Download or read book The Journey to Finding Yourself written by Rena Camille and published by iUniverse. This book was released on 2012-03 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journey to Finding to Yourself is a self-help book that offers life skills advice on one's personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.

Download or read book Exploring Yourself Through Vedic Astrology written by Sanjay Vatts and published by Blue Rose Publishers. This book was released on 2024-01-23 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanjay Vatts, a distinguished author and practitioner of Vedic astrology, brings a unique blend of engineering expertise and two decades of profound astrological insights to his work. Born and raised in Delhi, Sanjay pursued post-graduate studies in environmental engineering, establishing a solid foundation in analytical thinking and problem-solving. However, his journey took an unexpected turn as he delved into the mystical realms of Vedic astrology. With nearly 20 years of dedicated practice, Sanjay has evolved into a respected figure in the field of Vedic astrology. His commitment to understanding ancient wisdom and applying it to contemporary life sets him apart. Sanjay's passion for astrology finds expression in his written work. His book, "Exploring Yourself through Vedic Astrology," stands as a testament to his in-depth knowledge, offering readers a comprehensive guide to the intricacies of Vedic Astrology. What makes Sanjay's approach truly distinctive is his ability to bridge the worlds of engineering and astrology, bringing a logical and systematic viewpoint to this ancient art. His writings reflect a commitment to demystifying complex astrological concepts for a broader audience. Through his writing and consultations, Sanjay continues to contribute significantly to the understanding and appreciation of Vedic astrology. His work serves as a guiding light for those navigating the cosmic intricacies of life. Connect with Sanjay and embark on a transformative journey through the celestial tapestry of Vedic astrology

Download or read book You Deserve This Sh t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

Download or read book The Art of Finding Yourself written by Fiona Robertson and published by New Harbinger Publications. This book was released on 2016-12-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when everything you thought you knew about yourself is untrue? In The Art of Finding Yourself, author Fiona Robertson—senior facilitator and trainer of Scott Kiloby’s Living Inquiries method of self-inquiry and exploration—reflects on her own experience of discovering and living with this life-changing process. The Living Inquiries invite you on an inner journey to examine and dispel the stories that make you feel separate, inadequate, or otherwise “wrong.” With this book, you’ll begin to learn how to deal with “the stuff of life” both before and after that false sense of self and separation has slipped away. Our identities are built on the stories we tell ourselves about our experiences, other people, and the world, and on the beliefs that we’re truly separate beings and that there’s something wrong with us—the roots of all suffering. But when you have the courage to really inquire, you discover that your story is not the whole truth, your self-image is not real, and even your woundedness is not what you thought it was. All that’s left is truth: you are not the person you’ve taken yourself to be, and you’re certainly not alone. With the Living Inquiries, you have an effective, structured method for realizing that you are not separate or deficient. In The Art of Finding Yourself, Robertson shares how her own sense of suffering—especially the deep, painful belief that there was something wrong with her—led her to the Living Inquiries, and what this self-inquisitive process looks like in real life. In reflecting on her own personal journey, she helps you explore and unravel the stories that keep you feeling isolated and not good enough. “Living the inquiries” means approaching life without protecting your story, defending your self-image, or hiding from your deepest pain. It’s living with no added analysis, interpretation, judgment, or theorizing, and it can transform your life! No matter how flawed or enlightened you think you are, no matter how much work you think you’ve done or left undone, you’re always faced with life and influenced by your own stories—and moving beyond those stories requires a deep, inward journey. With this book, you’ll discover what it means to realize you are not the separate self you thought you were, and find engaging, insightful reflections on how to move forward in life using the transformative Living Inquiries.

Download or read book Strategy for You written by Rich Horwath and published by Greenleaf Book Group. This book was released on 2012-01-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have spent their lives randomly bouncing around like bumper cars, never arriving at the life they want. If fact, new research shows that only 15 percent of adults have a plan for their life. But what if there was a way, a proven way, to experience more of what life has to offer?In "Strategy for You," world-renowned strategist Rich Horwath provides a proven plan for building the bridge to an exceptional life. Based on Horwath's ground-breaking work in the field of strategic thinking, the book helps readers apply the time-tested principles of business strategy to their lives. The author incorporates GOST (goals, objectives, strategies, tactics_, SWOT (strengths, weaknesses, opportunities, threats), and other business tools into a five-step plan that enables readers toDISCOVER the purpose in their lives

Download or read book The End of Self Help written by and published by . This book was released on 2015-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The self-help genre is replete with books telling people how to be happier and more fulfilled. And books with a spiritual or mindfulness perspective suggest that being present is the solution. But no book provides the precise and constructive guidance needed to discover that happiness is truly possible in any moment. Until now. Using clear language and useful examples, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life" describes how personal suffering is a case of mistaken identity. The book starts with common, entrenched psychological experiences such as unresolved problems from the past, worries about the future, feelings of inadequacy, compulsive behaviors, and confusing emotions. In skillful detail, it illuminates the shift of attention required for true happiness. Explorations in each chapter bring the material alive in the reader's own experience, essential to challenge decades of conditioning.The book walks alongside readers as they become experts in how their thoughts and feelings bring about suffering and realize the simple fact of peaceful, aware presence that is always here and available. It describes that this infinite, spacious presence is the truth of who we are, that we're not limited to our thoughts and feelings. The book illustrates how to live this insight in the moments of everyday life.

Download or read book 30 Steps to Finding Yourself written by Sally Hope and published by Vie. This book was released on 2024-01-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.

Download or read book Motherhood written by Lisa Marchiano, LCSW, NCPsyA and published by Sounds True. This book was released on 2021-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join a respected Jungian analyst for a deep dive into the emotional and symbolic journey of motherhood. Motherhood is the true hero’s journey—which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this journey is not just an adventure of diaper bags and parent-teacher conferences, but one of intense self-discovery. In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairy tales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. After all, this kind of storytelling has always been one of the most important conduits of humanity’s collective wisdom—and Marchiano provides each tale alongside keen insights into the timeless archetypes they represent. Balanced with real-life case stories from Lisa’s own practice and in-depth questions for personal reflection, Motherhood explores how events like pregnancy, the calamities of childhood, and the empty-nest experience are invitations to an adventure into the wild frontier of your own soul. Here you will discover: • How the challenges of motherhood send you on journeys into your innermost source • Seeing the value of conflict with your child even while working to solve it • “The dark passage” of confronting and dispelling the energy of childhood wounds • “The thirteenth fairy”—how to recognize when we are resisting inconvenient or uncomfortable truths • Understanding how anger, rage, and aggression arise in parental relationships • Recognizing the ways that you have been taught to ignore your deepest instincts • How to navigate the inevitable periods of grief that accompany your child’s many life changes • Why much of successful mothering requires surrendering your sense of control With Lisa’s gentle but straightforward guidance, you’ll return from this inner journey in possession of the treasured knowledge needed to clarify your values, embrace your disowned parts, and claim the mantle of motherhood in the full bloom of your empowerment.

Download or read book Finding Yourself in the Kitchen written by Dana Velden and published by Rodale. This book was released on 2015-09-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books teach the mechanics of cooking and even inspire us to cook; not many dwell on the kitchen's ability to be a place of awakening and joy. In Finding Yourself in the Kitchen, Dana Velden asks you to seek deeper meaning in this space and explores what cooking can teach about intimacy, failure, curiosity, and beauty. Finding Yourself in the Kitchen is a book of essays, each focused on a cooking theme that explores how to practice mindfulness in the kitchen--and beyond--to discover a more deeply experienced life. It also offers meditation techniques and practical kitchen tips, including 15 of Velden's own favorite recipes. What happens when we find ourselves in the kitchen? What vitalizes, challenges, and delights us there? An extension of her popular "Weekend Meditation" column on TheKitchn.com, this book offers you the chance to step back and examine your life in a more inspired way. The result is a reading experience that satisfies, nourishes and inspires.

Download or read book Reflect Yourself written by Michael P. McNally and published by Wheatmark, Inc.. This book was released on 2015-05-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stop Being Mean to Yourself written by Melody Beattie and published by Simon and Schuster. This book was released on 2010-03-26 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel restrictions caused by the coronavirus pandemic don't have to keep you stuck--neither physically nor spiritually. This book invites us to encounter the world through the eyes of an amazing author, and explore the even larger realm of love and healing inside each of us. Stop Being Mean to Yourself is a compassionate guide filled with new ideas for overcoming the pitfalls of guilt and self-doubt, and helps readers find a happier place in the world. "In this wonderfully practical book, Melody Beattie gives you the tools to discover the magnificence and splendor of your being." -- Deepak Chopra, M.D. Beckoning readers toward a spiritual territory beyond even that of her revolutionary best-seller Codependent No More, Melody Beattie conducts us through teeming Casablanca, war-torn Algeria, and the caverns of Egypt's great pyramids as she embarks on a new kind of journey of the soul. An enlightening blend of travel adventure and spiritual discovery, filled with new ideas for overcoming the pitfalls of guilt and self-doubt, Stop Being Mean to Yourself is a compassionate tour guide for the troubled and the heartsick, for those who seek a happier place in the world. A tale that is at once modern and timeless, rich with the promise of personal discovery, it is a book about learning the art of living and of loving others -- and ourselves. As full of suspense and excitement as it is of hope and encouragement, it is as rewarding for its pure reading pleasure as for the wisdom it imparts.

Download or read book Zen Pencils Volume Two written by Gavin Aung Than and published by Andrews McMeel Publishing. This book was released on 2015-10-13 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second volume of Zen Pencils comics takes more of your favorite inspirational quotes and poetry and transforms them into heartwarming cartoon stories. Featuring quotes of revered minds including Isaac Asimov, Maya Angelou, Kahlil Gibran, Robert F. Kennedy, and William Shakespeare plus celebrities such as Amy Poehler, Jim Henson, and Kevin Smith, wise words are given a new lease on life through the medium of comics. This collection also includes a pull-out poster and an all-new 16-page story from creator Gavin Aung Than.

Download or read book The Gift of Being Yourself written by David G. Benner and published by InterVarsity Press. This book was released on 2015-09-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.

Download or read book Finding Yourself in Transition written by Robert Brumet and published by Unity Books (Unity School of Christianity). This book was released on 1995-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our culture offers little help in coping with and overcoming the enormous personal, social, and economic changes that are occurring around us and within our lives. Finding Yourself in Transition explores the spiritual opportunities inherent in life's changes and helps us discover how to use them as a gateway to greater personal and spiritual growth.

Download or read book Living Beyond Yourself written by Beth Moore and published by Lifeway Christian Resources. This book was released on 2004-05-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is the text for course CG-0477 in the subject area Personal Life in the Christian Growth Study Plan."

Download or read book Take My Advice written by James L. Harmon and published by Simon and Schuster. This book was released on 2010-05-11 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just in time for graduation, a smart and edgy collection of advice for young people from dozens of the most creative and visionary people on the planet. Contributors include: Camille Paglia • Wayne Koestenbaum • Jonathan Ames • Jennifer Belle • Howard Zinn • Joe Dallesandro • Bruce LaBruce • Dr. Laura Schlessinger • Tom Robbins • Judith Butler • Martha Nussbaum Horst • William S. Burroughs • Larry Niven • Veruschka • Lydia Lunch • Spalding Gray • Eileen Myles • Roger Scruton • Ken Kesey Mary Gaitskill • Richard Powers • Mark Dery • Florence King • Mark Simpson • Bob Shacochis • Joanna Scott • Quentin Crisp • Carolyn Chute • Michael Thomas Ford • Alexander Theroux • George Saunders • Charles Baxter • Ian Shoales • Fay Weldon • Bruce Benderson • Scott Russell Sanders • John Shirley • Dr. John Money • Cindy Sherman • Richard Meltzer • Gene Wolfe • Abbie Hoffman • Diane Wakowski • Richard Taylor • Bette Davis • Arthur Nersesian • Jim Harrison • Martha Gellhorn • Lucius Shepard • Dan Jenkins • Steve Stern • Murray Bookchin • John Zerzan • Maurice Vellekoop • Joel-Peter Witkin • Stewart Home • Maxx Ardman • Katharine Hepburn • Bret Lott • Lynda Barry • Alain de Botton • Mary McCarthy • Hakim Bey • Anita O'Day • Chris Kraus • R. U. Sirius • C. D. Payne W. V. Quine • Rita Dove • Robert Creeley • Valerie Martin • Paul Krassner • Alphonso Lingis • Mark Helprin • John Rechy • Ram Dass • William T. Vollmann • Bettie Page

Download or read book Who Am I written by Liz Bell and published by Balance Books Publishing. This book was released on 2019-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Am I? Is a little book for anyone who is feeling lost, not themselves and needs a gentle nudge in the right direction. It's your commitment to making a change, to agree that your life can be different and to realise that something as small as buying this book can be the first step to letting go of old ways and believing that new ones can take you where you want to go. Imagine one small book having such a big ambition. If you can then maybe it will. Who Am I? follows along the lines of Who Moved My Cheese? and The Tao of Pooh and The Te of Piglet, with a gentler approach to self-help and an understanding that stories are powerful tools for change. It takes under an hour to read but stays with you in ways you may not even know and if you let it, may open your perception up to other ideas and perspectives.