Download or read book Fasting While Furious written by Kevin Gendreau and published by . This book was released on 2021-06-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Dr. Kevin R. Gendreau, and I lost 125 pounds in 18 months with a low carbohydrate diet and intermittent fasting. I am a practicing Board-Certified Obesity Medicine physician who reversed my diabetes, sleep apnea, high cholesterol, hypertension, and fatty liver disease with dietary changes alone. I did it without surgery, medications, or a personal trainer. Yes, I am a medical doctor. But, this story will not include crazy medical jargon or intricate details about randomized controlled clinical trials. There are other books for that. I'm simply here to share my story and help you get started. I recount all of the obstacles I faced that led to my excessive weight gain. I detail every step that I took to lose weight as well. Some of you may have seen my weight loss story featured on The Today Show, MyFitnessPal, Instagram, or People Magazine. I was a 306-pound doctor after all! But not everybody knows the full story--until now. Between my own weight loss journey and my experience practicing obesity medicine, a few important rules and secrets have come to light. This book is more than just my own personal story. I also included a 3-step guide to start your own journey, a sample meal plan, a chapter on common dietary supplements, and some of my favorite recipes! If my writing motivates or inspires even just one reader, I'll consider it a resounding success. Happy reading!

Download or read book Fast Furious Book Promotion written by and published by Philip Davis. This book was released on with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fast and Furious written by Katie Pavlich and published by Simon and Schuster. This book was released on 2012-04-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book to challenge the status quo, spark a debate, and get people talking about the issues and questions we face as a country!

Download or read book The Unarmed Truth written by John Dodson and published by Simon and Schuster. This book was released on 2013-12-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The story the ATF doesn't want you to know"--Dust jacket.

Download or read book Sleeper Shift written by Liz Marsham and published by Penguin Young Readers Licenses. This book was released on 2020 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Race through this action-packed chapter book featuring favorite characters from Netflix's original animated series Fast & Furious: Spy Racers, set in the Fast and the Furious world. Ms. Nowhere gives Tony Toretto and his crew their latest mission: Find the hacker known as Alecto and stop her before she releases stolen (and super confidential ) data. Unfortunately, their mission doesn't go quite as planned Follow along as Tony and his crew chase Alecto, her sleeper cars, high-tech drones, and tricked-out racers all around Los Angeles, from a warehouse in the Valley to the beaches of Santa Monica in this exciting brand-new fiction chapter book filled with two-color illustrations.

Download or read book The Fast and the Furriest written by Andy Behrens and published by Knopf Books for Young Readers. This book was released on 2010-03-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Kevin Pugh, 12-year-old couch potato. Now meet Cromwell, his part beagle, part potato chip dog. Kevin’s looking forward to spending his summer doing as little as possible. Unfortunately, Kevin’s father, former Chicago Bears star player/super-sports fanatic, Howie Pugh, feels differently. So does Cromwell, who has suddenly and mysteriously developed a fascination with agility competitions: running up seesaws, leaping over hurdles, soaring through hoops (sometimes). If he has to do anything, Kevin would rather do something for newly obsessed Cromwell, but dog agility lessons do not constitute a sport in his father’s mind, so football camp it is. Until some well-timed events collide, literally, and soon Kevin’s found a way for he and Cromwell to take classes, and the upstart Team Cromwell is born. Andy Behrens has written a hilarious novel with a dry-as-dirt protagonist who’s constantly tortured by the goings-on around him. It’s also a charming story about a boy and his dog, as well as a meaningful and heartfelt look at a relationship between a boy and his father who don’t always see eye-to-eye.

Download or read book The Stolen Vault written by Landry Q. Walker and published by Penguin. This book was released on 2020-06-16 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Race through this action-packed chapter book featuring favorite characters from Netflix's original animated series Fast & Furious: Spy Racers, set in the Fast and the Furious world. When four criminals steal a vault from a bank, Tony Toretto and his crew have to jump into action . . . and fast! The stolen vault isn't full of money or gold like the thieves originally thought. Instead, the vault is holding a one-of-a-kind, highly sensitive, miniaturized transflux particle accelerator. An accelerator that can't be driven over forty miles per hour or it might explode! Follow along as Tony, Echo, Layla, Frostee, and Cisco race against time through the San Francisco Bay tunnels to catch the criminals and save the city in this exciting brand-new fiction chapter book filled with two-color illustrations.

Download or read book Operation Wide Receiver written by Mike Detty and published by Skyhorse Publishing, Inc.. This book was released on 2015-04-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true and shocking story of an undercover smuggling operation. Conducted under the umbrella of Project Gunrunner and intended to stem the flow of firearms to Mexico, the Bureau of Alcohol, Tobacco, Firearms, and Explosives (ATF) ran a series of “gun walking” sting operations, including Operation Wide Receiver and Operation Fast & Furious. The government allowed licensed gun dealers to sell weapons to illegal straw buyers so that they could continue to track the firearms as they were transferred to higher-level traffickers and key figures in Mexican cartels. Motivated by a sense of patriotic duty, Tucson gun dealer and author Mike Detty alerted the local ATF office when he was first approached by suspected cartel associates. Detty made the commitment and assumed the risks involved to help the feds make their case, often selling guns to these thugs from his home in the dead of night. Originally informed that the investigation would last just weeks, Detty’s undercover involvement in Operation Wide Receiver—the precursor to Operation Fast & Furious, by far the largest “gun walking” probe—stretched on for an astonishing and dangerous three years. Though the case took several twists and turns, perhaps the cruelest turn was his betrayal by the very agency he risked everything to help. Skyhorse Publishing, as well as our Arcade imprint, are proud to publish a broad range of books for readers interested in history--books about World War II, the Third Reich, Hitler and his henchmen, the JFK assassination, conspiracies, the American Civil War, the American Revolution, gladiators, Vikings, ancient Rome, medieval times, the old West, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Download or read book How to Build the Cars of the Fast and the Furious written by Eddie Paul and published by Motorbooks. This book was released on 2004 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The trick parts and customizing magic used on the cars of "The Fast and The Furious comes to sport compact car enthusiasts in this Universal Studios--licensed how-to book. Authored by Eddie Paul, the man who built the cars for "The Fast and The Furious and "2 Fast 2 Furious, this technical book shows how to transform a sport compact car into one of the flashy custom cars in the film. The book is a step-by-step how-to book, with color photographs taking the reader through the process of installing components and customizing parts. The 25 projects in the book include installing body kits and wings, installing high-end stereo and computer equipment, nitrous oxide kits, exhaust systems, applying graphic kits, selecting wheels and tires, installing underbody lighting kits, and much more.

Download or read book Fast Furious Spy Racers From Gears to Gadgets A Companion Guide written by Jordan Gershowitz and published by Penguin. This book was released on 2020-06-30 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the cast of Netflix's Fast & Furious: Spy Racers, for hours of high-speed fun! With profiles, statistics, new facts, and bits of information about your favorite racers, this is the perfect introduction to the new Netflix animated series. Get a crash course in all things gears, gadgets, characters, and cars in this introductory handbook, featuring favorite characters from Netflix's original animated series Fast & Furious: Spy Racers, set in the Fast and the Furious world.

Download or read book The Fast and the Furious written by Kris Palmer and published by Motorbooks. This book was released on 2006 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a close-up, detailed look at the cars in "The Fast and the Furious" series and includes descriptions of the stunts, insights into how each car was built and modified for filming, and interviews with directors and stunt coordinators.

Download or read book Salud Mi Familia written by Jacob Hollabaugh and published by . This book was released on 2020-05-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a love letter to the Fast and Furious film franchise. If you love, or even like, any or all of the Fast and Furious films, then you are going to like, or even love, this book. I promise. What you'll find inside are 19 chapters of deeply detailed appreciation.Topics covered include:

Download or read book Custom Built written by Chantal Fernando and published by Carina Press. This book was released on 2020-11-23 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Chantal Fernando brings you the thrilling first book in the Fast & Fury series, fully loaded with intense emotions and edge-of-your-seat suspense. After losing her job, saying goodbye to a lifelong dream and having an all-around cruddy year, Bronte Pierce needs a break. A job at Fast & Fury might be just the thing to reset her life, even though she knows nothing about custom motorcycles. But taking a job isn’t the same as keeping it, and her fresh start quickly turns into a fresh nightmare. Starting with her boss. Crow is hardheaded, stubborn and brutally honest. He may be easy on the eyes, but he runs with a motorcycle club and he’s anything but friendly to Bronte. She suspects he has a softer side—just not for her. Her whole life, Bronte has known that the only person she can truly count on to save the day is herself. But when a single murder turns into a conspiracy and the threat to her life is more than she can handle alone, it’s Crow who comes through—and her newfound family might just become her greatest strength. Fast & Fury Book 1: Custom Built Book 2: Custom Made Book 3: Custom Love Also by Chantal Fernando: Knights of Fury Book 1: Saint Book 2: Renegade Book 3: Temper

Download or read book Furious Fasting written by Bessie Turner and published by . This book was released on 2021-01-19 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wanted to learn how to start intermittent fasting, then make it part of your lifestyle and reap the rewards of a healthier life? Dieting sucks; however, making fasting part of your lifestyle is not nearly as painful as you imagine.You will not be starving yourself. A lifestyle enriched with intermittent fasting is not a starvation diet. Intermittent fasting diet for beginners guide will bring a wealth of physical and mental benefits, from more stable blood sugar levels, improved metabolism, and improved heart health to burning fat reserves. Starting with intermittent fasting may not be the easiest lifestyle change you will ever make, but it will certainly be one of the most rewarding you will ever experience. You can and should do it! Finding a diet plan that suits your lifestyle and offers sustainable results that are not only healthy but also enjoyable is a real challenge for most of us. Fasting may not seem like the number one choice to people who want to lose weight and improve their health; however, it has benefits untold and will leave you feeling more revitalized than conventional weight loss diets ever will. If you are interested in developing a healthy habit that will activate your metabolism, rejuvenate your immune system, and boost your brain power, then read on to achieve intermittent fasting great results leading to health freedom.Inside this guide to intermittent fasting, discover a brave new you: ●Create your own lifestyle plan today ●Find innovative ways to make intermittent fasting real and actionable for you ●Discover what to eat during intermittent fasting ●Include physical activity to boost the effectiveness of your new lifestyle plan ●This is not a diet! It's a lifestyle There's so much more! Looking and feeling your best is about making a positive lifestyle change. Start by choosing intermittent fasting as part of your new lifestyle plan. This choice will see your energy levels stabilize, your moods become more manageable, and you will feel much more connected to your body as you learn to listen to what your body needs instead of subscribing to what your body craves. This is a lifestyle that actually works! To begin your new lifestyle journey into intermittent fasting, simply choose this intermittent fasting for dummies book today, and you will feel the benefits with each step forward. To add this to your life, simply add it to "your cart."

Download or read book The Cars of The Fast and the Furious written by Eddie Paul and published by Motorbooks. This book was released on 2003 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behind-the-scenes photographs profile the cars featured in the movie "The Fast and the Furious" and describe how the stunts were performed.

Download or read book The Fast and the Furriest written by Sofie Ryan and published by Penguin. This book was released on 2018-02-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Grayson and her trusty companion, Elvis, race to tail the right suspects in the fifth installment of the New York Times bestselling Second Chance Cat Mysteries. Sarah Grayson owns Second Chance, a shop that sells lovingly refurbished items, in the charming town of North Harbor, Maine. But she couldn't run the store without the help of her right-hand man, Mac--or her dashing rescue cat, Elvis. Mac's life before North Harbor has always been a little bit mysterious, but it becomes a lot more intriguing when a woman from his past shows up in town, and then turns up dead. Suspicion falls on Mac, but Sarah--and Elvis--know he can't be the killer, and they hope they can prove his innocence quick as a whisker.

Download or read book Growing Up Fast and Furious written by Wayne Warburton and published by . This book was released on 2012 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am often approached by parents and professionals who work with children, who have heard conflicting reports about the effects of violent or sexualised media on children. Usually, they simply want to know what the scientific research has found. This book summarises the research findings in plain language. World leading scholars in disciplines such as psychology, psychiatry, neuropsychology, law and ethics discuss what we currently know about the effects of television, movies, video games, music and advertising, as well as the ethical, legal and policy implications. This book is anchored in up-to-date scientific evidence, offers plenty of helpful, practical advice, and will assist everyone with an interest in the effects of media on children to be well informed."Wayne WarburtonThe breadth of content and diversity of contributors come together to discuss important issues raised in the book:John Murray on behavioural and neurological effects of viewing violence on children. Craig Anderson and Wayne Warburton on the effects of violent video games. Wayne Warburton on the effects of music and music lyrics. Ed Donnerstein on the impact of the internet on youth and children. Louise Newman on the sexualisation of youth, on the role of the media in such sexualisation, and on the potential effects of restricting the distribution of sexual themes in the mass media. Cordelia Fine on the roles that advertisements in the mass media - and particularly highly sexualised advertisements - play in altering children's self images and behaviour. Emma Rush, philosophical ethicist, asks in the context of media effects and media regulation: Are principles or consequences more important? Is it more ethical to empower children or to protect them? What is the most ethical balance between allowing freedom of expression and protecting children from harm? Elizabeth Handsley exposes the difficulties of formal government regulation of violent and sexual media in societies that value free expression. Danya Braunstein and her colleagues make a strong plea to base regulation on empirical evidence rather than on political or even ethical positions. The evidence is in, they correctly point out, so let's base regulation on the evidence that is in, and let's do it now! Alan Hayes points out the multiply-determined nature of aggressive and violent behaviour that needs to be addressed if real reductions in violence are to be obtained.