace, and purpose every morning as you listen to the voice of the One who delights in you! In Coffee for Your Heart, bestselling author Holley Gerth shares 40 encouraging and powerful reminders of how God sees you as His beloved daughter. You are... wonderfully made chosen irreplaceable strong never alone ...and so much more! This noisy world can make it hard to hear the assurances of God. Let His voice be the loudest one in your life as He stirs up your hope and confidence each new day. "Take a deep breath, grab a cup of something cozy, and let God's love fill your heart with whatever you need most today." —Holley Previously published as God's Heart for You.

Download or read book Fear Not Tomorrow God Is Already There written by Ruth Graham and published by Simon and Schuster. This book was released on 2009-09-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of In Every Pew Sits a Broken Heart—and Billy Graham’s daughter—returns with a rousing look at how to spiritually tackle the fears we all face during times of change, uncertainty, and crisis.' Ruth Graham empathizes with readers who feel inadequate, outnumbered, overpowered, overwhelmed, or even beyond hope. As she honestly admits, she’s experienced all these emotions. But in the midst of the rough patches in her life, she experienced the depth of God’s mercy. In Fear Not Tomorrow, God Is Already There, Graham shows the tremendous assurance of discovering that God can truly be trusted as our ultimate caretaker. He does have a plan for all His children, and He provides us with the tools we need to flourish when our world turns upside down. Ruth Graham’s strength as a speaker and writer is found in her vulnerable transparency. Writing not from an ivory tower of theological discourse, but from the battlefields of her own personal struggles, Ruth sheds light on her own life experiences, growing up as a Graham, faltering in difficult challenges, yet always landing in the open arms of a welcoming heavenly father. Drawing on the troubled lives of relatable Bible figures, Fear Not Tomorrow, God Is Already There awakens readers to have the courage to face uncertainties with true confidence in God. This is an essential volume for everyone.

Download or read book Fear Not written by Eric H. F. Law and published by Chalice Press. This book was released on 2020-02-04 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to face your fears and and live into courageous and faithful action with Fear Not. Americans live in a culture of fear, whether we know it or care to admit it. Who will attack us next? Who will steal our jobs? Whose relationship undermines the sanctity of mine? In an era when manipulative messaging is unavoidable, politicians, media, marketers, and even faith leaders play on our fears and use them to win elections, gain attention, sell products, and influence the way you view those around you — all in the name of claiming power. Fear Not subverts insidious fear-based messaging with the creation of courageous communities committed to truth-telling, grace, hope, and love. Drawing on decades as a community-building and church growth leader for churches and nonprofit organizations, Eric H.F. Law shares practical resources and processes for bringing diverse people together to build authentic relationships and share their truth. Each chapter includes suggested activities and questions for discussion and tips for creating small discussion groups.

Download or read book Fear Not written by Ligon Duncan and published by . This book was released on 2010-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With J. Nicholas Reid. Forword by Jerry Bridges. Are you not sure what happens after death? Ligon sheds light on the subject by sharing his pastoral wisdom."Such a man is Ligon Duncan who is both a scholar and a pastor.

Download or read book Fear and Loathing in Las Vegas written by Hunter S. Thompson and published by . This book was released on 2003-04-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reissue of the novel inspired by Hunter S. Thompson's ether-fuelled, savage journey to the heart of the American Dream: We were somewhere around Barstow on the edge of the desert when the drugs began to take hold... And suddenly there was a terrible roar all around us and the sky was full of what looked like huge bats, all swooping and screeching and diving around the car, which was going about a hundred miles an hour with the top down to Las Vegas.

Download or read book In Place of Fear written by Aneurin Bevan and published by Read Books Ltd. This book was released on 2011-11-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The collective principle asserts that... no society can legitimately call itself civilised if a sick person is denied medical aid because of lack of means. — Aneurin Bevan.

Download or read book The Gift of Fear written by Gavin De Becker and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference. A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust--and act on--our gut instincts. In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger--before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life.

Download or read book Fear Not written by Eric H. F. Law and published by Chalice Press. This book was released on 2020-02-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to face your fears and and live into courageous and faithful action with Fear Not. Americans live in a culture of fear, whether we know it or care to admit it. Who will attack us next? Who will steal our jobs? Whose relationship undermines the sanctity of mine? In an era when manipulative messaging is unavoidable, politicians, media, marketers, and even faith leaders play on our fears and use them to win elections, gain attention, sell products, and influence the way you view those around you — all in the name of claiming power. Fear Not subverts insidious fear-based messaging with the creation of courageous communities committed to truth-telling, grace, hope, and love. Drawing on decades as a community-building and church growth leader for churches and nonprofit organizations, Eric H.F. Law shares practical resources and processes for bringing diverse people together to build authentic relationships and share their truth. Each chapter includes suggested activities and questions for discussion and tips for creating small discussion groups.