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Book Exercise Psychology

    Book Details:
  • Author : Peter Seraganian
  • Publisher : John Wiley & Sons
  • Release : 1993-01-12
  • ISBN : 9780471527015
  • Pages : 452 pages

Download or read book Exercise Psychology written by Peter Seraganian and published by John Wiley & Sons. This book was released on 1993-01-12 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Individual chapters are contributed by distinguished researchers and practitioners representing three distinct disciplines: health psychology, physical education and exercise physiology. Provides a balanced, critical and up-to-date portrait of the field.

Book The American Body in Context

Download or read book The American Body in Context written by Jessica R. Johnston and published by Rowman & Littlefield. This book was released on 2001 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Marilyn Monroe to the Spice Girls, from Grover Cleveland to President Clinton, to one's naked form reflected in the mirror each morning, Americans are taught to read bodies as symbols displaying and revealing hidden truths about the individual and his or her behaviours. Any discussion of the body becomes complex and muddled as one tries to analyze how and why certain body types are attributed certain meanings.

Book Development and Structure of the Body Image

Download or read book Development and Structure of the Body Image written by S. Fisher and published by Psychology Press. This book was released on 2014-03-05 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1986. First published in 1986. This is volume 1 of two, of Development and Structure of the Body Image. This Volume presents a thorough review and analysis of the body image literature from 1969. The bibliography for all the work described in the two volumes is contained in this second volume.

Book The Oxford Handbook of Exercise Psychology

Download or read book The Oxford Handbook of Exercise Psychology written by Edmund O. Acevedo and published by Oxford University Press. This book was released on 2012-04-13 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awareness of the importance of exercise and physical activity to optimal physical and mental health has never been greater. It is widely acknowledged that physical inactivity is a leading cause of death, yet statistics show less than 50% of Americans participate in regular physical activity. This information highlights the public health challenge of increasing participation in physical activity to enhance physical health and to buoy the psychological benefits associated with physical activity. The Oxford Handbook of Exercise and Psychology is an authoritative and comprehensive presentation of the breadth and depth of empirical contributions utilizing state-of-the-science theories and approaches in exercise psychology. Chapters are authored by leading investigators across the globe who have made significant scientific contributions addressing the behavioral aspects of physical activity. Sections of the book address the effects of physical activity on mental health; knowledge gathered utilizing psychobiological perspectives; behavioral factors that impact exercise motivation; scientific contributions addressing the physical activity benefits with special populations, including individuals with physical disabilities, older adults and cancer patients; and promising areas for additional investigation. Each chapter presents a summary of scientific advancements in the topic area as a foundation for future investigation. Fueled by a broad range of disciplines and interdisciplinary approaches, the field of exercise psychology is growing, and this comprehensive handbook will be the perfect resource for students, researchers, and physicians interested in exercise motivation and the mental health benefits of physical activity.

Book The Psychological Benefits of Exercise and Physical Activity

Download or read book The Psychological Benefits of Exercise and Physical Activity written by Jennifer L. Etnier and published by Human Kinetics. This book was released on 2023-09-05 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to the demands of an increasingly complex society, more and more individuals are turning to exercise to promote their psychological well-being. The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors. Rooted firmly in foundational science, the text offers opportunities for self-reflection and application, with an emphasis on physical activity recommendations and dose–response relationships supported by research. Whereas most exercise psychology texts center around psychological theory or interventions, The Psychological Benefits of Exercise and Physical Activity focuses on psychological outcomes, such as the effects on depression and anxiety, as well as the impact on cognitive performance, memory, pain, and sleep. Written by Jennifer L. Etnier, PhD, who previously served as president of the North American Society for the Psychology of Sport and Physical Activity (NASPSPA), the full-color text includes engaging illustrations to help students visualize complex information, and the content is organized to be delivered in a semester-long course. The introductory chapters (chapters 1-3) set the stage with the history of exercise psychology, theories, and mechanisms proposed to explain research terminology and psychological benefits of exercise. In the remainder of the text (chapters 4-14), each chapter is dedicated to a particular outcome or psychological aspect. Each of these chapters begins with a vignette that provides a real-world example of why questions of exercise and the outcome are important. These chapters uncover the causes of particular psychological conditions and explore how exercise might affect those causes. Next, key research on the potential benefits of exercise for that specific psychological concern is examined. Each chapter closes with a chapter summary and discussion questions. Throughout the text, sidebars introduce thought-provoking ideas, provide opportunities for self-reflection, or describe interesting research studies that will help engage students. The text also includes learning objectives and key terms to further enhance student learning. The Psychological Benefits of Exercise and Physical Activity offers students a comprehensive overview of how the mind benefits from physical activity behaviors. It is an essential text for any person interested in motivating others and promoting physical activity for beneficial psychological outcomes.

Book Physical Activity and Psychological Well Being

Download or read book Physical Activity and Psychological Well Being written by Stuart J.H. Biddle and published by Routledge. This book was released on 2003-08-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.

Book Physical Activity and Psychological Well being

Download or read book Physical Activity and Psychological Well being written by Stuart Biddle and published by Psychology Press. This book was released on 2000 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.

Book Advances in Psychology Research

Download or read book Advances in Psychology Research written by Frank Columbus and published by Nova Publishers. This book was released on 2001 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Psychology Research

Book Psychology of Physical Activity

Download or read book Psychology of Physical Activity written by Stuart Biddle and published by Psychology Press. This book was released on 2001 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: adopts an 'evidence based approach' and is aimed at second year and above undergraduates and post-graduates in exercise and sports science; health psychology students within psychology degree programmes; health professionals needing background information.

Book The International Journal of Indian Psychology  Volume 3  Issue 2  No  9

Download or read book The International Journal of Indian Psychology Volume 3 Issue 2 No 9 written by IJIP.In and published by Lulu International Press & RED'SHINE Publication. Inc. This book was released on 2016-03-25 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Journal of Indian Psychology (e-ISSN 2348-5396 | P-ISSN 2349-3429) is an psychological peer-reviewed, academic journal that examines the intersection of Psychology, Education, and Home science. The journal is an international electronic and print journal published in quarterly.

Book Self Inference Processes

Download or read book Self Inference Processes written by James M. Olson and published by Psychology Press. This book was released on 2013-03-07 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although self-inference processes -- the ways individuals make judgments about themselves -- have been studied in social psychology and sociology for many years, a distinct literature on this topic has not emerged due to the diversity of relevant issues. The editors of this current volume cull recent social psychological research and theory on self-inference processes and identify some of the common themes in this area of study. The specific topics covered in this volume include: ` how people infer their emotions, personality traits, and body images from relevant information * factors influencing the self-concept, identity, and self-standards * the impact of self-inferences on interpersonal relations * conditions motivating escape from the self The book is written for researchers and graduate level students in clinical, social, developmental, health, and personality psychology.

Book Journal of Sport Psychology

Download or read book Journal of Sport Psychology written by and published by . This book was released on 1982 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Handbook of Women   s Sexual and Reproductive Health

Download or read book Handbook of Women s Sexual and Reproductive Health written by Gina M. Wingood and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is designed to motivate and engage scientists, policymakers, and practitioners to greater scientific discourse, reduce the stigma on and validate the importance of women's sexual and reproductive health. It brings together historians, anthropologists, psychologists, sociologists, epidemiologists, public health researchers, genetic counselors, attorneys, social workers, nurses and physicians, and presents comprehensive coverage that will benefit women's health advocates, students, and practitioners.

Book Beyond Dieting

    Book Details:
  • Author : Donna Ciliska
  • Publisher : Routledge
  • Release : 2013-05-24
  • ISBN : 1134851065
  • Pages : 193 pages

Download or read book Beyond Dieting written by Donna Ciliska and published by Routledge. This book was released on 2013-05-24 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book opens with an overview of dieting and its relationship to self-esteem and body image. Here, the author explores the negative and destructive side effects frequently experienced by obese women as a result of dieting. Alternative interventions to dieting are then explored and the weekly Beyond Dieting programme, the core of this volume, is introduced. Subsequent chapters present an evaluation of the Beyond Dieting program (purpose, analyses, comparisons and variables of outcome) and a discussion of the characteristics of the sample study. The overall effects of the intervention and implications of the findings provide an illuminating perspective on the treatment of obesity – one that suggests striving for positive self-image rather than thinness as the key to well-being for obese women. For the many health practitioners caring for obese women, this perspective, with its practical application, will prove to be an invaluable resource.

Book Counseling and State of Mind Changes While Running

Download or read book Counseling and State of Mind Changes While Running written by Robert Don Colbert and published by . This book was released on 1987 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Cumulated Index Medicus

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1965 with total page 1584 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Body Image

    Book Details:
  • Author : Sarah Grogan
  • Publisher : Routledge
  • Release : 2007-09-12
  • ISBN : 113424567X
  • Pages : 265 pages

Download or read book Body Image written by Sarah Grogan and published by Routledge. This book was released on 2007-09-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to reviewing evidence for sociocultural influences on body image, the book reviews recent literature and includes new data on body-modification practices (cosmetic surgery, piercing, tattooing, and bodybuilding), and takes a critical look at interventions designed to promote positive body image. It also attempts to link body image to physical health, looking in particular at motivations for potentially health-damaging practices such as anabolic steroid use and cosmetic surgery.