Download or read book Faith and Fitness written by Tom P. Hafer and published by Augsburg Books. This book was released on 2006-11-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Author is an active national speaker on the topic of faith and fitness * Pictures and diagrams make the exercises clear and easy-to-do

Download or read book Fitness Is Religion written by Ray Kybartas and published by Simon and Schuster. This book was released on 1997 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featuring a Foreword by Madonna, many photos illustrating both goals and techniques in training, and an energetic tone that captures Kybartas' amazing enthusiasm, this unique workout guide is certain to become the bible of celebrity fitness books. 45+ photos.

Download or read book Theological Fitness written by Aimee Byrd and published by . This book was released on 2015-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faithful Christian living in the everyday might not sound challenging, but, as author and blogger Aimee Byrd shows us, it's actually a real workout! Knowing God takes effort-just like any relationship. Aimee invites us to join her in some theological fitness training as she unpacks our call to perseverance in the book of Hebrews and explores the great metaphor that physical fitness lends to theology. Learn about the "fighting grace" God has given you, discover how you are equipped to live a life of Christ-focused obedience, and get ready to embrace your faith in a fresh, invigorating way. Book jacket.

Download or read book 40 Days of Faith and Fitness written by Marsha Apsley and published by Createspace Independent Publishing Platform. This book was released on 2017-09-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of avoiding your reflection in the mirror? Feel like you're never going to break free from this struggle to lose weight? Poor body image and weight loss struggles plague women of all ages. Whether we're actually overweight or not, there's an ongoing struggle to feel comfortable in our bodies. We feel like we need to do more and be more and lose more weight to look good enough and to feel loved. But losing weight and exercising is not how we overcome these struggles. We overcome them by building our lives on a foundation of faith. We must begin to see our struggles in a different light by seeing ourselves in a different light, as the fearfully and wonderfully made woman that God created each of us to be. You are fearfully and wonderfully made. The Bible tells us this in Psalm 139 but too many women struggle to embrace this truth. This faith and fitness devotional will take you on a journey to seeing yourself the way that God sees you. In the process you will learn practical tips to living a fit and healthy life that is sustainable. For the first time you'll see your body as a temple to be cared for and honored the way it was meant to be. Above all else you will become more aware of God's love for you just the way you are. The book includes a scripture, devotional content, and action step and prayer for each day followed by a journal page where you are encouraged to record how you took the action step, maybe your own prayer, or how God is working in your life.

Download or read book Faith Food Fitness For Women written by Criswell Freeman and published by Dayspring. This book was released on 2017-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman deals with food and ?tness. Gods word has something to say and even a guide for a daily journey. This book o?ers clarity in a world that o?er quick ?xes and failure at every turn. For those struggling or wanting to help others this book is a perfect balance for any woman at any age.

Download or read book Faith Family Fitness written by Doug Bopst and published by . This book was released on 2016-04-26 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wrote this book to show you the power of these three words, Faith Family and FitnessTo INSPIRE you take chances in life. Have FAITH.To surround yourself with the right people. Your FAMILY.To stay healthy and fit. Your FITNESS.Keep up with these three things and watch what happens.Throughout the book I go pretty deep on 15 lessons that I have learned along the way. After each lesson is an action plan with a journal following it. I encourage you to take your time, be honest and fill it out as diligently as your heart allows.Thank you once again for taking the time to read the book and I welcome your feedback.

Download or read book Food Fitness and Faith for Men written by Freeman-Smith and published by Freeman Smith. This book was released on 2012-01-02 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: get closer to God and start today 21 biblical guidelines for emotional, physical and spiritual health

Download or read book What Every Man Needs To Know written by Todd Isberner and published by Tmi. This book was released on 2019-12-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith. Family. Fitness. Finances. What if learning to master these four crucial areas of life could help you become a happier and more successful man? That's exactly what can happen when you learn and apply the strategies you'll find in this book. WHAT EVERY MAN NEEDS TO KNOW is a how-to guide filled with insights, instructions, resources and practical action steps that will empower you to take control of your life. In it, you will learn how to: Deepen your FAITH by connecting with your Creator and discovering your real purpose for being here. Discover new ways of making FAMILY relationships the key to giving and receiving love, respect, and fulfillment. Overcome the obstacles that prevent you from maximizing your FITNESS and achieving your best health ever. Conquer money problems and gain the freedom that comes from managing your FINANCES with confidence and purpose. Not a day goes by where you aren't affected by at least one, if not all of these key aspects of life. How you handle them will either make or break you. So, whether you're a young adult just starting out, a married man with a family, or a man just looking to fulfill your potential, this book will equip you with proven strategies so you can excel as the successful man you were designed to be.

Download or read book Faith Based Fitness written by Kenneth H. Cooper and published by Thomas Nelson. This book was released on 1997 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The medical program that uses spiritual motivation to achieve maximum health and add years to your life.

Download or read book Food Fitness and Faith for Women written by Freeman-Smith and published by Freeman Smith. This book was released on 2010-06-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book F I T written by Kim Dolan Leto and published by . This book was released on 2014-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Steps to a Faith Inspired Transformation. Find lasting results with God.

Download or read book Intentional You 30 Day Faith and Fitness Planner written by Angie Gordon and published by . This book was released on 2019-09-23 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health and fitness journal created especially by and for Christian women.I gave up on my dreams of achieving the perfect figure. Not because I lost hope, but because I've realized that those dreams don't honor the woman God created me to be. Throughout my health journey, I've struggled to find a balance between being healthy and being fit. I was on a constant roller coaster, limiting myself to what I could eat, then punishing myself when I broke those self-imposed rules. The battle in my mind was fierce and it was slowly eating away at me! Psalm 139:14 says: I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. Do you know that? Do you believe that? God made you perfectly you. Are you taking care of the woman He created? Are you living your life as a temple to our Holy God? Do you have what it takes? Of course you do! Intention...that's all you need. You are capable of being a healthier version of you, but you are the only one who can do it. This may not mean you'll end up skinny. Sometimes skinny isn't healthy, and sometimes a little thicker isn't unhealthy either. (Can I get an amen here?!?!)God created you unique and beautiful. So focus on being who He sees you as instead of trying to fit into the world's picture of beautiful. It's life-changing!If you are working on your health, working out, getting enough sleep, eating better you WILL notice changes. You WILL feel better. You WILL BE healthier. Intentional You was created to be a tool to help you get healthy. Can you commit to your health for 30 days? Can you commit to journaling, planning and tracking for 30 days? Can you make small changes and achieve them for 30 days? Are you ready to celebrate the small wins along the journey? Then this journal was created for you! I designed the Intentional You journal with my daughter. She was picking up on my un-healthy attitudes towards my own health and at that moment I KNEW something had to change. She and I were talking about wanting to be healthy (read NOT skinny!). At 14, she wasn't yet sure what that looked like. So we came up with an actionable plan to give our bodies the attention they need to be as healthy as possible. And that plan turned into this journal...The Intentional You health and fitness journal includes:-30 days of goal tracking: Water intake, workouts, meal plan, small goals, a to-do list and habit tracker to keep you focused on the important things.-Spiritual Health: God didn't leave us to do this on our own. So each day includes a Bible passage for you to look up and journal. -Spending time in His Word daily is a huge part of our health plan.-Personal Goals: A place to celebrate small wins and encourage yourself to move forward-30 Day Challenge: You choose 6 goals that are important to you on your journal and track your progress.-Food Ideas: A place for you to brainstorm healthy food options to glance at when you want to reach for the junk food quick-fix.-Healthy Habits: A graph tracker that allows you to watch your daily progress in different areas: Sleep, daily steps, Bible reading, prayer, workouts and more.

Download or read book Prayfit written by Jimmy Pena and published by Revell. This book was released on 2010-12-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the exercise physiologist of Tyler Perry and Mario Lopez comes PrayFit, a whole person fitness system designed to strengthen body and deepen faith. At its core, PrayFit is about effort: giving your best in two areas that are vital to well-being--faith and fitness. The underlying approach is simple: Make a daily appointment to spend quality time with the Lord and to exercise. This 28-day plan guides readers of any fitness level to begin a workout routine that can be done at home with little to no equipment, to make small but effective changes in their diet, and to grow in biblical knowledge and spiritual strength. As they follow the specially designed meal plans and workouts, readers will see the physical results of their efforts almost immediately--and as they reflect on the daily devotional reading (contributions from Pastor Jimmy Page, VP of Field Ministry and National Director of Wellness for the Fellowship of Christian Athletes) and Scripture verses, they will begin to understand the eternal dimension of giving their best. Living God's promised abundant life isn't only about faith . . . though that's where it starts. PrayFit is the best way to claim that promise both inside and out.

Download or read book Ten Commandments of Faith and Fitness written by Henry G. Brinton and published by CSS Publishing. This book was released on 2008 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the Ten Commandments that guide our spiritual lives, Henry Brinton and Vikram Khanna have devised Ten Commandments of Faith and Fitness, a scientifically sound resource that teaches how to properly incorporate physical activity into daily life and how to eat better, while building faith in the process.

Download or read book Fit God s Way written by Kim Dolan Leto and published by Simon and Schuster. This book was released on 2023-01-17 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 5 Pillars of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.

Download or read book Fitness by Faith written by Justeina Brownlee and published by Tate Publishing. This book was released on 2010-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel trapped, struggling to overcome the discouragement of failed diet after failed diet? Does it seem like change might be impossible? Tired of worrying about not measuring up To The world's standard of beauty? Women all over America obsess fruitlessly over their weight, but this is unnecessary and can even be harmful. In Fitness by Faith Justeina Brownlee shares practical principals that will finally help each woman find the freedom she has been looking for when it comes to weight loss and health. Fitness by Faith will: bull; Change the way you think and feel about your body. bull; Empower women with spiritual and physical principals. bull; Help readers begin living a healthy lifestyle. bull; Challenge everyone to be more encouraging Whether your goal is weight loss or to live a more healthful life, this book can provide expert advice and detailed plans to help you reach your objective. it is a must read for every woman that has ever struggled with her weight or appearance. Fitness by Faith will be a journey that will change the way you look, feel, and live forever! Justeina Brownlee is the founder of True Identity Ministries and is a wife, a mom, An author, a speaker, and a fitness professional. With a degree in health promotion and wellness, she has over twelve years of experience in the fitness and health industry and has worked with many different weight loss programs.

Download or read book Chiseled Faith written by CarolAnn M.S. and published by WestBow Press. This book was released on 2017-10-23 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: You now have the opportunity, finally, to chisel away the junk in your life and reveal the strength of your faith both physically and spiritually, to be renewed, born again, alive! Chiseled Faith is a faith-based program featuring a simple twelve-week fitness/nutrition plan designed to emphasize lifestyle adjustments. Whether your goal is to lose weight, gain energy, or take your current fitness to the next level, Chiseled Faith is for you! Chiseled Faith is more than just a diet-and-exercise program. This program emphasizes a paradigm shift in your mind-set, helping you to achieve success and gain control over your life. Through a positive experience, becoming healthy and fit will soon become a natural routine part of your life. Restore your faith and clear your mind of cant once and for all. Get fit and trim and closer to him. It starts today. It starts now . . . get chiseled faith. Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body (1 Corinthians 6:1920).