Download or read book Excess Postexercise Oxygen Consumption and Energy Expenditure of Endurance Trained and Untrained Women written by Kristin R. Marshall and published by . This book was released on 1993 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Excess Post exercise Oxygen Consumption and Substrate Oxidation After Resistance Exercise in Moderately Trained Women written by Carol Ann Binzen and published by . This book was released on 1999 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Excess Post exercise Oxygen Consumption Response to a Bout of Resistance Exercise written by Mark Schuenke and published by . This book was released on 2001 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: To examine the excess postexercise oxygen consumption (EPOC) response following a bout of heavy resistance exercise (HRE), seven healthy males (age = 22 f 3 yr; height = 177 -+ 8 cm; mass = 83 f 10 kg, percent body fat = 10.4 f 4.2%) who weight trained recreationaly, engaged in a 31-minute bout of HRE. The bout consisted of four circuits of bench press, power cleans, and squats, selected to recruit most major muscle groups. Each set was performed using the subject's predetmnined ten-repetition maximum and continued until failure. Each set was followed by a two-minute rest interval. Oxygen consumption (Va)m measurements were obtained at regular intervals throughout the day, before and after HRE (34 h pm, 29 h pre, 24 h pre, 10 h pre, 5 h pre, immediate post, 14 h post, 19 h post, 24 h post, 38 h post, 43 h post, 48 h post). Postexercise V02 measurements were compared to the baseline measurements that corresponded with the same time of day. A repeated measures ANOVA revealed that EPOC was significantly elevated @ 5 0.05) immediately, 14.19, and 38 hours post-exercise. Mean daily V q values for both post-exercise days were also significantly elevated above the baseline day. These results suggest that EPOC duration and magnitude following HRE may exceed the EPOC produced by following moderate aerobic exercise. Furthermore, the cumulative energy expenditure as a result of EPOC following HRE may exceed the combined total energy expended during and after aerobic exercise.
Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Download or read book Differences in Excess Post exercise Oxygen Consumption EPOC After Reduced Exertion High intensity Interval Training REHIT on the Cycle Ergometer and Rowing Ergometer written by Rasmus D. Clausen and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: Reduced exertion high intensity interval training (REHIT) is a form of sprint interval training (SIT) with extremely low volume that increases maximal oxygen uptake (V̇O2max) and reduces body fat with as little as 10 minutes of exercise per session. However, REHIT is rarely studied on other modalities than the cycle ergometer, on which SIT is often associated with feelings of displeasure and low enjoyment. The purpose of this study was to examine the differences in oxygen consumption (V̇O2), ventilation (V̇E), EPOC, energy expenditure (EE), and blood lactate concentration (BLa) in response to REHIT performed on the cycle ergometer and rowing ergometer. Methods: Eight habitually active men and women (age = 29 ± 9 yr) initially completed two assessments of maximal oxygen uptake at least 24 hours apart. Subsequently on two separate days, participants completed REHIT consisting of three 20 s "all-out" sprints on the cycle-ergometer (REHIT-CYC) and rowing ergometer (REHIT-ROW), followed by 60 minutes of rest during which gas exchange data and BLa were measured. Results: V̇O2 increased significantly in response to REHIT (0.18 ± 0.04 L/min vs. 1.11 ± 0.21 L/min and 0.18 ± 0.04 L/min vs. 1.35 ± 0.30 L/min, p 0.001) and remained elevated for 15 minutes post-exercise in both modalities (0.31 ± 0.07 L/min and 0.30 ± 0.06 L/min, p
Download or read book Energy Balance and the Components of Total Daily Energy Expenditure in Endurance Trained and Untrained Women written by Beth A. Beidleman and published by . This book was released on 1991 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of Rehabilitation R D written by and published by . This book was released on 2002 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Handbook of Obesity Volume 1 written by George A. Bray and published by CRC Press. This book was released on 2014-02-10 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, we've developed a much better grasp of the biological and other factors associated with the development of obesity. Reflecting our evolving understanding of causes and consequences, Handbook of Obesity: Epidemiology, Etiology, and Physiopathology provides comprehensive coverage of the biological, behavioral, and environmental deter
Download or read book Handbook of Obesity Two Volume Set written by George A. Bray and published by CRC Press. This book was released on 2019-06-28 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2 volume set comprises of the 3rd edition of Volume 1 and the 4th edition of Volume 2, both published in 2014.In recent years, we've developed a much better grasp of the biological and other factors associated with the development of obesity. New clinical trials, discoveries related to drug use, and greater understanding of the benefits of wei
Download or read book Journal of Rehabilitation Research Development written by and published by . This book was released on 2002 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Exercise and Sport Their Influences on Women s Health Across the Lifespan written by Nigel Keith Stepto and published by Frontiers Media SA. This book was released on 2021-03-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Research Topic of Frontiers in Physiology is dedicated to the memory of Professor Nigel Stepto, the Lead Guest Editor of this collection, who sadly passed away during its formation. Prof Stepto was a passionate and recognised world leader in the field of Exercise Physiology with outstanding contributions, particularly in the area of women’s reproductive health. Nigel’s research passion was in understanding the mechanistic effects of exercise for health and therapy with a special interest in insulin resistance and Polycystic Ovary Syndrome, the leading cause of anovulatory infertility in young women of reproductive age. He was the co-Deputy Director - Research Training at the Institute of Health and Sport (IHeS) at Victoria University, Melbourne, Australia and held adjunct associate professorial roles at Monash University and the University of Melbourne. He was Chair of the Exercise and Sports Science Association (ESSA) Research Committee, Project Director of the Australian Institute for Musculoskeletal Science (AIMSS) and an active member of the Australian Physiological Society (AuPS). Alongside his influential research career and leadership roles, Nigel was a strong advocate for postgraduate and early career researchers. His collaborative nature and approach to research ensured those mentored by him were considered, included and valued members across his many research projects and initiatives. Nigel’s impact and influence on the careers of early researchers will continue at Victoria University with both a Nigel Stepto Travel Award and Nigel Stepto PhD Scholarship established in his honour. Nigel was great friend and colleague to many who is very much missed. Nigel is survived by his wife, Fiona and two children Matilda (14 years) and Harriet (11 years). Vale, Professor Nigel Stepto (12 September 1971 – 4 February 2020).
Download or read book Handbook of Nutrition and Food written by Carolyn D. Berdanier and published by CRC Press. This book was released on 2001-10-30 with total page 1612 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a clear and concise format, Handbook of Nutrition and Food presents the quantitative and qualitative data and information needed by nutritionists, dieticians, and health care professionals. It proceeds from human development to body systems and disease to micro/macro nutrients and concludes with nutrition counseling and community nutrition. Se
Download or read book The American Journal of Clinical Nutrition written by and published by . This book was released on 1996 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book ACSM s Guidelines for Exercise Testing and Prescription written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.
Download or read book Handbook of Obesity written by George A. Bray and published by CRC Press. This book was released on 2003-12-05 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: With rates of obesity soaring to epidemic proportions, this reference strives to unearth new treatment regimens and pharmaceuticals for the prevention and treatment of obesity. Offering the latest recommendations and research from the most respected leaders in the field, the Second Edition compiles the most noteworthy studies on the evaluation and
Download or read book Cumulated Index Medicus written by and published by . This book was released on 2000 with total page 1764 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutrition Advisor Diploma City of London College of Economics 12 months 100 online self paced written by City of London College of Economics and published by City of London College of Economics. This book was released on with total page 3554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overview Whatever you wanted to know about nutrition, in this diploma course you will find it. And upon completion you can advise people as nutrition advisor. Content - What Is a Healthful Diet? - Ten (Well, Okay, Twelve) Superstar Foods - Ten Easy Ways to Cut Calories - Better Eating through Chemistry - Carbohydrates: A Complex Story - Powerful Protein - The Lowdown on Fat and Cholesterol - Food and Mood - Mighty Minerals - Vigorous Vitamins - Alcohol: Another Form of Grape and Grain - Ten Nutrition Web Sites etc. Duration 12 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.
