Download or read book Express Yourself written by Emily Roberts and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Foreword Reviews' 2015 INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn’t easy—so learning skills to feel confident is key! In Express Yourself, psychotherapist Emily Roberts will teach you how to communicate effectively and feel assertive in any situation. Whether it’s online or at school, with friends, parents, bullies, cliques or crushes—any tricky situation life throws yours way. Many teen girls feel pressured to be nice, rather than assert their opinions. They may fear being called bossy or pushy when speaking their mind or offering a different point of view. If you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don’t let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else’s—you just need to find your voice. Express Yourself offers skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you create positive interactions with others and deal with difficult emotions that can arise from bullying or dealing with mean girls. The book also provides easy-to-use strategies that will boost your self-esteem and confidence, and you’ll discover tons of assertive communication skills you can use every day, including how to speak up when you are upset, asking for what you want in a clear assertive manner, and coping when intense emotions threaten to take over and sabotage your relationships. In our modern world of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.
Download or read book Madonna written by Carol Gnojewski and published by Enslow Publishers, Inc.. This book was released on 2007-06-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the often-controversial pop star, from her childhood in suburban Michigan to her high-profile life in England.
Download or read book Express Yourself written by Emma MacLaren Henke and published by American Girl Publishing Incorporated. This book was released on 2012-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals how art can hep girls explore their feelings. Cool questions, colorful quizzes and quick art projects guide girls through their emotions. With each fun activity, girls explore how they do something rather than how well they do it. This book doesn't teach girls how to create "perfect" art - it teaches them how to use art as a way to discover something new about themselves and the world around them.
Download or read book Creative Haven Express Yourself Coloring Book written by Jo Taylor and published by Courier Corporation. This book was released on 2019-06-12 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let everyone know how you feel with this empowering collection of 31 word art illustrations. Decorative backgrounds bursting with shapes, patterns, butterflies, flowers, and more highlight such cheerful and optimistic phrases as "Enjoy the little things," "Dream big," and other encouraging expressions. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Express Yourself and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
Download or read book Michael Ondaatje written by Ed Jewinski and published by Canadian Biography. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Ondaatje's life is as intense—and at times as dramatic—as his poetry and fiction. His writing is usually inspired by a single persistent image or vision—and no wonder, for as Ed Jewinski's biography reveals, much of Ondaatje's life has been a series of intense moments followed by ruptures and dislocations. This illustrated biography links Ondaatje's relationships with his family to the later mature works, such as Running in the Family and The English Patient (for which he won the Booker Prize).
Download or read book Makeup Your Mind written by and published by powerHouse Books. This book was released on 2001-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Makeup Your Mind deftly combines cult favorite cosmetics designer François Nars' two remarkable talents-makeup and photography, both of which he uses in this collection to stunning effect-to show women how to enhance their natural beauty. Designed by renowned graphic artist Fabien Baron to be the ultimate makeup how-to book, Makeup Your Mind is a comprehensive compilation of Before and After photographs, each containing instructional acetate overlays, covering almost every face type, complexion, eye color, and facial feature found on the runway today. Makeup Your Mind is also a revolutionary instruction manual on makeup from one of the most respected and imitated cosmetics artists in fashion today: a makeup book designed and constructed as a durable paperback companion suitable for the vanity or for the car, sliding in and out of its attractive hardcover binder as needed, containing precise instructional guides on clear plastic overlays indicating exactly what goes where, allowing you to see the finished effect for perfect results. Summarizing each chapter on "Eyes", "Lips", "Neutrals", "Shimmer", "Monochrome and Suntan", "Pastels", Color, and "Skincare" are François Nars' trademarked guidelines on the technique of applying makeup for that dazzling NARS look. Showcasing the famous NARS look are today's top models, including Karen Elson, Maggie Rizer, Naomi Campbell, Devon Aoki, Trish Goff, Erin O'Connor, Sophie Dahl, May Anderson, Ling, Aurelie, Missy Rayder, Elsa, Caroline Ribero, Eva Herzagova, and many others. Makeup Your Mind features these women and more in sixty-three stunning Before and After pictures. All of the models were shot sans makeup for the Before pictures, displaying their bare-naked faces replete with imperfections and idiosyncrasies. Their transformations in the After pictures span from natural and elegant to fun and outrageous. In superb four-color photographs and brilliant acetate instructional guides, Makeup Your Mind demonstrates how makeup can minimize flaws and maximize beauty potential for every woman.
Download or read book Express Yourself written by Joyce Raimondo and published by Watson-Guptill Publications. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art Explorers series offers a new approach to art, encouraging kids to interpret what they see in famous artworks, then try the techniques themselves. Express Yourself!: Activities and Adventures in Expressionism, the third book in the series, draws children into the compelling, dramatic world of expressionism by highlighting the work of six famous artists. From modern expressionists (Van Gogh, Munch) to German expressionists (Kirchner, Kandinsky) to abstract expressionists (De Kooning, Pollock), each artist is represented by a famous artwork, paired with questions to get kids thinking about what they see. Easy-to-follow activities provide hands-on experience with the artist's techniques, subject, and mediums, each illustrated with examples by real kids. Packed with great art and ideas, Express Yourself! lets kids understand art-and become artists themselves.
Download or read book Express Yourself with Pastel written by Carole Katchen and published by International Artist Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carole Katchen, well-known artist, workshop instructor and author, invites readers to begin expressing their own ideas in the brilliant, liberating medium of pastel.This book will inspire pastel painters looking for new creative directions and gives beginners a great place to start. Checklists, tips and step-by-step demonstrations make the instruction easy to follow. Artists will first learn how to master basic techniques, from choosing colors, paper and fixatives to making expressive marks. The second half of the book guides artists to explore the "boundless limits" of their own creativity. Katchen motivates artists with:* A 10-point checklist for choosing evocative subjects* Tips on how to break the rules and take chances with pastel* Strokes that will reflect and enhance personal vision* Four different approaches to beginning a painting* Advice on how to strive for excellence, not perfectionA resident of Hot Springs, Arkansas, Carole Katchen has been a member of the board of the International Association of Pastel Societies since its inception. Her award-winning paintings have been featured in exhibitions and publications around the world. She is the author of several art instruction books, including Creative Painting With Pastel.
Download or read book Art Lab for Kids Express Yourself written by Susan Schwake and published by Quarto Publishing Group USA. This book was released on 2018-11-20 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Lab for Kids: Express Yourself contains 52 brand new original art projects that will draw out each young artist as they discover their style, document their thoughts, and build confidence in their unique perspective. Each lesson asks questions and offers personal choices while encouraging diverse approaches and creative thinking. One of the most important gifts we can give children is to nurture their creativity and allow them to express themselves freely. There's no better way to express yourself than through creative art projects. This is especially true for children because it gives them an outlet to explore their developing interests and strengths. The Colorful Beasts project, which incorporates discussion of endangered animals with the Blue Rider art movement, asks children to use torn colored tissue paper and glue to create an expressive representation of a favorite vulnerable animal. In I Built This City, children imagine and build their own cityscape using columns of newspaper text to make buildings on top of a watercolor painted background, and detailed with marker. Many projects include varying examples and executions of the activity to illustrate and reinforce the open-ended nature of the labs, inspiring children to embrace and share their own voice. Give children the great gift of creative self-exploration with Art Lab for Kids: Express Yourself. The popular Lab for Kids series features a growing list of books that share hands-on activities and projects on a wide host of topics, including art, astronomy, clay, geology, math, and even how to create your own circus—all authored by established experts in their fields. Each lab contains a complete materials list, clear step-by-step photographs of the process, as well as finished samples. The labs can be used as singular projects or as part of a yearlong curriculum of experiential learning. The activities are open-ended, designed to be explored over and over, often with different results. Geared toward being taught or guided by adults, they are enriching for a range of ages and skill levels. Gain firsthand knowledge on your favorite topic with Lab for Kids.
Download or read book Express Yourself written by Trish Shannon and published by McGraw-Hill Companies. This book was released on 1989-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Express Yourself! is a conversation book for adult or academic ESOL students. It uses competency-based, communicative exercises to focus on the language of natural human reactions to situations that occur in daily life. It is divided into 10 chapters based on ways of feeling, thinking, or acting. Each chapter includes a picture story with exercises, and a section on body. The additional highlights of Express Yourself!: features universal chapter themes, such as happiness, humor, courage, hatred, love, and doubt; and practical conversations are included to serve as models for students. These are followed by highly communicative activities that allow students the opportunity to improve their communication skills. The expressive vocabulary used in Express Yourself! is geared towards improving the communication skills of students, enabling them to articulate the full range of their experience. For example, rather than learning how to use the bus system and speak to the bus driver, students learn to describe their feelings when they miss the bus.
Download or read book Freedom to Express Yourself written by Amnesty International and published by LOM Art. This book was released on 2017-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In partnership with Amnesty International UK, this striking notebook will explore themes of freedom through inspirational quotes and illustrations. Featuring illustrations from Sir Quentin Blake, Chris Riddell, David Shrigley, Meera Lee Patel and many more.
Download or read book Omar Hakim Express Yourself written by Omar Hakim and published by Warner Bros. Publications. This book was released on 1993-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This challenging play-along transcription book is based on Omar's popular video. Featured are play-along charts, groove/solo/fill transcriptions, and additional interview material that will help you understand Omar's fluid and very musical style. Play along with Omar's fantastic band featuring Victor Bailey.
Download or read book Losing My Cool written by Thomas Chatterton Williams and published by Penguin. This book was released on 2010-04-29 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pitch-perfect account of how hip-hop culture drew in the author and how his father drew him out again-with love, perseverance, and fifteen thousand books. Into Williams's childhood home-a one-story ranch house-his father crammed more books than the local library could hold. "Pappy" used some of these volumes to run an academic prep service; the rest he used in his unending pursuit of wisdom. His son's pursuits were quite different-"money, hoes, and clothes." The teenage Williams wore Medusa- faced Versace sunglasses and a hefty gold medallion, dumbed down and thugged up his speech, and did whatever else he could to fit into the intoxicating hip-hop culture that surrounded him. Like all his friends, he knew exactly where he was the day Biggie Smalls died, he could recite the lyrics to any Nas or Tupac song, and he kept his woman in line, with force if necessary. But Pappy, who grew up in the segregated South and hid in closets so he could read Aesop and Plato, had a different destiny in mind for his son. For years, Williams managed to juggle two disparate lifestyles- "keeping it real" in his friends' eyes and studying for the SATs under his father's strict tutelage. As college approached and the stakes of the thug lifestyle escalated, the revolving door between Williams's street life and home life threatened to spin out of control. Ultimately, Williams would have to decide between hip-hop and his future. Would he choose "street dreams" or a radically different dream- the one Martin Luther King spoke of or the one Pappy held out to him now? Williams is the first of his generation to measure the seductive power of hip-hop against its restrictive worldview, which ultimately leaves those who live it powerless. Losing My Cool portrays the allure and the danger of hip-hop culture like no book has before. Even more remarkably, Williams evokes the subtle salvation that literature offers and recounts with breathtaking clarity a burgeoning bond between father and son. Watch a Video
Download or read book Express Yourself in Written English written by Frederick H. O'Connor and published by . This book was released on 1995 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Go Milk Yourself written by Francie Webb and published by Createspace Independent Publishing Platform. This book was released on 2017-09-20 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go Milk Yourself is an ode to the power inside each of us. What began as a journey to breastfeed her children became a new life's purpose for Francie Webb - help others to discover their own power through the hand expression of breast milk. This book is for lactating parents and anyone who supports them. This book is also for any human who could use a reminder that YOU ARE ENOUGH. Here you can learn the unique techniques of the Go Milk Yourself Method, read Francie's incredible journey from grieving teenager to viral bed birther, and find inspiration to jump-start your own new, all-the-more-badass life.
Download or read book Express Yourself written by Nicholas Faulkner and published by The Rosen Publishing Group, Inc. This book was released on 2018-07-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insightful book offers readers an intriguing perspective into the culture of tattooing and the reasons why people worldwide choose to get them. The perspective that readers gain can potentially alter their decision to get a tattoo themselves. The chapters investigate reasons for tattooing, including self-expression, to memorialize a loved one, or to commemorate a life-changing event, for military or religious belonging, and fashion. Understanding the motivations behind getting a tattoo can give a deeper appreciation of this ancient art form.
Download or read book Express Yourself written by Patrick Ricke and published by Xlibris Corporation. This book was released on 2017-04-20 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Alex, Patrick, or Alex. Alexander is acceptable too. I am an old soul with a promise. Im a problem with a solution. This is about our friend. The end. I hear footsteps at night and whispers down below. It leads me to believe we, too, will perish. Its inevitable. Tall buildings and low skies and false hope and white lies are all crumbs of our nature.
