Download or read book Fear and Musings written by Michelle Crider and published by Balboa Press. This book was released on 2021-03-29 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear and Musings takes the reader on a transformative journey from anxiety, chaos, and trauma to joy, peace, and love. This journey offers poetry, prayer, and practices to help the reader develop self-awareness rituals using written words, prayerful contemplation, breath, positive intentions, and journaling.

Download or read book Botticelli s Muse written by Dorah Blume and published by Juiceboxartists Press. This book was released on 2017-07-21 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: Botticelli’s Muse peels back layers of history to tell a fictionalized version of the life of Sandro Botticelli, his conflicts with the Medici family of Florence, and the woman at the heart of his paintings. In 1477, Botticelli is suddenly fired by his prestigious patron and friend Lorenzo de’ Medici. In the villa of his irritating new patron, the artist’s creative well runs dry—until the day he sees Floriana, a Jewish weaver imprisoned in his sister’s convent. But events threaten to keep his unlikely muse out of reach. So begins a tale of one of the art world’s most beloved paintings, La Primavera, as Sandro, a confirmed bachelor, and Floriana, a headstrong artist in her own right, enter into a turbulent relationship.

Download or read book The City Baker s Guide to Country Living written by Louise Miller and published by Penguin. This book was released on 2017-11-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mix in one part Diane Mott ­Davidson’s delightful culinary adventures with several tablespoons of Jan Karon’s country living and quirky characters, bake at 350 degrees for one rich and warm romance." --Library Journal A full-hearted novel about a big-city baker who discovers the true meaning of home—and that sometimes the best things are found when you didn’t even know you were looking When Olivia Rawlings—pastry chef extraordinaire for an exclusive Boston dinner club—sets not just her flambéed dessert but the entire building alight, she escapes to the most comforting place she can think of—the idyllic town of Guthrie, Vermont, home of Bag Balm, the country’s longest-running contra dance, and her best friend Hannah. But the getaway turns into something more lasting when Margaret Hurley, the cantankerous, sweater-set-wearing owner of the Sugar Maple Inn, offers Livvy a job. Broke and knowing that her days at the club are numbered, Livvy accepts. Livvy moves with her larger-than-life, uberenthusiastic dog, Salty, into a sugarhouse on the inn’s property and begins creating her mouthwatering desserts for the residents of Guthrie. She soon uncovers the real reason she has been hired—to help Margaret reclaim the inn’s blue ribbon status at the annual county fair apple pie contest. With the joys of a fragrant kitchen, the sound of banjos and fiddles being tuned in a barn, and the crisp scent of the orchard just outside the front door, Livvy soon finds herself immersed in small town life. And when she meets Martin McCracken, the Guthrie native who has returned from Seattle to tend his ailing father, Livvy comes to understand that she may not be as alone in this world as she once thought. But then another new arrival takes the community by surprise, and Livvy must decide whether to do what she does best and flee—or stay and finally discover what it means to belong. Olivia Rawlings may finally find out that the life you want may not be the one you expected—it could be even better.

Download or read book Musings written by Edward L. Boye and published by Wipf and Stock Publishers. This book was released on 2014-09-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musings is a collection of short, easy-reading essays dealing with the challenges of life. Do we take certain beliefs for granted? Are our beliefs distorted by hand-me-down thinking? How can we respond to others with love, acceptance, and compassion? Poetry and humor are interspersed throughout this book's invitation to contemplate a deeper spiritual awareness. If the Beatitudes in the Bible were rewritten today, would we find this one: "Blessed are they whose plans have been foiled, for they shall be given the opportunity to see the world anew"? Readers are suggested to pick one essay a day. Reflect on the deeper messages and chuckle with the lighter moments while you consider choices that can lighten the load of living.

Download or read book Fear Less written by Pippa Grange and published by National Geographic Books. This book was released on 2021-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘So many of our negative emotions are ultimately driven by fear. In this incredibly personal, powerful book, Pippa Grange shows us how to face our fears and live free, fulfilled lives. A revelation.’ Fearne Cotton If we were truly free from fear, what could we achieve? We strive for success, but we are rarely happy. The more we try to win – putting on a brave face for work or family – the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that’s never truly satisfying. There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018. In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level. This type of success isn’t about trophies or beating others, it’s about winning at the very deepest level: winning from within. It’s time to fear less.

Download or read book The Pandora written by and published by . This book was released on 1899 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dying Every Day written by James Romm and published by Vintage. This book was released on 2014-03-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed classical historian, author of Ghost on the Throne (“Gripping . . . the narrative verve of a born writer and the erudition of a scholar” —Daniel Mendelsohn) and editor of The Landmark Arrian:The Campaign of Alexander (“Thrilling” —The New York Times Book Review), a high-stakes drama full of murder, madness, tyranny, perversion, with the sweep of history on the grand scale. At the center, the tumultuous life of Seneca, ancient Rome’s preeminent writer and philosopher, beginning with banishment in his fifties and subsequent appointment as tutor to twelve-year-old Nero, future emperor of Rome. Controlling them both, Nero’s mother, Julia Agrippina the Younger, Roman empress, great-granddaughter of the Emperor Augustus, sister of the Emperor Caligula, niece and fourth wife of Emperor Claudius. James Romm seamlessly weaves together the life and written words, the moral struggles, political intrigue, and bloody vengeance that enmeshed Seneca the Younger in the twisted imperial family and the perverse, paranoid regime of Emperor Nero, despot and madman. Romm writes that Seneca watched over Nero as teacher, moral guide, and surrogate father, and, at seventeen, when Nero abruptly ascended to become emperor of Rome, Seneca, a man never avid for political power became, with Nero, the ruler of the Roman Empire. We see how Seneca was able to control his young student, how, under Seneca’s influence, Nero ruled with intelligence and moderation, banned capital punishment, reduced taxes, gave slaves the right to file complaints against their owners, pardoned prisoners arrested for sedition. But with time, as Nero grew vain and disillusioned, Seneca was unable to hold sway over the emperor, and between Nero’s mother, Agrippina—thought to have poisoned her second husband, and her third, who was her uncle (Claudius), and rumored to have entered into an incestuous relationship with her son—and Nero’s father, described by Suetonius as a murderer and cheat charged with treason, adultery, and incest, how long could the young Nero have been contained? Dying Every Day is a portrait of Seneca’s moral struggle in the midst of madness and excess. In his treatises, Seneca preached a rigorous ethical creed, exalting heroes who defied danger to do what was right or embrace a noble death. As Nero’s adviser, Seneca was presented with a more complex set of choices, as the only man capable of summoning the better aspect of Nero’s nature, yet, remaining at Nero’s side and colluding in the evil regime he created. Dying Every Day is the first book to tell the compelling and nightmarish story of the philosopher-poet who was almost a king, tied to a tyrant—as Seneca, the paragon of reason, watched his student spiral into madness and whose descent saw five family murders, the Fire of Rome, and a savage purge that destroyed the supreme minds of the Senate’s golden age.

Download or read book All We Have to Fear written by Allan V. Horwitz, PhD and published by OUP USA. This book was released on 2012-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, it was estimated that less than five percent of the population had an anxiety disorder. Today, some estimates are over fifty percent, a tenfold increase. Is this dramatic rise evidence of a real medical epidemic?In All We Have to Fear, Allan Horwitz and Jerome Wakefield argue that psychiatry itself has largely generated this "epidemic" by inflating many natural fears into psychiatric disorders, leading to the over-diagnosis of anxiety disorders and the over-prescription of anxiety-reducing drugs. American psychiatry currently identifies disordered anxiety as irrational anxiety disproportionate to a real threat. Horwitz and Wakefield argue, to the contrary, that it can be a perfectly normal part of our nature to fear things that are not at all dangerous--from heights to negative judgments by others to scenes that remind us of past threats (as in some forms of PTSD). Indeed, this book argues strongly against the tendency to call any distressing condition a "mental disorder." To counter this trend, the authors provide an innovative and nuanced way to distinguish between anxiety conditions that are psychiatric disorders and likely require medical treatment and those that are not--the latter including anxieties that seem irrational but are the natural products of evolution. The authors show that many commonly diagnosed "irrational" fears--such as a fear of snakes, strangers, or social evaluation--have evolved over time in response to situations that posed serious risks to humans in the past, but are no longer dangerous today.Drawing on a wide range of disciplines including psychiatry, evolutionary psychology, sociology, anthropology, and history, the book illuminates the nature of anxiety in America, making a major contribution to our understanding of mental health.

Download or read book Local Musings written by Henry Syme and published by . This book was released on 1876 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Life Is Short Don t Wait to Dance written by Valorie Kondos Field and published by Center Street. This book was released on 2018-10-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.

Download or read book Surmusings written by Surbhi Mehrotra and published by Notion Press. This book was released on 2020-01-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surmusings is a bevy of reveries, poetry and some heartfelt quotes which aim to colour your perspective and touch your emotional self. The writings are inspired from the Japanese art of ‘Kintsugi,’ which is the technique of using gold, silver or platinum to fix broken pottery. The glint makes the repaired piece more alluring than the original. This book will take you on a journey of love, pain, healing, self-discovery, self-acceptance and embracing precious scars. It’s a perfect read over a warm cup of tea, a hot cup of coffee or a chilled glass of wine, while on a cozy sofa, with a serving of introspection and nostalgia on the side.

Download or read book Fearful Times Living Faith written by Robert Boak Slocum and published by Wipf and Stock Publishers. This book was released on 2021-11-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in fearful times with many threats and horrors. We’ve seen a pandemic, systemic racism and violence, resurgent nationalism and tribalism, polarization and mutual suspicion, insurrection, environmental peril due to climate change, and on. We can feel helpless. But these threats give impetus for reflection on what faith has to say in any time of challenge. Where do we turn in real need? What makes a difference? What do we really believe? Can we speak in Christ’s name against dishonesty, cruelty, and neglect of the most needy and vulnerable in times of crisis? The recent pandemic and other horrors provide the catalyst for theology that lives today and in the future, in fearful times and whatever comes next. As Christians, as people of faith, how do we find God alive in us and present in our turmoil? And how do we share that hope with others? How can Christian faith help us bring the best out of the worst? Can we rediscover our faith, our church, our lives in these times of crisis? This volume presents a variety of perspectives and answers for questions of fearful times and living faith.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book Anxiety written by Donald Rich and published by Lulu.com. This book was released on with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Be Fearless written by Jean Case and published by Simon & Schuster. This book was released on 2020-01-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Fearless is researched-based call to action for those seeking to live extraordinary lives and bring about transformational change. LOS ANGELES TIMES BESTSELLER * NATIONAL BESTSELLER Weaving together storytelling, practical tips and inspiration, the book will teach you how to put the five fearless principles to work so that you too can spark the sorts of remarkable breakthroughs that can impact the world. Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits they all had in common. These weren’t wealth, privilege, or even genius. What all of these exceptional men and women shared was that they had chosen to make a “big bet,” take bold risks, learn from their failures, reach beyond their bubbles, and let urgency conquer fear. Throughout Be Fearless, Jean vividly illustrates these principles through storytelling—from her own transformational life experiences, to Jane Goodall’s remarkable breakthroughs in understanding and protecting chimpanzees, to celebrity chef José Andrés’ decision to be a “first responder” and take his kitchen to the sites of devastating hurricanes to feed the hungry, to Madame C.J. Walker’s vision to build a hair care empire that would employ thousands across the country, and more. She shares new insights to stories you might think you know—like Airbnb’s tale of starting from scratch to transform the hospitality industry, to John F. Kennedy’s history-making moonshot—and gems from changemakers you’ve never heard of. Be Fearless features a compelling foreword from Jane Goodall saying “there is no time in history when it has been more important to Be Fearless” and a new afterword with stories of people inspired to take action after reading the book.

Download or read book Mischka s War written by Sheila Fitzpatrick and published by Bloomsbury Publishing. This book was released on 2017-06-30 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a winter's day in 1943, 21-year-old Latvian Mischka Danos chanced on a terrible sight - a pit filled with the bodies of Jews killed by the occupying Germans. In order to escape conscription to the Waffen-SS - the authors of such atrocities - Mischka volunteered to go on a student exchange to Germany. He did not then know that he was part Jewish. Whilst in Germany, he narrowly escaped death in the Allied fire-bombing of Dresden. Surviving Hitler's Reich, he became a displaced person in occupied Germany, where in 1951 he earned a PhD at the exceptional Heidelberg Physics Institute. In the 1950s Mischka was sponsored as an immigrant to the US by a Jewish survivor whom his mother, Olga, had saved during Riga's worst period of Jewish arrests. As refugee experiences go, Mischka was among the lucky ones - but even luck leaves scars. The author Sheila Fitzpatrick, who met and married Mischka forty years after these events, turns her skills as a historian and wry eye as a memoirist to telling the remarkable story of Mischka's odyssey and survival.

Download or read book The Fear Problem written by Dr Patrick Lockwood and published by Mascot Books. This book was released on 2018-10-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: