Download or read book The 15 minute a day Natural Face Lift written by M. J. Saffon and published by Prentice Hall. This book was released on 1979 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Facelift Naturally written by Julia M Busch and published by Orient Paperbacks. This book was released on 2006-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pursuit for a youthful face is more than a sign of vanity. It is a manifestation of the desire to be healthy and feel good. FaceLift Naturally unites these ideas into a beautiful full-color guide to natural face care. This book tells us how to give oneself a "natural face-lift", using your hands, to nourish and beautify the skin. It shows how to reduce worry lines, relieve unwanted stress, and uncover inner radiance without any scars, pain and expense. Step-by-step instructions illustrate how to do a full facial massage. Unlike other books in the market, Facelift Naturally presents custom-designed, weight bearing exercises that tighten facial muscles and improve definition. This is a great book for men and women alike. It illustrates that a lot can be done above and beyond focus on expensive and invasive surgery. This book is elementary for multiple alternatives such as facial exercise, breathing, and facial massage. It successfully combines the acumen of ancient oriental manipulation arts and the best of contemporary neuromuscular massage.
Download or read book Natural Facelift written by Juliette Kando and published by HarperThorsons. This book was released on 1998 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smooth away wrinkles, banish puffy eyes, firm up saggy cheeks and eradicate double chins--the natural way. The facial exercises in this guide can easily be incorporated into one's daily life to get results fast. 150 halftones.
Download or read book Fifteen Minute A Day Natural Face Lift written by M. J. Saffon and published by . This book was released on 1981-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A program of facial exercises, designed to achieve the beautifying effects of a face lift without surgery, centers around a series of twelve basic exercises used to promote muscle tone and healthy skin color
Download or read book Facelift Naturally written by Julia M. Busch and published by Anti-Aging Press Incorporated. This book was released on 1992-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The trauma of growing older in a youth-oriented society can be avoided. Using only your hands on pressure points, you can dramatically slow down & reverse signs of aging in a 20-minute facelift. Mini-lifts augment stubborn areas, bonus tune-up-the-body points & hints for a fabulous face. 50-plus author sans surgery appears on the cover. Generously illustrated. wide-spine, heavy-weight laminated charts, audio cassettes, lock tight vinyl binder. Beautifully presented.
Download or read book The Natural Facelift Sculpt your face at home in just 5 minutes a day written by Sophie Perry and published by HarperCollins UK. This book was released on 2024-01-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give yourself the gift of an all-natural facelift from the comfort of your own home.
Download or read book The Yoga Face written by Annelise Hagen and published by Penguin. This book was released on 2007-08-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. The Yoga Face is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in The Yoga Face tighten and tone the face muscles-and combat wrinkles. "Working out" with fun facial exercises such as the Louis Armstrong "Satchmo," the Marilyn Monroe "kiss," and the "Lion Face," readers will notice changes quickly; and over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, The Yoga Face offers an easy, safe, and effective solution to help women turn back the clock and have beautiful, young-looking skin.
Download or read book The Natural Facelift written by Joseph Corvo and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How to take 10 years off your face in a way that is as effective as surgery but totally safe and free. This book shows how to massage a total of thirty pressure points to clear the nerve endings of toxins, and along with exercises and zone therapy releases the stress to reduce the signs of ageing.
Download or read book Secret to a Younger You written by Bridghid McMonagle and published by Morgan James Publishing. This book was released on 2018-03-06 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated by your frown lines? You deserve a natural, non-toxic option to help you regain your youth and your confidence. Don’t wait to pursue: Improved texture and better skin tone Firmer skin on your face, neck, chest, and hands Drastically minimized fine lines and wrinkles Softer, less visible scars Dr. Bridghid McMonagle and Dr. Kaley Bourgeois designed their protocol to help you look your best without botox, synthetic fillers, or surgery. With Activated Platelets and Ozone, you can look better, and Secrets to a Younger You tells you how. Prioritize the health of your skin today!
Download or read book Natural Face lift written by M. J. Saffon and published by . This book was released on 1983 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Facial Gua Sha written by Clive Witham and published by . This book was released on 2021-08-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent frown lines, worry lines, eye bags, crow's feet, smile lines and other signs of aging. In this revised edition of the classic Facial Gua sha book, Clive Witham, author of the Gua Sha, Facial Gua sha and Holographic Gua sha series, brings his expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. With sections on Gua sha tools, an introduction to Ecology in Motion and over 100 colour illustrations, he comprehensively shows the muscles, channels and points involved in each part of the face and then how to complete five Gua sha sequences on your face, head, body, arms and legs to optimize your whole face and neck area. With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside. Clive Witham LAc MSc is a licensed acupuncturist and health promotion specialist. He is director of the Komorebi Institute, creator of Ecology in Motion and author of various popular Gua sha books published in 5 languages. He has used Gua sha professionally for over 20 years and runs the Gua sha Center in Barcelona, Spain.
Download or read book Five Minute Face Lift written by Reinhold Benz and published by Union Square & Company. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All your facial features will shine, when you workout with these 21 exercises that isolate and strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. (You'll also avoid spending a fortune on costly programs that cosmetic companies promote ) Full-color, step-by-step photos show how to maintain a youthful look with taut skin and toned facial muscles, which will naturally resist wrinkles. There are exercises to work on everything from your temples to the tip of your nose, including four specifically designed to firm up your chin and neck and six to fortify the muscles around your eyes. It is a program that is quick, easy, and almost free for your most revealing feature: your face.
Download or read book The Natural Face Lift written by Linda Burnham and published by Godsfield Press. This book was released on 2003 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any woman can look and feel younger by using the technique of facial touch presented in this book. This guide shows you how to locate and activate the 12 major nerve centres on the face and neck. Gentle touches and sweeps using your hand and fingers open energy flows and nerve pathways to ease contractions in the facial muscles, balance organ systems and release a free flow of vital body energy. reveals the secrets of deep relaxation, along with techniques to soothe and heal troubled skin and natural alternatives to Botox and harsh cosmetics.
Download or read book Danielle Collins Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Download or read book Spiritual Facelift written by Victoria Holt and published by ARE Press. This book was released on 2011-08-23 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, billions of dollars are spent on the beauty industry as women strive to keep young and look beautiful. Their desire for youthful beauty has become such an obsession that many feel compelled to inject their face with poison or risk their life with dangerous plastic surgery procedures. In her new inspiring beauty book, Victoria tells women to "put down that knife and get on with your life!" Spiritual Facelift is a spiritual guide to inner and outer beauty, packed full of ancient and modern-day spiritual wisdoms and techniques to help women naturally tap into their eternal fountain of youth, transforming both their bodies and their lives. Of her book, Victoria says, "It will deeply change the cellular makeup of everyone who reads it, helping them feel and look good from the inside out."
Download or read book Looking Great in 21 Days written by Marjo Horn and published by Allwell Publishing. This book was released on 2008-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marjo Horn shows you the way to an attractive skin. Apart from the 21-day plan, the book contains a wealth of information on beautifiers for the skin. It has information for all ages and skin types. "Looking Great in 21 Days" is a rejuvenation method that really works. The programme comprises a 21-day, mildly vegetarian diet focusing on the acid-base balance of the body, plus several very easy massages and facial exercises that can be done in spare moments, and masks made from natural ingredients that most people have in their kitchen. You can follow the 21-day programme if you want to look great, but you can also take the advice in the book merely to improve your skin and slow down the ageing process. The fact that the Marjo Horn method does work is evident from the photographs of participants taken before and after. You have nothing to lose, you can only win -- a beautiful, radiant skin. The book contains a wealth of information: how to treat dry, greasy, combined and normal skin and the skin with wide pores; discover your type of skin; beautifiers - what's good, what's not good voor your skin; what causes wrinkles- what to do to prevent wrinkles; masks of natural ingredients; how to massage the skin (skin massages); how to train the facial muscles (derma fitness); how to treat and prevent a double chin (tongue lift); how to treat and prevent sacking cheeks (cheek lift); how to treat and prevent drooping eyelids (eye lift). This book is meant for people of all ages and skin types.
Download or read book Facelift at Your Fingertips written by Pierre Jean Cousin and published by Storey Publishing. This book was released on 2000 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using essential oils and fingertip massage, readers will learn techniques to help prevent and even reverse the effects of aging on the skin. Includes easy-to-follow exercises and directions for making therapeutic facial masks, tonics, and lotions using all-natural ingredients to protect and tone the skin and reduce wrinkles.
