Download or read book Rapid Weight Loss Motivation written by Timothy Willink and published by Leadership Academy. This book was released on 2019-09-03 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★☆ Hey! You Might've Tried the Trendiest Diet and Maybe You've Failed. Right? Want to Know What's Lacking in your Diet? MOTIVATION. Read On... ☆★ In the beginning, diet is easy as the breeze. However, this initial excitement has the tendency to lose its power, especially when doubt and laziness crawls in. This is actually the biggest obstacle to your diet's success, and requires huge self discipline to keep afloat. Wouldn't it be nice if you had a constant source of motivation that stimulates you to keep going and never give up? This book "Rapid Weight Loss Motivation" provides you the right tools to keep your excitement and motivation until you reach your goals and beyond. Do you often question yourself why your diet don't work? Find all the secrets to a healthy and lasting diet with the book "Rapid Weight Loss Motivation". "One Day You Will Wake Up and There Won't Be Anymore Time to Do The Things You've Always Wanted. Do It Now." Currently in the US, the rate of obesity among adults is 31.3%, and 48% believes this is due to a wrong diet. So, we know what the problem is, why can't we make diets work for us? This book "Rapid Weight Loss Motivation" builds a strong motivation for you to follow, through 13 simple psychological tricks that will create the right mindset. It's like having a constant support that motivates you to never give up on your diet! Motivation is the key to a successful diet. For this, you need to set your goals clearly, and find the necessary self discipline to pursue them. Motivation is the energy that will always keep you going. You can keep on feeling guilty due to an unsuccessful diet, or you can follow the principles of this book and truly change your life. Whatever the diet you choose, all the great results you are aiming for will be possible with an improved mindset. Don't ever doubt yourself again. The path of diet is bumpy, but this book offers assistance along the way, always fueling you with energy. Act Now by Clicking the 'Buy Now' or "Add to Cart" Button After Scrolling to the Top of This Page. P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life, wealth, love and happiness. Act Now!

Download or read book Weight Loss Motivation Hacks written by Derek Doepker and published by Createspace Independent Publishing Platform. This book was released on 2014-05-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight? Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions.But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?#1 best-selling weight loss author Derek Doepker reveals what years worth of psychological research has shown to be hands-down the most effective methods of transforming your habits.You're about to discover...* The biggest myth of motivation. When you discover this trap almost everyone falls into, you'll realize why you could never get yourself motivated before.* The 6 human needs that dictate all human behavior. When you map out your behavior blueprint, you'll be able to flip a switch to have die-hard passion for things you previously hated doing.* How 90%+ of people who lose weight dieting gain it all back, and what YOU can do to make sure this never happens to you.* Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. Discover a force stronger than willpower that can virtually guarantee you'll never fail again.* How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting.* A trick research has shown can help stop food cravings dead in their tracks. NOTE: This technique is so powerful, it's being used to successfully help smokers quit for good.* The absolute best way to create new habits with "forcing" the process. This is so simple, you'll barely even notice you're doing anything different.* And much more!If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers your looking for.

Download or read book Weight Loss Motivation written by Emily Bailey and published by . This book was released on 2021-02-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF FOR BOOKSTORES! DISCOUNTED RETAIL PRICE NOW AT $10.78 INSTEAD OF $23.95** Are you ready to lose weight by starting to change your mental body image? Your customers will never stop to use this awesome cookbook! While there are numerous points you can do to shed pounds, slimming down too fast, like any type of sudden adjustment to your body, can be harmful. While craze diets, diet regimens, and fasting may undoubtedly cause quick fat burning, these approaches can cause you to shed muscle mass and might additionally harm your heart and other body organs reasonably promptly. The ideal option? Do not look for an overnight miracle. Dropping weight quickly is not an easy as you think. One of the most reliable means to slim down is to diet regimen, exercise and change your body image. This book covers the following topics: - How To Lose Weight With Positive Affirmations - How To Change Your Body Image - Extreme Weight Loss Motivations - How To Deal with Weight Loss Barriers ..and much more! Making excellent choices about what you eat and exactly how much you eat will certainly go a lengthy method in losing weight. Having a workout regimen that you can stay on top of will certainly make sure that you maintain the weight off. Buy it now and let your customers get addicted to this amazing book!

Download or read book Weight Loss Motivation for Men and Women written by Kira Novac and published by . This book was released on 2020-08-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Weight Loss Journey Made Easy, Exciting and Fun! If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you're looking for! When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before. When that happens, you feel guilty and you waste your time and energy. But it doesn't have to be that way! You can learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like you have always wanted! Inside the Weight Loss Motivation, You Will Discover: -Why you need to have your WHY -How to actually avoid the trap of boring, unrealistic starvation diets and stressful exercise programs -How to make the entire process of weight loss your new addiction so that you are naturally driven to achieve your goals -How to unleash unlimited inner motivation so that you never worry about what others think of you -How to use failure and obstacles to actually get more motivated and take massive action -How to create a healthy lifestyle you enjoy and quit "dieting" once and for all -How to stop being a victim of emotional eating What are you waiting for? Order your copy today and unleash your motivation! Make your mind work FOR you, not against you and start losing weight like you have always wanted!

Download or read book Weight Loss Motivation written by Grace Bell and published by Createspace Independent Publishing Platform. This book was released on 2017-06-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Motivation A 2011 survey from the International Food Information Council Foundation found that about 70% of Americans are either obese or overweight. This statistic is particularly shocking because 80% of the survey's participants claimed they actively try to maintain a healthy body weight. Why so many people failed in their weight loss efforts? Losing weight requires more than a balanced diet and a regular exercise plan. It requires motivation and determination more than anything else. If you are still hesitating to start a weight loss plan, or you've taken a few defeats in your efforts, motivation is what keeps you moving forward, no matter what. This book will give you proven strategies and tips to keep you motivated to achieve weight loss goals. By reading this book, you'll learn: - How setting realistic goals is essential to your success - How a positive frame of mind helps you lose weight - How to have fun dieting and motivate yourself to exercise - What is weight loss plateau and how you can overcome this obstacle. Order Weight Loss Motivation right now! ---- TAGS: weight loss motivation for women, weight loss motivation guide, weight loss motivation hacks, weight loss for women, weight loss for dummies, weight loss psychology, lose weight fast

Download or read book How to Motivate Yourself to Lose Weight written by Perry Anderson and published by Createspace Independent Publishing Platform. This book was released on 2018-08-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Motivated Motivation is basically everything! From getting your home properly cleaned to maintaining a particular diet, motivation gives you the required will power that backs up your every step and also helps you achieve every one of your desires. If your motivation is at a crescendo, you are bound to feel quite energized, determined, focused and driven. Nothing is going to be able to stop a motivated man even if it means doing stuff that he is not cool with. You simply get to work, cleaning your home, sending the letter and getting started on that diet. Not one of these appears like a challenge, you simply get to it right? Well, this all go? However at some point, something creeps into your life and appears to deflate you of all the motivation. It could be a challenge with your health, a family challenge. It could be a change of environment as well, change of employment, a breakup. Soon, you lose focus and you appear to lack motivation and before long you are back to square one. The things that you had under control soon get back to where they were before. The dirty clothes pile up in the house, you seem to gain even more weight and your frequent visit to the gym becomes an occasional event. tag: how to lose weight, weight loss strategy, weight loss motivation, diet motivation, motivation to workout, motivation to exercise, motivation for weight loss, weight loss motivation, how to lose weight, weight loss habit, weight loss advice, how to lose weight fast, how to lose weight eat, lose weight for good, how to get motivated to lose weight, how to stay motivated to lose weight

Download or read book Extreme Rapid Weight Loss Hypnosis for Women written by Michelle Guise and published by Michelle Guise. This book was released on with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight fast and kick-start your diet with the amazing power of hypnosis! Are you tired of suffering from emotional eating and overeating? Are you searching for an all-natural, simple plan to help you heal your body and mind? Do you want to transform your life with mini habits, meditation, and mindful eating? This audiobook is for you. Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way. Drawing on a combination of mind-set-transforming exercises, this powerful guide offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life. In part one: Why your brain leads your body - the secret to lasting weight loss Powerful affirmations and self-hypnosis for lasting weight loss The four fundamental golden rules of the hypnotic gastric band How to use meditation to beat food cravings and stop needing sugar Step-by-step instructions for rewiring your brain without demotivating diets In part two: What is mindful eating and why do so many people swear by it? Six powerful mindful eating techniques you need to try Essential techniques and strategies for self-hypnosis A breakdown of how hypnosis works - how you can hack your mind to stop craving sugar Tips and tricks for supercharging your motivation and sticking to your plan How to overcome binge eating and change the way you look at food No matter your weight, self-hypnosis is a brilliant tool which can work for anyone. Now, you can trick your brain into wanting to eat healthily, ditch your sugar cravings for good, and begin your journey to a happier, healthier life, all with ease! Buy now to begin your journey to a healthier life, today.

Download or read book Extreme Transformation written by Chris Powell and published by Hachette Books. This book was released on 2015-12-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will "see" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks.

Download or read book Extreme Weight Loss Hypnosis written by Ray Joel and published by . This book was released on 2020-03-25 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickstart your weight loss and rewire your brain to want to eat healthy with the power of self-hypnosis! Are you tired of suffering from being overweight, emotional eating, or the feeling that you're not in control of your diet? Are you looking for proven, all-natural ways of shedding excess pounds and drastically transforming the way you look at food? Then it's time to try this book. Self-hypnosis is a brilliant, highly effective way of tapping into your subconscious mind and altering the way you think - and it's becoming increasingly popular as a way to lose weight fast and keep it off for good. Now, this guide explores exactly how you can harness this incredible tool, drawing on the latest scientific research to unveil how hypnosis works, why meditation and mantras are great methods of changing your diet, and how you can stay motivated to create lasting, positive change. Here's just a little of what you'll discover inside: Why Hypnosis Is Revolutionizing The Dieting Industry (and How You Can Harness The Benefits) Tips and Tricks For Using Self-Hypnosis To Change The Way You Look at Dieting The 5 Stages of Self-Hypnosis and How To Practice Them The Secret To Why Mantras and Meditation are So Effective For Weight Loss 17 Proven Strategies For Losing Weight FAST A Breakdown of Mindfulness Eating and How This Little-Known Eating Philosophy Will Help You And So Much More... So don't wait! With step-by-step instructions, exercises for building your motivation, and science-backed strategies to help you lose weight in a hassle-free, all-natural way, this book is perfect for anybody who wants to take control of their health. Don't let your weight control your life for any longer. Scroll up and buy now to kickstart your weight loss with self-hypnosis today!

Download or read book EXTREME RAPID WEIGHT LOSS HYPNOSIS for Women written by Michelle Guise and published by . This book was released on 2021-01-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Reshape Your Body with Your Mind: Discover the Power of Self-Hypnosis and Think the Weight Away★◆Have you fallen into a loop of dieting, giving in to your cravings, spending a few days self-loathing, and repeating the whole thing?---If so, you should know you are not alone.Research shows that a shocking 95% of people who follow a conventional dieting program regain all the weight, if not more, after returning to regular eating habits.◆There's a reason why there are so many different diets out there: none of them work in the long run. Think about it. If any of the popular diets could help you lose weight permanently by offering a regime that you could follow for the rest of your life, there wouldn't be so many of them.⚠Yes, they might help you lose weight fast, but what happens when you get tired of lying to yourself that cauliflower pizza tastes just the same, if not better than the real thing? ⚠Can you see yourself ditching carbs or counting calories for the next 20 years of your life?⚠This is the main problem of conventional dieting -- it's not sustainable.Part of it is due to restrictions and a long set of rules you're supposed to follow.◆But the fundamental issue with popular diets is their focus on getting rid of the consequences of weight gain, as opposed to how to prevent it from happening in the first place.---And so we've come to the crux of it.♥Losing weight is not about resisting your cravings -- it's about training your mind not to have them at all. ♥In Extreme Rapid Weight Loss Hypnosis for Women, you will discover: ✓The psychology of eating -- how to rewire your brain and train your subconscious to stop cravings and binge eating ✓Why self-hypnosis is the best, scientifically proven method for making behavioral modifications and correcting bad eating habits ✓Simple techniques to help you get into a hypnotic state and start losing weight without any diet or exercise program ✓How meditation boosts weight loss, and how to use it to get rid of weight-gaining habits such as emotional eating ✓The two types of weight loss motivation critical for helping you stay on your journey, including 20+ helpful motivational practices ✓How to boost weight loss with the power of positive thoughts, and use it to shed pounds without even getting off the couch ✓What it means to practice mindful eating: how to enjoy food and never feel guilty again over eating a cookie (or a box) And much more. ◆We still haven't invented a magic pill that allows us to eat whatever we want without gaining weight.◆However, science has given us a way to get healthier without putting our bodies through the stress of dieting, while nature has gifted us with a tool to do so -- our brains.★If you're ready to step into a Healthier, Happier Future, then scroll up and click the "Add to Cart" button right NOW★

Download or read book Weight Loss Motivation 10 Proven Mental Weight Loss Strategies That Work written by Jerry Kaze and published by . This book was released on 2017-05-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: WEIGHT LOSS MOTIVATION :10 PROVEN WEIGHT LOSS STRATEGIES THAT WORK You make some headway, then, you get discouraged, your practices fall off, and you put the weight right back on again...and, probably more. Does this sound familiar? Yup, I thought so. So, what do you do? You need proven and reliable advice from someone who has been there, analysed the process, learned form it, and now wants to share the strategy that will help you achieve the desired weight loss results fast. ''You may have tried dieting before. Whether you've tried one diet or tried them all, you know that dieting is no fun. You feel hungry all the time and most likely, the food you're eating doesn't taste very good. It's hard to try and maintain that for very long because your body gives in and you go back to the way you've been eating - which probably isn't that healthy. How do I know all of this? Because I used to struggle with wight loss myself. As a result of this struggle, over the years, I've spoken to a lot of people who managed to successfully lose wight and I learned from them. Those people, who didn't know each other, made me realize that when you apply the right mental strategies to losing weight, the weight loss process becomes incredibly easy. I analysed the success patterns of those who managed to permanently lose weight and figured out that there are 10 mental strategies that you have to simply replicate to achieve the same level of weight loss success. These strategies or realizations ( as I like to call them and will refer to in this book) will set you off in the right direction and let you keep the weight off permanently.'' The e-book provides proven, fact based insights and strategies that work. In this book you'll find out: The Importance of Having a Clear Goal Homeostasis Diet Over Exercise Why Less is More Portion Control The Danger of Doing too Much What type of an Overeater you are How to Have a Precise Day by Day Action Plan Know the Foods That Need to be Eliminated If you're serious about weight loss then make it count and get a copy of the book now! Good luck!

Download or read book Extreme Weight Loss Hypnosis for Women Powerful Rapid Weight Loss Self Hypnosis Guided Meditations Affirmations to Burn Fat Look Amazing Change Your Habits Emotional Eating and More written by Zara Malcolm and published by Zara Malcolm. This book was released on 2022-05-05 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNLEASH RAPID WEIGHT LOSS AND EMPOWER YOURSELF WITH EXTREME WEIGHT LOSS HYPNOSIS FOR WOMEN! Are you ready to burn fat, overcome emotional eating, and transform your body with ease? Imagine a solution that doesn’t involve extreme diets or grueling workouts but taps into the power of your mind to achieve the body you've always wanted. Over 80% of women struggle with body confidence, often battling emotional eating and unhealthy habits. But what if there was a way to break free from this cycle and lose weight effortlessly? Extreme Weight Loss Hypnosis for Women is here to make that possible. This powerful guide harnesses the transformative power of self-hypnosis, guided meditations, and affirmations tailored specifically for women. It addresses the root causes of weight gain, such as stress-eating and comfort-eating, and replaces them with healthy habits that last a lifetime. In this book, you’ll discover: - Effortless weight loss techniques that work without the struggle. - The tools to cultivate new, healthier habits and eliminate old patterns. - Strategies to boost self-esteem and embrace your body with confidence. - A pathway to looking and feeling your best without resorting to extreme measures. - Comprehensive guidance at every step, ensuring your success. If you enjoyed Atomic Habits by James Clear, The Power of Habit by Charles Duhigg, or Girl, Wash Your Face by Rachel Hollis, you’ll love this book that empowers you to take control of your life and body. Everything you need for a successful weight loss journey is within these pages. Embrace the change, boost your confidence, and start living your best life today! SCROLL UP, GET THE BOOK, AND BEGIN YOUR TRANSFORMATION!

Download or read book Rapid Weight Loss Hypnosis written by John Denver and published by . This book was released on 2020-05-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to get the body you dream? Have you tried countless diet regimens and exercises and failed every time? Or do you find it impossible to resist the temptation of eating sugary snacks even though you already know that they are not good for your body? Or do you desire to develop mindful eating habits? Here's the deal... Losing weight can be an overwhelming and challenging journey. Most slimming diets are restrictive, require a lot of time and attention, and make you feel hungry, thus becoming difficult to follow. Most times, people do not realize that the diet is partly responsible for the ability to lose weight. A big part of the weight loss success depends on the mindset you have. Hypnosis a very powerful practice that allows you to tap into your subconscious mind and start rewiring your mindset. Through the power of self-hypnosis, deep sleep meditation, and positive affirmations you can burn fat, lose weight fast, naturally stop cravings, and build healthy eating habits. If you have a view of yourself as being a fat person, your body will continue to stay that way. Through the process of hypnotherapy and hypnosis, the old image of yourself is replaced with one that you can relate more and feel comfortable. And that's what you'll learn in Rapid Weight Loss Hypnosis. DOWNLOAD: Rapid Weight Loss Hypnosis: Find the Motivation to Quickly Lose Weight and Burn Fat with Deep-Sleep Meditation Here's what you'll learn in this book: ✓ The Basics of Hypnosis and Hypnotherapy Applied to Weight Loss ✓ How Hypnosis Helps to Control your Appetite and Your Portion Sizes ✓ Powerful Self-Hypnosis Techniques to Control Food Cravings ✓ Over 300 Positive Affirmations that You Can Also Listen While Asleep ✓ How to Actually Practice Deep-Sleep Meditation for Weight Loss ✓ Hypnosis Techniques to Quickly Create Mindful Eating Habits ✓ How to Create a Gastric Band with Hypnosis and Without Using Surgery ✓ How to Practice Everyday to Never Regain Weight You can change how you interact with food if you change your mind down to the way it is wired. You can completely change your habits about things that inspire you to eat, what you decide to eat, and how your body digests the food you eat. This book will help you make healthier food choices, enjoy food more, and eat less without effort and without feeling deprived. Would You Like to Know More? Download This Book Today and Break Free From the Diet Trap! Scroll up and click "BUY NOW with 1-Click" to get your copy now

Download or read book Fast Track to Fitness How to Lose 10 Pounds in A Week written by and published by NS Publishing. This book was released on 2024-02-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "Fast Track to Fitness: How to Lose 10 Pounds in a Week – A No-Gym Guide," your comprehensive roadmap to rapid weight loss without stepping foot in a gym. Authored by a NASM-certified personal trainer with over 16 years of fitness expertise, this guide is tailored for those seeking a swift and sustainable approach to shedding pounds and achieving their dream physique. Unlock the Fast Track to Fitness Program: Delve into a cutting-edge program meticulously designed to kickstart your transformation. Learn the secrets of achieving rapid weight loss without the need for costly medications or gym memberships. This ebook unveils a strategic plan focusing on mindset, sleep optimization, calorie deficit secrets, hydration, gut health, intermittent fasting, and effective home-based exercises. Your Action Plan – Lose 10 Pounds in a Week: Follow the step-by-step guide that takes you through each crucial phase of your fitness journey. From turning weight loss into a lifestyle to executing the Fast Track Fitness program, discover how to set realistic goals, cultivate the right mindset, and integrate powerful strategies into your daily routine. Why Choose Fast Track to Fitness: • Efficient Workouts: No need for a gym membership; leverage bodyweight exercises and minimal equipment for maximum impact. • Scientific Approach: Uncover the science behind rapid weight loss, decoding the mysteries of glycogen, water weight, and body fat reduction. • Personalized Strategies: Benefit from the author's personal experiences, understanding the challenges of various lifestyles and adapting the program to fit your needs. Achieve Rapid Weight Loss Safely: Address the why and how of weight loss, exploring the intricacies of your body's response to diet changes. Learn about the role of inflammation, the impact of sugar, and the science behind eliminating certain foods for effective results. Join the Fast Track Fitness Revolution: Take the first step towards a healthier, more vibrant you. This ebook is not just about losing weight; it's about transforming your entire approach to health and well-being. Embrace the Fast Track to Fitness and witness the powerful results in just one week.

Download or read book Rapid Weight Loss Hypnosis written by Elizabeth Allen and published by . This book was released on 2020-08-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: HERE IS WHY NON OF THESE "QUICK-FIX DIETS" WORK LONG TERM... Have you ever felt that you have no control over the food you are eating, and those cravings are too strong to resist? Do you sometimes feel that your past diet experiments just add more stress to your life than real satisfaction and confidence? If so, you are about to discover something that will change that once and for all, so please keep reading... I think you already noticed a lot of people with weight issues, even in your own circle- your family, your friends... Meanwhile, the health and fitness industry is more crowded than ever, offering you all kinds of programs and diet plans. And you know what bothers me the most: These guys make you believe that it's your own fault that you don't succeed! I don't have enough motivation... I can't eat healthy when everybody around me don't... I don't have time to prepare my food... I am too busy... Sounds familiar? Enough of this ...! Inside this book I'll teach you how to forget all these doubts... after all, these are not even the reasons for your failures! Here is what you'll discover inside: A 21-day mind-training challenge - how to program your brain for the body you want! SELF-HYPNOSIS - the key to long-term weight loss Stop Emotional Eating - here is where your food cravings stop! 11 truths about self-hypnosis and rapid weight loss you must know! 100 daily positive affirmations to reprogram your mind for a successful journey How negative emotions and anxiety stop you from losing weight? Here is how to beat it... Much much more... And even if it's going to be your first time fighting your body, don't worry, this book will help to make it your last! So don't wait, scroll up, click on "Buy Now" and Begin This Life-Changing Journey!

Download or read book EXTREME WEIGHT LOSS HYPNOSIS FOR WOMEN written by Mindfulness Academy and published by Evolution Publishing Limited. This book was released on 2021-03-03 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for BookStores! Discounted Retail Price NOW! If you are ready to lose stubborn weight for good, this bundle is for you! Use this collection to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, slim body you want. This bundle includes: Rapid weight loss hypnosis for women: - Step-by-step hypnotherapy for weight loss - Lose weight fast and naturally with hypnosis - Daily weight loss meditation - 300 positive affirmations for weight loss - Daily weight loss motivation with mini habits - Fat burn and calorie blast with self-hypnosis and meditation - The power of repeated words and thoughts Weight loss hypnosis for women: - Benefits of losing weight - Portion control hypnosis - The dangers of over-eating - Sleep issues and night eating - Stop sugar - What will not boost your metabolism - Weight loss, health, and the perfect body - Weight loss and nutrition - Changing your mindset - Find your motivation - 10 weight-loss myths - Over 350 weight loss positive affirmations - How to eliminate cravings So, if you want to uproot and effortlessly change your eating and exercise habits to lose weight and keep it long-term rapidly, do not wait any longer! Buy now to begin your journey to a healthier life today.

Download or read book 20 Fat Loss Tips For Faster Weight Loss written by Gregory Groves and published by Gregory Groves. This book was released on with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey towards a healthier and more vibrant you with "20 Fat Loss Tips For Faster Weight Loss" by Gregory Groves. This comprehensive guide is designed to be your trusted companion in the pursuit of accelerated and sustainable weight loss. Gregory Groves, renowned for his expertise in health and wellness, distills the essence of effective fat loss into 20 practical and science-backed tips. From optimizing metabolism and prioritizing protein to staying hydrated and embracing high-intensity interval training (HIIT), each tip is a powerful tool in your arsenal for achieving faster weight loss. This book is not just a collection of directives; it's a holistic approach to well-being that considers the intricacies of individuality. Groves encourages mindful choices, promotes a positive mindset, and emphasizes the importance of professional guidance in navigating your weight loss journey. Whether you are a beginner taking the first steps toward a healthier lifestyle or someone seeking to break through a weight loss plateau, this guide provides actionable insights that cater to all fitness levels. The tips are woven into a narrative that celebrates progress, acknowledges setbacks as learning opportunities, and empowers you to cultivate lasting habits. As you turn the pages, you'll discover the secrets to unlocking rapid fat loss while maintaining a sense of balance and well-being. Gregory Groves's approach is not about quick fixes but sustainable lifestyle changes that lead to a healthier, happier you. Are you ready to maximize your results and minimize fat? Join Gregory Groves on this enlightening journey as he shares the wisdom gained from years of experience, backed by the latest scientific research. "20 Fat Loss Tips For Faster Weight Loss" is your roadmap to a leaner, more energetic, and empowered version of yourself. Start your transformative journey today.